The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day, McKay Matthew, Wood Jeffrey C.

Автор: McKay Matthew, Wood Jeffrey C., Brantley Jeffrey
Название: The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a
ISBN: 1684034582 ISBN-13(EAN): 9781684034581
Издательство: Little Brown
Цена: 20240.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).

Автор: McKay Matthew, Wood Jeffrey C.
Название: The New Happiness: Practices for Spiritual Growth and Living with Intention (16pt Large Print Edition)
ISBN: 0369356217 ISBN-13(EAN): 9780369356215
Издательство: Неизвестно
Рейтинг:
Цена: 34320.00 T
Наличие на складе: Нет в наличии.
Описание: It`s time to redefine happiness. In this breakthrough workbook, readers will discover a more effective way to achieve satisfaction and fulfillment rooted in spiritual values and actions. Blending time-tested spiritual wisdom with evidence-based psychological practices, readers will learn how to experience happiness on their own terms-even when f...

Автор: McKay Matthew, Wood Jeffrey C., Brantley Jeffrey
Название: Pocket Therapy for Emotional Balance: Quick Dbt Skills to Manage Intense Emotions
ISBN: 1684037670 ISBN-13(EAN): 9781684037674
Издательство: Little Brown
Цена: 11120.00 T
Наличие на складе: Поставка под заказ.
Описание: In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence-based tips and tools for managing intense emotions in the moment.

Автор: Wood Jeffrey C., McKay Matthew
Название: Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day
ISBN: 1684037735 ISBN-13(EAN): 9781684037735
Издательство: Little Brown
Рейтинг:
Цена: 14160.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.