Alkaline-Mediterranean Eating for Natural Weight Loss and Vibrant Health A simple, hybrid diet approach aimed at enriching your diet with delicious and nutritious foods.
So that you can easily: - Enjoy a healthy lifestyle without feeling deprived - Make healthy eating exciting and fun and enjoy delicious, nourishing meals with your family and friends (no more "dieting" ) - Combine nutrient-packed alkaline vegetables and greens with quality animal products, to create optimal balance (and never feel bored again ) - Start losing weight naturally, by improving the quality of your calories and consuming delicious foods that can speed up your metabolism (without going hungry or feeling like you have to give up your favorite foods forever) - Enjoy more energy naturally, by giving your body exactly what it needs to thrive - Feel confident and empowered knowing that you eat your way to vibrant health, while, potentially, reducing the risk of many preventable diseases - Gain more focus - so that you can perform better at work and feel amazing in your body
Here's exactly what you will discover inside The Alkaline-Mediterranean Cookbook: -47 delicious and easy to follow, clean food, Alkaline-Mediterranean recipes, including vegan, vegetarian, fish, seafood and meat recipes, as well as salads, treats and desserts -bonus - 7 delicious Alkaline-Mediterranean smoothie recipes -alkaline food lists and easy-to-follow explanations
Ready to eat your way to vibrant health and natural weight loss?
Order your copy now and join hundreds of others who are already using this new hybrid diet and reach your health and fitness goals
Get healthy, restore your energy, and start losing weight without feeling deprived. Once and for all. No more "dieting". No more "calorie counting"
This guide will provide you with a comprehensive and practical overview of the Alkaline Diet. It explains exactly how to change your lifestyle so that you can think clearly, have unlimited amounts of energy, detoxify your system and lose weight
The Alkaline Diet Can Also Help You:
- lessen inflammation,
- clear up skin problems,
- cure allergies,
- stop asthma symptoms,
- get rid of digestive issues,
- improve sleep
- improve sexual performance
- get more zest for life
- burn fat
Thanks to this guide, you will discover:
- Alkaline Lifestyle Philosophy
- The Alkaline Diet For Health and Wellness
- Alkaline Recipes For Weight Loss
- Healthy Alkaline Snacks
- How to Stay Motivated
- How To Restore High Energy Levels With the Alkaline Diet
- Much, Much More For Your Weight Loss Success and Health
Discover the Alkaline Diet and Give Yourself the Energy & Health You Deserve
Автор: Garcia Elena Название: Alkaline Ketogenic Mix: Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle ISBN: 191385700X ISBN-13(EAN): 9781913857004 Издательство: Неизвестно Рейтинг: Цена: 15630.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Easy, Simple and Delicious! Alkaline Ketogenic Recipes to Look and Feel Amazing!Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat and nutrient-packed recipes
Forget about dieting and torturing yourself with unrealistic fads... It's not about perfection. It's about progress.
Women's lives are so busy and we spend so much of our time nurturing others, we have a full arsenal of excuses to combat our own efforts at maintaining our own wellbeing.
There is no better day than today to start making simple changes that will make you feel and look so much better. You've taken a first step by having a look at this book and admitting that your lifestyle could use some healthy changes
Take one more important first step with me and reflect on where you are right now:
-Are you overweight? -Do you need to lose just a few pounds, or do you need to shed 20 or more pounds in order to be healthy? -Do you want to have more energy and feel better in general? -Do you have a healthy diet but need more physical activity to become stronger? -Are you in good shape but know you have some unhealthy habits that are holding you back? -Do you need to find more quiet moments in your day for reflection and planning? If you answered yes to any of these questions, keep reading Just a few small changes in your day will reap huge dividends in the effort to become the best and healthiest version of yourself.
Stop comparing yourself to other women - the only woman you have to be better than is the one you were yesterday
Focus on where you are today and what your goals are for a more healthful lifestyle, a lifestyle that you deserve.
Throughout the book, you will discover:
-The nourishing power of self-love -How to get and stay motivated -How to quit "dieting" and create a healthy lifestyle you enjoy -How to stay organized on a busy schedule -How to create a balanced nutritional plan -How to stop feeling overwhelmed and feel empowered -Easy and natural weight loss tips + much, much more...
Are you ready to start feeling like the best version of yourself? Healthy, slim, energized, brimming with joy and positive energy?
Let's get started - what do you have to lose (aside from excess pounds...)?
Автор: Garcia Elena Название: Alkaline Ketogenic Mix: Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle ISBN: 1913517004 ISBN-13(EAN): 9781913517007 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Easy, Simple and Delicious! Alkaline Ketogenic Recipes to Look and Feel Amazing!Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat and nutrient-packed recipes
Автор: Garcia Elena Название: Alkaline Ketogenic Smoothies: Easy and Delicious, Low-Carb, Low-Sugar Smoothies for a Healthy Lifestyle & Natural Weight Loss ISBN: 1913517012 ISBN-13(EAN): 9781913517014 Издательство: Неизвестно Рейтинг: Цена: 15630.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Delicious and Nutritious Alkaline Keto Smoothies for Optimal NutritionLow Carb, Low Sugar, Gluten Free + High Fat Smoothie Recipes - can be made in less than 5 minutes. Perfect for natural weight loss and a healthy lifestyle. Compatible with low-carb and low-sugar diets.
Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance. Maybe you find it hard to lose weight and you don't even have enough energy to do a moderate workout.
Chances are, that, like the majority of the people in our Western society, you just feel burned out and exhausted. This is not your fault as our fast-paced modern lifestyles are extremely demanding and our diets very often lack nutrients we need to function optimally. This is why the sad truth is that most people are not living, they are surviving...
If you want to love the life you live and live the life you love, you need vibrant health and abundant energy. You need to create a balance.
The good news is that you can dramatically improve your health with just one herb that has been used in Ayurvedic medicine for hundreds of years. Yes, this herb has a proven track record of success and it can help you revitalize your body and mind so that you can ENJOY good health and life.
So, What's the Secret You Need to Know?
Ashwagandha is known as an adaptogenic herb. Adaptogens are substances such as amino acids, vitamins, and herbs that modulate the body's response to stress and/or a changing environment, both of which are a consistent aspect of modern-day life. Adaptogens are known to help the body cope with and fight against external stressors such as toxins and the environment, as well as internal stressors such as anxiety, insomnia, and depression.
Awesome Alkaline Keto Chlorophyll-Rich Smoothie Recipes to Help You Thrive
Included are 45 nutritious and delicious, alkaline-keto friendly smoothies for you to enjoy every day, without feeling bored or deprived.
-No sugar (perfect for no/low sugar diets)
-No dairy, no SOY (we use alkaline-keto friendly plant-based or nut milk instead )
-No gluten.
-Super low carb (perfect for weight loss diets)
-Rich in good fats for sustainable energy
YOU WILL NOT FEEL HUNGRY ON THOSE SMOOTHIES����
Jam-packed in vital nutrients, vitamins, and minerals - to help you stay HEALTHY and have beautiful, glowing skin and strong hair.
Rich in healthy, plant-based protein - so that your body can thrive, inside out.
Vegan, paleo, and keto-friendly
Perfect to help you:
-enjoy more energy
-stay full for hours
-get you closer to your weight loss, health, and fitness goals
The best part?
-you don't need any fancy ingredients
-the recipes are beginner-friendly
-you can enjoy a variety of taste - naturally sweet-sour - or even spicy smoothies
-you can easily make the recipes even on a busy schedule
-most recipes can be used as a meal replacement
Included are:
-food lists/shopping lists
-extra tips and guidance (even if you are new to alkaline-keto, or green smoothies - we got you covered)
-beginner-friendly alkaline & keto crash course
-SOS motivation - to help you stay on track and experience all the incredible results of alkaline keto smoothies
What are you waiting for?
Discover how to combine alkaline superfoods with keto and chlorophyll-rich foods to make amazingly healthy smoothies.
Order your copy now and join thousands of others who are already successfully using this underground smoothie-making method to restore their energy, vitality, and health
If you reside in the US, one look around and you will notice how obese our children have become. In fact, in the past 30 years, the number of obese children in the US has tripled.
Almost 4 out of 10 kids are suffering from weight issues or obesity. The rest of the countries in the world are no different and are facing similar issues regarding obesity in children.
What your kids eat plays an important role in maintaining their health and shaping their personality. No matter how cute those podgy little ones look, obesity can cause health issues like diabetes, tumors or even heart diseases in children.
Not to mention their confidence; if you don't take care of their health, fitness and nutritional education now, you may make it extremely difficult for them when they become teenagers. They can feel insecure about their bodies and may not be successful in other areas of their lives.
This book will help you with:
-Over 40 family-friendly alkaline recipes with their variations to suit your personal preferences (for example paleo, vegan- it's up to you) -The very basics of the alkaline diet, food lists, and charts -Creative serving suggestions ( to make your kids eat more fresh fruits and vegetables) -Cooking tips to create amazing cooking rituals and have fun - Amazingly healthy smoothies that are packed with nutrients, easy to prepare and...loved by kids -Motivational tips to help your family eat clean and stick to a healthy lifestyle: )
Teach your children to eat clean - order your copy today
Автор: Torres, Elena Garcia Название: Narrativa polifonica de almudena grandes y lucia extebarria ISBN: 0773448322 ISBN-13(EAN): 9780773448322 Издательство: Неизвестно Рейтинг: Цена: 16710.00 T Наличие на складе: Невозможна поставка. Описание: Molly McKenzie has made social media influencing a lucrative career, but nailing a TV show means proving she`s as good in real life as she is online. So, she volunteers with a youth program. Challenged at every turn by the program director, Silas, and the kids` struggles, she`s surprised by her growing attachment. Has her perfect life been imperfectly built?
The NO HYPE Approach to Celery Juicing to HELP You THRIVE
Yes, celery juice can be good for us, we have all heard it before...
But...it can also be very harmful when overdone...
And pure celery juice doesn't taste very nice.
It doesn't sound very reasonable to live on pure celery juice alone or experiment with unproven and unrealistic celery juice cleanses pushed by celebrities and hype gurus....
However, if done right, celery and celery juice can really help you take your health to the next level...
This is why this book takes a different approach than most strict celery cleanses books out there...
It shows you how to incorporate celery into healthy and balanced, super low sugar and low carb juicing recipes to help you create optimal health...
Without crazy cleanses...
Without forcing yourself to drink juices that make you sick...
Instead, you can enjoy all the benefits of celery in delicious, tasty and beautiful juices...
Celery Juice Recipes That Don't Taste Gross are:
-low sugar and low carb (compatible with weight loss and low sugar diets)
-combine the healthiest low sugar fruits, veggies, superfoods, and herbs to help you create BALANCE
-taste delicious
This book is perfect if you want to:
-enjoy more energy, naturally
-give your body the nutrients it needs to stimulate healing
-speed up massive weight loss, naturally
-improve your health with easy-to-follow recipes
-have healthy-looking, glowing skin, and beautiful hair
Ready for Celery Juice Recipes That Don't Taste Gross?
Order your copy now and join thousands of others who are already using this new way of juicing to LOOK and FEEL amazing
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