Cybersecurity for everyone, Skillicorn, David B. (queen`s University, Canada)

Автор: Skillicorn Mike
Название: The Wobbly Wallaby
ISBN: 0994508816 ISBN-13(EAN): 9780994508812
Издательство: Неизвестно
Рейтинг:
Цена: 11630.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

A book about courage.

A mob of wallabies lies on the brink of starvation when a drought strikes the harsh Australian outback.

Unwilling to endure the conditions any longer, a single wallaby with a bad knee gathers the courage to leave the protection of the mob to seek out a better place.

Joined by two of his closest friends, the trio begin a wild adventure through the perilous and unforgiving land.

Danger follows in every footstep, until they are finally forced to confront their gravest fear...

The dingoes.

Автор: Skillicorn Jodie
Название: Healing Depression Without Medication: A Psychiatrist`s Guide to Balancing Mind, Body, and Soul
ISBN: 162317354X ISBN-13(EAN): 9781623173548
Издательство: Random House (USA)
Рейтинг:
Цена: 11010.00 T
Наличие на складе: Невозможна поставка.
Описание: What if everything we thought we knew about depression--and how to heal from it--was wrong?

Many antidepressants--the first line in our standard of care for treating depression--bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life's challenges--like feeling trapped in an unfulfilling job, grieving the death of a loved one, or being anxious about a bad relationship--telling us that they're symptoms of disease.

Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression--including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork--empower readers to become agents of their own wholeness and healing.