Dialectical Behaviour Therapy: Discover the Proven Power of DBT For Emotion Regulation, Panic & Worry, Anxiety, and Cognitive Dissonance: With Matthe, McKay Jeffrey

Автор: McKay Matthew, Wood Jeffrey C., Brantley Jeffrey
Название: The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a
ISBN: 1684034582 ISBN-13(EAN): 9781684034581
Издательство: Little Brown
Цена: 20240.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).

Автор: McKay Matthew, Wood Jeffrey C.
Название: The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day
ISBN: 1684033985 ISBN-13(EAN): 9781684033980
Издательство: Little Brown
Цена: 16180.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Based on the best-selling self-help classic, The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 core DBT skills for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. With these cards, users will find practical ways to put these skills to work, every day

Автор: Wood Jeffrey C., McKay Matthew
Название: Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day
ISBN: 1684037735 ISBN-13(EAN): 9781684037735
Издательство: Little Brown
Рейтинг:
Цена: 14160.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.

Автор: McKay Matthew, Wood Jeffrey C., Brantley Jeffrey
Название: Pocket Therapy for Emotional Balance: Quick Dbt Skills to Manage Intense Emotions
ISBN: 1684037670 ISBN-13(EAN): 9781684037674
Издательство: Little Brown
Цена: 11120.00 T
Наличие на складе: Поставка под заказ.
Описание: In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence-based tips and tools for managing intense emotions in the moment.