This journal is a guide to teach children gratitude.
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The journal is meant to be fun for kids with draw and write section. Kids will have an opportunity to record their thoughts and feelings, and grow their ability to find gratitude in the ordinary (and extraordinary) moments in life.magine at the end of a week, a month or a year, having a whole book filled with pages of your own gratitude, for simple things you experience daily or the bigger things that can affect your entire life.
REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day.
Here is a place to write your thoughts and be free.
Great idea as a gift.
My Mindfulness Journal is a positivity notebook for yourself to keep track of your meditation routine. Daily Meditation Journal.What is inside ?- This Meditation Journal Belongs To- Date, Location, Time, Duration- Method, Meditation Position- Meditation Focus, Thoughts & Insights- Reflection (Grateful, Accomplish, Work On)- Notes
Enjoy beautiful animals and relaxing patterns with this easy coloring book. Mindfulness Coloring Book for adults.
You get to color a variety of fun animal designs from all across the animal kingdom. We have included loveable farm animals, wild jungle animals, mysterious animals of the sea, and many more Imagine yourself coloring an untamed horse running on the plains, an adorable squirrel climbing a tree, and a tropical fish swimming in the ocean. You can color each animal with realistic colors or let your imagination run wild and use whichever colors you choose
Gratitude is a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the goodness in their lives. Gratitude promotes optimism and helps us to develop a more positive outlook. This guided journal will help you realize the blessings of your life everyday. 5 minute gratitude a day is all you need
Beautiful journal for women or men to practice gratitude and mindfulness.
