Empath Self-Discovery: Simple Strategies on How to Help Nurture your Highly Sensitive Self for Emotional Healing and Personal Growth (Include, Orloff-Tierney Jean
Автор: Mullis Darrell, Orloff Judith Название: The Accounting Game: Basic Accounting Fresh from the Lemonade Stand ISBN: 1402211864 ISBN-13(EAN): 9781402211867 Издательство: Неизвестно Рейтинг: Цена: 18350.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The Accounting Game presents financial information in a format so simple and so unlike a common accounting textbook, you may forget you`re learning key skills that will help you get ahead!
Автор: Orloff Suzanne Название: Empath: The Survival Guide for Highly Sensitive People. Discover Your Gift while Developing Your Sense of Self with Life Strat ISBN: 8831351907 ISBN-13(EAN): 9788831351904 Издательство: Неизвестно Рейтинг: Цена: 17860.00 T Наличие на складе: Невозможна поставка. Описание: Have you ever felt like you have to carry the weight of the world on your shoulders?Do you live at the mercy of other people emotions crashing into you?Are you looking to put an end to constant overwhelm and drained energy?You may or may not have realized, but you carry the great blessing and power of being an Empath..
Have you ever felt like you have to carry the weight of the world on your shoulders?
Do you live at the mercy of other people emotions crashing into you?
Are you looking to put an end to constant overwhelm and drained energy?
You may or may not have realized, but you carry the great blessing and power of being an Empath.
Often, an Empaths who is new to the understanding of this gift, find it difficult to control the sources of overwhelming feelings. Being an empath it can be often challenging: Between the constant barrage of emotional stimulus from dealing with people in real life, narcissism and social media, it's easy to become inundated with the energy that people put into the world.
The constant reception of other people's emotions it can quickly turn into a nightmare of stress and anxiety, leading you to view this special ability to pick up on the emotions of others as a curse instead of a magnificent gift.
Would you like to discover how to embrace your gift and channel this hypersensitivity into something beautiful for yourself and the others?
This unique guide, equips you with the tools you need to face the challenges of being an empath while helping you nurture and develop your special gift to enable live a full life.
You will discover the right techniques to embrace the many blessings of being an Empath while opening new doors of opportunity for you to live your life abundantly.
What you will learn:
How to fully embrace your gift
Daily problems faced by empaths and how to fix them
Building an healthy routine with your gift
Protecting yourself from exhausting your energies
Amazing empathic gifts you possess that you might not be aware of
Forming healthy relationships despite the sensitivities
How to avoid people and situations that are not right for you
How to embrace the lifestyle of a balanced empath in your community
All those strategies have been designed specifically for you, to be extremely easy to understand and implement on a daily basis. Once you set up a healing routine using the secret methods described in this book, you will start experiencing a radical shift in your energy and experience of life.
A new Empath's journey is about to start:
Stop being a victim of narcissists and energy vampires, get your copy today to Turn your emotional sensitivity into your greatest strength
Автор: , Kaufman Orloff Karen Название: Dudley`s Day at Home ISBN: 194727726X ISBN-13(EAN): 9781947277267 Издательство: Gazelle Book Services Рейтинг: Цена: 22810.00 T Наличие на складе: Невозможна поставка. Описание: "What does Dudley do all day while we're away?" Max wonders. Mom explains that Dudley does ordinary dog things: he eats, naps, guards the house, and plays. But in Max's mind, Dudley's day at home is anything but ordinary. Delightful digital paintings depict the human activities Max imagines Dudley is doing-but they don't quite match Mom's explanations. Dudley's Day at Home is a funny, fetching picture book that uses minimal text and maximal visual storytelling to share a day in a dog's life.
Jena's tummy hurt - again - and she couldn't understand why she had to struggle with such physical discomfort at the worst of times. Jena knows that she has celiac disease, but it frustrates her that she has to stick to a different diet than what her friends can eat. Then one day at school Jena discovers that lots of other children face physical challenges as well. From asthma to Crohn's disease, You & Me & Allergies will teach young readers that they are not alone in their individual struggles, and that they can help others who deal with allergies and potentially life-threatening conditions....
Jena's tummy hurt - again - and she couldn't understand why she had to struggle with such physical discomfort at the worst of times. Jena knows that she has celiac disease, but it frustrates her that she has to stick to a different diet than what her friends can eat. Then one day at school Jena discovers that lots of other children face physical challenges as well. From asthma to Crohn's disease, You & Me & Allergies will teach young readers that they are not alone in their individual struggles, and that they can help others who deal with allergies and potentially life-threatening conditions....
1. Emotional Intelligence 2. How to Analyze People 3. Cognitive Behavioral Therapy 4. Self-Discipline 5. Manipulation 6. Anger Management 7. Empath
Do you often find yourself struggling to get a handle on your emotions? How many times have you found yourself feeling guilt, regret even over the things that you said and did when you were emotional? Emotions are one of the most powerful, underlying forces within us. Every step we take in life, every move that we make is dictated or ruled at some point by our emotions. When you find it hard to manage your emotions, that's when things start to become a real challenge.
Keeping your cool or a clear head, to be able to think rationally even in the most challenging and emotional situations is not something everyone can do. But, it is something we all can learn how to do with the proper techniques and strategies at our disposal. How do you learn to master your emotions? Through emotional intelligence.
This is not your average intelligence. It is not about how many books you've read in your life, how good you are at memorizing facts, and how well you excelled in school. It is an entirely different kind of intelligence, one that is in a league of its own. It is the intelligence that is a force to be reckoned with when used appropriately. It can propel you to great heights, to become a motivational leader that others look up to, and it can help you achieve every goal and dream you've ever set for yourself. It can give you the powers of an empath, to feel what others around you feel and to tune into not just your own emotions, but the emotions of others. It is the intelligence that is going to define who you are as a person. It is emotional intelligence.
Emotional Intelligence: Raise Your EQ (Mastering Self-Awareness & Controlling Your Emotions is a simple, effective, straight to the point guidebook that is going to help you explore
-What emotional intelligence is -Understanding the importance of mastering self-awareness and how to do it -The art of controlling your emotions -How to turn your attention within -Learning to live a more positive life -How to become an effective leader who's more aware of themselves -How to communicate effectively the way a real leader would
Emotional intelligence is one of the most valuable skill sets that a person could possess, and you're about to learn how to become a master of this coveted skill. By just simply improving your emotional intelligence, your view of the world and yourself is about to change in a momentous way. Your emotions will no longer remain in the driver seat of your life, as you learn to take control of the wheel and guide your life in the direction it was meant to go all along. The way that you respond to different situations and people is going to transform into a more positive experience. Social skills and the ability to empathize are skills you're about to develop and hone. Leadership, success and everything you've hoped for are now going to be within your grasp. All because you decided to master emotional intelligence.
365 days of inspiration, guidance, self-care strategies, and meditative practices created especially for empaths
Empaths have so much to offer as healers, creatives, friends, lovers, and caregivers--yet highly sensitive and empathic people often give too much at the expense of their own well-being. "To stay healthy and happy as an empath," writes Judith Orloff, MD, "you must be ready with self-care practices that work." With Thriving as an Empath, Dr. Orloff brings you an essential companion for daily self-care created to help you protect yourself from the stresses of an overwhelming world, embrace the "gift of being different"--and let your extraordinary gifts flourish.
Dr. Orloff offers a full year's worth of meditations, reflections, and journaling prompts to help you grow and thrive as an empath. You'll learn the art of keeping yourself balanced and centered by breaking the momentum of sensory overload, setting boundaries, and protecting your energy. As you progress, you'll discover secrets for drawing on new and empowering resources--with practices to help you tap into the energy of each season, the four elements, sacred time, and much more.
"The practices I reveal have been life-saving for me and my patients," writes Judith Orloff. "I feel so strongly about daily self-care because I want you to enjoy the extraordinary gifts of sensitivity--including an open heart, intuition, and an intimate connection with the natural world."
Автор: Orloff Judith Название: Thriving as an Empath: 365 Days of Self-Care for Sensitive People ISBN: 1683642910 ISBN-13(EAN): 9781683642916 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 15290.00 T Наличие на складе: Невозможна поставка. Описание:
Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm
Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being--and end up absorbing the stress of others. "To stay healthy and happy," writes Judith Orloff, MD, "you must be ready with daily self-care practices that work." With Thriving as an Empath, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different."
If you want daily tools to put into action, this book is for you. Building on the principles Dr. Orloff introduced in The Empath's Survival Guide, this book brings you daily self-care practices and support for becoming a compassionate, empowered empath, including:
- Setting strong boundaries - Protecting your energy - Inoculating yourself against stress and overwhelm - Self-soothing techniques - Knowing that it is not your job to take on the world's stress - Breaking the momentum of sensory overload - Tapping the vitality of all four seasons and the elements - Deepening your connection with the cycles of nature - Moving out of clock-based time into "sacred time"
Thriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others. "These self-care techniques have been life-saving for me and my patients," writes Dr. Orloff. "I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity--including an open heart, intuition, and an intimate connection with the natural world."
Автор: Orloff Judith Название: The Empath`s Empowerment Journal: Your Self-Care Companion ISBN: 1683642937 ISBN-13(EAN): 9781683642930 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 10390.00 T Наличие на складе: Невозможна поставка. Описание:
The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive people
For highly empathic and sensitive people, self-care is essential. "Being an empath has its challenges, but it is also an incredible opportunity to live with compassion, intuition, and an open heart," says Judith Orloff, MD, "I'm excited to offer you The Empath's Empowerment Journal as a chance to work and play with understanding your empathic nature." It is your safe place to be you.
With this journal as a guide, your day-to-day experience of self-care and growth can be flowing, energizing, intuitive, and playful. In these pages, you'll discover inspiring writing prompts, inspiration, and creative tools for:
- Protecting your vital energy - Releasing the stress and emotions you've picked up from others - Unhooking from the daily routine to recharge your energy - Tapping into the spiritual and natural forces that rejuvenate you - Tuning into your body's wisdom - Exploring the richness of your dream life - Setting healthy boundaries at work, home, and in relationships - Laughing, dancing, and soaking in beauty - Developing your unique gifts of intuition, creativity, and compassion
Created as an ideal companion for Dr. Orloff's new book Thriving as an Empath or as a standalone support for any sensitive person who wants to practice better self-care, The Empath's Empowerment Journal provides invaluable tools and inspiration for helping you become more protected, effective, and empowered each day.
Автор: Orloff Alvin Название: Disasterama! ISBN: 1941110827 ISBN-13(EAN): 9781941110829 Издательство: Неизвестно Рейтинг: Цена: 14710.00 T Наличие на складе: Невозможна поставка. Описание: A compelling memoir of social life in the queer underground of San Francisco, New York, and Los Angeles at a time when the manic frivolity of gay rights and youth collided with the deadly reality of plague.
Автор: Orloff Judith Название: The Empath`s Survival Guide: Life Strategies for Sensitive People ISBN: 1683642112 ISBN-13(EAN): 9781683642114 Издательство: Random House (USA) Рейтинг: Цена: 11010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers a practical tool set to help sensitive people develop healthy coping mechanisms in our high-stimulus world--while fully embracing the empath's gifts of intuition, compassion, creativity, and spiritual connection.
This practical, empowering, and loving book was created to support empaths and anyone who wants to develop their sensitivities to become more caring people in an often-insensitive world. It helps empaths through their unique challenges and gives loved ones a better understanding of the needs and gifts of the sensitive people in their lives. In this book Dr. Orloff offers crucial practices, including:
- Self-assessment exercises to help you identify your empath type - Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy - Simple and effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires - How to find the right work and create relationships that nourish you - How to navigate intimate relationships without feeling overwhelmed - Guidance for parenting and raising empathic children - Awakening the empath's gift of intuition and deepening your spiritual connection to all living beings
For any sensitive person who's been told to "grow a thick skin," this paperback edition of The Empath's Survival Guide is an invaluable resource for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.
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