Автор: Aniston Jane Название: Homemade Shampoo: A Complete Beginner`s Guide to Natural DIY Shampoos You Can Make Today - Includes 34 Organic Shampoo Recipes! (Organic ISBN: 1518719503 ISBN-13(EAN): 9781518719509 Издательство: Неизвестно Цена: 17230.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Ditch Damaging, Toxic Shampoos & Enjoy Making Your Own Healthy, Organic Shampoos At Home Today Do you know about the nasty chemicals in your store-bought shampoos and the damaging effects they can have on your hair and body? Neither did I, but now that I do I would never expose myself or my family to these toxic nasties again Many store-bought shampoos contain a vast array of toxic chemicals which you introduce to your body via your scalp every time you shampoo your hair. Once in your body, these chemicals build up over time and can contribute to a myriad of health problems. Making your own natural shampoos at home is quick, easy, inexpensive and fun. Whats more, not only are these shampoos good for your hair, your health, and your wallet, they're also good for the environment as all the ingredients used are non-toxic and non-polluting. In this book you'll learn more about exactly why you should ditch toxic, store-bought shampoos which are full of mysterious chemicals, and start making your own healthy, homemade alternatives today. This book also includes 34 amazing natural homemade shampoo recipes each of which clearly lists the ingredients required and is beautifully laid out with simple step by step instructions making it easy for you to follow along. Here's A Preview Of What You'll Learn...
What The Chemical Nasties Lurking In Your Store-Bought Shampoo Are And Their Potential Effects On Your Hair & Your Health
The Natural Ingredients You Can Use In Your Homemade Shampoos And The Benefits Of Each
The Quickest Homemade Shampoo Of All (which takes literally seconds to prepare )
Natural Shampoo Recipes Suitable For All Hair Types
Natural Shampoo Recipes For Dry Hair
Natural Shampoo Recipes For Greasy & Oily Hair
Natural Dry Shampoos You Can Easily Make At Home
Yourself and your family can have great hair without taking risks with your health. Buy "Homemade Shampoo - A Complete Beginner's Guide To Natural DIY Shampoos" today and you'll have access to 34 natural, healthy, organic shampoo recipes which you'll be making in no time
Автор: Aniston Jane Название: Cognitive Behavioural Therapy (CBT) ISBN: 1546632441 ISBN-13(EAN): 9781546632443 Издательство: Неизвестно Рейтинг: Цена: 17230.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Aniston Jane Название: Narcissist: How to Beat the Narcissist! Understanding Narcissism & Narcissistic Personality Disorder ISBN: 1533373833 ISBN-13(EAN): 9781533373830 Издательство: Неизвестно Цена: 17230.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Do You Want Feel Empowered & In A Position Of Control When Dealing With Narcissists? - NOW INCLUDES BONUS FREE BOOKS Is there a narcissist in your life that you're finding difficult to deal with? Perhaps a controlling partner or an overbearing college at work? Egotistical "friends" who somehow seem to have a way of elevating themselves while bringing you down every time you see them? A family member who constantly oversteps the mark with their arrogance and manipulating ways? A neighbor who seems intent on making your life miserable? Whatever the case, this book has will help you first understand these individuals, and then, perhaps more importantly, will guide you in exactly how to deal with them. Narcissists can make our lives a living hell, but by understanding them and then following a few simple guidelines we can take back control and empower ourselves when dealing with these individuals. Whether the narcissist in your life is arrogant, overly-critical, haughty, bullying, bossy, negative, show offs, passive aggressive or simply downright egotistical, this book has the answers you're looking for In this book we'll look at:
The origins and causes of narcissism
The 9 traits of a narcissist - What you should be aware of when meeting someone you suspect is a narcissist
Narcissism Vs. Narcissistic Personality Disorder
The differences between covert and overt narcissism
The narcissist's drug and their greatest fear - Primary and secondary narcissistic supply, narcissistic injury and narcissistic rage
How to spot the narcissist - on a date, in your friendship circle, in your family, in the work place & on the internet
Dealing with or getting away from the narcissist
...and much more
And as a bonus, I've also included FREE BOOKS and other great surprises
You will see that dealing with narcissists is actually easier than you think when you follow a simple set of rules. Once you understand these principles you'll be well on the way to taking back the power these people are currently exerting over you. Don't let the narcissist in your life bully and abuse you for a moment longer TAKE ACTION NOW; empower yourself and regain control today by clicking the buy now button above for instant access to the solutions you've been looking for
Are you looking for a diet that won't leave you hungry but will boost your weight loss like never before? Do you want to lose weight fast with a guided, step-by-step 28 Days plan and 426 recipes that will get you amazing results?
If that's the case, it's time to consider the Sirtfood Diet
The Sirtfood Diet is based on eating foods that contain high levels of sirtuins. These amazing proteins help with cellular rejuvenation, give you a healthy glow, and, the best part, they make you skinny Yep, it's scientifically proven that sirtuins activate the "skinny gene" and enhance weight loss.
An essential guide and cookbook to help you fight inflammation and heal your immune system
Yes, inflammation may be secretly smoldering inside you until it emerges as weight gain, fatigure, high blood pressure, or type 2 diabetes. But now, you can take back control of your health Studies show an anti-inflammatory diet can help you reverse or avoid cancer and beat heart disease, arthritis, Alzheimer's, IBS, psoriasis, insomnia, and leaky gut.
This Book includes:
- The best anti-inflammatory ingredients-Bell peppers, blueberries, salmon, garlic, and more-stock your kitchen with these excellent inflammation fighters.
- Simple and savory recipes-Make every meal easy with 95 limited-ingredient recipes that take 30 minutes or less to prepare, cook, and serve.
- Expert advice and guidelines-Master your anti-inflammatory diet with lists of other foods you should (and shouldn't) eat, plus tips for customizing your diet.
-
Sticking to an anti-inflammatory diet has never been easier-or tastier.
Lower your blood pressure and lose weight with easy meal prep for DASH dieters
This DASH diet cookbook offers a simple and sustainable approach to DASH dieting, complete with an actionable, step-by-step plan and 28 days meal preps. Find detailed prepping and cooking instructions, shopping lists, and a clear overview of what makes the DASH diet so effective.
This DASH diet guide includes:
- A 28-day plan―Skip the research and guesswork with a complete overview of the DASH diet and weeks of guided meals, with simple tips and instructions to get you started.
- A holistic approach―Stay on course with exercise charts and habit trackers that let you record your progress and see where you're succeeding and where you need a little help.
- Tasty recipes-Going DASH doesn't mean giving up your favorites. Learn health-conscious ways to whip up everything from Crispy Fish Sandwiches to Sweet Potato Pancakes.
Live your healthiest life with this complete guide to the DASH diet.
Did you know the way you eat could save your life? Or at least make it way better.
It's true.
The plant-based diet can be life changing.
The main idea of this book is to show that healthy food can be TASTY, instead of flavorless and boring. The recipes are clear and easy-to-understand even for a beginner. You DON'T have to cook for hours because you can make a meal for the whole family in just 30 minutes
- Plant based cooking basics―Explore the health benefits of a plant based diet and the essential kitchen tools and top ingredients you'll need for cooking.
- 122 Quick and easy recipes―Make 30-minute cooking even easier with some recipes requiring only one pot, 5 ingredients, or minimal prep time.
- Cost- and time-saving tips―Stock your plant based diet kitchen affordably with tips on buying in bulk, recipes for homemade staples, and meal prep advice.
Improve your health and well-being with the power of a plant based diet - this guide and cookbook will show you how.
Are you still thinking that your genes are fighting against you? You could be right, but you do not know where they lied to you. If you want to know the truth about Keto Diet then keep reading ...
You're probably someone who lives a healthy lifestyle, doing all of the right things, yet still suffering from health problem upon health problem that just won't go away. You do your best to stay away from junk food yet you never seem able to lose that weight, cure your skin troubles, soothe your IBS or get a decent night's sleep, and you're almost giving up hope. You've probably tried treatment after treatment, never getting the results that you're so desperate to see
In this book you will find useful information for getting started, such as:
- THE ESSENTIALS of THE KETOGENIC DIET
- WHY FAT IS BETTER
- COMMON KETO MISCONCEPTIONS
- THE BENEFITS OF THE KETO DIET
- THE FOUR PHASES OF A PROPER KETO DIET
- TESTING FOR KETOSIS
- KNOW THE NUMBER OF CARBS IN YOUR VEGGIES
- ESSENTIAL PRINCIPLES AND PRACTICAL TIPS FOR A HIGH-FAT DIET
- THE TOP 10 KETO DIET FOODS
How many hours of your life are you willing to waste to gather partial or false information, when you can get everything you need to REACH YOUR GOALS by reading this wonderful guide.
An essential guide and cookbook to help you fight inflammation and heal your immune system
Yes, inflammation may be secretly smoldering inside you until it emerges as weight gain, fatigure, high blood pressure, or type 2 diabetes. But now, you can take back control of your health Studies show an anti-inflammatory diet can help you reverse or avoid cancer and beat heart disease, arthritis, Alzheimer's, IBS, psoriasis, insomnia, and leaky gut.
This Book includes:
- The best anti-inflammatory ingredients-Bell peppers, blueberries, salmon, garlic, and more-stock your kitchen with these excellent inflammation fighters.
- Simple and savory recipes-Make every meal easy with 95 limited-ingredient recipes that take 30 minutes or less to prepare, cook, and serve.
- Expert advice and guidelines-Master your anti-inflammatory diet with lists of other foods you should (and shouldn't) eat, plus tips for customizing your diet.
-
Sticking to an anti-inflammatory diet has never been easier-or tastier.
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