Gaslighting - The Narcissist`s Favorite Tool for Psychological Manipulation: How to Avoid the Gaslight Effect and Healing from Emotional and Narcissis, Goleman James
Автор: Goleman, Daniel Название: Emotional intelligence ISBN: 1526633620 ISBN-13(EAN): 9781526633620 Издательство: Bloomsbury Рейтинг: Цена: 12860.00 T Наличие на складе: Ожидается поступление. Описание: The number 1 worldwide bestseller about why your emotional intelligence is more important than your IQ
Автор: Daniel Goleman Название: Emotional Intelligence ISBN: 0747529825 ISBN-13(EAN): 9780747529828 Издательство: Bloomsbury Рейтинг: Цена: 7910.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Does IQ define our destiny? This work argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. It shows how emotional intelligence can be nurtured and strengthened in all of us.
Автор: Daniel Goleman, Ph.D. Название: Emotional Intelligence ISBN: 055384007X ISBN-13(EAN): 9780553840070 Издательство: Random House (USA) Рейтинг: Цена: 5510.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"—the rational and the emotional—and how they together shape our destiny.Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart.The best news is that "emotional literacy" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.
Автор: Goleman Daniel Название: Destructive emotions ISBN: 0747561826 ISBN-13(EAN): 9780747561828 Издательство: Bloomsbury Рейтинг: Цена: 14610.00 T Наличие на складе: Есть Описание: Bringing together ancient Buddhist wisdom and breakthroughs in a variety of fields from neuroscience to child development, this book offers fresh insights into how we can recognise and transform our destructive emotions. It tells where destructive emotions (craving, anger and delusion, known in Buddhism as the three poisons) come from.
Автор: Goleman, Daniel Название: Social Intelligence ISBN: 0099464926 ISBN-13(EAN): 9780099464921 Издательство: Random House - Penguin Рейтинг: Цена: 12110.00 T Наличие на складе: Есть Описание: Presents a synthesis of the findings in biology and brain science, revealing a fundamental discovery: we are designed for sociability, constantly engaged in a `neural ballet` that connects us brain-to-brain with those around us. This work explains the surprising accuracy of first impressions, the basis of charisma and emotional power, and more.
Автор: Goleman Daniel Название: Focus:Hidden Driver Of Excellence ISBN: 1408845881 ISBN-13(EAN): 9781408845882 Издательство: Bloomsbury Рейтинг: Цена: 7850.00 T Наличие на складе: Есть Описание: For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus.
Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
Автор: Goleman Daniel, Davidson Richard Название: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body ISBN: 0399184384 ISBN-13(EAN): 9780399184383 Издательство: Random House (USA) Рейтинг: Цена: 16550.00 T Наличие на складе: Нет в наличии. Описание: Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.
Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change—even if we continue for years—without specific additions.
More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice.
Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.
Автор: Daniel Goleman, Ph.D. Название: Working With Emotional Intelligence ISBN: 0553840231 ISBN-13(EAN): 9780553840230 Издательство: Random House (USA) Рейтинг: Цена: 4900.00 T Наличие на складе: Нет в наличии. Описание: Daniel Goleman's bestselling Emotional Intelligence revolutionized the way we think about personal excellence. Now he brings his insight into the workplace, in a book sure to change the shape of business for decades to come.
In Working with Emotional Intelligence, Goleman reveals the skills that distinguish star performers in every field, from entry-level jobs to top executive positions. He shows that the single most important factor is not IQ, advanced degrees, or technical expertise, but the quality Goleman calls emotional intelligence.
Self-awareness, self-confidence, and self-control; commitment and integrity; the ability to communicate and influence, to initiate and accept changethese competencies are at a premium in today's job market. The higher up the leadership ladder you go, the more vital these skills become, often influencing who is hired or fired, passed over or promoted. As Goleman shows, we all possess the potential to improve our emotional intelligenceat any stage in our career.
He provides guidelines for cultivating these capabilitiesand also explains why corporate training must change if it is to be effective.
Do you feel that your self-confidence is not enough and you want to improve your self-esteem?
Boost Low Self-Esteem is the union of books:
Emotional Intelligence
Neuro-linguistic Programming (NLP)
Cognitive Behavioral Therapy (CBT)
The Neurological system regulates the body's many functions; Language pertains to how we communicate with others and ourselves; and Programming refers to the models and systems in our world: what output should we receive from a given input? NLP illustrates these three underlying forces, and the powerful connection between our mind (Neuro), language (Linguistic) and behavior (Programming).
This can be an initially perplexing idea, but bear with me "The map is not the zone" professes that no human will ever know reality, as they can only know what they perceive as reality. Humans respond to everything around them through their sensory systems. The feelings and emotions I experience from watching a particular movie will not be the same as those that you experience from watching the same movie. In the same way, two maps of a hiking trail could be quite different from each other, though they both describe the same physical trail. The map is not the trail itself.
Similarly, it is the neuro-linguistic maps of reality which determine how a person behaves and gives that behavior meaning, not reality itself. Generally, it is not reality that encourages or limits a person, but their own map of reality.
Cognitive-behavioral therapy can solve all the problems and be the perfect therapy for all whenever it has to do with mental disorders and other different issues. While it can solve all of these in the aspect of psychological issues, it should not be tampered with unless there is a proper mind-set that is ready to withstand the rigors attached to taking this therapy session.
Cognitive behavioral therapy is researched very frequently by both medical professionals as well as potential patients. A major reason for the extensive research on this particular topic is because CBT mainly focuses on specific goals. This makes it very easy to track and measure results.
Cognitive behavioral therapy differs from psychoanalytic kinds of therapy as the latter supports and encourages a self-exploration process that is open ended.
Meanwhile, CBT works better for people who feels comfortable about a focused and structured therapy approach whereby the therapist will often take the role of an instructor.
However, before a Cognitive behavioral therapy session can be successful, the patient must have an open mind and be committed to putting effort and time in analyzing his/her own feelings and thoughts. In truth, this could prove to be a difficult task as it requires homework and self-analysis. However, Cognitive behavioral therapy provides you with a great opportunity to discover how your outward behavior is impacted by your internal mental state.
Additionally, Cognitive behavioral therapy is a very advisable and effective option for those in need of a short-term psychotherapeutic treatment method for specific kinds of personal emotional distress which doesn't have to psychotropic medication unless absolutely necessary.
Cognitive behavioral therapy has a wide range of application and a major benefit of this psychotherapeutic treatment option is that with it, patients are able to develop and hone their coping skills, which they can put into great use now as well as anytime in the future.
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In these cases understanding and learning how to avoid falling into the narcissist trap and knowing that you can learn to rebuild yourself shall become your goal achievement.
These are two beings who find themselves pulled toward each other again and again, the Narcissist calling out for the compassion and generosity of the Empath and the Empath selflessly answering the call. This relationship results in much pain and emotional exhaustion on the part of the Empath, and the Narcissist often ends up fleeing the relationship out of a keen sense of not being in control of the situation once the Empath starts realizing the damage they are undergoing.
So why do these two keep finding themselves locked into this same cycle over and over again?
In this book, we will explore many of the concepts involved in the Empath/Narcissist bond, such as:
Reasons why narcissists mirror themselves in the eye of the empathic
Emapthic vs Narcissist: perspectives and limitations of a toxic relationship
Effective techniques to avoid getting trapped in the narcissist's net
The steps to protect and rebuild oneself and after a destructive relationship
Traits of personalities that discern between a selfish person and a narcissist.
This reading will help you to recognize the pattern of toxic relationships and how narcissists make you feel. You will finally be able to find your way to build healthy and satisfying relationships
Do you really want to learn how to improve your empath skills?
Your costumers are looking for this book
An Empath is said to be a person who has a paranormal ability to actually "step into" the state of another individual. Empaths are highly sensitive beings who can literally sense and feel the emotions and feelings of other individuals.
If an individual is an Empath, they can sense deep emotions beyond what someone else is actively expressing.
This means that even if an individual is highly gifted at hiding their emotions or masking them with other emotions, an Empath can sense, feel, and intricately understand the true emotions of that individual.
Not only can the Empath sense and feel these emotions, but they can also understand them on a deep level.
Empaths have the capacity to experience complete empathy toward virtually anyone and everyone else. They can sense it towards family, friends, associates, kids, strangers, animals, plants, and even inanimate objects. Some people are known to be more empathetic toward certain things over others.
This is often how we end up with things like "animal whisperers" or "plant whisperers." When this happens, that particular person is known to be more empathetic toward that which they can supposedly "whisper" to. What is really happening is not a whisper, but instead a deep inner knowing of what the other's needs are.
This book covers the following topics:
- Who is an empath?
- What are empaths sensitive to?
- How to embrace being an empath
- Empath and energy vampires
- How to block other people's energy
- Ways to identify your gifts
- Types of empaths
- Spiritual purpose of empath
- Healing the empath in you
- Maintaining your new flow
If a person is an Empath, they are not restricted by time and space. In fact, they are not really restricted at all. An Empath can sense the emotions and mental state of people who are incredibly far away. Some can even sense the emotions and mental state of individuals who have long since passed.
For example, if they were to visit a museum and see the belongings of someone who existed many years ago but whom has since passed away, some Empaths can step directly into the feelings and energies of that person. This enables Empaths to be deeply understanding and to have a highly unique perspective of the world around them. Where does empathic power come from?
Whatever you believe, one thing is clear. Empathic ability must be understood, trained, and balanced to be part of a healthy, happy lifestyle.
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Автор: Goleman, Daniel Название: Social Intelligence ISBN: 055338449X ISBN-13(EAN): 9780553384499 Издательство: Random House (USA) Цена: 17990.00 T Наличие на складе: Есть Описание: Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than five million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing that we are "wired to connect" and the surprisingly deep impact of our relationships on every aspect of our lives. Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers shape our brains and affect cells throughout our bodies--down to the level of our genes--for good or ill. In Social Intelligence, Daniel Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in a "neural ballet" that connects us brain to brain with those around us. Our reactions to others, and theirs to us, have a far-reaching biological impact, sending out cascades of hormones that regulate everything from our hearts to our immune systems, making good relationships act like vitamins--and bad relationships like poisons. We can "catch" other people's emotions the way we catch a cold, and the consequences of isolation or relentless social stress can be life-shortening. Goleman explains the surprising accuracy of first impressions, the basis of charisma and emotional power, the complexity of sexual attraction, and how we detect lies. He describes the "dark side" of social intelligence, from narcissism to Machiavellianism and psychopathy. He also reveals our astonishing capacity for "mindsight," as well as the tragedy of those, like autistic children, whose mindsight is impaired. Is there a way to raise our children to be happy? What is the basis of a nourishing marriage? How can business leaders and teachers inspire the best in those they lead and teach? How can groups divided by prejudice and hatred come to live together in peace? The answers to these questions may not be as elusive as we once thought. And Goleman delivers his most heartening news with powerful conviction: we humans have a built-in bias toward empathy, cooperation, and altruism-provided we develop the social intelligence to nurture these capacities in ourselves and others.
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