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Overthinking: Learn How to Break Free of Overthinking, Be Yourself and Build Mental Toughness Using Fast Success Habits and Meditati, Smith Ray


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Цена: 27490.00T
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Автор: Smith Ray
Название:  Overthinking: Learn How to Break Free of Overthinking, Be Yourself and Build Mental Toughness Using Fast Success Habits and Meditati
ISBN: 9781914104343
Издательство: Green Book Publishing Ltd
Классификация:




ISBN-10: 191410434X
Обложка/Формат: Hardcover
Страницы: 110
Вес: 0.32 кг.
Дата издания: 13.01.2021
Язык: English
Размер: 22.91 x 15.19 x 0.79 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Learn how to break free of overthinking, be yourself and build mental toughness using fast success habits and meditation. declutter your mind, discover mindfulness for creativity and slow down your brain
Рейтинг:
Поставляется из: США
Описание: Feel overwhelmed by your thoughts? Struggling with overthinking and anxiety about your daily tasks? Or do you want to stop worrying about life?


If you always feel overwhelmed and cant calm yourself down to get a good nights sleep, then you need to examine how negative thoughts are impacting your lifestyle.


The solution is to practice specific mindfulness techniques that create more space in your mind to enjoy inner peace and happiness. With these habits, youll have the clarity to prioritize whats most important in your life, what no longer serves your goals, and how you want to live on a daily basis.


Overthinking is a step-by-step guide to forming healthier habits for your mind, body, and spirit. You will learn to take a step back and evaluate how you currently live your life before creating a plan to remove those sources and triggers for overthinking and replace them with positive influences and powerful habits.


DOWNLOAD: Overthinking -- How to Declutter your Mind, Be Yourself and Build Mental Toughness



Inside this guide you will learn:


  • Common Causes of Mental Clutter


  • How to Reframe ALL your Negative Thoughts


  • How to Create Good Habits


  • The Importance of Meditation


  • The Benefits of Practicing Positive Mindfulness


Instead of just telling you to do something, this book provides practical, science-backed actions that can create real and lasting change if practised regularly.


Would You Like To Know More?


Download now to stop worrying, deal with anxiety, and clear your mind.


Grab your copy today Scroll up and click the Buy Now button.




Dark Psychology and Manipulation: Master the Art of Persuasion, Develop Emotional Influence, NLP, Hypnosis Techniques, Body Language and Mind Control

Автор: Smith Ray
Название: Dark Psychology and Manipulation: Master the Art of Persuasion, Develop Emotional Influence, NLP, Hypnosis Techniques, Body Language and Mind Control
ISBN: 1914104080 ISBN-13(EAN): 9781914104084
Издательство: Неизвестно
Рейтинг:
Цена: 18300.00 T
Наличие на складе: Нет в наличии.
Описание:

If you really care about learning the dark psychology and manipulation secrets to protect yourself and get what you want in life, then keep reading...


Have you ever felt manipulated by someone?

Are you afraid of not understanding when you are being manipulated?

All of humanity has this potential to victimize other humans & living creatures. While many restrain or sublimate this tendency, some act upon these impulses. Dark Psychology seeks to understand those thoughts, feelings and perceptions that lead to human predatory behavior.


Dark Psychology and Manipulation provides you with a large number of information that will help you to develop your emotional intelligence in order to avoid occurring in those deceptions that hold people back from achieving their goals in areas of their lives.


By reading this book, you will discover an important approach for understanding what emotional manipulation is, how it can affect you, and what you can do to formulate your plan of action.


  • The following topics are widely faced throughout the chapters of this book:


Delving into Dark Psychology: definition of dark psychology, practical and theoretical observations


Dark Personalities: this chapter provides you with specific descriptions of the three behavioral traits of the dark triad of personality


Emotional Influence: what emotional Influence is, its different aspects and levels, how it affects your life and how you can avoid and escape from many of most commons pitfalls


Neuro-Linguistic Programming (NLP): Techniques and Practices


Hypnosis: historical definition, fields of application and how it can help you in your life


Body language: the various aspects of physical expressions and how you can identify them


Mind Control, Brainwashing and Deception: why convincing and persuading people has become an enormous industry and how you can protect from being overwhelmed


Dark Seduction Strategies: what they are and why they are so dangerous in your life


Social Manipulation Strategies: it may sound negative, but it is really a great thing. "If you can control a room, you can control your destiny." This book will show you how.

And much more


Job skills and traditional forms of education are as valuable as ever. However, social media and digital communications keep on changing and we are all involved in facing new challenges. You will discover how your newfound knowledge of emotional intelligence can help you achieve greater happiness and success.

Remember that knowledge is power, and power will make you free. Do not hesitate any longer, take control and protect yourself and your beloved ones from anyone who preys on what they consider your weaknesses.

Scroll up to the top of the page and click the "buy now" button. Your key to bounce back from adversity is one click away.


Watercolour painting step-by-step

Автор: Barrass, Jackie Bolton, Richard Smith, Ray Campbell Halliday, Frank Tait, Wendy Thatcher, Bryan
Название: Watercolour painting step-by-step
ISBN: 1782217800 ISBN-13(EAN): 9781782217800
Издательство: Неизвестно
Рейтинг:
Цена: 10550.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A comprehensive guide to watercolour painting that draws on the expertise of seven well-loved artists and includes a wide variety of techniques and styles.

Michael Ray Charles: A Retrospective

Автор: Smith Cherise
Название: Michael Ray Charles: A Retrospective
ISBN: 1477319174 ISBN-13(EAN): 9781477319178
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 50160.00 T
Наличие на складе: Невозможна поставка.
Описание:

Smithsonian American Art Museum's 2021 Charles C. Eldredge Prize for Distinguished Scholarship in American Art

Michael Ray Charles is the most comprehensive presentation yet of the work of an artist who rose to prominence in the 1990s for works that engaged American stereotypes of African Americans. With a background in advertising and an archivist’s inquisitiveness, Charles developed an artistic practice that made startling use of found images and offered critiques of the narratives they fostered. Immersing readers in the imagination of this daring painter, Michael Ray Charles celebrates and contextualizes a singular, major figure in the art world.

Art historian Cherise Smith collaborated with the artist to curate nearly one hundred color plates documenting nearly thirty years of visual art. These plates are framed by an interview with the artist and by Smith’s own deep interpretive essay on Charles’s work. Smith explores topics ranging from the controversy resulting from Charles’s provocative appropriations of stereotypical racial material to his techniques of sampling from popular culture, and from his commentaries on African American men and sports to his work with director Spike Lee on Bamboozled. Both clear-eyed and complex, this retrospective demonstrates the significant role that Michael Ray Charles’s work has played in defining what art is today.


The Spiritual Treasure Trove: A Collection of Bible Topics for Meditation and Study

Автор: Smith Charles Ray
Название: The Spiritual Treasure Trove: A Collection of Bible Topics for Meditation and Study
ISBN: 057841970X ISBN-13(EAN): 9780578419701
Издательство: Неизвестно
Рейтинг:
Цена: 42910.00 T
Наличие на складе: Невозможна поставка.
Описание:

This book amasses a preponderance of truly beneficial and desirable topics useful for study and meditation in order to derive one's own convictions. It is unique in that there is a reliance on the things actually written rather than the varying and diverse opinions and views of men. It is a most effective way to enhance the knowledge and understanding of God's Will, by allowing Scripture to interpret Scripture.


The Spiritual Treasure Trove: A Collection of Bible Topics for Meditation and Study

Автор: Smith Charles Ray
Название: The Spiritual Treasure Trove: A Collection of Bible Topics for Meditation and Study
ISBN: 069211274X ISBN-13(EAN): 9780692112748
Издательство: Неизвестно
Рейтинг:
Цена: 34330.00 T
Наличие на складе: Невозможна поставка.
Описание:

This book amasses a preponderance of truly beneficial and desirable topics useful for study and meditation in order to derive one's own convictions. It is unique in that there is a reliance on the things actually written rather than the varying and diverse opinions and views of men. It is a most effective way to enhance the knowledge and understanding of God's Will, by allowing Scripture to interpret Scripture.


Автор: , Smith Ray
Название: Corita Kent: International Signal Code Alphabet
ISBN: 0997593555 ISBN-13(EAN): 9780997593556
Издательство: Неизвестно
Рейтинг:
Цена: 57470.00 T
Наличие на складе: Невозможна поставка.
Описание:

The provocative and elaborate serigraphy of radical American artist, educator and Catholic nun, Corita Kent

Radical American artist, educator and Catholic nun, Corita Kent's (1918-86) provocative and elaborate serigraphy has entranced audiences for over four decades. Originally completed in 1968, Kent's International Signal Code Alphabet encompasses a series of 26 kaleidoscopic serigraphs integrating scripture, typography, image, icon and the maritime flags of the International Code of Signals.

As 2018 marks the 50th anniversary of both the series' completion and the centennial of Kent's birth, this celebratory publication, produced in collaboration with the Corita Art Center, reproduces for the first time the International Signal Code Alphabet in this handsome and eye-grabbing yellow clothbound volume.

An informative introduction written by Corita Art Center Director, Ray Smith, and a foreword authored by artist and curator Aaron Rose accompany the serigraphs.


Exam success in 20th century history for cambridge igcse (r) & o level

Автор: Smith, Neil Smith, Peter Ennion, Ray
Название: Exam success in 20th century history for cambridge igcse (r) & o level
ISBN: 0198427727 ISBN-13(EAN): 9780198427728
Издательство: Oxford Education
Рейтинг:
Цена: 26390.00 T
Наличие на складе: Невозможна поставка.
Описание: Matched to the latest Cambridge assessment criteria, this in-depth Exam Success Guide brings clarity and focus to exam preparation with detailed and practical guidance on raising attainment in IGCSE & O level History.

The Real Jazz Pedagogy Book: How to Build a Superior Jazz Ensemble

Автор: Smith Ray
Название: The Real Jazz Pedagogy Book: How to Build a Superior Jazz Ensemble
ISBN: 1977203787 ISBN-13(EAN): 9781977203786
Издательство: Неизвестно
Цена: 40400.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

About The Real Jazz Pedagogy Book

Dr. Ray Smith is able to share in the pages of this wonderful book ideas and approaches gleaned from over 4o years of successful jazz teaching to help solve common, recurring problems that stand in the way of creating a superior jazz ensemble. He has been blessed with many insights and approaches that are effective and have allowed him to consistently turn out a superior jazz ensemble year after year and countless private students who have gone on to be very successful. His former students include many respected college and high school band directors as well as some who are writing music in Hollywood and others who are leaders in the Jazz Education Network. No matter where you are in your teaching career, you will find a wealth of help within these pages. Auxiliary to the book are a series of videos that are priceless examples of fine jazz teaching and problem solving. The videos include demonstrations by Smith but also show him working with bands in the public schools and at the university. Although tailored specifically to jazz big band directors, the majority of the principles in the book and videos apply equally well to private jazz teaching and to vocal jazz pedagogy.


About the Author

Dr. Ray Smith is the educator's educator. He is a master pedagogue and is respected as such by all of his peers. When he does clinics for educators, they flock to find out what they can learn. This book represents teaching ideas from more than forty years of directing jazz bands. The proof is in the pudding as they say. Smith's Brigham Young University Big Band, Synthesis, has literally toured the world (Western Europe, Russia and Siberia, Scandinavia, British Isles, Japan, China, Brazil, and the Baltic States), performed at numerous jazz festivals both in the USA and internationally (Montreux, Umbria, North Sea, San Sebastian, Loule, Birmingham, Wigam, Marlboro, Edinburgh, Kongsberg, Pori, Lionel Hampton, IAJE, and JEN), and received accolades repeatedly (Downbeat Top University Jazz Band, Downbeat Outstanding Performance, 1st Place Pacific Coast Collegiate Jazz Festival, 1st Place Lionel Hampton Jazz Festival, MusicFest USA Finals, NAJE-Epcot Festival Winner, and more); and recorded 20 CDs, and has performed as the Harry James Big Band aboard the Queen Elizabeth II from New York to London. In 2019, the big band will tour Cuba, Puerto Rico, and Dominican Republic.

Dr. Smith's teaching is informed by his world class performance skills, and his performing credits are equally impressive as his teaching credits. As a performer, Smith is equally at home in either classical or jazz-related styles and is adept at all five of the woodwind instruments. He has well over 200 CD credits and has recorded on many film scores and television themes (The Sandlot, The Swan Princess, Good Morning America, The Today Show, The Oprah Winfrey Show, ESPN, Buick, and Chevy to name a few). He is a member of The Recording Academy and a voting member in the Grammy's.

Smith's pedagogical credentials stem from learning from his mentors: David Baker, Dominic Spera, Jamey Aebersold, George Ross, and Newell Dayley. In 1998, he was given the Voice of Jazz Award for the State of Utah; and in 2008, he was recognized by the International Association for Jazz Education as the first Utah Jazz Master, a lifetime achievement award "for profound contributions and virtuoso performance in the field of jazz in Utah."


Bill Russell and the New Orleans Jazz Revival

Автор: Smith Ray
Название: Bill Russell and the New Orleans Jazz Revival
ISBN: 1781791694 ISBN-13(EAN): 9781781791691
Издательство: Неизвестно
Рейтинг:
Цена: 64370.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Born in 1905, Bill Russell demonstrated diverse musical interests from an early age. A contemporary of John Cage, Henry Cowell and Lou Harrison, his significance as a percussion composer is well known among aficionados and his work as a musicologist of New Orleans jazz music is equally acclaimed. He was a major figure in the revival of interest in the music of that city, notably from his recordings of trumpet player Bunk Johnson in the 1940s. He became the first curator of the Tulane Jazz Archives when they were established in 1958.

This is the first full-length book about Bill Russell s life that is largely in his own words . It is based on personal interviews conducted with Russell about the diversity of his life s work, interspersed with views and anecdotes from his friends and associates written especially for the book, together with archive material and a wealth of photos. These sources are woven together to give a portrait of an extremely talented, modest man who forsook an academic career to become a champion of the music and musicians of New Orleans.


Cape Breton Is the Thought-Control Centre of Canada

Автор: Smith Ray
Название: Cape Breton Is the Thought-Control Centre of Canada
ISBN: 1771960272 ISBN-13(EAN): 9781771960274
Издательство: Неизвестно
Рейтинг:
Цена: 14860.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: If CanLit is a steamy boudoir, then Cape Breton is a pair of torn yellow fishnets glowing under the bed.

Perspective

Автор: Campbell-Smith Ray
Название: Perspective
ISBN: 1844488896 ISBN-13(EAN): 9781844488896
Издательство: Неизвестно
Рейтинг:
Цена: 7920.00 T
Наличие на складе: Невозможна поставка.
Описание: Ray Campbell Smith provides a clear and practical guide to perspective in painting. Starting with the basic geometry used to draw buildings, he leads us through the perspective of circles, shadows and reflections.

Dark Psychology: 3 Books in 1: A Practical Guide to Influence and Persuade People and Win in Any Situation

Автор: Smith Ray
Название: Dark Psychology: 3 Books in 1: A Practical Guide to Influence and Persuade People and Win in Any Situation
ISBN: 1914104455 ISBN-13(EAN): 9781914104459
Издательство: Неизвестно
Рейтинг:
Цена: 25660.00 T
Наличие на складе: Нет в наличии.
Описание: Ready to transform yourself and learn the best persuasion and manipulation techniques?


The art of dark manipulation is so subtle that we often don't even notice it is occurring. It always happens to everyone to manipulate or be manipulated, it's the nature of the human being.


Knowing how to defend yourself from these techniques becomes fundamental, and here effective communication and knowing how to think in a certain way come into play. This is why this bundle was designed and created: defend yourself from dark predators and learn manipulation and communication to get what you want from others.


This bundle includes 3 books that will help you learn manipulation and persuasion techniques, develop your Emotional Intelligence, and how to analyze people in any situation


Here's what you'll discover:


Dark Psychology and Manipulation


Learning manipulation and persuasion techniques means learning to defend yourself from the dark tactics of others. 9 chapters designed to help you get what you want from every person and situation.


In this book you'll discover:


  • How to Avoid Being Manipulated
  • Three Behavioral Traits of the Dark Personality Triad
  • Mind Control Techniques to be in Control of any Person
  • How to Use Brainwashing to Get Anything You Want
  • How to Avoid Deception
  • The Best Social Manipulation Strategies


Emotional Intelligence


Emotional Intelligence is a book with a single purpose - increasing your EQ. It explores the various aspects of EQ from why we have emotions to why we need them and explains why Emotional Intelligence might get you further in life than IQ without necessarily diminishing the crucial role played by book smarts in your life. It also goes to bust the popular myths about emotional intelligence that exists, thus allowing you to distinguish the truths from the misconceptions.


Inside you will discover:


  • What Emotional Intelligence is, and how it affects your relationships and your work
  • What Core Emotions lead us to
  • Why rise your EQ is so important
  • The most important EQ skills that enable you to achieve your fullest potential
  • The importance of Empathy


How to Analyze Pepole


How to Analyze People goes into the intricacies of reading a person's body language as well as how you can use body language to your advantage. This book can be crucial in helping you understand your own emotions as well as the emotions of those around you.


Here's what you'll discover:


  • What a personality is
  • Different types of personalities
  • The psychology behind reading body language
  • How to use emotional intelligence to analyze anyone
  • What body language is
  • Sensing lies, and most common signs someone is lying to you
  • Why analyzing the expressive parts of the face is so important
  • The perfect behavior


Grab your copy today Scroll up and click the "Buy Now" button



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