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Vagus Nerve: The Missing Link To Treating Chronic Illness, Inflammation, Anxiety, Depression And Recover From Trauma (With Practica, Shulman Jordan


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Автор: Shulman Jordan
Название:  Vagus Nerve: The Missing Link To Treating Chronic Illness, Inflammation, Anxiety, Depression And Recover From Trauma (With Practica
ISBN: 9781801687751
Издательство: Charlie Creative Lab
Классификация:


ISBN-10: 1801687757
Обложка/Формат: Paperback
Страницы: 76
Вес: 0.11 кг.
Дата издания: 02.02.2021
Язык: English
Размер: 22.86 x 15.24 x 0.41 cm
Читательская аудитория: General (us: trade)
Подзаголовок: The missing link to treating chronic illness, inflammation, anxiety, depression and recover from trauma (with practical exercises to stimulate it and unleash your healing power)
Рейтинг:
Поставляется из: США
Описание: A little-known cranial nerve can treat physical illnesses and help manage stress, tension, reduce depression and cognitive disorders. Have you ever heard of it?


Its the Vagus Nerve which can control your health, your hormones and therefore your emotions and your happiness.
Scientists and doctors are now getting more and more interested in this secret nerve which has the potential to treat inflammation-related diseases, depression, anxiety and even cancer.


How could a single nerve be resposible for so many different diseases? What effects could this nerve possibly employ? As this nerve have such a vast array of potential functions, what would happen if it were injured or cut? Could you control it?


These questions will all be answered in this book.


Through this book you will: discover new findings about the positive relaxation and calming effects of traditional movements, exercises and other techniques that influence the Vagus Nerve.learn easy exercises useful to interact with the vagus nerve and turn on its positive influences on the parasympathetic nervous system.get a jumpstart using movements such as yoga poses and stretches that are available even without lessons or professional instruction.learn to manage your breathing with proven inhaling and exhaling techniques that almost immediately engage and activate the Vagus Nerve.discover easy ways to practice meditation and initiate the relaxation response almost anywhere and at any time.understand how you can massage the thoracic nerve nexus in your neck to activate the vagus nerve and induce rapid calming of your heart, respiration and digestive system.see how some people are applying cold therapy to their faces and bodies to send an immediate signal to the Vagus Nerve and calm things down.


Are You Ready? Its high time you met and managed the Vagus Nerve which is the longest, most influential component of your central nervous system. Take control over your mind, your body and your sense of self and well-being.


There is no reason to delay your action to heal your body and mind.


What are you waiting for? Scroll up and get your copy NOW


Название: Lee Shulman. Midcentury Memories. the Anonymous Project
ISBN: 3836575841 ISBN-13(EAN): 9783836575843
Издательство: Taschen
Рейтинг:
Цена: 35420.00 T
Наличие на складе: Невозможна поставка.
Описание: 50 years ago, people used film cameras just as we use smartphones in the age of Instagram. They photographed their meals, holidays, loved ones, celebrations, and family reunions. Imagining the past lives of these strangers is the beauty and mystery of The Anonymous Project, which curates just under 300 images from this vast collection of 700,...

Clothes... and other things that matter

Автор: Shulman, Alexandra
Название: Clothes... and other things that matter
ISBN: 1788401999 ISBN-13(EAN): 9781788401999
Издательство: Little Brown
Рейтинг:
Цена: 10110.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Part memoir, part fashion history, part social commentary, Alexandra Shulman`s Sunday Times bestseller explores the meaning of clothes and how we wear them, with a new preface on how recent world events have changed our relationship with clothes.

Coal and empire

Автор: Shulman, Peter A.
Название: Coal and empire
ISBN: 1421436361 ISBN-13(EAN): 9781421436364
Издательство: Неизвестно
Рейтинг:
Цена: 53870.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

The fascinating history of how coal-based energy became entangled with American security.

Since the early twentieth century, Americans have associated oil with national security. From World War I to American involvement in the Middle East, this connection has seemed a self-evident truth. But, as Peter A. Shulman argues, Americans had to learn to think about the geopolitics of energy in terms of security, and they did so beginning in the nineteenth century: the age of coal. Coal and Empire insightfully weaves together pivotal moments in the history of science and technology by linking coal and steam to the realms of foreign relations, navy logistics, and American politics. Long before oil, coal allowed Americans to rethink the place of the United States in the world.

Shulman explores how the development of coal-fired oceangoing steam power in the 1840s created new questions, opportunities, and problems for U.S. foreign relations and naval strategy. The search for coal, for example, helped take Commodore Matthew Perry to Japan in the 1850s. It facilitated Abraham Lincoln's pursuit of black colonization in 1860s Panama. After the Civil War, it led Americans to debate whether a need for coaling stations required the construction of a global empire. Until 1898, however, Americans preferred to answer the questions posed by coal with new technologies rather than new territories. Afterward, the establishment of America's string of island outposts created an entirely different demand for coal to secure the country's new colonial borders, a process that paved the way for how Americans incorporated oil into their strategic thought.

By exploring how the security dimensions of energy were not intrinsically linked to a particular source of power but rather to political choices about America's role in the world, Shulman ultimately suggests that contemporary global struggles over energy will never disappear, even if oil is someday displaced by alternative sources of power.


Clothes... and other things that matter

Автор: Shulman, Alexandra
Название: Clothes... and other things that matter
ISBN: 1788401980 ISBN-13(EAN): 9781788401982
Издательство: Little Brown
Рейтинг:
Цена: 17190.00 T
Наличие на складе: Невозможна поставка.
Описание: Part memoir, part fashion history, part social commentary, Alexandra Shulman`s brilliant new book explores the meaning of clothes and how we wear them.

Double Exposure: From Russia Cross-Country Through Time

Автор: Shulman Nadia
Название: Double Exposure: From Russia Cross-Country Through Time
ISBN: 1483489426 ISBN-13(EAN): 9781483489421
Издательство: Неизвестно
Рейтинг:
Цена: 29950.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Shulman, Alexandra
Название: Clothes... and other things that matter
ISBN: 0857839101 ISBN-13(EAN): 9780857839107
Издательство: Little Brown
Рейтинг:
Цена: 13150.00 T
Наличие на складе: Поставка под заказ.

Inside Vogue

Автор: Shulman, Alexandra
Название: Inside Vogue
ISBN: 0241978378 ISBN-13(EAN): 9780241978375
Издательство: Random House - Penguin
Рейтинг:
Цена: 11430.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The secret diary of Vogue Editor-in-Chief Alexandra Shulman and the real story behind the BBC ABSOLUTELY FASHION documentary. 'One of the great social diaries of our time . .

. should become a classic.' Sunday Times'Eye-popping, brilliantly candid' Evening StandardWhat a year for Vogue! Alexandra Shulman reveals the emotional and logistical minefield of producing the 100th anniversary issue (that Duchess of Cambridge cover surprise), organizing the star-studded Vogue 100 Gala, working with designers from Victoria Beckham to Karl Lagerfeld and contributors from David Bailey to Alexa Chung. All under the continual scrutiny of a television documentary crew.

But narrowly-contained domestic chaos hovers - spontaneous combustion in the kitchen, a temperamental boiler and having to send bin day reminders all the way from Milan fashion week. For anyone who wants to know what the life of a fashion magazine editor is really like, or for any woman who loves her job, this is a rich, honest and sharply observed account of a year lived at the centre of British fashion and culture.


The Art of French Pastry

Автор: Pfeiffer Jacquy, Shulman Martha Rose
Название: The Art of French Pastry
ISBN: 030795935X ISBN-13(EAN): 9780307959355
Издательство: Random House (USA)
Цена: 21460.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Winner of the 2014 James Beard Award for Best Cookbook, Dessert & Baking

What does it take to perfect a flawless eclair? A delicate yet buttery croissant? To pipe dozens of macarons? The answer is: an intimate knowledge of the fundamentals of pastry. In The Art of French Pastry award-winning pastry chef Jacquy Pfeiffer, cofounder of the renowned French Pastry School in Chicago, gives you just that.

By teaching you how to make everything from pate a choux to pastry cream, Pfeiffer builds on the basics until you have an understanding of the science behind the ingredients used, how they interact with one another, and what your hands have to do to transform them into pastry. This yields glorious results Expect to master these techniques and then indulge in exquisite recipes, such as:

- brioche
- napoleons / Mille-Feuilles
- cream puffs
- Alsatian cinnamon rolls / chinois
- lemon cream tart with meringue teardrops
- elephant ears / palmiers
- black forest cake
- beignets

as well as some traditional Alsatian savory treats, including:

- Pretzels
- Kougelhof
- Tarte Flambee
- Warm Alsatian Meat Pie

Pastry is all about precision, so Pfeiffer presents us with an amazing wealth of information--lists of necessary equipment, charts on how ingredients react in different environments, and the precise weight of ingredients in grams, with a look at their equivalent in U.S. units--which will help you in all aspects of your cooking.

But in order to properly enjoy your "just desserts," so to speak; you will also learn where these delicacies originated. Jacquy Pfeiffer comes from a long line of pastry chefs and has been making these recipes since he was a child working in his father's bakery in Alsace. Sprinkled with funny, charming memories from a lifetime in pastry, this book will have you fully appreciating the hundreds of years of tradition that shaped these recipes into the classics that we know and love, and can now serve to our friends and families over and over again.

The Art of French Pastry, full of gorgeous photography and Pfeiffer's accompanying illustrations, is a master class in pastry from a master teacher.


Are You  "Normal "?: Wild Questions That Will Test Your Weirdness

Автор: Shulman Mark
Название: Are You "Normal "?: Wild Questions That Will Test Your Weirdness
ISBN: 142630837X ISBN-13(EAN): 9781426308376
Издательство: Random House (USA)
Рейтинг:
Цена: 7940.00 T
Наличие на складе: Нет в наличии.
Описание: Can you rub your belly and pat your head? Do you like pepperoni on your pizza? Are you normal? In the spirit of National Geographic Kids popular Weird But True series, the author has pulled out all the stops breaking down the facts on our silliest secrets.

Are You  "Normal "? 2: More Than 100 Questions That Will Test Your Weirdness

Автор: Shulman Mark
Название: Are You "Normal "? 2: More Than 100 Questions That Will Test Your Weirdness
ISBN: 1426313705 ISBN-13(EAN): 9781426313707
Издательство: Hachette Book Group
Рейтинг:
Цена: 9020.00 T
Наличие на складе: Нет в наличии.
Описание: With the same fun and funny format as its predecessor, Are You Normal? 2 has even more questions about your mind and body that will have you rating brother, best friend, and even pet hamster on a weird-o-meter scale. Have you ever been grounded? Normal. Is your second toe longer than your big toe? Totally normal. Love school lunches? Downright weird.

Scrawl

Автор: Shulman Mark
Название: Scrawl
ISBN: 1250012694 ISBN-13(EAN): 9781250012692
Издательство: Holtzbrink(MPS)/MPS
Рейтинг:
Цена: 9190.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Tod Munn is a bully. He's tough, but times are even tougher. The wimps have stopped coughing up their lunch money. The administration is cracking down. Then to make things worse, Tod and his friends get busted doing something bad. Something really bad.

Lucky Tod must spend his daily detention in a hot, empty room with Mrs. Woodrow, a no-nonsense guidance counselor. He doesn't know why he's there, but she does. Tod's punishment: to scrawl his story in a beat-up notebook. He can be painfully funny and he can be brutally honest. But can Mrs. Woodrow help Tod stop playing the bad guy before he actually turns into one . . . for real?

Read Tod's notebook for yourself.


Inside Vogue: A Diary Of My 100th Year

Автор: Shulman, Alexandra
Название: Inside Vogue: A Diary Of My 100th Year
ISBN: 0241279232 ISBN-13(EAN): 9780241279236
Издательство: Random House - Penguin
Рейтинг:
Цена: 10470.00 T
Наличие на складе: Невозможна поставка.
Описание: What a year for Vogue! Alexandra Shulman reveals the emotional and logistical minefield of producing the 100th anniversary issue (that Duchess of Cambridge cover surprise), organizing the star-studded Vogue 100 Gala, working with designers from Victoria Beckham to Karl Lagerfeld and contributors from David Bailey to Alexa Chung. All under the continual scrutiny of a television documentary crew. But narrowly-contained domestic chaos hovers - spontaneous combustion in the kitchen, a temperamental boiler and having to send bin day reminders all the way from Milan fashion week. For anyone who wants to know what the life of a fashion magazine editor is really like, or for any woman who loves her job, this is a rich, honest and sharply observed account of a year lived at the centre of British fashion and culture.


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