The truth is... While the world seems to be in love with the idea of minimalism, many of us simply can't purge it all and start from nothing. Our homes are 'suffocated', and this makes it difficult to keep everything organized and well maintained. A lot of people are carrying the clutter in their psyches that are taking up space mentally and is preventing them from being the best version of themselves.
Being organized is the key to succeeding in both your personal and professional life. Whatever your clutter is, Declutter Workbook will be your go-to resource for learning how to tidy your home, becoming more efficient at work, and staying on top of your family's schedule. You'll also learn how to identify emotional clutter and work through tough decisions with objectivity and clarity.
The goal of this book is: we will help you get rid of your mental and physical clutter and get back on track at home, work, and school.
Here's what you'll find in this book:
Main Causes of Mental, Physical, and Emotional Clutter
Simple Strategies to Determine what Areas of Your Life Need to be Decluttered
How to Tidy Up your House from your Attic Down to your Basement
4 Proven Techniques to Fight Office Space Clutter and Skyrocket your Productivity
How to Reclaim your Life by Letting Go Unnecessary Belongings
Simple Steps to Get Rid of Inner Chaos and Negative Subconscious Chatter
The Importance of Setting and Sticking to Goals and Deadlines
Different Strategies to Clean and Organize every Room of Your House
If you get Declutter Workbook today, you'll get an easy, step-by-step plan for sorting, purging, and organizing every space in your house.
With five easy-to-read sections, you'll be given checklists and worksheets, plus tips and techniques to get your home, your body, your brain, and your emotions on track, in order, and ready to go for a happier, healthier, clutter-free lifestyle.
Would You Like To Know More?Download now to declutter your life Grab your copy today Scroll up and click the "Buy Now" button
Автор: Ralph Metzner,Richard Alpert,Timothy Leary Название: The Psychedelic Experience ISBN: 0141189630 ISBN-13(EAN): 9780141189635 Издательство: Random House - Penguin Рейтинг: Цена: 8790.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Suitable for all subsequent mind-expanding inquiries, this title provides an interpretation of an ancient sacred manuscript, the Tibetan Book of the Dead, from a psychedelic perspective. It describes their discoveries in broadening spiritual consciousness through a combination of Tibetan mediation techniques and psychotropic substances.
Автор: Leary-Joyce John Название: Fertile Void: Gestalt Coaching at Work ISBN: 099307720X ISBN-13(EAN): 9780993077203 Издательство: Неизвестно Рейтинг: Цена: 36770.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Leary-joyce, John Lines, Hilary Название: Systemic team coaching ISBN: 0993077226 ISBN-13(EAN): 9780993077227 Издательство: Неизвестно Рейтинг: Цена: 19620.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Systemic Team Coaching STC is a complex and powerful intervention in organisations. We define it as:
A process of coaching the whole team together and apart, over a designated period of time to enable it to
Align on common purpose
Collaborate and learn through diversity
Develop collective leadership
Achieve performance objectives
Effectively engage with their key stakeholders
Jointly transform the wider business
To achieve this STC draws on a range of adult and organisational learning theories and practices that include
Individual Coaching
Group Coaching of managers/leaders who share an interest in a project but have no collective responsibility
Team Building activities to develop a new team or one in a transitional stage to value and utilise diversity and difference
Team Facilitation of a meeting process to help the team be more effective eg. in decision making
Inter-Team Coaching - facilitation of teams in the wider system to collaborate
Organisational Development - attending to how the team impacts and is impacted by organisation
The systemic team coach views the team through 6 Lenses
Individual team members
Interpersonal relationships
Team Dynamics
Team Tasks - strategy, objectives, systems
Stakeholder interfaces
Wider Systemic Forces
The 5 Disciplines Framework is the key structure that addressed the internal and external elements and guides the systemic team coach in attending to where the team needs to work to be most effective. These are:
Stakeholder Expectations - what the team needs to deliver to external parties
Team Tasks - what the team does internally to meet those expectations
Team Relationships - interpersonal and leadership dynamics internally to the team
Stakeholder Relationships - how the team connects to those it serves
Team Learning - how the team develops to meet future challenges
A diagnostic tool Team Connect 360 that generates valuable data on the performance of the team now and after the STC intervention is explained and available for use.
The 5 Phase SIDER STC Process is a robust and practical method for engaging with a team. It involves
Scoping the initial work with the Sponsor and Team Leader
Inquiry - generating data into the how the team is performing against the 5 Disciplines (use of TC360)
Developing an agenda for the work with the Sponsor and Team
Execution of that agenda through coaching with the team
Review and evaluation of results
Case studies and examples are given throughout to illustrate how the theory is applied in practice
The book addresses other important elements
How to develop the personal and skills capability do deliver STC
The courses to attend to take forward the material presented
Practical guidance on how to build and STC practice
Автор: Leary Timothy Название: Cyberpunks Cyberfreedom: Change Reality Screens ISBN: 1579510841 ISBN-13(EAN): 9781579510848 Издательство: Неизвестно Цена: 11910.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This timely book, Timothy Leary's cyberpunk manifesto, is his future-vision of the emergence of a new humanism with an emphasis on questioning authority, independent thinking, individual creativity, and empowerment via computers and brain technologies. Cyberpunks brings together some of Leary's most provocative writings, along with selections from interviews and conversations with a variety of writers and thinkers. Individual chapters include "How I Became an Amphibian," "Personal Computers; Personal Freedom," and "Navigational Game Plane." "How to Boot Up Your Bio-Computer" typifies Leary's outrageous yet surprisingly grounded ideas, linking pagan, nature-based rituals with a "collective boot-up" of the brain through stimulation from certain natural plants. Together, these pieces describe a new breed of human being who embraces technology, uses it to revolutionize communication and evade and annoy Big Brother, while at the same time achieving personal success, attaining political power, and above all, having fun.
Автор: Leary Timothy Название: Chaos and Cyber Culture ISBN: 1579511473 ISBN-13(EAN): 9781579511470 Издательство: Неизвестно Рейтинг: Цена: 22950.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: America's most dangerous man -- according to Richard Nixon -- and the Pied Piper of Youth is BACK! This book is about designing Chaos and fashioning your personal disorder: On screens with cyber tools from counterculture perspectives with informational chemicals (Chaos drugs) while delighting in cybernetics as guerrilla artists who explore de-animation alternatives while surfing the waves of millennium madness to glimpse the glorious wild impossibilities and improbabilities of the century to come. Enjoy it! It's ours to be played with! Chaos & CyberCulture conveys Timothy Leary's vision of the emergence of a new humanism with an emphasis on questioning authority, independent thinking, individual creativity, and the empowerment of computers and other technologies. Leary's last great work, this book includes over 100,000 words in 40 chapters and 80 illustrations, as well as conversations with William Gibson, Winona Ryder, William S.
Burroughs, and David Byrne. Timothy Leary, the visionary Harvard psychologist who became a guru of the '60s counterculture, has reemerged as an icon of the new edge cyberpunks.
Автор: Leary, Timothy Название: Psychedelic Reader ISBN: 080654130X ISBN-13(EAN): 9780806541303 Издательство: Random House (USA) Рейтинг: Цена: 9780.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: More than 50 years after Timothy Leary encouraged an entire generation to "turn on, tune in, drop out," there's been a resurgence of scientific research and popular interest in the use of psychedelic drugs for everything from therapeutic treatments to productivity boosts. The Psychedelic Reader collects the writings of luminaries from the dawn of the psychedelic era. With words from Alan Watts, Timothy Leary, Sir Julian Huxley, Ralph Metzner, and more, this powerful anthology presents the entire psychedelic spectrum with both the seriousness and open-mindedness it requires.Once an alternative doorway into radical culture, LSD is now being re-examined for its possible mental health benefits. Take a visionary trip back to where it all began in The Psychedelic Reader... Half a century ago, the world changed forever when a Swiss chemist inadvertently ingested the experimental compound lysergic acid diethylamide. Many scientists expected LSD's radically psychoactive chemicals to revolutionize mainstream culture. The Psychedelic Review was founded in 1963 as a serious journal dedicated to the study of the potential of both natural and synthesized psychedelic substances. Presenting experts in the fields of anthropology, religion, pharmacology, poetry, and metaphysics, this pioneering journal had a dramatic impact on its times. Today, the benefits of LSD and other psychoactive drugs in treating depression, anxiety disorders, and PTSD have sparked renewed research. The Psychedelic Reader offers a relevant guidebook to the foundations of a bold new era in mental health studies. Luminaries such as Alan Watts, Timothy Leary, Sir Julian Huxley, and Ralph Metzner contribute insights on a variety of fascinating and controversial subjects. From precise dosage guidelines to ruminations on the poetry of Herman Hesse, this powerful anthology presents the entire psychedelic spectrum with both the seriousness and open-mindedness it deserves.
The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.
The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in How to Declutter Your Mind.
The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life.
You will learn:
4 Causes of Mental Clutter
How to Reframe ALL Your Negative Thoughts
4 Strategies to Improve (or Eliminate) Bad Relationships
The Importance of Decluttering the Distractions That Cause Anxiety
A Simple Strategy to Discover What's Important to YOU
The Benefit of Meditation and Focused Deep Breathing
How to Create Goals That Connect to Your Passions
How to Declutter Your Mind has exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly.
Have you ever wonder what your movement can suggest to people?
The face and body have a language of their own that reveals thoughts and emotions without our knowledge. It is an uncontrollable communication, but it has precise techniques of interpretation and decoding. This book explains what we can understand about the person in front of us: not only his personality but also if he is embarrassed if he feels attraction or dislikes if the things it says are different from those he thinks. A tool to understand others at work, in the family, in relationships, and to induce the reactions we desire.
Constantly fiddling with the ring while someone talks to us, removing an invisible speck of dust from the jacket before answering a question, stroking your chin, waiting to make a decision.
There are many gestures that we often make without realizing it. Yet, each of them has a precise meaning and often reveals something important. Words can deceive; the body, however, cannot lie. He speaks a language that conveys a voice to the deepest and most authentic emotions. It expresses what words don't know or don't want to say. It then becomes essential to learn how to grasp and interpret the way a person shakes our hand, sits in front of us, or understand why he keeps touching his face as he speaks to us.
In this book, you will also learn:
- Physical Expression
- Language of mind
- Body language attraction
- Meaning of facial expressions and body movements etc.
Words can deceive; the body, however, cannot lie. It speaks a language that conveys a voice to the deepest and most authentic emotions. It expresses what words don't know or don't want to say. It then becomes essential to learn how to grasp and interpret the way a person shakes our hand, sits in front of us, or understand why he keeps touching his face as he speaks to us.
If you want to learn more about body language, click BUY NOW. Rest assured, it will be exciting
Have you ever wonder what your movement can suggest to people?
The face and body have a language of their own that reveals thoughts and emotions without our knowledge. It is an uncontrollable communication, but it has precise techniques of interpretation and decoding. This book explains what we can understand about the person in front of us: not only his personality but also if he is embarrassed if he feels attraction or dislikes if the things it says are different from those he thinks. A tool to understand others at work, in the family, in relationships, and to induce the reactions we desire.
Constantly fiddling with the ring while someone talks to us, removing an invisible speck of dust from the jacket before answering a question, stroking your chin, waiting to make a decision.
There are many gestures that we often make without realizing it. Yet, each of them has a precise meaning and often reveals something important. Words can deceive; the body, however, cannot lie. He speaks a language that conveys a voice to the deepest and most authentic emotions. It expresses what words don't know or don't want to say. It then becomes essential to learn how to grasp and interpret the way a person shakes our hand, sits in front of us, or understand why he keeps touching his face as he speaks to us.
In this book, you will also learn:
- Physical Expression
- Language of mind
- Body language attraction
- Meaning of facial expressions and body movements etc.
Words can deceive; the body, however, cannot lie. It speaks a language that conveys a voice to the deepest and most authentic emotions. It expresses what words don't know or don't want to say. It then becomes essential to learn how to grasp and interpret the way a person shakes our hand, sits in front of us, or understand why he keeps touching his face as he speaks to us.
If you want to learn more about body language, click BUY NOW. Rest assured, it will be exciting
You Are About To Discover How Exactly You Can Optimize Your Nutrition Throughout Your Pregnancy
First, congratulations
In that regard, you probably have lots of questions going on in your mind....
More precisely, the book will teach you:
- What real food for pregnancy entails
- Why it is important to eat well during pregnancy
- How the baby bump grows
- Why you need to look at your baby weight
- The essential nutrients that you require when pregnant
- How you should combine foods and supplementation during pregnancy
- How much you should eat, and what to consider if you're vegan or vegetarian
- What you should eat during your first, second and third trimester
- How to exercise during your first, second and third trimester
- How to eat mindfully, and stop cravings during pregnancy
- How to time and space your meals
- What to reduce and avoid during pregnancy
- The food safety precautions to look into during pregnancy
- What nutrition does and does not contribute to a healthy baby
- What you should do about the common discomforts during pregnancy
- How to identify stress and mental health problems during pregnancy
...And so much more
Indeed, this book doesn't just give you the best tips about food, but the best tips about everything else there is to know, do and expect during pregnancy. It's a simple, beginner-friendly guide that you can complete in no time. Even if this is your first pregnancy, you will find the book highly educative, assuring and motivating, as it walks you throughout your journey to becoming a mother
We all experience the occasional negative thought and sometimes we feel stressed or anxious. But if you regularly feel that things just aren't working out the way you would like, then you need to identify the root causes of stress and anxiety.
The solution is to understand the type of mindset you have and how you can use neuroplasticity to fundamentally change your brain. This habits will help clarify the person you really want to be and what you really desire to spend your time. Rewire your Brain will help you to improve your overall satisfaction with your current life and make you excited about your future. It shows you habits and techniques that will not only take you out of stress and anxiety but propel you to feelings of euphoria and bliss you may have not previously known were possible.
Here's just a tiny fraction of what you'll find in this book:
Main Causes of an Unhealthy Mindset
Why Anxiety Exists and Ways to Tackle it
Powerful Strategies to Declutter your Mind through Mindfulness Meditation
How Neuro-Linguistic Programming Relate to our Everyday Lives
6 Bad Habits you Should Avoid in Order to Live Optimally
How to Discover your Deepest Why and Set Fulfilling Goals you Enjoy Working Towards
Powerful Visualization and Affirmation Techniques to Help Manifest your Goals
Simple Strategies to Declutter your Environment for Success
Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams.
The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more.
Would You Like to Know More?
Get this book now to become the best version of yourself
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