Are you unfulfilled and don't know how to push yourself to make your life better?Mental toughness determines how we deal with challenges, stressors and pressure.
A mentally tough person is responsible for his own actions.He doesn't blame others for his misfortunes or shortcomings.
If you're mentally tough, you will be able to handle any challenge that may come your way.
Constant exposure to stressors, loss of job, divorce and other major setbacks can affect mental toughness.
We have different traits, which may play a role in explaining our actions and reactions to outside pressure. For instance, a mentally strong extrovert may react differently than a mentally strong introvert.
This only means that 2 people with similar life experiences and backgrounds will have different results when dealing with similar situations.
Mentally strong individuals maintain a positive attitude while handling their circumstances. They might be in a tough situation, but they take it as a chance to learn something new.
They are confident to take on challenges and problems.
This is where mental toughness and resilience differs
The latter is considered as a passive quality.
A person who is mentally tough is not afraid to admit his mistake.
He can also control his emotions. Someone who can't control his emotions would most likely behave differently at work and at home.
He may express his frustrations at home because he's in a safe and relaxed environment. However, he won't be able to express his emotions freely at work due to expectations, consequences and rules.
A mentally tough person is capable of moderating his emotions wherever he may be. There are also some tools that can be used to measure mental toughness.
The MTQ48 is one of these tools. It's a scientifically proven evaluation of one's level of mental toughness.
If you want to learn more about mental toughness, read this book and discover how it affects your life and how you can become a mentally strong person.
If all of this sounds like your ideal book, then hop on over and hit now that buy button
Are you unfulfilled and don't know how to push yourself to make your life better?Mental toughness determines how we deal with challenges, stressors and pressure.
A mentally tough person is responsible for his own actions.He doesn't blame others for his misfortunes or shortcomings.
If you're mentally tough, you will be able to handle any challenge that may come your way.
Constant exposure to stressors, loss of job, divorce and other major setbacks can affect mental toughness.
We have different traits, which may play a role in explaining our actions and reactions to outside pressure. For instance, a mentally strong extrovert may react differently than a mentally strong introvert.
This only means that 2 people with similar life experiences and backgrounds will have different results when dealing with similar situations.
Mentally strong individuals maintain a positive attitude while handling their circumstances. They might be in a tough situation, but they take it as a chance to learn something new.
They are confident to take on challenges and problems.
This is where mental toughness and resilience differs
The latter is considered as a passive quality.
A person who is mentally tough is not afraid to admit his mistake.
He can also control his emotions. Someone who can't control his emotions would most likely behave differently at work and at home.
He may express his frustrations at home because he's in a safe and relaxed environment. However, he won't be able to express his emotions freely at work due to expectations, consequences and rules.
A mentally tough person is capable of moderating his emotions wherever he may be. There are also some tools that can be used to measure mental toughness.
The MTQ48 is one of these tools. It's a scientifically proven evaluation of one's level of mental toughness.
If you want to learn more about mental toughness, read this book and discover how it affects your life and how you can become a mentally strong person.
If all of this sounds like your ideal book, then hop on over and hit now that buy button
Well, stress no more
Buy this book and also learn all...
and DOWNLOAD IT NOW
Автор: Hoffman Kent, Cooper Glen, Powell Bert Название: Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child`s Attachment, Emotional Resilience, and Freedom to Ex ISBN: 1462527639 ISBN-13(EAN): 9781462527632 Издательство: Taylor&Francis Рейтинг: Цена: 15300.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time.
You will learn: *How to balance nurturing and protectiveness with promoting your child's independence. *What emotional needs a toddler or older child may be expressing through difficult behavior. *How your own upbringing affects your parenting style--and what you can do about it.
Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach--self-understanding, flexibility, and the willingness to make and learn from mistakes. Self-assessment checklists can be downloaded and printed for ease of use.
The emphasis of this topic is on the nourishment of a child's brain at an early age. Many parents and elders don't realize the importance of the nourishment of a child's brain, but it is of extreme importance. The human brain is a complex part of his body. It needed to be nurtured in the right and positive way. The response of an individual to his surroundings is the result of the nourishment of his brain. He will act in the way he has been treated by others. His reaction will be the outcome of the experiences he has faced in his childhood life. Baby's brain begins to develop before his birth, and whatever situation his mother faces during her pregnancy, it has a direct effect on a child's mind even inside his mother's womb. In this audiobook, you will learn:
Early development of brain
Stages of brain development
Integration in brain
How brain and body are interconnected
Revolutionary steps to nurture a child's developing mind
Innovative strategies to nurture a child's mind
Changes in brain
How the brain changes with age
Parenting role in nurturing a child's mind
Ways to improve a baby's brain development
Impact of external surrounding on brain development
And many more
It is very important to nurture the child's mind at an early age. This will impact him in a positive way, and he will be a productive asset for his environment. Moreover, If the child is not nurtured at an early age, he will become a negative person who will be problematic for his own life. A negative person can become cynic and destruction for his society. To avoid cynicism and negativity, it is important for parents to nurture their child's brain even before birth.
This book is the best one to get the ideas of nurturing your child's mind. Buy yours today
Are you expecting a child and want to give it the best start in life?
This book can help you achieve what you always wanted
If you are trying to have a child and want it to be born as a brilliant and active member of society, but have found it almost impossible to conceive, then you are not alone. It may seem like you will never share the joy that others experience, but this book will change all of that and help you to realise your dreams.
Inside the pages of Let Nature Help You Nurture: A Detailed Guide to Having a Head Start to a Brilliant Active Child, you will discover an innovative and revolutionary and provide information and actionable strategies on:
How you can give birth to a brilliantly active child
Reversing fertility
Choosing the sex of your child
The natural ways you can boost fertility
The inner nature of children
Armed with the advice that is contained inside this book, you could soon find yourself well on the way to having the child you dreamed of, that is brilliantly active and ready to change the world into a better place.
If you are tired of waiting and ready to be the parent you always knew you could be, get a copy of Let Nature Help You Nurture and start now
Have you ever wished that you had the self-discipline and the motivation to keep pursuing your goals even when the going gets tough? Do you wish that you could control your emotions and channel them into productive energy so that you keep moving towards success no matter what you feel? Do you feel like your career, you're personal relationships, and your life goals are negatively impacted by procrastination, lack of motivation, fear, and anxiety, and other kinds of obstacles? Do you wish that you had the life skills to cope with any challenge that comes your way?
If your answer to any of these questions is "Yes" read more and discover more information on this book.
In this book, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, your willpower, and your self-control, and this will help your chances of succeeding in all areas of life.
The book teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises to help your internalize those techniques.
Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow if you want to acquire the best self-discipline habits.
Here are a few reasons why this book is worth your time and money:
It explains how you can develop an unbeatable mind, and it contains exercises that you can use to increase your mental strength, mental toughness, willpower, self-control.
It discusses key habits of self-disciplined people; it shows you have you can learn those habits with the help of practical exercises.
It teaches you how to overcome common hindrances to success, including dealing with instant gratification, getting out of your comfort zone, and coping with fear and stress.
It teaches you the principles of stoicism that have been used by some of the most accomplished people in the world to develop self-discipline.
It teaches you how to set goals, and to find your purpose and your mission in life.
It teaches you tried and tested techniques to instantly boost your motivation when you need to rally.
It teaches you how to develop positive habits that can increase your productivity, enhance your self-discipline, and help ensure that you attain your goals.
Unlike many other books about self-discipline and emotional intelligence, Emotional Intelligence for Self-Discipline doesn't waste your time with lots of technical jargon and theories. Instead, it offers a brief overview of each self-improvement skill and then focuses on exercises that you can use to quickly internalize those skills.
If you want to quickly motivate yourself, boost your self-belief, and learn valuable self-discipline techniques that will transform your life and make you successful, Emotional Intelligence for Self-Discipline is the right book for you.
Have you ever wished that you had the self-discipline and the motivation to keep pursuing your goals even when the going gets tough? Do you wish that you could control your emotions and channel them into productive energy so that you keep moving towards success no matter what you feel? Do you feel like your career, you're personal relationships, and your life goals are negatively impacted by procrastination, lack of motivation, fear, and anxiety, and other kinds of obstacles? Do you wish that you had the life skills to cope with any challenge that comes your way?
If your answer to any of these questions is "Yes" read more and discover more information on this book.
In this book, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, your willpower, and your self-control, and this will help your chances of succeeding in all areas of life.
The book teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises to help your internalize those techniques.
Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow if you want to acquire the best self-discipline habits.
Here are a few reasons why this book is worth your time and money:
It explains how you can develop an unbeatable mind, and it contains exercises that you can use to increase your mental strength, mental toughness, willpower, self-control.
It discusses key habits of self-disciplined people; it shows you have you can learn those habits with the help of practical exercises.
It teaches you how to overcome common hindrances to success, including dealing with instant gratification, getting out of your comfort zone, and coping with fear and stress.
It teaches you the principles of stoicism that have been used by some of the most accomplished people in the world to develop self-discipline.
It teaches you how to set goals, and to find your purpose and your mission in life.
It teaches you tried and tested techniques to instantly boost your motivation when you need to rally.
It teaches you how to develop positive habits that can increase your productivity, enhance your self-discipline, and help ensure that you attain your goals.
Unlike many other books about self-discipline and emotional intelligence, Emotional Intelligence for Self-Discipline doesn't waste your time with lots of technical jargon and theories. Instead, it offers a brief overview of each self-improvement skill and then focuses on exercises that you can use to quickly internalize those skills.
If you want to quickly motivate yourself, boost your self-belief, and learn valuable self-discipline techniques that will transform your life and make you successful, Emotional Intelligence for Self-Discipline is the right book for you.
Do you ever feel that people always seem to push your buttons, and not in a good way? Perhaps you end up getting upset over little things and lose all self-control as a result? You might be an empath. Most empaths need to work on their EQ and create the mechanisms required to cope, thrive, and lead a life of emotional stability.
Relationships can be tricky when your personality and emotional affinity affects friends, family, and colleagues. There is a better way to interact with those around you without un-bottling your emotional genie at every turn.
Empaths are people with deeper intuitions, a more developed sense of caring, and sensitivities to the needs of others. This can create conflict situations and cause you to feel emotionally burned out and mentally drained.
Only one to two percent of people are empaths, and they exhibit their empathy and emotional intelligence in unique ways.
Discovering your emotional resilience equips you with strategies that help you face each day with physical, mental, and social strength. If you are ready to make the decisions that influence your abilities and shortcomings-then this is the read of a lifetime.
Learning how to participate in and handle social interactions is one of the most challenging tasks for empaths as their emotional radars are always on maximum; however, it can be done.
Whether you simply seek to improve and define your relationships with others or work on your relationship with yourself, this book is for you.
Inside this book, unlock:
1.) A better understanding of your emotions
2.) The daily life of an empath
3.) Emotional intelligence and how to use it effectively
4.) The strengths and weaknesses of an empath and how to live with the awareness of yours
5.) How to improve your emotional resilience and develop coping strategies for your interpersonal interactions
and much more
Become mentally strong, make better decisions, and react in appropriate ways without wasting energy or losing control.
Being an emotionally mature empath makes for a great companion. Having a free spirit and being truth driven means you will be able to live in every life situation with authenticity and clarity.
You can reduce your confusion, feel with more certainty, and enjoy each moment without compromising who you are. Knowing which careers suit your emotional awareness can help you trust your choices, create growth opportunities, and stay positive in life.
Are you unfulfilled and don't know how to push yourself to make your life better?Mental toughness determines how we deal with challenges, stressors and pressure.
A mentally tough person is responsible for his own actions.He doesn't blame others for his misfortunes or shortcomings.
If you're mentally tough, you will be able to handle any challenge that may come your way.
Constant exposure to stressors, loss of job, divorce and other major setbacks can affect mental toughness.
We have different traits, which may play a role in explaining our actions and reactions to outside pressure. For instance, a mentally strong extrovert may react differently than a mentally strong introvert.
This only means that 2 people with similar life experiences and backgrounds will have different results when dealing with similar situations.
Mentally strong individuals maintain a positive attitude while handling their circumstances. They might be in a tough situation, but they take it as a chance to learn something new.
They are confident to take on challenges and problems.
This is where mental toughness and resilience differs
The latter is considered as a passive quality.
A person who is mentally tough is not afraid to admit his mistake.
He can also control his emotions. Someone who can't control his emotions would most likely behave differently at work and at home.
He may express his frustrations at home because he's in a safe and relaxed environment. However, he won't be able to express his emotions freely at work due to expectations, consequences and rules.
A mentally tough person is capable of moderating his emotions wherever he may be. There are also some tools that can be used to measure mental toughness.
The MTQ48 is one of these tools. It's a scientifically proven evaluation of one's level of mental toughness.
If you want to learn more about mental toughness, read this book and discover how it affects your life and how you can become a mentally strong person.
If all of this sounds like your ideal book, then hop on over and hit now that buy button
Are you unfulfilled and don't know how to push yourself to make your life better?Mental toughness determines how we deal with challenges, stressors and pressure.
A mentally tough person is responsible for his own actions.He doesn't blame others for his misfortunes or shortcomings.
If you're mentally tough, you will be able to handle any challenge that may come your way.
Constant exposure to stressors, loss of job, divorce and other major setbacks can affect mental toughness.
We have different traits, which may play a role in explaining our actions and reactions to outside pressure. For instance, a mentally strong extrovert may react differently than a mentally strong introvert.
This only means that 2 people with similar life experiences and backgrounds will have different results when dealing with similar situations.
Mentally strong individuals maintain a positive attitude while handling their circumstances. They might be in a tough situation, but they take it as a chance to learn something new.
They are confident to take on challenges and problems.
This is where mental toughness and resilience differs
The latter is considered as a passive quality.
A person who is mentally tough is not afraid to admit his mistake.
He can also control his emotions. Someone who can't control his emotions would most likely behave differently at work and at home.
He may express his frustrations at home because he's in a safe and relaxed environment. However, he won't be able to express his emotions freely at work due to expectations, consequences and rules.
A mentally tough person is capable of moderating his emotions wherever he may be. There are also some tools that can be used to measure mental toughness.
The MTQ48 is one of these tools. It's a scientifically proven evaluation of one's level of mental toughness.
If you want to learn more about mental toughness, read this book and discover how it affects your life and how you can become a mentally strong person.
If all of this sounds like your ideal book, then hop on over and hit now that buy button
Well, stress no more
Buy this book and also learn all...
and DOWNLOAD IT NOW
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