Hypnosis for Women: 2 BOOKS IN 1: Self-Esteem + Rapid weight Loss. Become Your Best Self with Hypnosis, Guided Meditation and Affirmations, Habits Self Help
Are you having a difficult time sleeping at night? Or you are battling with anxiety? Would you like to experience a deep sleep naturally?
If the questions above concern you or have relatives who might need assistance, here is a solution for you.
Considering the bustle, hustle, and tribulations of life that we experience every day, anyone can undoubtedly have a hard time finding a good night's rest. From handling several tasks at work, encountering noise pollution to resolving family issues, the mind and body may become restless.
The good news is that with some natural methods, you can start experiencing deep, long hours of sleep. First of which is the use of guided meditations for deep sleep. Meditation is a relaxation program to gain a high level of calmness. That aside, the relaxation process is a long-standing self-healing technique that several people have used over centuries. By performing guided meditation, you make a cost-free effort to overcome your anxiety, insomnia, and stress. All you need is to learn how to master your emotions and tap into your subconscious mind through hypnosis and positive affirmations. Interestingly, this effort doesn't take more than sitting in a quiet space and follow some guidelines that will walk you through the process.
Aside from meditations, another classic, useful, and cost-free approach to clear head, relax better, and relieve stress is by listening bedtime stories. Most people think that bedtime stories are meant only for children - this is incorrect. Several bedtime stories for adults are available that have therapeutic effects, most especially to overcome anxiety and insomnia. The exciting, informative, and entertaining tales will stop you from overthinking and give you a chance to clear unwanted thoughts from your head. In the end, you can relax better with an improved feeling.
Now, imagine a combination of meditation and bedtime stories for adults...
As specialist who understands how much-guided meditations and bedtime stories for adults can help many people from the depressing effects of anxiety, insomnia, and stress, I have collated all you need in my 2-in-1 "Meditation for Better Sleep." Within the book, you'll learn the following:
How to create ideal sleep space
Breathing and relaxation techniques
Learn about guided sleep meditations
Meditation for healthier habits.
Hypnosis for meditations and procrastination
Affirmations for sleep
Healthy sleep
Read over twenty bedtime stories for adults.
Learn about meditation to manage anxiety.
Save yourself from the troubles of insomnia, stress, anxiety, and depression today by reading "Meditation for Better Sleep." Click on "Buy Now" to begin.
Автор: Zeller Название: Success Habits for Dummies ISBN: 1119508843 ISBN-13(EAN): 9781119508847 Издательство: Wiley Рейтинг: Цена: 21110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Discover the ultimate success habits for a healthy and prosperous life
Whether we like it or not, a big part of what we do in life is governed by habits. Even more importantly, habits can lead us to think and feel in certain patterns. Since habits are so powerful, it's worth paying attention to the ones that are most effective. Inside, bestselling author Dirk Zeller provides tried-and-true advice on creating, building, and cultivating winning habits to achieve success.
Success Habits For Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve. With wit, warmth, and loads of practical wisdom, Dirk Zeller helps you:
Discover how habits determine 95% of a person's behavior
Get to know how the people who achieve most in life take deliberate steps to ensure their goals are met
Make a practical plan to perform at your maximum potential
Maintain a growth mindset that makes you capable of change
Everything that you are today, and everything that you will ever accomplish, is determined by the quality of the habits that you form. By creating good habits and adopting a positive behavior, you too can become successful and live a prosperous life.
Do you struggle trying to fall asleep at night? Do you want to leave the outside world to which you belong by blocking all those bad and stressful thoughts that always flood your mind and wrecks your sleep? Adult life is stressful Full of responsibilities and commitments that often overwhelm our mind. If you want to improve the quality of your life, waking up in the morning without that unpleasant feeling as if you hadn't slept at all, then I would recommend you keep reading...
A good night's sleep is essential to our well-being and health, but sleep is often poor and neglected in our busy lives. Now is the time to stop and find comfort and marvel at other worlds where everything is fine and sleep is just a page or two away.
Bedtime stories have been scientifically proven to have a wide range of psychological health benefits that help you enjoy a regenerating sleep and wake up refreshed in the morning. These are stories to soothe tired souls, perfect night time companions for frazzled adults for a good and restoring night's sleep.
This heartwarming audiobook has shown to calm and restore an anxious mind, soul and body before bed. The stories are not only written just to make you sleep but for the dreams come to you and drag you to places and moments that we may have forgotten, or we simply think we have forgotten until the magic takes us back. It can be a relaxing experience to listen to tales that evoke these fantasy themes while you make a drift, taking you to the world of dreams.
With this audiobook, you will enjoy a collection of 20 bedtime stories written with the intent to provide a mental break from your daily routine and thoughts.
You will start dreaming of:
A Core Universe in a Forgotten Time
A Journey through Space and Time
The Friendship between Chloe and Joy
Amsterdam and Venice
A secret Map
And much more...
So, take your mind off, curl up and let yourself escape into a new world, a magical, mysterious and tender kingdom that will accompany you to your sweet dreams.
If you're ready to calm your mind and release stress and anxiety, if you are ready to keep your worries away from you, leaving your body ready to relax for a good night's sleep, and if this sounds like a way you would like to end your day, then this is the right audiobook for you.Therefore, don't think twice and click on the "BUY NOW" button to begin your journey today.
Are you struggling with losing those additional pounds despite making healthy dietary changes? Are you sick of trying everything you can to lose weight fast, but haven't seen any obvious results?
If so, then keep reading
Every woman is a Queen, no matter her figure. However, something might be blocking you to embrace this fully.
Losing weight comes as a struggle for almost everyone and there are many different reasons for that. When it comes to losing weight you won't see results overnight, and this can be frustrating.
You've probably tried many of those popular diet plans without success. You have probably lost some of those extra pounds and then, in a short time, gained them back.
That is because losing weight is a process. You MUST first accept the fact that weight loss is possible. Without the right mindset, our efforts will soon fall apart.
Imagine an elastic material; if it is stretched with the thumb and the second finger, it will remain stretched until the muscles tire out. Once the muscles tire out, the fingers lose strength and the elastic returns to its original shape.
Our mind is that elastic material and the strength is our effort. No matter how much effort we make, if the mind is not willing to accept the new condition, sooner or later, it will overcome our effort.
This book tries to do is create the condition to promote change through self-hypnosis, affirmations and meditations. Developing good habits and training the mind for change is the fundamental first step before taking other measures, such as diet and specific training.
This guide is designed to reconnect your unconscious processes to align them with healthy eating, regular exercise, and a healthy mindset about food. With the use of hypnosis, you will see a change in your negative habits and your self-injury nutritional path.
This book provides a complete self-hypnosis guide to the following:
- weight loss hypnosis
- How weight loss hypnosis works
- Sleep deprivation and weight loss
- How deep sleep hypnosis works
- Effects of deep sleep hypnosis on weight loss
- The use of positive affirmations to achieve weight loss
- The use of guided meditations techniques for weight loss
- Learn to drop thoughts effortlessly
- How to break bad habits
- How to build good habits
And much more
Discover the power of hypnosis to lose weight fast and increase your motivation to lose weight through hypnosis. You don't need to continue living with a body weight that doesn't help you reach your best life If you're ready to lose stubborn weight forever, then click the "Buy Now" button to get started...
Do you need to lose weight for your own self-esteem or for health reasons?
Do you want to eliminate stress, depression and food cravings?
This book will help you find the willpower for losing weight
We are all aware of how hard it can be to lose weight. At times it can feel as if the odds are stacked against us and it's a hopeless fight. Many people try a wide range of diet solutions and often fail for a combination of reasons, putting back on any weight they lose and sometimes more on top. This can have an adverse effect on health and cause multiple medical conditions but there is another way to lose weight that is safe and works.
In this book, Weight Loss Meditation and Healthy habits, you will discover some amazing ideas that will help to motivate you to lose weight, including chapters that cover:
How you can rapidly lose weight using hypnosis
Resolving your problem with overeating
Meditation and affirmations
Getting your mind in the right mental state
Creating routines and building the right habits that work long term
And lots more...
When you have decided that losing weight is your number one priority then you have to decide what the best approach will be. Reprogramming your mind is the first step towards success and Weight Loss Meditation and Healthy habits is the perfect book to help you take it.
With it you can change your mindset, release yourself from negative thoughts, build a better relationship with food and become healthier and happier as a result.
Scroll up now and click Add to Cart for your copy
Автор: Heaton Kory Название: Self-Esteem for Men: An Essential Self-Help Guide to Building Alpha Male Habits that will Improve Your Mental Toughness, Confidence, and Ab ISBN: 1952559162 ISBN-13(EAN): 9781952559167 Издательство: Неизвестно Рейтинг: Цена: 27580.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. If you are ready to take your life to the next level, that of the Alpha Male, where all of your goals are achievable, and all your dreams are within reach, then look no further.
Do you want to change your thoughts and seek the confidence to navigate your life with positive thinking? If yes, then keep reading
Today, you can harness the power of positive thinking. Indeed, you can transform your life by changing your thoughts. With the help of this book, you will be able to change your mindset to establish a positive life change.
Are you new to journaling? Maybe you write regularly. This book aims to empower you with positive thinking through digestible and quick affirmations according to personal development, neuroscience, and positive psychology.
This guide will help you imagine and live your best life. It's time that you let go of the stress with relatable reflections and prompts-all grounded in positive psychology and positive thinking strategies. Find a daily dose of your motivation through affirmations and insightful quotes created to motivate you to embrace your happiness.
Here's a quick peek of what you will find inside this book:
What is positive thinking
Excellent ways to increase your positivity
Negatives thoughts
How to stop negative thinking
Dealing with negative thoughts
How to control your mind
The law of attraction
Practicing positive thinking every day
And so much more
Living better through self-help positivity with: "Self-Help Positive Thinking" "Wisdom and Habits to Stop Negative Thoughts, Boost Your Self-Esteem and Confidence, and Attain an Optimist Mindset
So, what are you waiting for? It's time you find clarity, courage, and confidence on your journey to adulthood with positive thinking
There's no time to waste. Start your journey today Scroll this page to the top and make sure you click the BUY NOW button We wish you the best of luck on your journey
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