Chakra Awakening: Guided Meditation to Increase Mind Power with Self-Healing Techniques that Balance the Chakra, Goleman Belinda
Автор: Daniel Goleman Название: Emotional Intelligence ISBN: 0747529825 ISBN-13(EAN): 9780747529828 Издательство: Bloomsbury Рейтинг: Цена: 7910.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Does IQ define our destiny? This work argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. It shows how emotional intelligence can be nurtured and strengthened in all of us.
Автор: Daniel Goleman, Ph.D. Название: Emotional Intelligence ISBN: 055384007X ISBN-13(EAN): 9780553840070 Издательство: Random House (USA) Рейтинг: Цена: 5510.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"—the rational and the emotional—and how they together shape our destiny.Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart.The best news is that "emotional literacy" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.
Автор: Goleman Daniel, Davidson Richard J. Название: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body ISBN: 0399184392 ISBN-13(EAN): 9780399184390 Издательство: Random House (USA) Рейтинг: Цена: 11650.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it. Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change--even if we continue for years--without specific additions. More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice. Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.
Автор: Goleman Daniel Название: Focus:Hidden Driver Of Excellence ISBN: 1408845881 ISBN-13(EAN): 9781408845882 Издательство: Bloomsbury Рейтинг: Цена: 7850.00 T Наличие на складе: Есть Описание: For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus.
Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
Автор: Daniel Goleman, Ph.D. Название: Working With Emotional Intelligence ISBN: 0553840231 ISBN-13(EAN): 9780553840230 Издательство: Random House (USA) Рейтинг: Цена: 4900.00 T Наличие на складе: Нет в наличии. Описание: Daniel Goleman's bestselling Emotional Intelligence revolutionized the way we think about personal excellence. Now he brings his insight into the workplace, in a book sure to change the shape of business for decades to come.
In Working with Emotional Intelligence, Goleman reveals the skills that distinguish star performers in every field, from entry-level jobs to top executive positions. He shows that the single most important factor is not IQ, advanced degrees, or technical expertise, but the quality Goleman calls emotional intelligence.
Self-awareness, self-confidence, and self-control; commitment and integrity; the ability to communicate and influence, to initiate and accept changethese competencies are at a premium in today's job market. The higher up the leadership ladder you go, the more vital these skills become, often influencing who is hired or fired, passed over or promoted. As Goleman shows, we all possess the potential to improve our emotional intelligenceat any stage in our career.
He provides guidelines for cultivating these capabilitiesand also explains why corporate training must change if it is to be effective.
Автор: Goleman, Daniel Название: Social Intelligence ISBN: 055338449X ISBN-13(EAN): 9780553384499 Издательство: Random House (USA) Цена: 17990.00 T Наличие на складе: Есть Описание: Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than five million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing that we are "wired to connect" and the surprisingly deep impact of our relationships on every aspect of our lives. Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers shape our brains and affect cells throughout our bodies--down to the level of our genes--for good or ill. In Social Intelligence, Daniel Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in a "neural ballet" that connects us brain to brain with those around us. Our reactions to others, and theirs to us, have a far-reaching biological impact, sending out cascades of hormones that regulate everything from our hearts to our immune systems, making good relationships act like vitamins--and bad relationships like poisons. We can "catch" other people's emotions the way we catch a cold, and the consequences of isolation or relentless social stress can be life-shortening. Goleman explains the surprising accuracy of first impressions, the basis of charisma and emotional power, the complexity of sexual attraction, and how we detect lies. He describes the "dark side" of social intelligence, from narcissism to Machiavellianism and psychopathy. He also reveals our astonishing capacity for "mindsight," as well as the tragedy of those, like autistic children, whose mindsight is impaired. Is there a way to raise our children to be happy? What is the basis of a nourishing marriage? How can business leaders and teachers inspire the best in those they lead and teach? How can groups divided by prejudice and hatred come to live together in peace? The answers to these questions may not be as elusive as we once thought. And Goleman delivers his most heartening news with powerful conviction: we humans have a built-in bias toward empathy, cooperation, and altruism-provided we develop the social intelligence to nurture these capacities in ourselves and others.
Автор: Daniel Goleman Название: Focus: The Hidden Driver of Excellence ISBN: 0062114964 ISBN-13(EAN): 9780062114969 Издательство: HarperCollins USA Цена: 11830.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
In Focus, psychologist and journalist Daniel Goleman delves into the science of attention in all its varieties, presenting a long-overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life.
Attention works much like a muscle: use it poorly and it can wither; work it well and it grows. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to contend with, let alone thrive in, a complex world. Goleman analyzes attention research as a threesome: inner, other, and outer focus. He shows why high-performers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls smart practice that helps them improve habits, add new skills, and sustain excellence.
Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
--Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction and author of Mindfulness for Beginners Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction and author of Mindfulness for Beginners Jon Kabat-Zinn, founder of Mindfulness-Based St
Автор: Goleman Daniel, Davidson Richard Название: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body ISBN: 0399184384 ISBN-13(EAN): 9780399184383 Издательство: Random House (USA) Рейтинг: Цена: 16550.00 T Наличие на складе: Нет в наличии. Описание: Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.
Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change—even if we continue for years—without specific additions.
More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice.
Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.
You Are About To Learn How To Leverage The Power Of Guided Meditation To Open Your Third Eye Chakra, Enhance Your Psychic Abilities And Improve Your Mind Power In Ways You've Never Thought Possible
Have you been experiencing poor job performance or low productivity due to diminished creativity?
Have you been getting worried about your loss of touch with your innate gifts- or perhaps you want to develop your psychic abilities?
Or have you been having trouble improving your self-awareness and consciousness, poor relationships due to low emotional intelligence or empathy; and lack self-confidence and spiritual content?
If so, you might be dealing with a blocked energy flow through your sixth chakra, or the third eye chakra.
As you may already know, opening the third eye chakra has many benefits, some of which include:
Boosting your intuition, wisdom and perceptibility
Improving your emotional health, and increasing your inner peace
Enhancing psychic abilities
But I also understand that if you're a complete beginner to chakras, meditation or self-exploration activities, this whole thing may seem very tough, foreign, intimidating or even impossible. But by virtue of your presence here, it's clear you may have a basic understanding of the benefits of awakening your third eye chakra, and are looking for the perfect guide to assist you achieve that.
That's why I am presenting to you Third Eye Awakening, a guided meditation book by Belinda Goleman. This book is not only designed to teach you how to awaken this chakra, but also contains information regarding the Pineal Gland, how to balance the entire host of chakras and the benefits of the third eye chakra.
So if questions like...
How do you know that my third eye chakra as well as the other chakras need balancing, healing, unblocking or activation?
How does meditation help in chakra healing and balancing?
How do you prepare to awaken, unlock or heal your third eye chakra and the other chakras?
What strategies can you use to awaken your third eye chakra and balance the other chakras a well?
And other related questions are going through your mind, this book is for you so keep reading, as it covers the in and outs of chakras in a language that ensures you apply what you learn to change your life.
Here's a more precise list of topics you'll find in this book:
The basics of chakras, including what chakras do, their location, signs that they are working well and signs that they are not working well, with special focus on the third eye chakra
The ins and outs of the pineal gland, including how it relates to the third eye chakra
The benefits that come with a third eye chakra that is working optimally
How to balance your chakras like a pro, including the signs to look out for to tell if they are not working well, and the strategies to use to activate, unblock, balance and optimize them
The ins and outs of chakra meditation, including specific meditation techniques for different chakras
The ins and outs of third eye chakra opening, including how to prepare for a third eye chakra opening session
...And so much more
So if you've been struggling to improve your life by developing or broadening your intuition and emotional intelligence because you couldn't find the right guide to assist you, what you've been looking for is only one click away.
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How does having a higher IQ, having enhanced psychic abilities, having better sense of sound, color and sight, being more empathetic, having increased spiritual connection, being spiritually stronger, being more compassionate and empathetic, having high sexual pleasure or even slowing down aging and increasing your creativity sound?
I can bet it would be a dream come true for you
The question is; how is it even possible to achieve all that?
Simple; all you need to do is to awaken your Kundalini
What exactly is Kundalini and how does it relate to all these things?
How do you awaken your Kundalini?
Is the process safe - what does the process entail?
How do you know that your Kundalini is awakened?
What's the place of chakras in awakening your Kundalini?
What does Kundalini have to do with the third eye chakra?
If you have these and other related questions, you are in luck, as this book is about to teach you how to awaken your Kundalini safely, using simple, straightforward language
More precisely, this book will teach you:
The basics of Kundalini, including what it is, its location, what it does, why it is inactive at birth and more
The history of Kundalini yoga
The benefits of Kundalini awakening
The differences between Kundalini and Prana
The relationship between Kundalini and the chakras system
The importance of breath in Kundalini awakening
How to meditate and breathe (with audio-guided exercises) to effectively awaken your Kundalini
Breathing exercises for Kundalini Awakening
Kundalini meditation sessions
Vibrational energies that relate to Kundalini awakening and chakras
...And so much more
Even if the concept of awakening your Kundalini and third eye chakra seems too foreign right now, this book's beginner friendly approach will ensure you understand everything you need to know so that you awaken your third eye and get access to the divine realm filled with consciousness, clarity and intuition.
Through the exercises offered in the book, you'll also be able to experience an expanded aura- the energy field around you -which will protect you from negativity, and keep you centered in the light of your real identity.
Are you ready to begin?
If you are, click Buy Now With 1-Click or Buy Now to get started
You Are About To Learn How To Leverage The Power Of Mindfulness Meditation For Anxiety And Stress Relief, Healing Your Chakras And For Deep Breathing
Have you ever been faced with a situation that made you feel so anxious or stressed out and you simply couldn't handle how intense the situation was?
Do you find yourself having a really difficult time managing stress and your high stress levels are making it hard for you to live a great life?
Has stress and anxiety affected you so much such that you even have a hard time falling asleep and even when you do, you don't have a good night's rest?
If so, then keep reading...
The good news is that you can effectively manage anxiety and stress and live an amazing life by leveraging the power of mindfulness meditation.
So how exactly does meditation help with stress, anxiety and depression that makes it so effective?
Which meditation technique do you use for which situation or are all meditation techniques the same?
How exactly do you start using meditation for stress, depression and anxiety relief?
What specific meditation scripts can help you fight stress, depression and anxiety for different circumstances?
If you have these and other related questions, this book is for you so keep reading
More precisely, the book will teach you:
- An elaborate introduction to meditation and what exactly meditation entails
- How to effectively meditate to achieve calmness and peace
- Other amazing benefits of meditation
- Some self-healing techniques for anxiety and stress relief
- Meditation techniques for healing your chakras and restoring their balance
- And much more
Practicing meditation for the first time can be difficult but with this book, you will get all the tools to apply mindfulness in your day-to-day life.
What are you waiting for?
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Do you feel that you need to influence people to solicit their cooperation but cannot?
Do you need to get ahead in life by working with others and desire to better convince them?
If you answered "yes" to any of these questions, keep reading.
So many people do not realize their full potential in life not because they do not have the skills to do their job well, but, rather, because they do not know how to convince others. Countless times the top CEOs of major corporations have shared with us that the most important skill is knowing how to deal with people.
Dark psychology may have received a bad reputation in the past, but that is so because a lot of people do not understand what it is or how it works. While it has been used by some criminals to manipulate their victims, it is mostly used by law enforcement officials to interrogate suspected criminals, by CEOs of global corporations, and also by prudent parents to ensure that their children are staying away from unlawful activities and growing up well.
This book will help guide you into understanding what is dark psychology and manipulation, how to practice it, and in what circumstances will it be required.
In this amazing book, here's what else you'll learn:
● What is dark psychology, how does it work, and when can it be advantageous
● How to understand what people are trying to communicate, how is one's body language at play, and how to read the underlying emotions
● What does mind manipulation mean, what are the elements that comprise it, and how does it work
● What techniques do mind manipulators use, and how do they persuade others into doing what they want
● How to know when someone is trying to manipulate you, and defending yourself against being manipulated
● Diving deeper into dark persuasion and how does it work in relationships
● What is the role of brainwashing and Neuro-Linguistic Programming in dark persuasion and how do these work
● The power and place of hypnosis and hypnotherapy in the process
● And much more
The merit of any technique in psychological manipulation is only as good as the outcome for which it is used and dark psychology is no different. Many successful people use it to generate a positive outcome for themselves whether it is at work or in relationships or even at home. This simple and easy to read book lays out the foundation for how it works, what the various elements that comprise it, how to use it to get ahead in life, and how to avoid being a victim of being manipulated.
It is an indispensable resource to help you get started on being more successful at work and in life ...
So, scroll up and click the "Buy now with 1-click" button and add this book to your cart
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