Gym Workout Log Book: Diary Fitness Logbook- Gym Training Tracker- Bodyweight - Cardio Exercises Workout Routines for Men and Women - 8.5 x, Gym Workout Log Books Go Be Kind
Tracking your workouts is a simple and effective way to improve your training and break through plateus.
Each Session has 2 pages where you can track:
Cardio Workout
Strength Training up to 6 sets / Exercise
Vitamins - Supplements
To-Do's
Water Intake
Diet: Brakfast/ Lunch / Dinner / Snacks with Macros
Important Notes
Specifications:
Size 8.5" x 11"
100 Pages
Glossy Laminated Cover
Автор: Bloke Sexy Gym Название: Sexy Gymer ISBN: 046406337X ISBN-13(EAN): 9780464063377 Издательство: Неизвестно Цена: 36160.00 T Наличие на складе: Невозможна поставка. Описание: A sexy and fun little photo journal that celebrates toned blokes who hit the gym.
Автор: Bloke Sexy Gym Название: Sexy Gymer ISBN: 0464063361 ISBN-13(EAN): 9780464063360 Издательство: Неизвестно Рейтинг: Цена: 51480.00 T Наличие на складе: Невозможна поставка. Описание: A sexy and fun little photo journal that celebrates toned blokes who hit the gym.
Автор: Bloke Sexy Gym Название: Sexy Gymer ISBN: 0464063353 ISBN-13(EAN): 9780464063353 Издательство: Неизвестно Рейтинг: Цена: 47390.00 T Наличие на складе: Невозможна поставка. Описание: A sexy and fun little photo journal that celebrates toned blokes who hit the gym.
Автор: James Peter Название: My Gym Workout Journal; Gym Workout Log ISBN: 1367371996 ISBN-13(EAN): 9781367371996 Издательство: Неизвестно Рейтинг: Цена: 14710.00 T Наличие на складе: Невозможна поставка.
Looking for a great gift idea to show your appreciation for your favorite Bodybuilding, Weightlifting and Powerlifting Fans, Gym, Workout, Training and Fitness Lovers, Weightlifters and Bodybuilders family or friends? With its 120 Pages, 5 x 8 Inches, Cream Paper and Glossy Finished Soft Cover this I Keep Trying To Make Protein Shakes But They Come Out As Margaritas Funny Cool Workout Log Book is the perfect training aid or planner made for every day use to overview, take notes or keep track of your training progress.
Space to take notes on each exercise and the entire workout
Durable, glossy cover
8.5x11" to easily fit in your gym bag
Over 100 log pages
This weight lifting log is a must-have for anyone who is serious about beginning, maintaining, or
improving their weight lifting regimen.
This book would make a great gift for the person who loves weight lifting
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Автор: Journals Blank Books Название: Gym Diary Workout Log Book and Food Journal Planner Diary in One: Record 1 Years Gym Activity with This Gym Fitness Notebook ISBN: 1540401332 ISBN-13(EAN): 9781540401335 Издательство: Неизвестно Цена: 6840.00 T Наличие на складе: Невозможна поставка. Описание: This Gym Diary Workout Log Book is great if you need to track your gym workouts and activity. Complete with food planner journal, you will be able to record exactly what you eat, count calories and generally work towards better health and fitness. Measuring 7" x 10", there's enough room to write everything down across two pages, take a look inside at the specially formatted layout. The ideal size to keep in your gym bag so that you have it just when you need it. This gym diary makes an excellent gift for people who want to track their health, fitness and overall gym activity. Order your Gym diary Workout Log Book today.
