Membrane Systems in the Food Production: Volume 2. Wellness Ingredients and Juice Processing, Alfredo Cassano
Автор: Alfredo Cassano, Enrico Drioli Название: Wellness Ingredients and Juice Processing ISBN: 3110712776 ISBN-13(EAN): 9783110712773 Издательство: Walter de Gruyter Рейтинг: Цена: 1152920.00 T Наличие на складе: Нет в наличии. Описание:
The two-volume work presents applications of integrated membrane operations in agro-food productions with significant focus on product quality, recovery of high added-value compounds, reduction of energy consumption and environmental impact.
Volume 1. Dairy, Wine and Oil Processing.
Volume 2. Wellness Ingredients and Juice Processing.
99 Juice and Meal Recipes to Enhance Your Breast Milk Production: Use the Best Ingredients Available to Increase Your Milk Production
By Joe Correa CSN
Although most new mothers are a bit skeptical when it comes to changing their nutrition habits, it is extremely important to remember that only a proper and well-balanced diet can provide you and your baby with all the nutrients you need for good health.
In order to achieve this, you must make sure you're eating the right amount and the right types of foods to get the most out of your milk. The best way to do this, without having to spend a lot of time planning and preparing the food, is through juices. Healthy juice recipes are often based on fresh fruits and vegetables your body desperately needs in this particular period of time. When combined with key ingredients, juices truly have the ability to protect your body from toxins accumulated over the years, to improve your overall health, to boost up your immune system, and even to increase your breastmilk production through the nutrients they contain. Furthermore, they take less than 5 minutes to prepare which everyone, especially a new mother, knows how to appreciate.
Having this in mind, I have created these amazingly delicious recipes that will provide all the necessary nutrients you and your child need. I truly hope this book will make some positive changes in your life and give you some new and exciting meal ideas for every day of this wonderful journey you're about to take. I wanted to keep these recipes as simple as possible because I know how important every second with your precious one is.
In Juice + Nourish, model-turned-nutritionist Rosemary Ferguson shares 100 refreshing recipes that will help you pack vital nutrients into your busy day--from the Turmeric Dream, with crisp apples, celery, and lemon, to the Life Is Peachy, with antioxidant-rich peaches and spinach. Harness the power of plants and reap their many benefits:
Cleanse the liver
Heal the gut
Aid sleep
Balance blood sugar
Improve heart health
Jump-start the immune system
Glow with healthy hair and skin
Promote weight loss and workout recovery
You'll also find easy 1-day, 2-day, and 3-day cleanses--plus an in-depth glossary with nutritional info on every powerful ingredient. Now, go juice-and-nourish your body
Автор: Patricia Morris Название: Blue Juice: Euthanasia in Veterinary Medicine ISBN: 1439907056 ISBN-13(EAN): 9781439907054 Издательство: Wiley EDC Рейтинг: Цена: 86950.00 T Наличие на складе: Поставка под заказ. Описание: How veterinarians and pet owners manage companion animal euthanasia
99 Effective Meal and Juice Recipes to Help Reduce Menstrual Cramps: Minimize Symptoms and Pain Using Natural Ingredients
By Joe Correa CSN
In order to reduce those menstrual cramps, eat foods rich in vitamin B, especially pyridoxine (vitamin B6). It elevates mood, improves sleep and relieves pain in the abdomen.
Overall health will also improve by increasing calcium and magnesium. Some studies show that an increase in calcium and magnesium in the second half of the cycle, can reduce many premenstrual symptoms. Calcium not only improves mood but also prevents allergic reactions, pain, and reduces menstrual bleeding. Magnesium helps to establish mental balance, reduces irritability, stress, and increases the overall resistance of our organism.
Menstrual symptoms appear 7-10 days before the beginning of menstruation and usually, pass a few days after the period starts.
These symptoms vary from cycle to cycle and from woman to woman. But one thing is for sure - every woman on the planet has experienced some of these symptoms at least once in their lifetime. It depends on the hormonal balance, but also on other factors such as diet, stress, and lifestyle. This is why it is extremely important to get to know your body better and to follow your menstrual cycle by recording it on a calendar and observe how your body behaves.
To avoid unpleasant symptoms of PMS in the second half of the cycle, be careful with what you eat. Avoid too much sugar, processed food, soft drinks, alcohol, coffee, black tea, and too many fats. Correcting your diet during these 14 days before period will avoid and reduce the unpleasant side effects of PMS and even pain.
In the second half of the menstrual cycle eat more fish and healthy fats, since studies have shown that this can alleviate symptoms of PMS. Women suffering from menstrual pain have a low level of fatty acid in the body. Interestingly, women in Japan rarely suffer from PMS because of a diet rich in fish and healthy fats.
This book was created to help women prevent menstrual cramps, empower their body, boost up their immune system, and enjoy their life every single day After years of research, I have created these meal and juices to help you heal and prevent menstrual cramps from occurring.
These recipes are easy to make, delicious, and have mind-blowing health benefits that will have an amazing impact on your body and your overall health.
Автор: Publications International Название: Juice Bar: Healthy Juices & Smoothies ISBN: 1640302646 ISBN-13(EAN): 9781640302648 Издательство: Неизвестно Цена: 17150.00 T Наличие на складе: Невозможна поставка.
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