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Metabolism Reset Diet: Reset Your Metabolism and Become A Fat Burning Machine, Owen Anya


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Автор: Owen Anya
Название:  Metabolism Reset Diet: Reset Your Metabolism and Become A Fat Burning Machine
ISBN: 9781913710842
Издательство: Readers First Publishing Ltd
Классификация:









ISBN-10: 191371084X
Обложка/Формат: Paperback
Страницы: 216
Вес: 0.29 кг.
Дата издания: 20.09.2020
Язык: English
Размер: 22.91 x 15.19 x 1.17 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Reset your metabolism and become a fat burning machine
Рейтинг:
Поставляется из: США
Описание:

The body reset diet aims to help in weight loss with light exercise and low-calorie diet plans for fifteen days. The diet is divided into 3 phases of five days each. Each phase had a particular pattern of diet and exercise routine. You need to consume food five times every day, starting from the first phase, which mostly consists of smoothies and progressing to more solid foods in the second and third phases. There is no official endpoint of the diet after the first fifteen days for losing and maintaining weight. The habits and routines formed over fifteen days should be maintained for a lifetime.


In This Book You Will Learn:

✓ How to Reset Your Body?

✓ Science Behind Metabolism Reset

✓ Recipes for Smoothies and Salads

✓ What Kind of Foods Should You Choose?

✓ Nutrients You Need and How to Get Them

✓ Why Do People Eat Emotionally?

✓ Scientific Research on Eating Disorders and Why They Exist

✓ Why Do People Have Bulimia or Other Food Disorders?

✓ The Neuroscience of Brain Chemicals and Food As a Reward


Delicious Recipes For Metabolim Increase Include:

★ Green Smoothie

★ Strawberry Banana Smoothie

★ Salmon Citrus Salad

★ Quinoa Salad

★ Herb and Goat Cheese Omelet

★ Mediterranean Cod

★ Grilled Chicken and Veggies

★ Stuffed Peppers

★ Brussels Sprouts With Honey Mustard Chicken

★ Quinoa Stuffed Chicken

★ Kale and Sweet Potato Frittata

★ Walnut, Ginger, and Pineapple Oatmeal

★ One-Pot Chicken Soup

★ Chocolate Pomegranate Truffles

And Much More


Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page


Zentangle Art Therapy

Автор: Lothrop Anya
Название: Zentangle Art Therapy
ISBN: 1784941077 ISBN-13(EAN): 9781784941079
Издательство: Wiley
Рейтинг:
Цена: 6330.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Zentangle Art Therapy offers a introduction to those new to Zentangle and covers the tools required and the basic techniques to get started. Patterns including baseline, fillers, ribbons and borders offer a foundation to explore more complex, three dimensional designs and ways to further enhance the readers creations using shading and colour.

Mary Jane Intl

Автор: Blau, Jessica Anya
Название: Mary Jane Intl
ISBN: 0063112515 ISBN-13(EAN): 9780063112513
Издательство: HarperCollins USA
Рейтинг:
Цена: 13230.00 T
Наличие на складе: Невозможна поставка.
Описание:

"The best book of the summer." -- InStyle

"I LOVED this novel....If you have ever sung along to a hit on the radio, in any decade, then you will devour Mary Jane at 45 rpm."Nick Hornby

Almost Famous meets Daisy Jones The Six in this "delightful" (New York Times Book Review) novel about a fourteen-year-old girls coming of age in 1970s Baltimore, caught between her straight-laced family and the progressive family she nannies forwho happen to be secretly hiding a famous rock star and his movie star wife for the summer.

In 1970s Baltimore, fourteen-year-old Mary Jane loves cooking with her mother, singing in her church choir, and enjoying her familys subscription to the Broadway Showtunes of the Month record club. Shy, quiet, and bookish, shes glad when she lands a summer job as a nanny for the daughter of a local doctor. A respectable job, Mary Janes mother says.

In a respectable house.

The house may look respectable on the outside, but inside its a literal and figurative mess: clutter on every surface, Impeachment: Now More Than Ever bumper stickers on the doors, cereal and takeout for dinner. And even more troublesome (were Mary Janes mother to know, which she does not): the doctor is a psychiatrist who has cleared his summer for one important jobhelping a famous rock star dry out. A week after Mary Jane starts, the rock star and his movie star wife move in.

Over the course of the summer, Mary Jane introduces her new household to crisply ironed clothes and a family dinner schedule, and has a front-row seat to a liberal world of sex, drugs, and rock and roll (not to mention group therapy).

Caught between the lifestyle shes always known and the future shes only just realized is possible, Mary Jane will arrive at September with a new idea about what she wants out of life, and what kind of person shes going to be.




Автор: Wylde Anya
Название: Ever After - A Novella
ISBN: 1512277762 ISBN-13(EAN): 9781512277760
Издательство: Неизвестно
Цена: 8050.00 T
Наличие на складе: Нет в наличии.

You Have the Power to Keep Your Mental Health Healthy: How you can keep your mental health healthy during social distancing - The Workbook

Автор: Hurley Anya
Название: You Have the Power to Keep Your Mental Health Healthy: How you can keep your mental health healthy during social distancing - The Workbook
ISBN: 1916390277 ISBN-13(EAN): 9781916390270
Издательство: Неизвестно
Рейтинг:
Цена: 18910.00 T
Наличие на складе: Нет в наличии.
Описание: Using a unique 40-step program, You Have the Power to Keep Your Mental Health Healthy - The Workbook is designed to improve all aspects of your mental, physical, and emotional well-being during social distancing; helping you fight depression, anxiety, loneliness, stress, and many other types of mental ill-health.

Mary Jane

Автор: Blau Jessica Anya
Название: Mary Jane
ISBN: 0063052296 ISBN-13(EAN): 9780063052291
Издательство: HarperCollins USA
Рейтинг:
Цена: 25740.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A week after Mary Jane starts, the rock star and his movie star wife move in.Over the course of the summer, Mary Jane introduces her new household to crisply ironed clothes and a family dinner schedule, and has a front-row seat to a liberal world of sex, drugs, and rock and roll (not to mention group therapy).

Her Country Master

Автор: Summers Anya
Название: Her Country Master
ISBN: 1682598020 ISBN-13(EAN): 9781682598023
Издательство: Неизвестно
Рейтинг:
Цена: 15930.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Channeled Wisdom from Higher Dimensional Beings

Автор: Hurd Anya J., Scranton Daniel
Название: Channeled Wisdom from Higher Dimensional Beings
ISBN: 1541074572 ISBN-13(EAN): 9781541074576
Издательство: Неизвестно
Цена: 28090.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Bound To Protect

Автор: Summers Anya
Название: Bound To Protect
ISBN: 1645634701 ISBN-13(EAN): 9781645634706
Издательство: Неизвестно
Цена: 17150.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Anya Seton: A Writing Life

Автор: Mackethan Lucinda H.
Название: Anya Seton: A Writing Life
ISBN: 1641600861 ISBN-13(EAN): 9781641600866
Издательство: Gazelle Book Services
Рейтинг:
Цена: 38540.00 T
Наличие на складе: Поставка под заказ.
Описание: Anya Seton was the bestselling author of ten historical novels, including the masterpieces Katherine and The Winthrop Woman, which are still widely beloved over sixty years after their original publication. Yet there has never before been a book-length biography of this great American writer. Author Lucinda MacKethan, with the support of Seton's daughters and unprecedented access to the novelist's decades' worth of journals detailing her writing throughout her career, has crafted an intimate look at the writer in her own words.

Ann Seton was born in 1904 the daughter of two celebrity writers: Ernest Thompson Seton, a renowned naturalist and illustrator, and Grace Gallatin Seton, a women's suffrage leader who received medals for her volunteer work in France during World War I. The pair's literary output gave them enduring fame, but as a teenager Ann explicitly rejected her parents' careers--because, she said, they showed her the drudgery of a writer's life. Still, she was always confident that she had inherited her parents' talent. At age thirty-six and self-renamed Anya, she placed her first novel with a major publisher. Anya the author was protective of her private life yet also mused, "I suppose I write myself over and over again in the heroines" of her books. She reinvented herself within carefully researched historical settings and biographical frameworks that provided both escape and wish fulfillment.

Through Seton's own journal entries, letters, and self-analyses, MacKethan provides an intimate study of what it meant to her to be a writer. She details Seton's creative process, as well as the difficulties she faced balancing writing with the duties of homemaking and raising three children, and the gratitude or more often frustration she felt toward editors and reviewers. A compelling portrait emerges of a deeply dedicated writer whose life was full of inner turmoil, most of it self-inflicted.

Автор: Von Bremzen, Anya
Название: The World In Ten Meals
ISBN: 0735223173 ISBN-13(EAN): 9780735223172
Издательство: Random House (USA)
Рейтинг:
Цена: 11030.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Mastering the Art of Soviet Cooking

Автор: Anya von Bremzen
Название: Mastering the Art of Soviet Cooking
ISBN: 0552777471 ISBN-13(EAN): 9780552777476
Издательство: Random House - Penguin
Рейтинг:
Цена: 13190.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: And yet, the flavour of Soviet kolbasa, like Proust`s madeleine, transports her back to that vanished Atlantis known as the USSR . In this sweeping, tragicomic memoir, Anya recreates seven decades of the Soviet experience through cooking and food, and reconstructs a moving family history spanning three generations.

Tramp

Автор: Nicole, Anya
Название: Tramp
ISBN: 1601625464 ISBN-13(EAN): 9781601625465
Издательство: Random House (USA)
Рейтинг:
Цена: 9170.00 T
Наличие на складе: Нет в наличии.


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