Practical Emotional Intelligence: 6 Books in 1 - Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline, W. Williams James
Boost Your Emotional Intelligence To Become A Better Leader
The concept of emotional intelligence is one of the most exciting and practical
concepts of today's psychological science. In a nutshell, emotional intelligence
means understanding emotions - both yours and other people's. An emotionally
intelligent person can:
- cope with stressful situations
- resolve conflicts
- inspire and motivate others
- communicate well
- and much more
If you're a leader, or aspire to be a leader, emotional intelligence is your key quality and you should work at it all the time.
Included in this book collection are:
Emotional Intelligence Discover the Leadership Skills to Boost Your EQ and Improve Your Decision Making
How to Analyze People The Complete Guide to Reading Body Language and Nonverbal Communication. Learn Emotional Intelligence Skills to Speed Read People
Stoicism for Beginners Practical Guide to Build Your Own Stoic Daily Routine and Achieve True Happiness
Cognitive Behavioral Therapy CBT Beginner Guide. Learn the strategies to Overcome Anxiety, Insomnia, Depression and Mood Disorder
Enneagram Personality Types An Adventure in Self-Discovery. Learn How to Use the Sacred Enneagram for Personal Growth and for Improving Relationships. Realize the Test and Find out Your Personality
Are you ready to unlock your potential and achieve the great success that you
deserve?
Автор: Holt Aureluis Название: Stoicism in Modern Life: Stoic Mindset to Discipline, Mental Toughness, & Emotional Intelligence ISBN: 1087862779 ISBN-13(EAN): 9781087862774 Издательство: Неизвестно Рейтинг: Цена: 13790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Here is the secret: your happiness is entirely up to you. You can be happy no matter what happens to you and no matter what material things you have. Everything important is under your control.
Are you one of those people who wish to understand the skills and tools a leader must have to achieve maximum success in life? Are you currently seeking for a guide, which will teach you how to become emotionally smart, calm, intelligent, and wise? If yes, this is the right book for you.
Perhaps you have always desired to reach high levels of efficiency and productivity, which the most successful individuals in the world could sustain.
Allow MENTAL TOUGHNESS AND STOICISM to help you learn how stoics lived and thought, and the reason behind it's so efficient. On top of that, you will also learn how to build mental toughness and master your inner self.
This guide will share with you the secrets of the most successful individuals on the planet to deal with pressure, thanks to daily exercises for remarkable accomplishment. It will also include tips and tricks to be focused and utilize your time at 100%, lowering your stress and increasing your thinking abilities and self-confidence.
This book is made mainly for individuals who wish to become high-perform and achieve amazing financial and personal success in life. However, it can also be utilized as your daily guide to enhance the overall quality of your life, gain mental toughness, self-confidence, and learn self-discipline, among others.
Here's a quick peek of what you'll get from this book:
- How To Build Your Self-Confidence
- Steps To Stop Overthinking
- Strategies To Be Quiet And Strong In Every Situation
- Comfort Zone And The Importance Of Stepping Out Of It
- How To Develop Resilience
- How To Be A Stoic
...And so much more
So what are you waiting for? Today is the time to take action
Are you one of those people who wish to understand the skills and tools a leader must have to achieve maximum success in life? Are you currently seeking for a guide, which will teach you how to become emotionally smart, calm, intelligent, and wise? If yes, this is the right book for you.
Perhaps you have always desired to reach high levels of efficiency and productivity, which the most successful individuals in the world could sustain.
Allow MENTAL TOUGHNESS AND STOICISM to help you learn how stoics lived and thought, and the reason behind it's so efficient. On top of that, you will also learn how to build mental toughness and master your inner self.
This guide will share with you the secrets of the most successful individuals on the planet to deal with pressure, thanks to daily exercises for remarkable accomplishment. It will also include tips and tricks to be focused and utilize your time at 100%, lowering your stress and increasing your thinking abilities and self-confidence.
This book is made mainly for individuals who wish to become high-perform and achieve amazing financial and personal success in life. However, it can also be utilized as your daily guide to enhance the overall quality of your life, gain mental toughness, self-confidence, and learn self-discipline, among others.
Here's a quick peek of what you'll get from this book:
- How To Build Your Self-Confidence
- Steps To Stop Overthinking
- Strategies To Be Quiet And Strong In Every Situation
- Comfort Zone And The Importance Of Stepping Out Of It
- How To Develop Resilience
- How To Be A Stoic
...And so much more
So what are you waiting for? Today is the time to take action
Embrace the Power of Manipulation, Learn from Ancient Stoics, Control Your Emotions and Influence Everyone Around You
Do you suffer from low confidence or social anxiety?
Would you like to be able to resolve every conflict peacefully?
Are you tired of people taking advantage of you?
If you answered YES to any of these questions, keep reading and find out how to transform into a strong, confident individual
This ultimate bundle covers everything you need to excel at both the home and workplace. You'll find out how to rewire your brain with NLP, defend yourself against manipulators, boost your emotional intelligence, read the body language of others and implement the stoic principles in your life to achieve harmony and happiness.
Here's just a fraction of what you get with this book:
A guide on manipulation, including how to recognize a manipulator in a second
Defensive techniques against manipulators
How to use persuasive techniques to manipulate others, and make everyone like you
NLP strategies to boost your confidence and raise self-awareness
Strengthen your emotional IQ with proven techniques, and communicate more effectively
Strategies for living a more emphatic lifestyle
Techniques for reading body language and using your own to get exactly what you want
A guide on Stoicism, and why is it important to implement the principles in your daily routine
A guide on how to develop problem-solving skills with Stoicism
And much more
No matter the age, everyone needs time to self-reflect and fix those hidden parts of our personality that keep us from advancing in life. Use this book to work on your strengths, and develop new powers that will make you a strong, confident individual that always gets what he wants
Looking at depression and anxiety disorder from a scholarly perspective. Through this perspective, it's easy to see that they are afflictions of the mind that could lead people into miserable lives. They are long-cemented streaks of negative thinking given life by repetition and circumstance. For starters, Cognitive Behavioral Therapy is a direct, short-time method of treatment that aims to defeat the problem at the root; and in the mind.
Instead of treating the symptoms, and counseling people that suffer from depression and anxiety disorder, CBT aims to change the way a person thinks by leading them to special realizations about life, and their perspective on it. It may sound simple enough at the beginning, but this method is backed by many theories on how it can be accomplished.
Dealing with emotional disturbances like anxiety and depression is a real, valid, and often painful experience for anyone to endure. Be compassionate with yourself, and trust that if you can treat yourself once, you can do it again. The more times you pick yourself back up, the harder it becomes for you to fall to the point of feeling irreparable.
This guide will focus on the following:
Essential Things You Need to Know About CBT
CBT and Anxiety Disorders
Change Unhealthy Habits
Cognitive Distortions Made Whole
Practicing Cognitive Behavioral Therapy
Behavioral Activation
Exposure
How to Use CBT to Treat Depression
Strengthening Relationships
CBT and Cognitive Dissonance
The Golden Rules of Goal Setting
Negative Effects of Insomnia on Physical Health
CBT Techniques for Eliminating Insomnia
Create an Action Plan
Retraining the Mind... AND MORE
Treat this book as your personal journal. It is a private and personal place for you to come to any time you need support, or need to understand something within yourself on a deeper level.
Scroll to the top of the page and click the "Buy Now" Button
Why are you here? Why do you exist? Where can you find happiness? How can you overcome fear, anxiety, and negative thoughts? Gain strength and confidence? Face obstacles in our lives?
If you've ever asked yourself any of these questions-and have wasted countless hours talking to gurus, attending seminars, buying courses to get the answers you desperately seek, it's time to stop searching outwards, and start looking inwards.
This book Stoicism: The Timeless Wisdom to Living a Good life - Develop Grit, Build Confidence, and Find Inner Peace takes you on a journey into yourself and delivers you into the future self you desire. It liberates you from the flawed thinking that your happiness and peace is dependent on the people or things in your life. It aims to unlock the greatness within you, and puts the power to change your life squarely in your hands.
In this book you will discover:
The history of Stoicism, and how Seneca, Epictetus, and Marcus Aurelius contributed to the growth of Stoic Philosophy
How a Stoic handle failure and success
How to deal with anger, anxiety, depression, and negative thoughts
How to use Stoicism to achieve total inner peace in the chaos of the modern society
The secrets of the Stoics to living a happy life
Simple ways to implement Stoicism in your daily life
And much more
There are so many books on the holy grail to finding inner peace and confidence, but none of them provides a lasting approach that can be part of who you are. The key to living a life that is simultaneously empowering, liberating, and exceptional is all within you. The manifestation of your physical and emotional desires is a process that begins with your mind.
The way you think controls the way you act, and it is the things you act on that will bring results. Often, the result we get is different from what we had hoped for. This book Stoicism: The Timeless Wisdom to Living a Good life - Develop Grit, Build Confidence, and Find Inner Peace explores the journey from your thoughts to manifestation. It guides you on how to think in the face of adversity, how to grow your confidence as you enter the eye of the storm, and how to embrace your situation in order to come out on top.
This book also dispels any general misconceptions people may have about Stoicism. To appreciate the value and to truly enjoy the benefits of Stoicism, it is important to understand the philosophy and it's origin first. If you are ready to take your life to the next level, to enter into a conscious and deliberate way of living, you are one step closer with this book in your hands.
So are you ready?
Scroll up, click "Buy Now" and start changing your life with Stoicism
