Dark Psychology Secrets: Techniques of Dark Psychology to Analyze and Read People`s Mind with Persuasion, Hypnosis, Deception and Brainwashing, Goleman Benedict
Автор: Daniel Goleman Название: Emotional Intelligence ISBN: 0747529825 ISBN-13(EAN): 9780747529828 Издательство: Bloomsbury Рейтинг: Цена: 7910.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Does IQ define our destiny? This work argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. It shows how emotional intelligence can be nurtured and strengthened in all of us.
Автор: Daniel Goleman, Ph.D. Название: Emotional Intelligence ISBN: 055384007X ISBN-13(EAN): 9780553840070 Издательство: Random House (USA) Рейтинг: Цена: 5510.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"—the rational and the emotional—and how they together shape our destiny.Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart.The best news is that "emotional literacy" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.
Автор: Goleman Daniel, Davidson Richard J. Название: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body ISBN: 0399184392 ISBN-13(EAN): 9780399184390 Издательство: Random House (USA) Рейтинг: Цена: 11650.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it. Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change--even if we continue for years--without specific additions. More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice. Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.
Автор: Goleman Daniel Название: Focus:Hidden Driver Of Excellence ISBN: 1408845881 ISBN-13(EAN): 9781408845882 Издательство: Bloomsbury Рейтинг: Цена: 7850.00 T Наличие на складе: Есть Описание: For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus.
Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
Автор: Daniel Goleman Название: Focus: The Hidden Driver of Excellence ISBN: 0062114964 ISBN-13(EAN): 9780062114969 Издательство: HarperCollins USA Цена: 11830.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
In Focus, psychologist and journalist Daniel Goleman delves into the science of attention in all its varieties, presenting a long-overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life.
Attention works much like a muscle: use it poorly and it can wither; work it well and it grows. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to contend with, let alone thrive in, a complex world. Goleman analyzes attention research as a threesome: inner, other, and outer focus. He shows why high-performers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls smart practice that helps them improve habits, add new skills, and sustain excellence.
Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
--Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction and author of Mindfulness for Beginners Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction and author of Mindfulness for Beginners Jon Kabat-Zinn, founder of Mindfulness-Based St
First, body language is a subset of the larger field of study: nonverbal communication.
Body language are more honest than the words we utter. Body language helps us to understand what the other person is truly communicating to or telling us. This is why it is important. When we listen, we do not listen only with our ears. We listen with all our senses, with all our heart and body.
It is a usefull means for determining qualities or warning signs, for things like truthfulness, obfuscation, anger, misrepresentation, fear, and a host of other motivation factors, that could go to evaluating another's trustworthiness.
Over 90 percent of the affective aspect of human communication is communicated nonverbally. Consequently, learning about body language is an important first step in "reading" people's emotions.
How important are emotions to the process of communication? Very, the human species is an emotional species.
Learning body language is like learning a new language. You get to understand how nonverbal and verbal human behavior (and hints) act as an important tool of communication/interaction between people unconsciously.
By becoming more knowledgeable about body language, you are able to depict and interpret people's attitudes, moods, motives, and intentions before that person even reveals it to you (and this can serve you well when it comes to manipulative and shady people). By this, you may feel that you are able to read people's minds, but body language is only the act of predicting a person's mental or physical movements towards communication. You can't read minds with body language.
For this reason learning to converse is useful. There's information in body language. You can tell if someone is lying, or nervous, or happy. Their body language, paired with what they actually say, gives you an understanding of what is going on that you don't get from just words.
NOW, If you are sick and tired of misunderstanding other people, do not hesitate, to begin improving your own mental state and learn to read other people today
Are you someone who is struggling with your own emotional intelligence?
Do you know what emotional intelligence even is?
Do you want to better yourself and live a happy, healthy life? If so, then keep reading-this bundle is here to teach you the ins and outs of taking control and becoming a better person. All you have to do is read
We all naturally want to improve ourselves, but knowing how to do so can be difficult. Improving ourselves isn't always easy, but when you get to discovering it, you can be better. You can be the person that you want to be Figuring out how we can be better people may be incredibly difficult if you don't know where to start and you don't know where to keep going. For this reason, it is a good idea for you to take the time to learn.
There are all sorts of different options. Some prefer cognitive behavioral therapy to help themselves-they use it to get a better rein over their thoughts so they can be certain that they are on the right track. Others choose to follow emotional intelligence, utilizing it to become better at not only navigating difficult situations, but also to learn how to better control themselves as well. Others still choose to reframe their thinking. More people turn to NLP to help themselves reprogram their minds.
Don't know where to start? Good thing you're here-you can use these four books to help yourself to find a way for you to change your own thoughts with ease As you read this bundle, you get to discover a book about each of these different topics, giving you the ability to make the decision for yourself how you want to change your mind. And, the more that you work with yourself, the easier it will become As you read, you canexpect to get the following:
How you can change your thoughts with cognitive behavioral therapy and why people do so
The keys to understanding to negative thoughts and why they are so problematic
How to use CBT to eliminate depression and anxiety, and more
What emotional intelligence is and why it mattes
How to use the pillars of emotional intelligence to better yourself
Ways that you can begin to improve your own emotional intelligence
Methods to becoming successful
The benefits to controlling your mind and bettering yourself
Quotes, phrases, metaphors, and other motivating messages for your mind
How to understand NLP and how it works
Discovering how NLP betters people and why to use it
Interactions of NLP mind control with body language and why this matters
AND MORE
Do you want to be successful? Do you want to control your thoughts with ease? Then it's time to take control. In this world, the one thing that you can control is yourself, so why not start now? It won't take long-you just have to do it
Do you find yourself to be a slave to your emotions? Do you want to continue to find yourself tossed from feeling to feeling as you interact with other people?
You do not have to be controlled by those emotions any longer-in fact, you can take control of them yourself. Ultimately, emotional intelligence and cognitive behavioral therapy are two different methods that are used for emotional regulation-the ability to control the reaction to your emotions that you have instinctively. With the ability to regulate, you are able to avoid screaming at people when you are angry or hurting people when you are frustrated. The skills of emotional regulation are critical if you wish to be successful with other people, and developing these skills can be a bit of a challenge if you do not know where to start.
However, Emotional Intelligence & Cognitive Behavioral Therapy is here to help. In reading this book, you will find that becoming capable of controlling your emotions does not have to be as difficult as it may sound. Anyone can learn how to control their emotions if they are willing to go through the effort to do so, and if you find that you are willing to, try this book. As you read through it, you will be introduced to both emotional intelligence and cognitive behavioral therapy, two such techniques that help you regulate your emotions. Emotional intelligence promises success if you master the skills within it whereas CBT offers people peace of mind and knowledge of how best to control their own thought processes.
Within this book, you will find:
● A working definition of both emotional intelligence and cognitive behavioral therapy
● Why emotional intelligence is so critical and how it directly influences every aspect of life
● The pillars of emotional intelligence and the skills each entails
● Emotional intelligence as it relates to the narcissist
● How CBT took the best of both cognitive therapy and behavioral therapy to create an entirely new school of therapy
● A working guide of anxiety, depression, insomnia, and anger, and how to deal with all of them using CBT-approved methods
● How to develop social skills that will help you thrive in any situation that you find yourself in
● AND MORE
While it may be impossible to believe that you can learn to control emotions after reading a book after a lifetime of being controlled by your emotions, it is true. You can learn to control your emotions by learning to acknowledge them without discrediting them, and learning how the cycle of thoughts, feelings, and behaviors works in practice. You will learn how to overcome those negative feelings in order to stop allowing them to take control of your life. It may be intimidating to think that you can do it, but you can.
Now, don't hesitate. If you want to find yourself back in control of your life, there is no better time than now in order to get your hands on your own guide to emotional regulation.
Are you in a relationship with a narcissist?Do you constantly feel guilty?Are you the victim of a narcissist manipulator?Are you a victim kind of emotional abuse?Have you already tried desperately to find a way out without success?Is nothing that you ever do good enough for your loved one? If this sounds familiar, especially if you have been trying your hardest, then it is quite possible that you are being emotionally abused.The emotional abuser is a particularly insidious person-he likes to harm other people, taking advantage of those around him in order to always get what he wants. Joined with him is the narcissistic abuser, and even worse personality type characterized by strong feelings of grandeur, delusional thinking, exploitativebehaviors, and an intense desire to be the best constantly, no matter how good he or she actually is.Both the emotional abuser and the narcissist tend to share several things in common, from tactics that they use to the targets that they choose, and this makes them both incredibly dangerous, especially if you have found yourself targeted.If you think that you may have been the victim of emotional abuse, thenEmotional and Narcissistic Abuse Recovery is for you.When you read this book, you will be provided with the ability to identify abuse ofall kinds, including emotional and narcissistic abuse. You will learn to recognizethe abusers and their most common personality traits, as well as how they makeyou feel when they interact with you. You will learn all about narcissistic andemotional abuse in particular before being guided through the grueling process ofcoping with the abuse, recovering from the abuse, protecting from the abuse, andavoiding future abuse.If you have found yourself victimized before, do not hesitate. In buying this book, you will find the following: - A comprehensive guide to what abuse is, how it works, why it isproblematic, and how it tends to present itself- How to recognize emotional abuse when you are a victim, including how totell when your own relationship is abusive- How to fight that emotional abuse in order to protect yourself- How to recover from emotional abuse once you have escaped- How to recognize the narcissistic abuser, including what NPD is, learningabout the traits of the narcissist, and the narcissist's favorite target - Recognizing the most common narcissistic abuse tactics to look out for- What the worst effects of narcissistic abuse can be- How to fight off the narcissist at the moment, learning to counternarcissistic abuse as it occurs- How to leave an abusive relationship that has posed a threat to you, andhow to stay away once you do get out- Why empathy is so critical to several processes- How to protect from future abuse- AND MOREIf you have spent far too much of your life victimized and under the control ofothers, do not hesitate. You can break free, too, if you are ready to put in theeffort. Your freedom may depend upon it.
Have you ever wondered why you do the things that you do, or why you feel the way that you feel? You may feel like no one understands your feelings, and because of that, you struggle to get along with others... If this sounds like you, please keep reading.
Introducing Psychology seeks to provide you with a comprehensive background to some of the most common and popular concepts in psychology. In providing concise, easy to understand vocabulary and with the utmost care in choosing the writing that is used, you will find that this book will guide you through solving several difficult topics for humans.
In particular, you will find that this book addresses the problem of procrastination, emotional and thought regulation, relationships, success, and more. Effectively, you will find several activities and tools designed to help you combat each of these problems, effectively teaching you what to expect, why it happens, and how to defeat it, all in one fell swoop.
In reading this book, you may find that you are being prepared to take your first college psychology class, or perhaps you happened to decide that you needed the information provided for any number of reasons. Perhaps your procrastination problem is getting out of hand. Maybe your relationships are starting to struggle. Maybe you are simply at the end of your rope trying to juggle everything and need some actionable advice to help you through the process.
No matter what the reason, within this book, you will find:
- A brief history of psychology, as well as what it is
- How psychology relates closely to psychology
- How emotions impact the emotional state of people
- How to regularly manage your own thoughts and emotions
- How psychology impacts your relationships
- How psychology impacts your chances of success
- How psychology impacts you reattempts to procrastinate.
- Tools designed to help you defeat all of the above-listed problems
Now, it can be incredibly tough to be faced with all of these massive problems and wonder and worry about how you could possibly make it a point to actually achieve your goals. Despite the fact that you know that you need to do it, you feel dubious that you can learn any of these skills. Trust me-you can do it. All you need to do is be willing to try. If you put in the effort, you will be able to succeed in life. You will be able to defeat your procrastination with methods such as holding yourself accountable or something. You will be able to make your choices with ease.
If you feel like you are done losing control of your life, or if you feel like you are exhausted and miserable with no real recourse, then there are other options for you to consider as well. No matter what, however, you will win. You will defeat those feelings of self-doubt. You will come out of this battle on top.
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