If you always feel overwhelmed and can't calm yourself down to get a good night's sleep, then you need to examine how negative thoughts are impacting your lifestyle.
The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.
Overthinking is a step-by-step guide to forming healthier habits for your mind, body, and spirit. You will learn to take a step back and evaluate how you currently live your life before creating a plan to remove those sources and triggers for overthinking and replace them with positive influences and powerful habits.
Inside you will learn:
Common Causes of Mental Clutter
How to Reframe ALL your Negative Thoughts
How to Create Good Habits
The Importance of Meditation
The Benefits of Practicing Positive Mindfulness
And much, much more
Instead of just telling you to do something, this book provides practical, science-backed actions that can create real and lasting change if practised regularly.
Would You Like To Know More?
Download now to stop worrying, deal with anxiety, and clear your mind.
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Автор: Barrass, Jackie Bolton, Richard Smith, Ray Campbell Halliday, Frank Tait, Wendy Thatcher, Bryan Название: Watercolour painting step-by-step ISBN: 1782217800 ISBN-13(EAN): 9781782217800 Издательство: Неизвестно Рейтинг: Цена: 10550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A comprehensive guide to watercolour painting that draws on the expertise of seven well-loved artists and includes a wide variety of techniques and styles.
If you've always wanted to learn how to read people like a book and understand human behavior, then keep reading...
Struggled with bad relationships and body language?
Tired of not being able to analyze a person's behavior?
How to Analyze People goes into the intricacies of reading a person's body language as well as how you can use body language to your advantage. This book can be crucial in helping you understand your own emotions as well as the emotions of those around you.
By learning how to analyze people effectively, the goal here is to help you create stronger connections with the people around you, be able to empathize better with them and also make you a better leader and team member.
You will learn the techniques on deciphering common body language, discover how to conduct a behavioral analysis and also common patterns of interpreting behavior.
Here's a tiny part of what you'll learn in this book:
What is a Personality
Different Types of Personalities
The psychology behind reading Body Language
How to use Emotional Intelligence to Analyze anyone
What Body Language is
Sensing lies, and most common signs someone is lying to you
Why analyzing the expressive parts of the face is so important
The perfect Behavior
And much more
If you have ever been confused about the emotions that somebody is putting off around you, then this book is for you
If you have ever been struggling to put off certain emotions or feelings in a social situation, then this book is also for you
Even if you are not a psychologist, you'll be able to read a person's body language.
Grab your copy today Scroll up and click the "Buy Now" button
This boxset includes the most powerful collection of books that will help you improve every area of your emotional, personal, and relationship growth. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.
Included in this book collection are:
How to Analyze People: Use Emotional Intelligence to Understand Human Behavioral Psychology and Personality Types. Influence Every Person with Body Language and Learn the Art of Speed Reading People
Emotional Intelligence: Discover Why It Can Matter More Than IQ: Build Your Success, A Better Life and Happier Relationships. Heal After Emotional Trauma, Improve Your Social Skills and Your Agility
Overthinking: Learn How to Break Free of Overthinking, Be Yourself and Build Mental Toughness Using Fast Success Habits and Meditation. Declutter Your Mind, Discover Mindfulness for Creativity and Slow Down Your Brain
Emotional Intelligence 2.0 is a step-by-step guide to forming healthier habits for your mind, body, and spirit. You will learn to take a step back and evaluate how you currently live your life before creating a plan to remove those sources and triggers for overthinking and replace them with positive influences and powerful habits.
If you want to know yourself more deeply and how to use Emotional Intelligence to live a happy life, then this book is for you
If you feel overwhelmed by your thoughts, you are struggling with overthinking and anxiety and want to stop worrying about life, then this book is also for you
If you've always wanted to learn how to read people like a book and understand human behavior, then this book is absolutely for you
This collection has been designed to bring out the best in you and to help you achieve greatness in your personal and professional life.
Do not allow yourself to live another day in oblivion. Get ready to figure out the hard questions thanks to Emotional Intelligence 2.0.
Grab your copy today Scroll up and click the "Buy Now" button.
If you want to know yourself more deeply, and how to use Emotional Intelligence to live a happy life and fulfilled, then keep reading.
Knowing what emotional intelligence is and knowing how to use it to improve your life are two very different things.
In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack.
For the longest time, it was believed that being book smart was all you needed to get by in life. That is until a different kind of smart was introduced into the picture. Emotional intelligence is essentially the kind of smart you need to understand your emotions, relate well to people, and handle the curve balls that life may throw at you.
Emotional Intelligence is a book with a single purpose-increasing your EQ. It explores the various aspects of EQ from why we have emotions to why we need them and explains why Emotional Intelligence might get you further in life than IQ without necessarily diminishing the crucial role played by book smarts in your life. It also goes to bust the popular myths about emotional intelligence that exists, thus allowing you to distinguish the truths from the misconceptions.
Inside you will discover:
What Emotional Intelligence is, and how it affects your relationships and your work
What Core Emotions lead us to
Why rise your EQ is so important
The most important EQ skills that enable you to achieve your fullest potential
The importance of Empathy
And much more...
If you have been struggling to understand where your emotions fit in the overall picture of your life or what you can do to achieve greatness in your personal and professional life, then this book is perfect for you.
Do not allow yourself to live another day in oblivion. Get ready to figure out the hard questions thanks to Emotional Intelligence.
You will thank yourself later for choosing to read this book.
Scroll up to the top of the page and click the "Buy Now" button. Your key to bouncing back from adversity is one click away.
Автор: Smith Cherise Название: Michael Ray Charles: A Retrospective ISBN: 1477319174 ISBN-13(EAN): 9781477319178 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 50160.00 T Наличие на складе: Невозможна поставка. Описание:
Smithsonian American Art Museum's 2021 Charles C. Eldredge Prize for Distinguished Scholarship in American Art
Michael Ray Charles is the most comprehensive presentation yet of the work of an artist who rose to prominence in the 1990s for works that engaged American stereotypes of African Americans. With a background in advertising and an archivist’s inquisitiveness, Charles developed an artistic practice that made startling use of found images and offered critiques of the narratives they fostered. Immersing readers in the imagination of this daring painter, Michael Ray Charles celebrates and contextualizes a singular, major figure in the art world.
Art historian Cherise Smith collaborated with the artist to curate nearly one hundred color plates documenting nearly thirty years of visual art. These plates are framed by an interview with the artist and by Smith’s own deep interpretive essay on Charles’s work. Smith explores topics ranging from the controversy resulting from Charles’s provocative appropriations of stereotypical racial material to his techniques of sampling from popular culture, and from his commentaries on African American men and sports to his work with director Spike Lee on Bamboozled. Both clear-eyed and complex, this retrospective demonstrates the significant role that Michael Ray Charles’s work has played in defining what art is today.
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Ready to transform yourself and learn the best persuasion and manipulation techniques?
Автор: Evans Larry, Smith Kenneth Ray Название: An Unbeatable White Repertoire After 1. e4 e5 2. Nf3 ISBN: 487187902X ISBN-13(EAN): 9784871879026 Издательство: Неизвестно Рейтинг: Цена: 21380.00 T Наличие на складе: Невозможна поставка. Описание:
The idea behind this book is to provide a system for White that is unbeatable. It does not tell you how to win. It just tells you how not to lose and how to keep a draw in hand. You can win if your opponent makes a mistake.
this book goes to other systems, avoiding the Ruy Lopez but relying on lines considered dull, including The Hungarian Defense, The Philidor Defense, the Latvian Gambit, The Queen Pawn's Counter Gambit, the Petroff Defense, the Four Knights Game and the Three Knights Game.
All of these lines are easy to learn and you will not get into much trouble even against the strongest players.
The idea is not to try to trap or trick your opponent. Just play steady and good moves, figuring that few games end in a draw, so if you do not play any bad moves you will either draw or win.
Ken Smith was a famous player and teacher of chess, and also a famous poker player. He took me in his car to the 1964 World's Fair in New York and to the 1964 US Open Chess Championship in Boston.
He is often called Kenneth Ray Smith because there are more than 40 notable players of various games and sports and politicians with the name Ken Smith, so a middle name is added to distinguish him from the others.
Автор: Smith, Neil Smith, Peter Ennion, Ray Название: Exam success in 20th century history for cambridge igcse (r) & o level ISBN: 0198427727 ISBN-13(EAN): 9780198427728 Издательство: Oxford Education Рейтинг: Цена: 26390.00 T Наличие на складе: Невозможна поставка. Описание: Matched to the latest Cambridge assessment criteria, this in-depth Exam Success Guide brings clarity and focus to exam preparation with detailed and practical guidance on raising attainment in IGCSE & O level History.
This book amasses a preponderance of truly beneficial and desirable topics useful for study and meditation in order to derive one's own convictions. It is unique in that there is a reliance on the things actually written rather than the varying and diverse opinions and views of men. It is a most effective way to enhance the knowledge and understanding of God's Will, by allowing Scripture to interpret Scripture.
This book amasses a preponderance of truly beneficial and desirable topics useful for study and meditation in order to derive one's own convictions. It is unique in that there is a reliance on the things actually written rather than the varying and diverse opinions and views of men. It is a most effective way to enhance the knowledge and understanding of God's Will, by allowing Scripture to interpret Scripture.
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