Guided Meditations for Self Healing: Beginners meditation to heal your body. Mindfulness therapy including breathing, vipassana script, chakra healing, Academy Meditation
Do you want to meditate to a script that will help with anxiety? If so then keep reading...
Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily.
In Guided Meditations for Mindfulness and Self-Healing, you will discover:
A relaxing meditation script that will help you to relieve stress.
The best meditation used to reduce anxiety.
The easiest meditation techniques to increase willpower.
Why following this script will prevent you from feeling tired and drained.
And much, much more.
These proven teachings are so easy to follow, even if you've never tried meditation before, you will still be able to find success with this soothing material.
So, if you are ready to start your journey to having a more fulfilling life, then click "Add to cart" in the top right corner NOW
Have you tried just about everything, but nothing seems to truly work?
Are you concerned that your feelings of anxiety may get out of control?
Does it feel hopeless at times especially when you become overwhelmed?
Many people walk around with the notion that they are helpless and have no power over certain subtle influencers in their life.
In this book, Guided Meditation for Anxiety, carries the sole intention of shining some light on the practice of meditation and the consequent benefits present for people battling depression, panic attacks, and even anxiety.
In this book you will find:
Beneficial techniques for the insomniacs that will finally bring them to sleep
Rumors and myths baseless that blindside the innocent practice.
How to solve several body issues with the free practice of meditation.
Methodical explanations on how to deal with anxiety and panic disorder through meditation
Valuable information on how to heal yourself through specific meditation techniques.
The rich history of meditation and how different societal groups were introduced to the practice
Also, several extra tips have been included to eradicate any form of confusion or doubt
Even if you have never done meditation or are skeptical, you will be able to alleviate anxiety and the consequent vices that come along with it.
This book will help to shed light on these factors and guide the reader into a deeper understanding of both the internal and external working of things.
Remember not to compare your journey with that of others.
If you are looking for a book with guided meditations to help beat anxiety, look no further
Scroll up and get this book today to finally improve your life
����★ ☆ Feeling Anxious and Stressful? Do You Subconsciously Know that Meditation will Help You and Yet Don't Know or Don't Have the Courage to Start? Continue Reading... ☆★ ����
Meditation was born in India. A place where spirituality gains a new meaning, taking many forms and shapes. It's becoming more and more popular in the western culture, and people are now discovering the infinite benefits of meditating. If you're curious about meditation and feel an urge to try meditation for yourself, this book 'Meditation for Beginners' will be perfect for you Practicing meditation everyday will change your life immediately
Don't you agree that our mind is the most powerful resource there is? Think about it. We create wars, create peace, create light, build cities, develop countries and cultivate cutures all with the power of our mind. It's not about the resources it's about our resourcefulness. It's about tapping into the ultimate power that we have. It is about digging in and having INNER peace.
There are many researches that highlight the multiple benefits that come from meditation. People become less stressed and anxious (until it disappears); the chance of getting cancer is reduced by 55%, and coronary diseases by 87%. Once they start practicing daily meditation, people with sleep problems can easily fall asleep within 20 minutes (and most of the times in less time). It's amazing
Its no surprise that an increasing number of companies are setting mediation programs with their employees to increase their productivity (up to 120%), reducing their stress and injuries, and stimulating their creativeness and energy level. Meditation can be done by everyone, every day. It has the true ability of changing lives.
������������"The Thing About Meditation Is: You Become More and More You" - David Lynch ������������
Step by step, this book opens the door to your subconscious, inviting you to look inside yourself and find your real 'you'. You will look at life from a different prism, and that will reflect on the way you act with yourself and others. Find all the tips and learn how to effectively meditate. Don't let stress control your life, you're stronger than that We are either in control of our thoughts or our thoughts are in control of you. You can be in control.
Act Now by Clicking the 'Buy Now' or "Add to Cart" Button After Scrolling to the Top of This Page. ��������
������������P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life ☄, wealth ����, love ���� and happiness ����. Act Now
Can you imagine what it would be like to live a life of spiritual enlightenment?
Can you see yourself aware of the infinite, creative potential and innumerable ideas all at once?
Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras?
If you answered "yes" to any of these questions, you've come to the right place.
This guided meditation is all about awakening your life force energy, which some call kundalini, and using it to change your life for the better.
What you will find in the book:
✅The basics and understanding of Kundalini
✅Prana and how to control it
✅Meditation Guidelines
✅How to develop your Intuition
✅Secret Meditation Techniques
✅Enhance your Mind Power
✅Astral Travel
✅How to see the Aura
✅Communication with Spiritual Guides
✅Best practices
✅Road to mastery
And more...
This book will teach you how to go beyond it, into your deathless and infinite non-dual awareness, where complete fulfillment, peace, love, and joy live. That's the true Home of the Kundalini. That's your true Home.
Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so then keep reading...
Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.
In Guided Meditations & Hypnosis's for Deep Sleep, Stress Relief and Relaxation, you will discover:
A Relaxing meditation script that will guide you on getting to sleep
The best meditation technique used to counter anxiety
The easiest meditation techniques to prevent insomnia
Why following this script will prevent you from feeling drained and tired
And much, much more.
The proven teachings are so easy to follow. Even if you've never tried meditation for preventing and countering sleep deficiency, anxiety and insomnia before, you will still be able to get to find success following the soothing material.
So, if you're ready to start your journey to have much better quality sleep, stop anxiety and prevent insomnia, then click BUY NOW
Автор: Academy Health Meditation Название: Extreme Weight Loss Hypnosis ISBN: 1801478392 ISBN-13(EAN): 9781801478397 Издательство: Неизвестно Рейтинг: Цена: 25700.00 T Наличие на складе: Нет в наличии. Описание: Are you struggling to burn fat? Have you got tried many diets but they did not work? If yes, then keep reading.
Weight loss is a crucial problem in today's society with increasing obesity, and people gradually understand what overweight is doing to their bodies, wellbeing, and ultimately lifestyles.
Weight loss is possible with exercise and balanced meals alone, but having good-quality nutrition and building lean muscle mass can help you lose further, keeping weight off and remaining balanced.
So many people want a change in their lives but prefer to sit down with their wishful thinking, complain and do nothing about their situation I applaud you for being the one percent of action takers who refuse to settle, unlike the ninety-nine percent of whiners and complainers.
The hardest part of losing weight or doing anything worthwhile in life is when you have to make the tough decisions that will make you feel uncomfortable, and sticking to those decisions even when the journey is hard, painful, challenging, or disappointing It is only when you decide that your life begins to change. Committing yourself will ultimately allow you to become successful in anything you set your mind to, and this is why it is the most crucial part of losing weight.
With this book you will learn about:
How to lose weight with hypnosis
How to improve your eating habits with hypnosis
Psychology and Mindset for weight loss
Why hypnosis is the best method to start weight loss
How to replace your negative habits and eating patterns with positive ones
Over 150 positive affirmations to weight loss
And Much more
Even if you have tried many diets but they did not work, with this book you can learn the best ways to burn fat quickly and naturally.
So, ready to adopt the right mentality for living a better quality of life?
Have you tried everything to lose weight, but nothing seems to work?
Have you tried diet after diet and eating plan after eating plan, but only end up disappointed?
Have you made a conscious effort to improve your overall eating habits but still can't get the results that you want?
Have you given up with trying to reach your target weight simply because you have run out of ideas?
If this relates to you, then do take a look at this book. It might just have the answers you are looking for. Herein, we will discuss how hypnosis can help you lose weight by controlling the underlying causes that might be affecting your food choices. Most importantly, it will give you a fighting chance when it comes to dealing with your overall eating habits.
Also, you will learn about how mindfulness can help you be in the "here and now" so that you won't see yourself making poor food choices. You will be able to recognize when it is time to put your fork down and curb your cravings.
In particular, you will learn about: - How hypnosis works and what it implies- How you can use hypnosis to program your mind over your body- How to develop self-hypnosis as a means of learning about yourself- How to improve your eating habits with hypnosis- How to control urges and cravings while helping your body recognize when it is time to stop eating- How you can use the mental gastric band in your efforts to reduce the amount of food you eat- How you can use mindfulness to help you recognize the underlying causes that might be leading you to overeat- How you can control your cravings and urges by reprogramming your mind to the state you wish- How you can deal with emotional overeating by digging deep into your psyche- How you can overcome food addiction by retraining your psyche to recognize it... and so much more
So, if you feel that there is nothing more that you can do to help yourself lose weight and improve your overall health and wellbeing, then look no further. In this volume, you have the keys that can help you make the most of the power that lies in your mind.
Even if you don't know anything about it or are skeptical, know that you don't need to engage in any strange or unusual practices.
Hypnosis, using hypnotherapy, is used by therapists to help their patients deal with complex situations that they may not be able to deal with on their own. This allows both the therapist and the individual to get down to the root cause of feelings.
This is exactly what you need to help you deal with your overeating and set you on the path to proper eating habits.
So, what are you waiting for?
Scroll up and get this book today to finally improve your life
★☆ Does Overthinking Cause You to be Restless, Drains Your Energy and Leave You Exhausted? What If You Could EASILY Master Your Mind, Body and Soul? Continue Reading... ☆★
At the end of the day, is your mind filled with thoughts? So many issues, worries, and planning hovering your mind, without giving it a chance to properly rest. This book "Guided Meditation for Detachment from Overthinking" offers the solution to learn to develop your inner peace while clearing your mind from overthinking.
Imagine yourself enjoying family time, having time for doing what you love, without constantly worrying and thinking too much. Set yourself free and reach inner peace easily with this step by step guided meditation. Do it Not for You, but for the People You LOVE.
"The Things About Meditation is: You Become More and More You" - David Lynch
Many studies conclude that meditation is one of the most beneficial practices for both mind and body. Its amazing power allows you to feel mentally younger by 12 to 15 years A study on people who suffers from anxiety showed that 60% had improvements through meditation. Meditating makes you feel peaceful, younger, and stronger, and the power to do it is already inside you
Essential, powerful, and insightful, this book provides you with the right tools to dominate an overthinking mind and stop the stream of useless thoughts by replacing them with positive and constructive ones. You can go on, day by day, fighting your own thoughts without a moment of peace or you can, instead, find tranquility to rearrange the way you think. All the secrets to a successful meditation are shared with you in this amazing book.
Act Now by Clicking the 'Buy Now' or "Add to Cart" Button After Scrolling to the Top of This Page.
P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life, wealth, love and happiness. Act Now
Nurturing your mental and physical health is a skill that is possible to develop and master. Focusing on inner wellbeing can cap anxiety and stress, the same way that taking care of your physical health can anticipate the influenza virus and different diseases. When it comes to ensuring that your life is full of happiness and content, you need to ensure that you have the right coping strategies to overcome your stress.
Inside this book, you will find:
Understand the meaning and benefits of meditation
How to solve the situation using alternative meditation solutions, and the various chakra tactics that would help to improve your wellbeing
How to increase your energy and keep yourself motivated to help you to remain calm in every situation, that may otherwise cause you stress.
How to keep your energy and spirit high and the ways to cultivate a mental attitude that will bring peace and happiness.
An overview of the importance of mindfulness and how to practice mindfulness meditation
Ways to improve your willpower through the use of meditation and breathing techniques
Understand the basic breathing meditation techniques to improve mindfulness.
Understand the concept of abdominal breathing
How to achieve your goals through vipassana meditation (insight meditation)
The key meditation techniques necessary to enhance the health of your body and soul and reduce any stressful events in your life
And many more....
Even if you have never done meditation, you will learn easily how to keep your energy and spirit high and the ways to cultivate a mental attitude that will bring peace and happiness.
Learning the tips to increase your energy and keep yourself motivated through meditation will help you to remain calm in every situation, that may otherwise cause you stress.
At this stage, the type of information you have already is nearly as important as the fact that you've made a point to work on your true happiness. The first step is to get serious in getting started, which is a stumbling block for many people simply because they don't have a deadline for completion. Don't let yourself get complacent, stop dreaming about stopping stress in your life, and get ready to work.
Scroll up and Get this book today to finally improve your life
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