Changing your daily routine and eating habits to restore and maintain your health can be challenging. But compared to surgery or extensive drug regimens with debilitating side effects, the effort is decidedly worth it.
Here to make things a bit easier, Dr. Sunil Pai presents a ten-step guide to help you prevent and treat disease through diet and lifestyle changes, as well as through the use of natural anti-inflammatories. With extensive information on the production of food, pharmaceuticals, and dietary supplements, this remarkable resource pulls back the veil on what's really in the foods and products you consume daily-and how they're affecting your health.
All too often, conventional health care simply manages diseases rather than actually resolving them. By understanding that inflammation is the underlying trigger mechanism to all ailments, you can learn to prevent, reverse, and treat most chronic illnesses-including cancer-by applying integrative medicine's natural, evidence-based solutions.
Informative, educational, and enlightening, this book will help you understand the truth and motivate you to start taking back your health
Автор: Randall E. Harris Название: Inflammation in the Pathogenesis of Chronic Diseases ISBN: 9048174295 ISBN-13(EAN): 9789048174294 Издательство: Springer Рейтинг: Цена: 231990.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In this book, a worldwide panel of leading experts discuss the role of inflammation in the pathogenesis of major chronic diseases and the current controversy regarding risk versus benefit of selective cyclooxygenase-2 (COX-2) inhibitors.
Your entire body, from top to bottom, is lined with nerves. These are effectively how you are able to control your body. When you want to do something, your brain processes the request and sends the request via nerve to do so.
The vagus nerve is just one of those nerves. It begins at the brain and drops down through the body, allowing for quick transmission of information from the body to the brain and from the brain to the body and it can control emotions, healthy and happiness.
Scientists and doctors has proven the importance of this powerful nerve and the amazing impact that can have in your health. In this audiobook you will learn simple and effective techniques of stimulation to deal with stress, anxiety and many other diseases. You will enjoy the extraordinary effects of this natural healing in your total body. This magical nerve can do wonders
This book covers the following topics:
What are vagus nerve and cranial nerves
Disease connected with vagus nerve
Activation of vagus nerve
Daily exercises
Breathing and how it helps your vagus nerve
Vagus nerve with different emotions
...And Much More
Practice some techniques to activate your inner healing power Discover some tricks about Vagus Nerve ...it could change your life What are you waiting for?
Автор: Botros Mina Nazih Название: Chronic Inflammation: The "Not So Silent " Killer ISBN: 1790669219 ISBN-13(EAN): 9781790669219 Издательство: Неизвестно Цена: 9730.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Название: Killer Chronic Diseases, Modern-Day Epidemics: Dietary and Lifestyle Recommendations for Preventing Heart Disease, Diabetes, Cancer, and Obesity ISBN: 168336788X ISBN-13(EAN): 9781683367888 Издательство: Неизвестно Цена: 18380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This refreshingly impartial history of the Office of Naval Intelligence outlines the role of ONI in the development of late-nineteenth and early-twentieth-century naval, political, and diplomatic policies. In a scholarly style that mixes history with biography, this book documents the inner dynamics of ONI and its interaction with other segments of the navy and the government.
Автор: Books Pocket Название: WORKBOOK For Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by Dean Ornish M.D. and Anne Ornish ISBN: 107624596X ISBN-13(EAN): 9781076245960 Издательство: Неизвестно Цена: 11460.00 T Наличие на складе: Невозможна поставка. Описание: HOW TO USE THIS WORKBOOK FOR ENHANCED APPLICATION This workbook is created to help readers grasp a deeper understanding of the book Undo It by Dean Ornish and Anne Ornish. By going a step further than simply reading. The book proffers a lifestyle change program for the reversal of most chronic diseases and it is only fitting that certain practical steps be put in place by the reader. This workbook provides that. The lessons outline essential points offered by the authors, Dean Ornish and Anne Ornish, while questions crafted from each chapter help the reader look inward and discover where their lives stand in relation to the book's position. Action Steps keep you on your toes with putting the book's theory into practice and if you need something to tick off as you progress, there's the Checklist section. At the end of it all, you should be able to have successfully implemented the lifestyle medicine program proposed in this phenomenal book. Scroll Up and Click The Buy Button To Get Started
This workbook is created to help readers grasp a deeper understanding of the book Undo It by Dean Ornish and Anne Ornish. By going a step further than simply reading. The book proffers a lifestyle change program for the reversal of most chronic diseases and it is only fitting that certain practical steps be put in place by the reader. This workbook provides that.
The lessons outline essential points offered by the authors, Dean Ornish and Anne Ornish, while questions crafted from each chapter help the reader look inward and discover where their lives stand in relation to the book's position.
Action Steps keep you on your toes with putting the book's theory into practice and if you need something to tick off as you progress, there's the Checklist section.
At the end of it all, you should be able to have successfully implemented the lifestyle medicine program proposed in this phenomenal book.
It's the Vagus Nerve which can control your health, your hormones and therefore your emotions and your happiness. Scientists and doctors are now getting more and more interested in this secret nerve which has the potential to treat inflammation-related diseases, depression, anxiety and even cancer.
How could a single nerve be resposible for so many different diseases? What effects could this nerve possibly employ? As this nerve have such a vast array of potential functions, what would happen if it were injured or cut? Could you control it?
These questions will all be answered in this book.
Through this book you will: discover new findings about the positive relaxation and calming effects of traditional movements, exercises and other techniques that influence the Vagus Nerve.learn easy exercises useful to interact with the vagus nerve and turn on its positive influences on the parasympathetic nervous system.get a jumpstart using movements such as yoga poses and stretches that are available even without lessons or professional instruction.learn to manageyour breathing with proven inhaling and exhaling techniques that almost immediately engage and activate the Vagus Nerve.discover easy ways to practice meditation and initiate the relaxation response almost anywhere and at any time.understand how you can massage the thoracic nerve nexus in your neck to activate the vagus nerve and induce rapid calming of your heart, respiration and digestive system.see how some people are applying cold therapy to their faces and bodies to send an immediate signal to the Vagus Nerve and calm things down.
Are You Ready? It's high time you met and managed the Vagus Nerve which is the longest, most influential component of your central nervous system. Take control over your mind, your body and your sense of self and well-being.
There is no reason to delay your action to heal your body and mind.
What are you waiting for? Scroll up and get your copy NOW
It's the Vagus Nerve which can control your health, your hormones and therefore your emotions and your happiness. Scientists and doctors are now getting more and more interested in this secret nerve which has the potential to treat inflammation-related diseases, depression, anxiety and even cancer.
How could a single nerve be resposible for so many different diseases? What effects could this nerve possibly employ? As this nerve have such a vast array of potential functions, what would happen if it were injured or cut? Could you control it?
These questions will all be answered in this book.
Through this book you will: discover new findings about the positive relaxation and calming effects of traditional movements, exercises and other techniques that influence the Vagus Nerve.learn easy exercises useful to interact with the vagus nerve and turn on its positive influences on the parasympathetic nervous system.get a jumpstart using movements such as yoga poses and stretches that are available even without lessons or professional instruction.learn to manageyour breathing with proven inhaling and exhaling techniques that almost immediately engage and activate the Vagus Nerve.discover easy ways to practice meditation and initiate the relaxation response almost anywhere and at any time.understand how you can massage the thoracic nerve nexus in your neck to activate the vagus nerve and induce rapid calming of your heart, respiration and digestive system.see how some people are applying cold therapy to their faces and bodies to send an immediate signal to the Vagus Nerve and calm things down.
Are You Ready? It's high time you met and managed the Vagus Nerve which is the longest, most influential component of your central nervous system. Take control over your mind, your body and your sense of self and well-being.
There is no reason to delay your action to heal your body and mind.
What are you waiting for? Scroll up and get your copy NOW
It's the Vagus Nerve which can control your health, your hormones and therefore your emotions and your happiness. Scientists and doctors are now getting more and more interested in this secret nerve which has the potential to treat inflammation-related diseases, depression, anxiety and even cancer.
How could a single nerve be resposible for so many different diseases? What effects could this nerve possibly employ? As this nerve have such a vast array of potential functions, what would happen if it were injured or cut? Could you control it?
These questions will all be answered in this book.
Through this book you will: discover new findings about the positive relaxation and calming effects of traditional movements, exercises and other techniques that influence the Vagus Nerve.learn easy exercises useful to interact with the vagus nerve and turn on its positive influences on the parasympathetic nervous system.get a jumpstart using movements such as yoga poses and stretches that are available even without lessons or professional instruction.learn to manageyour breathing with proven inhaling and exhaling techniques that almost immediately engage and activate the Vagus Nerve.discover easy ways to practice meditation and initiate the relaxation response almost anywhere and at any time.understand how you can massage the thoracic nerve nexus in your neck to activate the vagus nerve and induce rapid calming of your heart, respiration and digestive system.see how some people are applying cold therapy to their faces and bodies to send an immediate signal to the Vagus Nerve and calm things down.
Are You Ready? It's high time you met and managed the Vagus Nerve which is the longest, most influential component of your central nervous system. Take control over your mind, your body and your sense of self and well-being.
There is no reason to delay your action to heal your body and mind.
What are you waiting for? Scroll up and get your copy NOW
It's the Vagus Nerve which can control your health, your hormones and therefore your emotions and your happiness. Scientists and doctors are now getting more and more interested in this secret nerve which has the potential to treat inflammation-related diseases, depression, anxiety and even cancer.
How could a single nerve be resposible for so many different diseases? What effects could this nerve possibly employ? As this nerve have such a vast array of potential functions, what would happen if it were injured or cut? Could you control it?
These questions will all be answered in this book.
Through this book you will:
discover new findings about the positive relaxation and calming effects of traditional movements, exercises and other techniques that influence the Vagus Nerve.
learn easy exercises useful to interact with the vagus nerve and turn on its positive influences on the parasympathetic nervous system.
get a jumpstart using movements such as yoga poses and stretches that are available even without lessons or professional instruction.
learn to manageyour breathing with proven inhaling and exhaling techniques that almost immediately engage and activate the Vagus Nerve.
discover easy ways to practice meditation and initiate the relaxation response almost anywhere and at any time.
understand how you can massage the thoracic nerve nexus in your neck to activate the vagus nerve and induce rapid calming of your heart, respiration and digestive system.
see how some people are applying cold therapy to their faces and bodies to send an immediate signal to the Vagus Nerve and calm things down.
Are You Ready? It's high time you met and managed the Vagus Nerve which is the longest, most influential component of your central nervous system. Take control over your mind, your body and your sense of self and well-being.
There is no reason to delay your action to heal your body and mind.
What are you waiting for? Scroll up and get your copy NOW
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