REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day.
10 Minutes to Reflect on your Day. One of the Day Challenges. What I did wrong and how to avoid it. Positivity journal. Today I choose to Feel. Today I'm grateful for. Good habits of the Day.
In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Attitude change Mindfulness and positivity for you A perfect "3 Minute Gratitude Journal for Women" to keep track of your thoughts, practice gratitude and positive thinking. Daily reflections with more then 50 motivational quotes.
Take 5 minutes for a happier, calmer life with daily practices from The 5-Minute Journal.A few minutes is all it takes to transform your day. The 5-Minute Journal helps you practice gratitude every day, set up goals and positive affirmation. Keep track of your daily routine so you can master your thoughts.
Enjoy beautiful animals and relaxing patterns with this easy coloring book. Mindfulness Coloring Book for adults.
You get to color a variety of fun animal designs from all across the animal kingdom. We have included loveable farm animals, wild jungle animals, mysterious animals of the sea, and many more Imagine yourself coloring an untamed horse running on the plains, an adorable squirrel climbing a tree, and a tropical fish swimming in the ocean. You can color each animal with realistic colors or let your imagination run wild and use whichever colors you choose
Gratitude is a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the goodness in their lives. Gratitude promotes optimism and helps us to develop a more positive outlook. This guided journal will help you realize the blessings of your life everyday. 5 minute gratitude a day is all you need
Beautiful journal for women or men to practice gratitude and mindfulness.
"I'm thankful for" journal
Nice gift for any occasion.
Автор: Wayne Jenny Название: Self Discipline: Discipline your Thoughts and Actions ISBN: 1716277698 ISBN-13(EAN): 9781716277696 Издательство: Неизвестно Рейтинг: Цена: 17930.00 T Наличие на складе: Нет в наличии. Описание:
Do you want to change your life by developing self-discipline ?Did you hear about positive discipline ?Are you ready to learn how to delay gratification ?Do you want to strengthen your will power ?Do you want to forge mental toughness ?In this book, we'll be taking a look at some of the most significant elements of change that you can introduce if you want to develop self-discipline. Everything written in this book is designed with the idea of helping improve your life and make you more disciplined. This book will provide you a set of proven techniques that can help you to transform your life by developing self-control, mental toughness, and willpower. You'll discover:
-Causes of lack of self-discipline-Consequences of lacking self-discipline
-How to build self-discipline-Psychology of self-discipline
-The motivation for self-discipline-Importance of persistence in building self-discipline
-How to Schedule for self-discipline
-How to maintain self-discipline when faced with adversity.
By using this book and the information inside, you can begin the process of positively transforming.Does this sound like the kind of treatment that you want to put in place? Then this book will help you do just that. Buy this book now and turn the page of your old life. Make a step to your new, better future.
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