Bedtime Stories for Adults: 2 BOOKS IN 1: Mindfulness Meditation Tales to Fall Asleep Easily. Heal Your Mind and Body with a Hypnosis Technique to, Aurelius Anna
Автор: Marcus Aurelius Название: Meditations ISBN: 0140449337 ISBN-13(EAN): 9780140449334 Издательство: Random House - Penguin Рейтинг: Цена: 8730.00 T Наличие на складе: Есть Описание: A series of reflections, strongly influenced by Epictetus, which represent a Stoic outlook on life. It offers a range of fascinating spiritual reflections and exercises developed as the leader struggled to understand himself and make sense of the universe.
Автор: Aurelius, Marcus Название: Meditations ISBN: 0812968255 ISBN-13(EAN): 9780812968255 Издательство: Random House (USA) Рейтинг: Цена: 6750.00 T Наличие на складе: Ожидается поступление. Описание: The classics make great graduation gifts. Nearly two thousand years after it was written, Meditations remains profoundly relevant for anyone seeking to lead a meaningful life. Few ancient works have been as influential as the Meditations of Marcus Aurelius, philosopher and emperor of Rome (A.D. 161-180). A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, it remains one of the greatest works of spiritual and ethical reflection ever written. Marcus's insights and advice--on everything from living in the world to coping with adversity and interacting with others--have made the Meditations required reading for statesmen and philosophers alike, while generations of ordinary readers have responded to the straightforward intimacy of his style. For anyone who struggles to reconcile the demands of leadership with a concern for personal integrity and spiritual well-being, the Meditations remains as relevant now as it was two thousand years ago. In Gregory Hays's new translation--the first in thirty-five years--Marcus's thoughts speak with a new immediacy. In fresh and unencumbered English, Hays vividly conveys the spareness and compression of the original Greek text. Never before have Marcus's insights been so directly and powerfully presented. With an Introduction that outlines Marcus's life and career, the essentials of Stoic doctrine, the style and construction of the Meditations, and the work's ongoing influence, this edition makes it possible to fully rediscover the thoughts of one of the most enlightened and intelligent leaders of any era.
Автор: Aurelius Marcus Название: Meditations ISBN: 1529015022 ISBN-13(EAN): 9781529015027 Издательство: Pan Macmillan Рейтинг: Цена: 8460.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The private notebooks of Roman Emperor and Philosopher, Marcus Aurelius, published here with an introduction by John Sellars.
Автор: Aurelius, Marcus Название: Meditations ISBN: 0008425027 ISBN-13(EAN): 9780008425029 Издательство: HarperCollins UK Рейтинг: Цена: 2630.00 T Наличие на складе: Невозможна поставка. Описание: HarperCollins is proud to present its incredible range of best-loved, essential classics.
Автор: Aurelius Marcus Название: Meditations ISBN: 2826216562 ISBN-13(EAN): 9782826216568 Издательство: Неизвестно Рейтинг: Цена: 7350.00 T Наличие на складе: Невозможна поставка. Описание:
Meditations is former U.S. President Bill Clinton's favorite book. This audio consists of a series of personal writings by Marcus Aurelius, Roman Emperor 161-180 AD, setting forth his ideas on Stoic philosophy.
Marcus Aurelius, one of the great rulers of the Roman Empire, sets forth a series of self-reflective essays intended as a guide for his own self-improvement. Written during the turning points of his life and divided into twelve books, Meditations ponders life's greatest questions in the author's search for a meaningful existence. Remarkably, they are no different from the questions we ask ourselves today--from finding happiness to understanding our place in the cosmos.
Centuries after Aurelius's death, Meditations remains a profound source of inspiration for contemporary times--a collection of deeply held principles that are a wellspring for positive thinking and leading a purpose-driven life.
In today's world, it is common to encounter someone who is sleep-deprived.
Insomnia is hard to do deal with because of all the stress of the world. It is very hard to get the right amount of sleep you need to go with your day the next day, you might be thinking of the problems you have and it makes you anxious.
As individuals, the first thing that we all crave in life is peace. Peace is a broad term and one that leads to an endless list of questions.
How do we define peace?
What gives us peace?
Why do we crave it?
All of these questions are pertinent, and all of them have weight. As you seek peace, however, it is important that you first try to understand how the human mind works and more importantly how meditation has multiple positive effects on the human mind, body, and soul.
Meditation has a plethora of benefits that can help you with your most complex issues. One that you might be struggling with at the moment is the ability to fall asleep and stay asleep.
This book includes:
Stories that could have you meditate and find inner peace
Stories that make you at peace in "The Place of Greatest Comfort"
A story that would take you to places in "The Ship and the Sea"
And more stories
Remember when you were a kid and your mom or dad would always read you bedtime stories to sleep? It is because words make us relaxed and in that way, slow our breathing which makes us sleepy.
With this book, we practice and try to meditate using bedtime stories, so they could help with your sleeping problems.
I've been there before and it is such a nightmare to not be able to sleep even when you are very tired from work. Insomnia is a problem that lots of people are going through and really there are different ways of tackling this.
One big problem with insomniacs is that they tend to think so much about their problems and their minds are always at work even when in bed. So, it means that even when you feel tired, you are still quite anxious and very awake.
This book includes:
- Stories that could have you meditate and find inner peace
- Stories that make you at peace in "Quiet Night in the Forest"
- A story about a great man in "The Next Michael Jordan"
- And more awesome and relaxing stories
Meditation is always very important not only in trying to find comfort in bad situations but also when you are trying to find that good night's sleep you are always deprived of. By reading this book you can achieve meditation and peace of mind and will help you achieve a state of relaxation that problems cannot get to you.
This book particularly focusses on getting you prepped up for sleep using stories carefully made in order to keep you relaxed, entertained, and most importantly get you to sleep.
Stories tend to not only entertain us but find the peace that we are looking for. Relaxation is attainable when you find your inner peace and be comfortable.
We can help you relax your mind and your body with this book and all the marvelous stories we got in store for you.
You start to realize that, contrary to what you have been telling yourself for years, you aren't really in control of your life anymore.
Think about it
Have you been having a hard time dealing with life and its struggles lately?
Have you felt that what you want your mind to allow you to do and sustain, and what you are actually doing are on two entirely different levels?
Have you realized that you are unaware of how your mind and body functions in reality is opposed to how you would like for them to function?
What people tend to forget, is that meditation is about awareness. Awareness not just of one's self and one's thoughts, but also of one's consciousness, and of the barriers that you have allowed your mind to build for you. You see, we live life with so much noise, literally and figuratively, especially in this fast-paced world, that like it or not, it is pretty common for people to lose themselves to everything that is going on. It's like binge watching a television show. At some point you don't even know where your last four days went, and you realize that you haven't eaten a healthy meal during that entire time. Do you know what you need to do at times like this? You need to hit the "pause button." You need to hit pause, get up, get your blood flowing, eat a meal, go to the bathroom, take a shower and reevaluate what you really need to be doing. Meditation is like a personal pause button for life. It allows you to take a break from all the noise, all the action and all of the constant stress that is surrounding you. Take a minute and quiet your mind, so that your soul can speak to you. The objective of meditation is just that; to dim the lights and dull the noise just enough for you to allow your truest self to shine through like a beacon, so that you can remember why you are here, and who you want to be. "Practical Meditation for Beginners - Mind Hacking to 21 days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body" was written to help you do all this and more.
Practical Meditation for Beginners starts by helping you focus your attention through a process of thought organization. By helping relax your mind from the overworking it gets from unorganized thoughts, Practical Meditation for Beginners provides a holistic solution to this lack of clear focus and mindful living by guiding you through three main issues -
1. Physical Relaxation - where the body is taught to physically let go of stress and hypersensitivity.
2. Mental Clarity - where the mind is trained and organized so that you can focus on maintaining better focus and attention in all things and activities.
And finally,
3. Goal Setting - where you can teach yourself to use specific meditations to train your mind to achieve specific goals that align with what you want for yourself, or with the bigger picture you have planned for yourself.
Wary?
Do you feel like it's just not something you can do because of how busy your mind is, and you feel like slowing down will take away your edge? Are you skeptical of the power of meditation to change your life?
In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline, such as forgetfulness or even certain ailments. Marines have been known to use meditation to help increase their stress resistance.
So, what are you choosing today? Order now for more in-depth meditative insights and 21 full meditation exercises, all at your fingertips
Автор: Chakrapani Chuck Название: Stoic Meditations: Marcus Aurelius Complete Works 1 ISBN: 0920219489 ISBN-13(EAN): 9780920219485 Издательство: Неизвестно Цена: 17190.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Marcus Aurelius Название: Meditations of marcus aurelius ISBN: 2491251167 ISBN-13(EAN): 9782491251161 Издательство: Неизвестно Рейтинг: Цена: 24510.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor 161-180 CE, setting forth his ideas on Stoic philosophy. Marcus Aurelius wrote the 12 books of the Meditations in Koine Greek. It is possible that large portions of the work were written at Sirmium, where he spent much time planning military campaigns from 170 to 180.
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