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Guided Meditations for Self Healing: Beginners meditation to heal your body. Mindfulness therapy including breathing, vipassana script, chakra healing, Academy Meditation


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Цена: 18350.00T
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Автор: Academy Meditation
Название:  Guided Meditations for Self Healing: Beginners meditation to heal your body. Mindfulness therapy including breathing, vipassana script, chakra healing
ISBN: 9781801472753
Издательство: Charlie Creative Lab
Классификация:

ISBN-10: 1801472750
Обложка/Формат: Paperback
Страницы: 138
Вес: 0.20 кг.
Дата издания: 15.12.2020
Язык: English
Размер: 22.91 x 15.19 x 0.76 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Beginners meditation to heal your body. mindfulness therapy including breathing, vipassana script, chakra healing, yoga sutras, techniques for deep sleep & more
Рейтинг:
Поставляется из: США
Описание: If you want to nurture your emotional health by addressing the worries and anxiety in your life, then Guided Meditations for Self-Healing is the book that you need.


Nurturing your mental and physical health is a skill that is possible to develop and master. Focusing on inner wellbeing can cap anxiety and stress, the same way that taking care of your physical health can anticipate the influenza virus and different diseases. When it comes to ensuring that your life is full of happiness and content, you need to ensure that you have the right coping strategies to overcome your stress.


Inside this book, you will find:
  • Understand the meaning and benefits of meditation
  • How to solve the situation using alternative meditation solutions, and the various chakra tactics that would help to improve your wellbeing
  • How to increase your energy and keep yourself motivated to help you to remain calm in every situation, that may otherwise cause you stress.
  • How to keep your energy and spirit high and the ways to cultivate a mental attitude that will bring peace and happiness.
  • An overview of the importance of mindfulness and how to practice mindfulness meditation
  • Ways to improve your willpower through the use of meditation and breathing techniques
  • Understand the basic breathing meditation techniques to improve mindfulness.
  • Understand the concept of abdominal breathing
  • How to achieve your goals through vipassana meditation (insight meditation)
  • The key meditation techniques necessary to enhance the health of your body and soul and reduce any stressful events in your life
  • And many more....

Even if you have never done meditation, you will learn easily how to keep your energy and spirit high and the ways to cultivate a mental attitude that will bring peace and happiness.


Learning the tips to increase your energy and keep yourself motivated through meditation will help you to remain calm in every situation, that may otherwise cause you stress.


At this stage, the type of information you have already is nearly as important as the fact that youve made a point to work on your true happiness. The first step is to get serious in getting started, which is a stumbling block for many people simply because they dont have a deadline for completion. Dont let yourself get complacent, stop dreaming about stopping stress in your life, and get ready to work.


Scroll up and Get this book today to finally improve your life




Guided Meditations for Anxiety, Insomnia and Sleep: Have a Full Night`s Rest with Sleeping Techniques and Deep Relaxation, Which Can Help Adults and K

Автор: Academy Ultimate Meditation
Название: Guided Meditations for Anxiety, Insomnia and Sleep: Have a Full Night`s Rest with Sleeping Techniques and Deep Relaxation, Which Can Help Adults and K
ISBN: 1989629679 ISBN-13(EAN): 9781989629673
Издательство: Неизвестно
Рейтинг:
Цена: 18890.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Do you want to get better sleep and relieve stress? If so then keep reading...

Do you find it hard to fall asleep? Have problems getting high-quality sleep? Finding you're always stressed? Or problems with Anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.

In Guided Meditations for Anxiety, Insomnia and Sleep, you will discover:

  • A relaxing meditation script that will help you relieve stress
  • The best meditation practices for better quality sleep
  • The easiest meditation techniques to decrease anxiety
  • Why following these scripts will prevent you from having no energy and feeling drained
  • And much, much more.

The proven methods and pieces of knowledge are so easy to follow. Even if you've never tried sleep meditation before, you will still be able to find success by following the soothing material.

So, if you're ready to start your journey to have a much better fulfilling life, then click BUY NOW


Mindfulness Meditation Mastery: 5 Books in 1: A Beginner`s Guide to Yoga + Meditation + Chakras + Buddhism + Zen to Lose Weight Quickly, Become Stress

Автор: Willink Timothy, Academy Chakra Healing
Название: Mindfulness Meditation Mastery: 5 Books in 1: A Beginner`s Guide to Yoga + Meditation + Chakras + Buddhism + Zen to Lose Weight Quickly, Become Stress
ISBN: 1646158954 ISBN-13(EAN): 9781646158959
Издательство: Неизвестно
Рейтинг:
Цена: 183910.00 T
Наличие на складе: Невозможна поставка.
Описание:

★☆ Mindfulness Meditation Mastery 5 Manuscripts in 1: A Beginner's Guide to Yoga + Meditation + Chakras + Buddhism + Zen to Lose Weight Quickly, Become Stress Free, Declutter Your Mind ☆★

5 Manuscripts are Included in this Book:

  1. Yoga for Beginners
  2. Meditation for Beginners
  3. Chakras for Beginners
  4. Buddhism for Beginners
  5. Zen for Beginners

From The Description of "Yoga for Beginners"

The average number of yoga participants in the US alone is around 36.7M, spread all over the nation with more than 6,000 yoga studios...

From the Description of "Meditation for Beginners"

Meditation was born in India. A place where spirituality gains a new meaning, taking many forms and shapes...

From the Description of "Chakras for Beginners"

You are energy. The sooner you understand this, the sooner your life will change. By knowing the ancient teachings of the Chakras, you open your mind to the world of self-healing and well-being...

From the Description of "Buddhism for Beginners"

Buddhism was born around 400 BC. Much more than a simple religion, buddhism is actually a way of life, a way of thinking, that can take you to the ultimate Nirvana...

From the Description of "Zen for Beginners"

It became so popular, that we now see the word 'zen' everywhere. But what is the true meaning? What does zen really stand for?

"You Cannot Do Yoga. Yoga is Your Natural State. What You Can Do Are Yoga Exercises, Which May Reveal to you Where You Are Resisting Your Natural State" - Sharon Gannon

Act Now by Clicking the 'Buy Now' or "Read Now" Button by Scrolling to the Top of This Page.

P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life , wealth , love and happiness .


Guided Meditation for Fear, Overthinking and Worries: Let go of All the Fear, Overthinking, Worries and Stress while Getting a Better and Deeper Sleep

Автор: Willink Timothy, Academy Deep Meditation
Название: Guided Meditation for Fear, Overthinking and Worries: Let go of All the Fear, Overthinking, Worries and Stress while Getting a Better and Deeper Sleep
ISBN: 1646158407 ISBN-13(EAN): 9781646158409
Издательство: Неизвестно
Рейтинг:
Цена: 18380.00 T
Наличие на складе: Невозможна поставка.
Описание:

��������]♂️★☆ Does the Feeling of Fear, Overthinking and Worries Haunt You? Does It Leave You Powerless, Tired and Exhausted Sometimes? Read On... ☆★��������]♂️

We live in such a fast pace that our mind is always fighting to keep up. Daily experiences, past memories, stress, fears, and worries are constantly swimming around in our minds. Did you ever feel you haven't had a good night sleep in ages? Tired mind, tired body. If you're looking for a positive whirlwind in your life, the book "Guided Meditation for Fear, Overthinking and Worries" is definitely the right path for you to walk.

A peaceful, balanced, and wise mind... seems like a dream? Not after you read this book.

Born in India, meditation has millions of followers from all around the world. Scientific researches show that meditation can help reduce anxiety, stress, and insomnia. In fact, 75% of the insomniacs inquired went from no sleep to falling asleep in 20 minutes. It's truly impressive, imagine what it can do to your life With the book "Guided Meditation for Fear, Overthinking, and Worries" you will learn all the secrets to live a happier and stress-free life.

☸️�������� "The Thing About Meditation is: You Become More and More You" - David Lynch ��������☸️

Fears, overthinking, and stress blocks you from being who you really want to be. Meditation is a way of clearing your mind and setting it on the right path. So you can shine as you should

And you might be thinking: 'well, meditation is not really my thing'. The answer is that you probably never did it properly OR MAYBE HAVEN'T EVEN TRIED Even to the ones that have trouble concentrating, guided meditation is extremely powerful. Don't say you can't, of course you can. You just need the right tools. In no time, your fears and sleepless nights will belong to the past.

Act Now by Clicking the 'Buy Now' or "Add to Cart" Button After Scrolling to the Top of This Page. ��������

������������P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life , wealth ����, love ���� and happiness ����. Act Now


Guided Meditations for Mindfulness and Self Healing: Follow Beginners Meditation Scripts for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Dep

Автор: Academy Healing Meditation
Название: Guided Meditations for Mindfulness and Self Healing: Follow Beginners Meditation Scripts for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Dep
ISBN: 1989629229 ISBN-13(EAN): 9781989629222
Издательство: Неизвестно
Рейтинг:
Цена: 18910.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Do you want to meditate to a script that will help with anxiety? If so then keep reading...

Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily.

In Guided Meditations for Mindfulness and Self-Healing, you will discover:

  • A relaxing meditation script that will help you to relieve stress.
  • The best meditation used to reduce anxiety.
  • The easiest meditation techniques to increase willpower.
  • Why following this script will prevent you from feeling tired and drained.
  • And much, much more.

These proven teachings are so easy to follow, even if you've never tried meditation before, you will still be able to find success with this soothing material.

So, if you are ready to start your journey to having a more fulfilling life, then click "Add to cart" in the top right corner NOW


Reiki Healing for Beginners: The Ultimate Guide to Learn Mindfulness and SelfHealing Techniques. Mind Power Through Chakra Meditation, Increase You

Автор: Academy Spiritual Awakening
Название: Reiki Healing for Beginners: The Ultimate Guide to Learn Mindfulness and SelfHealing Techniques. Mind Power Through Chakra Meditation, Increase You
ISBN: 1801444897 ISBN-13(EAN): 9781801444897
Издательство: Неизвестно
Рейтинг:
Цена: 31260.00 T
Наличие на складе: Нет в наличии.
Описание: Do you feel tired all the time? Have you ever tried to know and improve your energy?Have you ever heard of spiritual healing therapy?


Reiki is a type of spiritual and vibrational healing technique whose purpose is to promote balance in the human body. Unlike other healing practices, Reiki does not involve any kind of physical manipulation nor the ingestion of any kind of substance. Reiki works by using the subtle vibrational field which surrounds the human body whose imbalance causes illnesses.

Practitioner is mostly dealing with the energy field surrounding the patient's body and no other type of contact is involved. Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul.


In this book you will find:


✅Learn the principles and history of Reiki.

✅Learn the positions of hands in Reiki for self-healing and healing of others.

✅Learn the energy anatomy of the body: the energy centers (chakras) their functioning and imbalances.

✅Learn Gassho meditation, aura purification, chakra balancing, breathing exercises for relaxation by increasing the vibration of body and mind.

...and more


Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, work with your spirit guides, and ground and protect yourself as a practitioner of this sacred healing art.


Do you want to know more?


Then Scroll up, click on "Buy now with 1-Click", and Get Your Copy Now


Guided Mindfulness Meditations and Healing Meditations Bundle: Includes Scripts Friendly for Beginners Such as Vipassana, Reiki Healing, Body Scan Med

Автор: Academy Ultimate Meditation
Название: Guided Mindfulness Meditations and Healing Meditations Bundle: Includes Scripts Friendly for Beginners Such as Vipassana, Reiki Healing, Body Scan Med
ISBN: 1989629598 ISBN-13(EAN): 9781989629598
Издательство: Неизвестно
Рейтинг:
Цена: 18890.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Do you want to meditate to a script that will help with anxiety? If so then keep reading...

Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.

In Guided Mindfulness Meditations and Healing Meditations Bundle, you will discover:

  • A relaxing meditation script that will help you relieve stress
  • The best meditation used to counter anxiety
  • The easiest meditation techniques to increase will power
  • Why following this script will prevent you from feeling drained and tired
  • And much, much more.

The proven teachings are so easy to follow. Even if you've never tried meditation before, you will still be able to find success by following the soothing material.

So, if you're ready to start your journey to have a much better fulfilling life, then click BUY NOW


Guided Mindfulness Meditations Bundle: Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Sc

Автор: Academy Ultimate Meditation
Название: Guided Mindfulness Meditations Bundle: Healing Meditation Scripts Including Loving Kindness Meditation, Chakra Healing, Vipassana Meditations, Body Sc
ISBN: 198962961X ISBN-13(EAN): 9781989629611
Издательство: Неизвестно
Рейтинг:
Цена: 20340.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading...

Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.

In Guided Mindfulness Meditations Bundle, you will discover:

  • A relaxing meditation script that will help you relieve stress
  • The best meditation used to counter anxiety
  • The easiest meditation techniques to increase will power
  • Why following this script will prevent you from feeling drained and tired
  • And much, much more.

The proven teachings are so easy to follow. Even if you've never tried meditation before, you will still be able to find success by following the soothing material.

So, if you're ready to start your journey to have much better fulfilling life, then click BUY NOW


Ultimate Guided Meditations Bundle: Including Sleep Meditation, Self Healing Hypnosis, Chakra Meditation, Mindfulness Meditation, Meditation for Anxie

Автор: Academy Ultimate Meditation
Название: Ultimate Guided Meditations Bundle: Including Sleep Meditation, Self Healing Hypnosis, Chakra Meditation, Mindfulness Meditation, Meditation for Anxie
ISBN: 1989629628 ISBN-13(EAN): 9781989629628
Издательство: Неизвестно
Рейтинг:
Цена: 20340.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Do you want to meditate to a script that will help with anxiety? If so then keep reading...

Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.

In Ultimate Guided Meditations Bundle, you will discover:

  • A relaxing meditation script that will help you relieve stress
  • The best meditation used to counter anxiety
  • The easiest meditation techniques to increase will power
  • Why following this script will prevent you from feeling drained and tired
  • And much, much more.

The proven teachings are so easy to follow. Even if you've never tried meditation before, you will still be able to find success by following the soothing material.

So, if you're ready to start your journey to have much better fulfilling life, then click BUY NOW


Guided Meditations for Deep Sleep, Relaxation and Insomnia: Start Sleeping Smarter Today by Following the Multiple Hypnosis & Meditation Scripts for a

Автор: Academy Ultimate Meditation
Название: Guided Meditations for Deep Sleep, Relaxation and Insomnia: Start Sleeping Smarter Today by Following the Multiple Hypnosis & Meditation Scripts for a
ISBN: 1989629660 ISBN-13(EAN): 9781989629666
Издательство: Неизвестно
Рейтинг:
Цена: 18890.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Do you want to get better sleep and relieve stress? If so then keep reading...

Do you find it hard to fall asleep? Have problems getting high quality sleep? Finding you're always stressed? Or problems with Anxiety? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.

In Guided Meditations for Deep Sleep, Relaxation and Insomnia, you will discover:

  • A relaxing meditation script that will help you relieve stress
  • The best meditation practices for better quality sleep
  • The easiest meditation techniques to decrease anxiety
  • Why following these scripts will prevent you from having no energy and feeling drained
  • And much, much more.

The proven methods and pieces of knowledge are so easy to follow. Even if you've never tried sleep meditation before, you will still be able to find success by following the soothing material.

So, if you're ready to start your journey to have a much better fulfilling life, then click BUY NOW


Guided Meditation for Beginners: 6 Books in 1: A Complete Bundle: Guided Meditation for Sleep, Anxiety, Deep Relaxation, Detachment from Overthinking,

Автор: Willink Timothy, Academy Guided Meditation
Название: Guided Meditation for Beginners: 6 Books in 1: A Complete Bundle: Guided Meditation for Sleep, Anxiety, Deep Relaxation, Detachment from Overthinking,
ISBN: 1646156161 ISBN-13(EAN): 9781646156160
Издательство: Неизвестно
Рейтинг:
Цена: 91950.00 T
Наличие на складе: Невозможна поставка.
Описание:

★☆ Guided Meditation for Beginners 6 Manuscripts in 1: A Complete Bundle: Guided Meditation for Sleep, Anxiety, Deep Relaxation, Detachment from Overthinking, Chakra Alighnment, Fear, Overthinking, and Worries ☆★

6 Manuscripts are Included in this Book:

  1. Guided Meditation for Sleep
  2. Guided Meditation for Anxiety
  3. Guided Meditation for Deep Relaxation
  4. Guided Meditation for Detachment from Overthinking
  5. Guided Meditation for Chakra Alignment
  6. Guided Meditation for Fear, Overthinking and Worries

From The Description of "Guided Meditation for Sleep"

Forget about medication and tea. The real secret of a good night sleep, is meditation. Changing the lives of millions around the world, meditation proves to be the best exercise to perform before going to bed...

From the Description of "Guided Meditation for Anxiety"

Anxiety is one of the biggest problems in today's society. It affects almost everyone, everywhere in the world...

From the Description of "Guided Meditation for Deep Relaxation"

This fast paced society has the ability to drain our energy, every day, very quickly...

From the Description of "Guided Meditation for Detachment from Overthinking"

Imagine yourself enjoying family time, having time for doing what you love, without constantly worrying and thinking too much...

From the Description of "Guided Meditation for Chakra Alignment"

If you're feeling tired and unbalanced, you probably need to realign your chakras. Those seven points of energy rule everything related to our body, energy, and emotions...

From the Description of "Guided Meditation for Fear, Overthinking and Worries"

We live in such a fast pace that our mind is always fighting to keep up. Daily experiences, past memories, stress, fears, and worries are constantly swimming around in our minds.

"The Things About Meditation is: You Become More and More You" - David Lynch

Act Now by Clicking the 'Buy Now' or "Read Now" Button by Scrolling to the Top of This Page.

P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life , wealth , love and happiness .


Mindfulness Meditation Mastery: 5 Books in 1: A Beginner`s Guide to Yoga + Meditation + Chakras + Buddhism + Zen to Lose Weight Quickly, Become Stress

Автор: Willink Timothy, Academy Chakra Healing
Название: Mindfulness Meditation Mastery: 5 Books in 1: A Beginner`s Guide to Yoga + Meditation + Chakras + Buddhism + Zen to Lose Weight Quickly, Become Stress
ISBN: 1646156153 ISBN-13(EAN): 9781646156153
Издательство: Неизвестно
Рейтинг:
Цена: 183910.00 T
Наличие на складе: Невозможна поставка.
Описание:

★☆ Mindfulness Meditation Mastery 5 Manuscripts in 1: A Beginner's Guide to Yoga + Meditation + Chakras + Buddhism + Zen to Lose Weight Quickly, Become Stress Free, Declutter Your Mind ☆★

5 Manuscripts are Included in this Book:

  1. Yoga for Beginners
  2. Meditation for Beginners
  3. Chakras for Beginners
  4. Buddhism for Beginners
  5. Zen for Beginners

From The Description of "Yoga for Beginners"

The average number of yoga participants in the US alone is around 36.7M, spread all over the nation with more than 6,000 yoga studios...

From the Description of "Meditation for Beginners"

Meditation was born in India. A place where spirituality gains a new meaning, taking many forms and shapes...

From the Description of "Chakras for Beginners"

You are energy. The sooner you understand this, the sooner your life will change. By knowing the ancient teachings of the Chakras, you open your mind to the world of self-healing and well-being...

From the Description of "Buddhism for Beginners"

Buddhism was born around 400 BC. Much more than a simple religion, buddhism is actually a way of life, a way of thinking, that can take you to the ultimate Nirvana...

From the Description of "Zen for Beginners"

It became so popular, that we now see the word 'zen' everywhere. But what is the true meaning? What does zen really stand for?

"You Cannot Do Yoga. Yoga is Your Natural State. What You Can Do Are Yoga Exercises, Which May Reveal to you Where You Are Resisting Your Natural State" - Sharon Gannon

Act Now by Clicking the 'Buy Now' or "Read Now" Button by Scrolling to the Top of This Page.

P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life , wealth , love and happiness .


Guided Meditation for Detachment from Overthinking: Let Go of All the Stress, Anxiety and Worry by Regaining Your Inner Peace and Positive Energy

Автор: Willink Timothy, Academy Deep Meditation
Название: Guided Meditation for Detachment from Overthinking: Let Go of All the Stress, Anxiety and Worry by Regaining Your Inner Peace and Positive Energy
ISBN: 1646158385 ISBN-13(EAN): 9781646158386
Издательство: Неизвестно
Рейтинг:
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание:

★☆ Does Overthinking Cause You to be Restless, Drains Your Energy and Leave You Exhausted? What If You Could EASILY Master Your Mind, Body and Soul? Continue Reading... ☆★

At the end of the day, is your mind filled with thoughts? So many issues, worries, and planning hovering your mind, without giving it a chance to properly rest. This book "Guided Meditation for Detachment from Overthinking" offers the solution to learn to develop your inner peace while clearing your mind from overthinking.

Imagine yourself enjoying family time, having time for doing what you love, without constantly worrying and thinking too much. Set yourself free and reach inner peace easily with this step by step guided meditation. Do it Not for You, but for the People You LOVE.

"The Things About Meditation is: You Become More and More You" - David Lynch

Many studies conclude that meditation is one of the most beneficial practices for both mind and body. Its amazing power allows you to feel mentally younger by 12 to 15 years A study on people who suffers from anxiety showed that 60% had improvements through meditation. Meditating makes you feel peaceful, younger, and stronger, and the power to do it is already inside you

Essential, powerful, and insightful, this book provides you with the right tools to dominate an overthinking mind and stop the stream of useless thoughts by replacing them with positive and constructive ones. You can go on, day by day, fighting your own thoughts without a moment of peace or you can, instead, find tranquility to rearrange the way you think. All the secrets to a successful meditation are shared with you in this amazing book.

Act Now by Clicking the 'Buy Now' or "Add to Cart" Button After Scrolling to the Top of This Page.

P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life, wealth, love and happiness. Act Now



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