Georges seurat planner 2021, Shy Panda Notebooks, Notebooks

This stylish agenda scheduler will make things easy. Take back control of your time, to do what really matters.

- Keep track of appointments
- Birthdays of loved ones
- Meetings at the office
- Family events
- Medical visits
- Holidays

Basically, anything you want to plan

- 2021 Calendar: January - December
- Monthly calendar spread (2 pages ), giving you a birds-eye view of each month
- For every day, space to write down your goals, tasks, and appointments
- Large size: lots of space to write + quick overview of your schedule
- Perfect bound and printed on high-quality durable paper
- Soft, premium cover

So, would you like to be on top of things in 2021?

In his book 'The Power of Habit', Charles Duhigg explains the power of food journaling: studies show that people who write down what they eat lose twice as much weight as those who don't.

Why?

Because you become more conscious of what you put in your mouth on a daily basis.

With this Keto food tracker notebook, you will be able to:

• Set your health / weight loss goals
• Plan your daily Keto meals
• Track your progress

This Meal Planner (6 x 9 in) is small enough to take with you, yet big enough to write down everything you need.

Begin by writing down the following:

• Your WHY
• Your GOAL
• Your STATS (weight, waist size, etc.)

Then it's time to plan your meals

This Meal Planner lets you plan and track your meals for 90 days (the standard time span for a weight training program).

At the start of every week, you can write down:

• Ideas, for breakfast, lunch, dinner and snacks (yes, healthy snacks are allowed )
• Your shopping list for the week. This is great if you want to plan ahead

For every day, you can write down:

• How well you slept last night
• What you had for breakfast, lunch, dinner and as a snack
• How much water you drank
• Your reflection on the day + what you could improve

At the end of every week, you'll find a page to reflect on the week. Finally, at the end of every 4 weeks, it's time to measure your progress. Step on that scale, measure the (reduced) size of your waist and hips and feel good about yourself.

This Keto diet food tracker journal is the perfect daily companion on your journey to becoming the best version of yourself

You GOT this

This stylish agenda scheduler will make things easy. Take back control of your time, to do what really matters.

- Keep track of appointments
- Birthdays of loved ones
- Meetings at the office
- Family events
- Medical visits
- Holidays

Basically, anything you want to plan

- 2021 Calendar: January - December
- Monthly calendar spread (2 pages ), giving you a birds-eye view of each month
- For every day, space to write down your goals, tasks, and appointments
- Large size: lots of space to write + quick overview of your schedule
- Perfect bound and printed on high-quality durable paper
- Soft, premium cover

So, would you like to be on top of things in 2021?

This stylish agenda scheduler will make things easy. Take back control of your time, to do what really matters.

- Keep track of appointments
- Birthdays of loved ones
- Meetings at the office
- Family events
- Medical visits
- Holidays

Basically, anything you want to plan

- 2021 Calendar: January - December
- Monthly calendar spread (2 pages ), giving you a birds-eye view of each month
- For every day, space to write down your goals, tasks, and appointments
- Large size: lots of space to write + quick overview of your schedule
- Perfect bound and printed on high-quality durable paper
- Soft, premium cover

So, would you like to be on top of things in 2021?

This stylish agenda scheduler will make things easy. Take back control of your time, to do what really matters.

- Keep track of appointments
- Birthdays of loved ones
- Meetings at the office
- Family events
- Medical visits
- Holidays

Basically, anything you want to plan

- 2021 Calendar: January - December
- Monthly calendar spread (2 pages ), giving you a birds-eye view of each month
- For every day, space to write down your goals, tasks, and appointments
- Large size: lots of space to write + quick overview of your schedule
- Perfect bound and printed on high-quality durable paper
- Soft, premium cover

So, would you like to be on top of things in 2021?

This stylish agenda scheduler will make things easy. Take back control of your time, to do what really matters.

- Keep track of appointments
- Birthdays of loved ones
- Meetings at the office
- Family events
- Medical visits
- Holidays

Basically, anything you want to plan

- 2021 Calendar: January - December
- Monthly calendar spread (2 pages ), giving you a birds-eye view of each month
- For every day, space to write down your goals, tasks, and appointments
- Large size: lots of space to write + quick overview of your schedule
- Perfect bound and printed on high-quality durable paper
- Soft, premium cover

So, would you like to be on top of things in 2021?

This stylish agenda scheduler will make things easy. Take back control of your time, to do what really matters.

- Keep track of appointments
- Birthdays of loved ones
- Meetings at the office
- Family events
- Medical visits
- Holidays

Basically, anything you want to plan

- 2021 Calendar: January - December
- Monthly calendar spread (2 pages ), giving you a birds-eye view of each month
- For every day, space to write down your goals, tasks, and appointments
- Large size: lots of space to write + quick overview of your schedule
- Perfect bound and printed on high-quality durable paper
- Soft, premium cover

So, would you like to be on top of things in 2021?