Keto Meal Prep On a Budget: Save Money, Save Time, Lose Weight, and Feel Great (7 Day Meal Plan Under $50 and 34 Ketogenic Diet Recipes For Beginn, Fleming Clarissa
Автор: Estes, Clarissa Pinkola Название: Women who run with the wolves ISBN: 1846041090 ISBN-13(EAN): 9781846041099 Издательство: Random House - Penguin Рейтинг: Цена: 13190.00 T Наличие на складе: Есть Описание: Using a combination of time-honoured stories and contemporary casework, Estes reveals that the `wild woman` in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.
Автор: Samuel Richardson Название: Clarissa, or the History of A Young Lady ISBN: 0140432159 ISBN-13(EAN): 9780140432152 Издательство: Random House - Penguin Рейтинг: Цена: 22000.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Pressured by her unscrupulous family to marry a wealthy man she detests, the young Clarissa Harlowe is tricked into fleeing with the witty and debonair Robert Lovelace and places herself under his protection. Lovelace, however, proves himself to be an untrustworthy rake whose vague promises of marriage are accompanied by unwelcome sexual advances.
Автор: Terry Castle Название: Clarissa`s Ciphers: Meaning and Disruption in Richardson`s Clarissa ISBN: 1501707140 ISBN-13(EAN): 9781501707148 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 14170.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
As Samuel Richardson's 'exemplar to her sex,’ Clarissa in the eponymous novel published in 1748 is the paradigmatic female victim. In Clarissa’s Ciphers, Terry Castle delineates the ways in which, in a world where only voice carries authority, Clarissa is repeatedly silenced, both metaphorically and literally. A victim of rape, she is first a victim of hermeneutic abuse. Drawing on feminist criticism and hermeneutic theory, Castle examines the question of authority in the novel. By tracing the patterns of abuse and exploitation that occur when meanings are arbitrarily and violently imposed, she explores the sexual politics of reading.
Автор: Dickson Wright Clarissa Название: History of English Food ISBN: 009951494X ISBN-13(EAN): 9780099514947 Издательство: Random House - Penguin Рейтинг: Цена: 16710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In this magnificent guide to England`s cuisine, the inimitable Clarissa Dickson Wright takes us from a medieval feast to a modern-day farmers` market, visiting the Tudor working man`s table and a Georgian kitchen along the way.
Автор: de Waal Clarissa Название: Albania: Portrait of a Country in Transition ISBN: 1780764847 ISBN-13(EAN): 9781780764849 Издательство: I B Tauris Рейтинг: Цена: 21990.00 T Наличие на складе: Поставка под заказ. Описание: Explains Albania`s `transition` from Communism via the experiences of a diverse range of families, highland villagers, urban elite and shanty dwellers - whose lives she has followed since 1992. In this title, the author shows us members of the ex-communist elite in Tirana embracing rentier capitalism.
Do you want to lose weight quickly while still enjoying your favorite foods? Then keep reading...
The key to doing something well is to understand everything that revolves around a practice.
Following a ketogenic diet is not hard, so learning how to make it work for yourself should not be either.
The ebook explains all the terms and ideas related to the program in easy-to-understand ways to help you master the keto diet. Best selling author and nutritionist expert Clarissa Fleming is about to guide you as you figure out the kind of nutrition that your body needs as well. No more excuses
What's more is that there are ideas on how and where to begin, how to get back on the fitness track, and how to make your ketogenic dieting experience fun enclosed here.
In this book, you'll discover:
Secret 21-Day Meal Plan for Beginners. One of the biggest problems with most new dieters is losing their focus. With this plan that won't be a problem You'll have clear idea about what you should eat along your days
Learn all the basics about the Keto diet and the main reasons why most new dieters fail... Don't be another one
Why calculating your macros can help you lose and maintain your weight more easily
The 2 most powerful protocols you should combine with the Keto diet
Over 75 recipes as in this book as well. They cover various mealtimes from breakfast to dinner and everything in between so that you will be able to curb your cravings and avoid getting distracted by hunger pangs as you work towards your goals. Clarissa Fleming also ensured that all of them are healthy, tasty, and easy to make. This way, you can cook ahead of time or whip up a quick snack for you and your entire family.
There happens to be a list of items you can and cannot eat in this guide, too. If you feel stuck and unsure about the ingredients that you can use for a ketogenic meal, this book can serve as an excellent kitchen companion for you.
In the end, you will find a 21-day meal plan to help you decide on what foods to prepare throughout the day, considering you are still trying to get the hang of your new diet. Each recipe comes with nutritional facts as well so that altering your dietary plan won't be much more complicated.
If you want to lose weight, sleep better, boost your self-esteem and confidence, then scroll up and click the Add to Cart button.
Автор: Fleming Clarissa Название: Plant Based Diet Cookbook: Simple, Easy & Delicious Plant-Based Recipes with 21-Day Meal Plan (84 Recipes plus tips and tricks for beginners) ISBN: 164713398X ISBN-13(EAN): 9781647133986 Издательство: Неизвестно Рейтинг: Цена: 20190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: If you The Next 21 Days Can Boost Your Health And Kickstart Weight Loss - Just Follow This Beginner Meal PlanDoctors and alternative medicine practitioners don`t always agree on anything, but there`s something that every medical professional and every healer will tell you: eat more plants. Keep Reading...
Автор: Fleming Clarissa Название: Keto Meal Prep for Lazy People: (new) 21-Day Ketogenic Meal Plan to Lose 15 Pounds (30 Delicious Keto Made Easy Recipes Plus Tips and Tricks for Begin ISBN: 1090405286 ISBN-13(EAN): 9781090405289 Издательство: Неизвестно Цена: 18830.00 T Наличие на складе: Невозможна поставка. Описание: Many famous celebrities, including Kourtney Kardashian are on the Keto diet, why aren't you?Is the Keto diet for you? Best selling author and nutritional expert Clarissa Fleming is here to tell you... "Looking like a celebrity doesn't need to be just a dream " But I get it... You get home exhausted after a long day of work, your feet are killing you and all you want is to relax on the sofa while watching TV. In fact, wasting time in the kitchen preparing a healthy dinner seems like a bad joke. Why would when you can grab a microwave dinner and call it a night But then you wake up in the morning and... you don't like what you see in front of the mirror. Those stubborn pounds keep building up week by week and then you wonder... How can I regain back my health? Feel youthful and great again? Without spending hours in the gym and eating boring lettuce salads every day? Good news Staying healthy doesn't need to be hard In fact, it can be as easy as heating your Keto meal prep dinner in the microwave and 2 minutes later you are eating a delicious and super healthy meal. With this thought in mind, we included everything from smoothies, chips, cheesecake and even pizza (yummy ) so you won't ever feel deprived or unsatisfied. Perhaps, you won't even notice you are in diet Besides, most of these recipes are able to make more than one serving so you may share with your love ones. A great way to keep them healthy and receive their compliments after each meal... "Gosh You are a great cook Deliciousss.... " Here's what you are about to discover in, "Keto Meal Prep for Lazy People"
Clarissa Fleming secret 21-day Ketogenic meal plan to lose 15 pounds
Start your day with a huge smile on your face by eating our amazing breakfast sandwich In case you love bacon then you can always go for our Jalapeno cups recipe.
Love pizza? Gosh... who doesn't We got you cover with our Keto pizza recipe. Plus vegan tacos, salmon roll ups and other main dishes so you never get tired
Several yummy desserts that would tame even the biggest sweet tooth and much more...
If that wasn't enough then know you are about to reap huge benefits The Keto diet is known to improve mental performance and physical endurance, weight loss, increased levels of good HDL cholesterol, reduced blood sugar and insulin levels and more... Besides, many people often don't start this diet because they are afraid the recipes will be too time consuming and complicated. But this book cuts the drama tenfold By providing quick recipes with ingredients you can easily find in your local supermarket. So is there anything better than having recipes at your disposal that are easy and fun to do? To make sure that you get the benefits of adopting the Ketogenic diet, just scroll up now and hit the, "Buy Now Button" You are one click away from having the ideal body and feeling great again.
Автор: Fleming Clarissa Название: Keto Meal Prep for Lazy People: 21-Day Ketogenic Meal Plan to Lose 15 Pounds (40 Delicious Keto Made Easy Recipes Plus Tips and Tricks for Beginners A ISBN: 1645704696 ISBN-13(EAN): 9781645704690 Издательство: Неизвестно Рейтинг: Цена: 17820.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Food can be a struggle for many people. You want to eat a healthy diet, but it takes a lot of effort. After a long day at work you don`t want to go home and make a healthy meal, so instead, you grab some fast food. Even if you do have the time and energy to cook, what counts as "healthy"?
