Keto Air Fryer Cookbook: 50 Quick & Easy Ketogenic Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (7 day Meal Plan to help peo, Fleming Clarissa
Автор: Estes, Clarissa Pinkola Название: Women who run with the wolves ISBN: 1846041090 ISBN-13(EAN): 9781846041099 Издательство: Random House - Penguin Рейтинг: Цена: 13190.00 T Наличие на складе: Есть Описание: Using a combination of time-honoured stories and contemporary casework, Estes reveals that the `wild woman` in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.
Автор: Samuel Richardson Название: Clarissa, or the History of A Young Lady ISBN: 0140432159 ISBN-13(EAN): 9780140432152 Издательство: Random House - Penguin Рейтинг: Цена: 22000.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Pressured by her unscrupulous family to marry a wealthy man she detests, the young Clarissa Harlowe is tricked into fleeing with the witty and debonair Robert Lovelace and places herself under his protection. Lovelace, however, proves himself to be an untrustworthy rake whose vague promises of marriage are accompanied by unwelcome sexual advances.
Автор: Est?s, Clarissa Pinkola Phd Название: Women Who Run With The Wolves ISBN: 0345396812 ISBN-13(EAN): 9780345396815 Издательство: Random House (USA) Рейтинг: Цена: 13490.00 T Наличие на складе: Нет в наличии. Описание: NEW YORK TIMES BESTSELLER - Book club pick for Emma Watson's Our Shared Shelf - "A deeply spiritual book that] honors what is tough, smart and untamed in women."--The Washington Post Book World Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society's attempt to "civilize" us into rigid roles has muffled the deep, life-giving messages of our own souls. In Women Who Run with the Wolves, Dr. Clarissa Pinkola Est s unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. Dr. Est s has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.
Автор: de Waal Clarissa Название: Albania: Portrait of a Country in Transition ISBN: 1780764847 ISBN-13(EAN): 9781780764849 Издательство: I B Tauris Рейтинг: Цена: 21990.00 T Наличие на складе: Поставка под заказ. Описание: Explains Albania`s `transition` from Communism via the experiences of a diverse range of families, highland villagers, urban elite and shanty dwellers - whose lives she has followed since 1992. In this title, the author shows us members of the ex-communist elite in Tirana embracing rentier capitalism.
Автор: Fleming Clarissa Название: Keto Meal Prep On a Budget: Save Money, Save Time, Lose Weight, and Feel Great (7 Day Meal Plan Under $50 and 34 Ketogenic Diet Recipes For Beginn ISBN: 1647133750 ISBN-13(EAN): 9781647133757 Издательство: Неизвестно Рейтинг: Цена: 21110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Within 7 days you`ll be healthier, lose weight and feel great with only 50 dollarsThere are many diet plans out there, some of them helpful, many of them, not so much. They require you to spend a lot of time and effort preparing the ingredients in your breakfast, lunch, and dinner. Keep reading...
If you want to discover a powerful diet hack to lose those extra unwanted pounds, get healthy and stay in peak physical condition without wasting countless hours in the kitchen then keep reading...
Are you a busy person looking for a way to eat healthier and say goodbye to take-outs and expensive restaurants? Do you want to learn how to save time and money by preparing your food ahead of time?
If your answer is affirmative, then this is the cookbook for you.
In this special cookbook, Clarissa Fleming hands you a treasure trove of 50 vegan meal prep recipes that are not only delicious but are healthy, quick and easy to make, from breakfast recipes to snacks and desserts to satisfy your sugar cravings.
Here's a snippet of what you're going to discover in Vegan Meal Prep:
5 surefire tips to help you effectively and efficiently plan your meals without fuss or headache
The 4 different types of veganism and how to choose the one best suitable for your needs and lifestyle
7 proven tips to help you save time and make meal prepping a breeze
How to set up a meal-prep friendly kitchen and stock up your pantry
A comprehensive grocery shopping list of vegan-friendly ingredients that are perfect for prepping vegan meals
A crash guide to nutrition and portion control for vegans and the best supplements to ensure your body gets all the nutrients it needs
50 utterly delicious vegan recipes that blow your mind and taste buds
Each recipe in this guide contains the following:
Nutritional information: All recipes contained in this guide has a nutritional chart to help you keep track of the calories and nutrients going into your body
Easy-to-source ingredients: Each recipe contained in this guide can be made with ingredients that can be found at your local farmer's market or grocery store
Step-by-step instructions: You'll find cooking directions that are clear, straightforward, uncomplicated and easy to follow
Chock full of exquisitely scrumptious vegan treats that you can enjoy every day without ever getting tired, Vegan Meal Prep is a special cookbook that will help you stay in peak health and physical condition without sacrificing your sweet tooth.
Scroll to the top of the page and click the "Buy Now" button to get started today
Автор: Fleming Clarissa Название: Keto Meal Prep for Lazy People: (new) 21-Day Ketogenic Meal Plan to Lose 15 Pounds (30 Delicious Keto Made Easy Recipes Plus Tips and Tricks for Begin ISBN: 1090405286 ISBN-13(EAN): 9781090405289 Издательство: Неизвестно Цена: 18830.00 T Наличие на складе: Невозможна поставка. Описание: Many famous celebrities, including Kourtney Kardashian are on the Keto diet, why aren't you?Is the Keto diet for you? Best selling author and nutritional expert Clarissa Fleming is here to tell you... "Looking like a celebrity doesn't need to be just a dream " But I get it... You get home exhausted after a long day of work, your feet are killing you and all you want is to relax on the sofa while watching TV. In fact, wasting time in the kitchen preparing a healthy dinner seems like a bad joke. Why would when you can grab a microwave dinner and call it a night But then you wake up in the morning and... you don't like what you see in front of the mirror. Those stubborn pounds keep building up week by week and then you wonder... How can I regain back my health? Feel youthful and great again? Without spending hours in the gym and eating boring lettuce salads every day? Good news Staying healthy doesn't need to be hard In fact, it can be as easy as heating your Keto meal prep dinner in the microwave and 2 minutes later you are eating a delicious and super healthy meal. With this thought in mind, we included everything from smoothies, chips, cheesecake and even pizza (yummy ) so you won't ever feel deprived or unsatisfied. Perhaps, you won't even notice you are in diet Besides, most of these recipes are able to make more than one serving so you may share with your love ones. A great way to keep them healthy and receive their compliments after each meal... "Gosh You are a great cook Deliciousss.... " Here's what you are about to discover in, "Keto Meal Prep for Lazy People"
Clarissa Fleming secret 21-day Ketogenic meal plan to lose 15 pounds
Start your day with a huge smile on your face by eating our amazing breakfast sandwich In case you love bacon then you can always go for our Jalapeno cups recipe.
Love pizza? Gosh... who doesn't We got you cover with our Keto pizza recipe. Plus vegan tacos, salmon roll ups and other main dishes so you never get tired
Several yummy desserts that would tame even the biggest sweet tooth and much more...
If that wasn't enough then know you are about to reap huge benefits The Keto diet is known to improve mental performance and physical endurance, weight loss, increased levels of good HDL cholesterol, reduced blood sugar and insulin levels and more... Besides, many people often don't start this diet because they are afraid the recipes will be too time consuming and complicated. But this book cuts the drama tenfold By providing quick recipes with ingredients you can easily find in your local supermarket. So is there anything better than having recipes at your disposal that are easy and fun to do? To make sure that you get the benefits of adopting the Ketogenic diet, just scroll up now and hit the, "Buy Now Button" You are one click away from having the ideal body and feeling great again.
