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Rewire your Brain: Declutter your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control your Thoughts, Reduce Stress an, Leary Robert


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Автор: Leary Robert
Название:  Rewire your Brain: Declutter your Anxious Mind, Stop Overthinking and Switch on the Brain. How to Control your Thoughts, Reduce Stress an
ISBN: 9781914176142
Издательство: Robert Leary
Классификация:








ISBN-10: 1914176146
Обложка/Формат: Hardcover
Страницы: 152
Вес: 0.37 кг.
Дата издания: 14.11.2020
Язык: English
Размер: 22.91 x 15.19 x 0.97 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Declutter your anxious mind, stop overthinking and switch on the brain. how to control your thoughts, reduce stress and anxiety with mindfulness and build self discipline
Рейтинг:
Поставляется из: США
Описание: Struggling with anxiety and stress? Unsure of what to do with your life or where you want to go? Or are you just simply feeling that your life has become routine and stagnant ?


We all experience the occasional negative thought and sometimes we feel stressed or anxious. But if you regularly feel that things just arent working out the way you would like, then you need to identify the root causes of stress and anxiety.


The solution is to understand the type of mindset you have and how you can use neuroplasticity to fundamentally change your brain. This habits will help clarify the person you really want to be and what you really desire to spend your time. Rewire your Brain will help you to improve your overall satisfaction with your current life and make you excited about your future. It shows you habits and techniques that will not only take you out of stress and anxiety but propel you to feelings of euphoria and bliss you may have not previously known were possible.


Heres just a tiny fraction of what youll find in this book:

  • Main Causes of an Unhealthy Mindset
  • Why Anxiety Exists and Ways to Tackle it
  • Powerful Strategies to Declutter your Mind through Mindfulness Meditation
  • How Neuro-Linguistic Programming Relate to our Everyday Lives
  • 6 Bad Habits you Should Avoid in Order to Live Optimally
  • How to Discover your Deepest Why and Set Fulfilling Goals you Enjoy Working Towards
  • Powerful Visualization and Affirmation Techniques to Help Manifest your Goals
  • Simple Strategies to Declutter your Environment for Success


Rewire Your Brain puts the tools you need into your hands and asks you whether or not you want to take the journey towards your dreams.

The process of rewiring the brain is not an overnight phenomenon. It takes months and sometimes years of practiced effort to get the results you want. But there is great joy to be found in the journey and each step will help to enhance your life more and more.



Would You Like to Know More?


Get this book now to become the best version of yourself





Times Good University Guide 2007, The

Автор: John O`Leary, Bernard Kingston and Andrew Hindmars
Название: Times Good University Guide 2007, The
ISBN: 0007231482 ISBN-13(EAN): 9780007231485
Издательство: HarperCollins UK
Цена: 14070.00 T
Наличие на складе: Поставка под заказ.
Описание: How do you find the best university for the subject you wish to study? You need a guide that evaluates the quality of what is available, giving facts, figures and comparative assessments of universities. Since 1992, "The Times" has produced the most widely respected and used university league tables. The Guide takes the key measures of quality as its focus, so you can make informed choices of university and subjects.

Still unique and still controversial, the rankings provide hard data, analysed, interpreted and presented by a team of experts. The 2007 edition of the best-selling "Good University Guide" has been further extended, now offering: unique league table ranking to Britain's universities, which enables readers to assess strengths and weaknesses of each university; over 60 tables giving the best universities for particular subjects; advice on how to select a course and a university; details of government changes to higher education; guidance on how to apply and pay your way through university; advice on finding and paying for accommodation while you are there; two pages of information on each university; detailed coverage of Oxford and Cambridge colleges; and information specifically designed for international students.

The Psychedelic Experience

Автор: Ralph Metzner,Richard Alpert,Timothy Leary
Название: The Psychedelic Experience
ISBN: 0141189630 ISBN-13(EAN): 9780141189635
Издательство: Random House - Penguin
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Цена: 8790.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Suitable for all subsequent mind-expanding inquiries, this title provides an interpretation of an ancient sacred manuscript, the Tibetan Book of the Dead, from a psychedelic perspective. It describes their discoveries in broadening spiritual consciousness through a combination of Tibetan mediation techniques and psychotropic substances.

Fertile Void: Gestalt Coaching at Work

Автор: Leary-Joyce John
Название: Fertile Void: Gestalt Coaching at Work
ISBN: 099307720X ISBN-13(EAN): 9780993077203
Издательство: Неизвестно
Рейтинг:
Цена: 36770.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Systemic team coaching

Автор: Leary-joyce, John Lines, Hilary
Название: Systemic team coaching
ISBN: 0993077226 ISBN-13(EAN): 9780993077227
Издательство: Неизвестно
Рейтинг:
Цена: 19620.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Systemic Team Coaching STC is a complex and powerful intervention in organisations. We define it as:

A process of coaching the whole team together and apart, over a designated period of time to enable it to

  • Align on common purpose
  • Collaborate and learn through diversity
  • Develop collective leadership
  • Achieve performance objectives
  • Effectively engage with their key stakeholders
  • Jointly transform the wider business

To achieve this STC draws on a range of adult and organisational learning theories and practices that include

  • Individual Coaching
  • Group Coaching of managers/leaders who share an interest in a project but have no collective responsibility
  • Team Building activities to develop a new team or one in a transitional stage to value and utilise diversity and difference
  • Team Facilitation of a meeting process to help the team be more effective eg. in decision making
  • Inter-Team Coaching - facilitation of teams in the wider system to collaborate
  • Organisational Development - attending to how the team impacts and is impacted by organisation

The systemic team coach views the team through 6 Lenses

  1. Individual team members
  2. Interpersonal relationships
  3. Team Dynamics
  4. Team Tasks - strategy, objectives, systems
  5. Stakeholder interfaces
  6. Wider Systemic Forces

The 5 Disciplines Framework is the key structure that addressed the internal and external elements and guides the systemic team coach in attending to where the team needs to work to be most effective. These are:

  1. Stakeholder Expectations - what the team needs to deliver to external parties
  2. Team Tasks - what the team does internally to meet those expectations
  3. Team Relationships - interpersonal and leadership dynamics internally to the team
  4. Stakeholder Relationships - how the team connects to those it serves
  5. Team Learning - how the team develops to meet future challenges

A diagnostic tool Team Connect 360 that generates valuable data on the performance of the team now and after the STC intervention is explained and available for use.

The 5 Phase SIDER STC Process is a robust and practical method for engaging with a team. It involves

  1. Scoping the initial work with the Sponsor and Team Leader
  2. Inquiry - generating data into the how the team is performing against the 5 Disciplines (use of TC360)
  3. Developing an agenda for the work with the Sponsor and Team
  4. Execution of that agenda through coaching with the team
  5. Review and evaluation of results

Case studies and examples are given throughout to illustrate how the theory is applied in practice

The book addresses other important elements

  • How to develop the personal and skills capability do deliver STC
  • The courses to attend to take forward the material presented
  • Practical guidance on how to build and STC practice


Cyberpunks Cyberfreedom: Change Reality Screens

Автор: Leary Timothy
Название: Cyberpunks Cyberfreedom: Change Reality Screens
ISBN: 1579510841 ISBN-13(EAN): 9781579510848
Издательство: Неизвестно
Цена: 11910.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This timely book, Timothy Leary's cyberpunk manifesto, is his future-vision of the emergence of a new humanism with an emphasis on questioning authority, independent thinking, individual creativity, and empowerment via computers and brain technologies. Cyberpunks brings together some of Leary's most provocative writings, along with selections from interviews and conversations with a variety of writers and thinkers. Individual chapters include "How I Became an Amphibian," "Personal Computers; Personal Freedom," and "Navigational Game Plane." "How to Boot Up Your Bio-Computer" typifies Leary's outrageous yet surprisingly grounded ideas, linking pagan, nature-based rituals with a "collective boot-up" of the brain through stimulation from certain natural plants. Together, these pieces describe a new breed of human being who embraces technology, uses it to revolutionize communication and evade and annoy Big Brother, while at the same time achieving personal success, attaining political power, and above all, having fun.

Chaos and Cyber Culture

Автор: Leary Timothy
Название: Chaos and Cyber Culture
ISBN: 1579511473 ISBN-13(EAN): 9781579511470
Издательство: Неизвестно
Рейтинг:
Цена: 22950.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: America's most dangerous man -- according to Richard Nixon -- and the Pied Piper of Youth is BACK! This book is about designing Chaos and fashioning your personal disorder: On screens with cyber tools from counterculture perspectives with informational chemicals (Chaos drugs) while delighting in cybernetics as guerrilla artists who explore de-animation alternatives while surfing the waves of millennium madness to glimpse the glorious wild impossibilities and improbabilities of the century to come. Enjoy it! It's ours to be played with! Chaos & CyberCulture conveys Timothy Leary's vision of the emergence of a new humanism with an emphasis on questioning authority, independent thinking, individual creativity, and the empowerment of computers and other technologies. Leary's last great work, this book includes over 100,000 words in 40 chapters and 80 illustrations, as well as conversations with William Gibson, Winona Ryder, William S.

Burroughs, and David Byrne. Timothy Leary, the visionary Harvard psychologist who became a guru of the '60s counterculture, has reemerged as an icon of the new edge cyberpunks.


Psychedelic Reader

Автор: Leary, Timothy
Название: Psychedelic Reader
ISBN: 080654130X ISBN-13(EAN): 9780806541303
Издательство: Random House (USA)
Рейтинг:
Цена: 9780.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: More than 50 years after Timothy Leary encouraged an entire generation to "turn on, tune in, drop out," there's been a resurgence of scientific research and popular interest in the use of psychedelic drugs for everything from therapeutic treatments to productivity boosts. The Psychedelic Reader collects the writings of luminaries from the dawn of the psychedelic era. With words from Alan Watts, Timothy Leary, Sir Julian Huxley, Ralph Metzner, and more, this powerful anthology presents the entire psychedelic spectrum with both the seriousness and open-mindedness it requires.

Once an alternative doorway into radical culture, LSD is now being re-examined for its possible mental health benefits. Take a visionary trip back to where it all began in The Psychedelic Reader...

Half a century ago, the world changed forever when a Swiss chemist inadvertently ingested the experimental compound lysergic acid diethylamide. Many scientists expected LSD's radically psychoactive chemicals to revolutionize mainstream culture. The Psychedelic Review was founded in 1963 as a serious journal dedicated to the study of the potential of both natural and synthesized psychedelic substances. Presenting experts in the fields of anthropology, religion, pharmacology, poetry, and metaphysics, this pioneering journal had a dramatic impact on its times.

Today, the benefits of LSD and other psychoactive drugs in treating depression, anxiety disorders, and PTSD have sparked renewed research. The Psychedelic Reader offers a relevant guidebook to the foundations of a bold new era in mental health studies. Luminaries such as Alan Watts, Timothy Leary, Sir Julian Huxley, and Ralph Metzner contribute insights on a variety of fascinating and controversial subjects. From precise dosage guidelines to ruminations on the poetry of Herman Hesse, this powerful anthology presents the entire psychedelic spectrum with both the seriousness and open-mindedness it deserves.

Pregnancy: A Simple Pregnancy Nutrition Guide for Pregnancy Women

Автор: Leary Kelly
Название: Pregnancy: A Simple Pregnancy Nutrition Guide for Pregnancy Women
ISBN: 1801471509 ISBN-13(EAN): 9781801471503
Издательство: Неизвестно
Рейтинг:
Цена: 19290.00 T
Наличие на складе: Нет в наличии.
Описание:

You Are About To Discover How Exactly You Can Optimize Your Nutrition Throughout Your Pregnancy


First, congratulations


In that regard, you probably have lots of questions going on in your mind....


More precisely, the book will teach you:

- What real food for pregnancy entails

- Why it is important to eat well during pregnancy

- How the baby bump grows

- Why you need to look at your baby weight

- The essential nutrients that you require when pregnant

- How you should combine foods and supplementation during pregnancy

- How much you should eat, and what to consider if you're vegan or vegetarian

- What you should eat during your first, second and third trimester

- How to exercise during your first, second and third trimester

- How to eat mindfully, and stop cravings during pregnancy

- How to time and space your meals

- What to reduce and avoid during pregnancy

- The food safety precautions to look into during pregnancy

- What nutrition does and does not contribute to a healthy baby

- What you should do about the common discomforts during pregnancy

- How to identify stress and mental health problems during pregnancy

...And so much more


Indeed, this book doesn't just give you the best tips about food, but the best tips about everything else there is to know, do and expect during pregnancy. It's a simple, beginner-friendly guide that you can complete in no time. Even if this is your first pregnancy, you will find the book highly educative, assuring and motivating, as it walks you throughout your journey to becoming a mother


What are you waiting for?



Enneagram Test: The Ultimate Guide to Understanding the 9 Types of Personality with the Sacred Enneagram. The Road to Find Who You Are

Автор: Leary Robert
Название: Enneagram Test: The Ultimate Guide to Understanding the 9 Types of Personality with the Sacred Enneagram. The Road to Find Who You Are
ISBN: 1914176650 ISBN-13(EAN): 9781914176654
Издательство: Неизвестно
Рейтинг:
Цена: 27560.00 T
Наличие на складе: Нет в наличии.
Описание: Do you want to change your negative patterns towards personal growth? Do you want to get back in touch with your roots and your deepest desires?


We go through our lives most often wondering about who we are and why we are the way that we are, Why we do the things we do and think the thoughts we do. Many of us grow up believing that there are two primary categories of people in the world: the good ones and the bad ones, but in reality there are nine primary perspectives in the world.

The Enneagram can help you to discover your strengths and weaknesses. The enneagram is meant to help you understand what is your purpose by helping you understand your own personality, your relationships, your motivations. And that's what you'll learn in Enneagram Test.



Here's just a tiny fraction of what you will find in this book:

  • What is Enneagram, the History and how to Effectively Read It
  • Why It is so Important to Know Your Enneagram Type
  • How the Enneagram Test Actually Works and How to Interpret the Result
  • Powerful Methods to See Different Core Enneagram Types in The World Today
  • A Simple Strategy to Improve Self-Knowledge, Achieve Self-Awareness and Self-Improvement
  • The Benefit of Connecting With New People
  • Powerful Methods to Communicate With Any One of the Enneagram's Nine Archetypes
  • How to Interpret the Centers and the Wings of Your Enneagram Type


Enneagram Test is not any strict rulebook which dictates your decisions for you. Instead, the test and its results offer you insight into your personality, which better educates you to make your own decisions. So, whether you're someone who enjoys the casual personality test, or you feel as though something like the enneagram test was meant for you on your path to better understanding yourself, this book will help you



Would You Like To Know More?


Get this Book Now to Learn More About Yourself




Declutter Workbook: The Ultimate Guide to Organizing your House and Decluttering your Life, Clean and Organize your Home at the Speed of L

Автор: Leary Robert
Название: Declutter Workbook: The Ultimate Guide to Organizing your House and Decluttering your Life, Clean and Organize your Home at the Speed of L
ISBN: 1914276140 ISBN-13(EAN): 9781914276149
Издательство: Неизвестно
Рейтинг:
Цена: 18370.00 T
Наличие на складе: Нет в наличии.
Описание: Tired of being surrounded by clutter? Feel overwhelmed by the number of daily tasks at hand? Or do you dream of getting organized?


The truth is... While the world seems to be in love with the idea of minimalism, many of us simply can't purge it all and start from nothing. Our homes are 'suffocated', and this makes it difficult to keep everything organized and well maintained. A lot of people are carrying the clutter in their psyches that are taking up space mentally and is preventing them from being the best version of themselves.


Being organized is the key to succeeding in both your personal and professional life. Whatever your clutter is, Declutter Workbook will be your go-to resource for learning how to tidy your home, becoming more efficient at work, and staying on top of your family's schedule. You'll also learn how to identify emotional clutter and work through tough decisions with objectivity and clarity.


The goal of this book is: we will help you get rid of your mental and physical clutter and get back on track at home, work, and school.

Here's what you'll find in this book:


  • Main Causes of Mental, Physical, and Emotional Clutter
  • Simple Strategies to Determine what Areas of Your Life Need to be Decluttered
  • How to Tidy Up your House from your Attic Down to your Basement
  • 4 Proven Techniques to Fight Office Space Clutter and Skyrocket your Productivity
  • How to Reclaim your Life by Letting Go Unnecessary Belongings
  • Simple Steps to Get Rid of Inner Chaos and Negative Subconscious Chatter
  • The Importance of Setting and Sticking to Goals and Deadlines
  • Different Strategies to Clean and Organize every Room of Your House


If you get Declutter Workbook today, you'll get an easy, step-by-step plan for sorting, purging, and organizing every space in your house.

With five easy-to-read sections, you'll be given checklists and worksheets, plus tips and techniques to get your home, your body, your brain, and your emotions on track, in order, and ready to go for a happier, healthier, clutter-free lifestyle.


Would You Like To Know More?


Download now to declutter your life Grab your copy today Scroll up and click the "Buy Now" button



Mastering Diabetes: Prevent, Preserve Diabetes and Control Your Blood Sugar

Автор: Leary Kelly
Название: Mastering Diabetes: Prevent, Preserve Diabetes and Control Your Blood Sugar
ISBN: 180112941X ISBN-13(EAN): 9781801129411
Издательство: Неизвестно
Рейтинг:
Цена: 19290.00 T
Наличие на складе: Нет в наличии.
Описание:

If you've recently been diagnosed with diabetes and are desperate for answers on how to live or deal with the problem, keep reading...

You Are 1-Click Away From Learning How To Prevent And Manage Diabetes At Home In Very Simple Steps

Diabetes is one of the world's biggest killers, especially with statistics showing that having diabetes even predisposes the patients to the biggest killer of them all - the heart disease.


Being diagnosed may seem like you've just been handed a death sentence; you may feel as if death is just one stroke or heart attack away.

However, the truth is that you diabetes doesn't have to feel like a hangman's noose hanging over your neck all the time, ready to strike any second...

You can live a fairly normal life even with diabetes; all you need to know is exactly how to deal with it. What's more; there are chances that you could actually succeed at reversing diabetes to a point of being off diabetes medication

You see, preventing or managing diabetes doesn't have to be difficult.

In fact, it's easier than you think.

Reports published in Science Direct suggest that being able to establish a good control of your blood sugar is the best way to prevent and manage diabetes

Studies published in the National Institute of Health also maintain that it is possible to manage diabetes through proper lifestyle habits, proper monitoring and exercise.

This means that preventing, and managing this condition is not as complicated as most people think.

Actually, with this beginners' guide, things will even prove simpler for you, as it offers to you a whole host of ideas about how diabetes is treated alongside what you need to know concerning its prevention and management.


Here is just a tiny fraction of what you'll discover:

- The basics of diabetes, including what it is, the different types, how it develops and more

- The signs and symptoms of diabetes, and the complications

- How diabetes is diagnosed, what causes it, the risk factors and the most recent statistics

- How diabetes' risk assessment is done, and risk profile established

- The myths about diabetes

- The key lifestyle hacks to control diabetes easily

- How you should approach supplementation for type 2 diabetes

- How to correct and prevent blood sugar imbalances

- How and when to test for diabetes at home

- How the treatment and management for type 1 and 2 diabetes is done, and to use it for your own treatment

- How to treat diabetes with diet

- How to exercise to boost the effects of your efforts

...And so much more


Even if you feel ill-equipped to deal with diabetes and are scared of your health and life, this book will give you hope and hold you by the hand as you deal with diabetes head on


How to Starve Cancer: Complete Guide about Cancer`s History, Treatment, and Prevention

Автор: Leary Kelly
Название: How to Starve Cancer: Complete Guide about Cancer`s History, Treatment, and Prevention
ISBN: 1801129398 ISBN-13(EAN): 9781801129398
Издательство: Неизвестно
Рейтинг:
Цена: 18370.00 T
Наличие на складе: Нет в наличии.
Описание:

You Are About To Learn The Ins And Outs Of Cancer, Including How To Starve Cancer Cells Naturally Using Different Techniques To Enhance The Effectiveness Of Therapy


Cancer is one of the leading causes of death in the world, accounting for about 10 million deaths, yet, according to the World Health Organization, many of these deaths can be avoided.

If you've been affected directly or indirectly by this condition, having enough of the right information can save your life and that of anyone close to you, who might or might not have been diagnosed with it yet.

But I imagine this is not the first place you've come looking for answers, in which case, you must have been wondering:

What is the true nature of cancer?

How does cancer grow?

Is there a way to defeat the condition naturally?

Can I survive and go back to normal if I am diagnosed with cancer?


If I am right, then you're at the right place, which I'm proud to say will be the last place you'll ever visit to get answers.

This book is here to give you a clear insight into one of the most frustrating conditions on the planet. It goes into the details of the nature of cancer, how cancer grows and how scientists starve the cancer cells to stop their proliferation and harm in the human body, as well as what you need to do to improve your body's fighting ability and reduce the risk of these harmful cells and so many other details that you need to know to understand this condition inside out.


More precisely, the book will teach you:

  • The basics of cancer, including what it really is, how it develops, the different types of cancer and more
  • What cancer cells need to grow and how to use your understanding of the nature of cancer cells to starve them
  • The risks that come with cancer
  • How to eat to defeat cancer today and everyday
  • How the immune system works
  • How cancer starvation therapy works
  • The VDAs-based cancer starvation therapy
  • How to use glutamine to starve cancer cells

...And so much more


So if you've been on a search for a comprehensive, insightful and detailed beginners' guide to cancer, which is not only simple but interesting and motivating to read, then herein lies what you've been looking for.

In a minute, you'll be armed with all the information you require to confidently know what is being done about cancer in the hidden cancer research and treatment facilities, and the part you have to play to handle and prevent it to save your life, or that of someone close to you.

You don't have to waste another second.



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