Being Zen(ish) is what we call it--and it's the ish that we endorse
Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for
So forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa, as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves.
Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work ), these mamas have been through it--and have written this gorgeous book to help you find your own glimpses of Zen along the way.
Readers of The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond will benefit from . . .
Important questions to ask and decisions to make before and during pregnancy
Essential guidance from a woman's point of view for conception, pregnancy, and childbirth
Nutritional and dietary advice to support the complete health of both mother and baby
Practical education about the mother's body before, after, and during pregnancy
Science-based methods to promote a mother's healthy body and mind
Expert advice from medical professionals, chiropractors, and pediatricians
Engaging, accessible advice for every step of the newborn's journey
Suggestions and tips for creating a birthing plan
Comforting language to address fertility challenges, pregnancy loss, and complicated labor
Tips to celebrate the parenthood journey, in all its complexity and beauty
Earned and lived wisdom collected and shared by real mothers in the Your Zen Mama community
Access to the Your Zen Mama resource guide
Автор: Durst Sarah Beth Название: The Queen of Blood: Book One of the Queens of Renthia ISBN: 006247409X ISBN-13(EAN): 9780062474094 Издательство: HarperCollins USA Рейтинг: Цена: 5570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Everything has a spirit: the willow tree with leaves that kiss the pond, the stream that feeds the river, the wind that exhales fresh snow...But the spirits that reside within this land want to rid it of all humans.
Автор: Wright Beth-Sarah Название: Becoming Who I Am: Reflections on Wholeness and Embracing Our Divine Stories ISBN: 0819231797 ISBN-13(EAN): 9780819231796 Издательство: Неизвестно Цена: 16510.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: These stories encourage us to embrace and tell our whole stories and to discover our divine capacity for true life transformation and joy.
Автор: Wright, Sarah T. Название: Anna`s f-plan ISBN: 1803780088 ISBN-13(EAN): 9781803780085 Издательство: Неизвестно Рейтинг: Цена: 10550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: It`s Christmas Eve, and Nathaniel Banks is in despair. But when he begs for help from above, heaven help him, they send Anna Frost.
Автор: Sarah Breckenridge Wright Название: Mobility and Identity in Chaucer`s Canterbury Tales ISBN: 1843845520 ISBN-13(EAN): 9781843845522 Издательство: Boydell & Brewer Рейтинг: Цена: 84480.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The movement of the pilgrims in the Tales explored both practically and metaphorically, showing it to be an expression of identity.
Автор: Rebecca Cave, Iris Wunschmann-Lyall, Donald Drysdale, Sarah Laing, Mark McLaughlin, Chris Erwood, Andrew Needham, Sarah Bradford, Ken Wright, Satwaki Название: Core Tax Annuals 2016/17: Extended Set ISBN: 1784511781 ISBN-13(EAN): 9781784511784 Издательство: Bloomsbury Academic Рейтинг: Цена: 422400.00 T Наличие на складе: Невозможна поставка. Описание: The Core Tax Annuals Extended Set includes 8 titles plus a fully searchable CD-ROM: Corporation Tax 2016/17 by Pete Miller, Satwaki Chanda and Donald Drysdale Capital Gains Tax 2016/17 by Rebecca Cave and Iris Wunschmann-Lyall Income Tax 2016/17 by Sarah Laing Inheritance Tax 2016/17 by Mark McLaughlin and Iris Wunschmann-Lyall Trusts and Estates 2016/17 by Iris Wunschmann-Lyall and Chris Erwood Value Added Tax 2016/17 by Andrew Needham PLUS: National Insurance Contributions 2016/17 by Sarah Bradford Stamp Taxes 2016/17 by Ken Wright
Автор: Wright Sarah D. Название: ADHD Coaching Matters: The Definitive Guide ISBN: 0692205268 ISBN-13(EAN): 9780692205266 Издательство: Неизвестно Цена: 22930.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Wright Sarah Название: Child in Spanish Cinema ISBN: 0719090520 ISBN-13(EAN): 9780719090523 Издательство: NBN International Рейтинг: Цена: 119680.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The first full-length treatment of the child in Spanish cinema -- .
Автор: Sarah-beth, Watkins, Название: Arthur plantagenet ISBN: 1399000616 ISBN-13(EAN): 9781399000611 Издательство: Неизвестно Рейтинг: Цена: 21120.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The fascinating story of Henry VIII`s Illegitimate uncle.
Автор: Durst Sarah Beth Название: Even and Odd ISBN: 0358668042 ISBN-13(EAN): 9780358668046 Издательство: Gazelle Book Services Цена: 9140.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: York Sarah Beth New Название: pink glitter creative blank journal ISBN: 1714310795 ISBN-13(EAN): 9781714310791 Издательство: Неизвестно Рейтинг: Цена: 27370.00 T Наличие на складе: Невозможна поставка. Описание: pink glitter creative blank journal. sure to be your go to journal for inspiration and creativity
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
