Plant Based Cookbook: 50 Quick & Easy Plant Based Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (Includes 7 Day Meal Plan, Fleming Clarissa
Автор: Estes, Clarissa Pinkola Название: Women who run with the wolves ISBN: 1846041090 ISBN-13(EAN): 9781846041099 Издательство: Random House - Penguin Рейтинг: Цена: 13190.00 T Наличие на складе: Есть Описание: Using a combination of time-honoured stories and contemporary casework, Estes reveals that the `wild woman` in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.
Автор: Samuel Richardson Название: Clarissa, or the History of A Young Lady ISBN: 0140432159 ISBN-13(EAN): 9780140432152 Издательство: Random House - Penguin Рейтинг: Цена: 22000.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Pressured by her unscrupulous family to marry a wealthy man she detests, the young Clarissa Harlowe is tricked into fleeing with the witty and debonair Robert Lovelace and places herself under his protection. Lovelace, however, proves himself to be an untrustworthy rake whose vague promises of marriage are accompanied by unwelcome sexual advances.
Автор: Est?s, Clarissa Pinkola Phd Название: Women Who Run With The Wolves ISBN: 0345396812 ISBN-13(EAN): 9780345396815 Издательство: Random House (USA) Рейтинг: Цена: 13490.00 T Наличие на складе: Нет в наличии. Описание: NEW YORK TIMES BESTSELLER - Book club pick for Emma Watson's Our Shared Shelf - "A deeply spiritual book that] honors what is tough, smart and untamed in women."--The Washington Post Book World Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society's attempt to "civilize" us into rigid roles has muffled the deep, life-giving messages of our own souls. In Women Who Run with the Wolves, Dr. Clarissa Pinkola Est s unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. Dr. Est s has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.
Автор: de Waal Clarissa Название: Albania: Portrait of a Country in Transition ISBN: 1780764847 ISBN-13(EAN): 9781780764849 Издательство: I B Tauris Рейтинг: Цена: 21990.00 T Наличие на складе: Поставка под заказ. Описание: Explains Albania`s `transition` from Communism via the experiences of a diverse range of families, highland villagers, urban elite and shanty dwellers - whose lives she has followed since 1992. In this title, the author shows us members of the ex-communist elite in Tirana embracing rentier capitalism.
Now You Can Enjoy Mouth-Watering, Easy, Low-Calorie Recipes and Lose Up to 1 Pound per Day with Mediterranean Diet Read more...
Back in 1960, Mediterranean countries enjoyed a low rate of diabetes, heart-diseases, and obesity. When it comes to health, things were pretty good. At that time, in America, the story was quite different. Heart diseases were on the rise, and the Americans started to gain weight like never before.
To add a cherry to the cream - America's recipes were copied by its neighbors, friends, and enemies, making heart-diseases and obesity a world-wide phenomenon
Today, the Mediterranean diet is back and it's backed up by science and research
Studies have shown that the Mediterranean diet can:
Be highly effective in losing weight and getting thinner
Prevent heart diseases and strokes
Reduce the risk of Alzheimer's
Increase longevity, protect against diabetes, And that's only the beginning
Unlike other diets, people on the Mediterranean diet can easily maintain it due to its variety of tastes, simplicity and fast results
In this profound cookbook, you'll discover:
What is the Mediterranean diet, and why it works
Full list of foods to focus on, so you can easily maintain your diet
10 Secrets for success in diet, so you'll actually GET RESULTS
7-Day meal plan - so you can get started NOW, even if you don't know where to start
Delicious Breakfast Recipes
Satisfying Lunch Recipes
Comforting Low-Calorie Dinner Recipes
Snacks, Salads, Kids-Friendly recipes, and much, much more
No more guesswork, No more trial and error, No more failed attempts to change your life- Inside this cookbook, you'll find a full guide, proven tips and techniques and delicious, simple and easy recipes to GET YOU THE RESULTS YOU'RE LOOKING FOR
Scroll Up, Click on "Buy Now with 1-Click", and get your copy NOW
Losing weight sucks right? Not really, here's a delicious way to get started...
Most people don't know or understand that lectin is found in practically all our food and that it can be harmful to your gut and can create or make worse diseases such as diabetes, cancer, chronic digestive conditions, and rheumatoid arthritis.
Have you tried to lose weight and diet, see some success, and then see your weight stall or you begin to gain it back? The possibility is that lectins have worked their way into your body and what they're doing is obstructing your ability to absorb food properly, leaving you to feel hungry more often. Yet, there is something that you can do about it and begin to get your body's digestive system back on track and actually see the weight that you want to lose come off.
Although everyone is different, this book is beneficial for all, both men and women, and children as well. The book is designed to provide you with recipes that you can easily make over a 21-day period providing you with meals from breakfast through dinner as well as snacks and desserts.
There is so much to learn about how lectins can be harmful and how you can change the way you eat to ward off their ill effects. Here are a few highlights to mention:
What lectins are and how they interact with the cells in your body and why it is important to understand the damage this can do to our gut.
How certain foods, when not cooked carefully and thoroughly, can be extremely harmful, actually toxic to your gut, and that those toxins have been found in the foods we've always thought to be "healthy."
How the lectin-free diet, created by Dr. Steven Gundry, a former cardiothoracic surgeon, has people losing weight and overcoming or having better maintenance of their illnesses that have been affected by lectins.
Why eating omega-3 eggs and sweet potatoes are extremely important for heart health and the immune system
That you are actually encouraged to eat one ounce of dark chocolate a day
That lectins cause inflammation in the body, the main cause related to many diseases such as cancer and diabetes
That you may not even know you are affected by lectins and have always felt the way you do, not knowing that you can feel better
That the recipes found in this book have been created by people just like you who wanted to lose weight, feel better physically, and enjoy what they eat
And much more...... This book will be a valued part of your life.
Don't wait any longer Scroll up and click the buy now button to begin your journey
Автор: Fleming Clarissa Название: Keto Diet For Beginners: 50 Quick & Easy Ketogenic Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (7 Day Meal Plan to help peo ISBN: 1647138809 ISBN-13(EAN): 9781647138806 Издательство: Неизвестно Рейтинг: Цена: 20190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: If you want to burn off those unattractive extra pounds, feel amazing, boost your energy levels and attain top physical condition then keep reading... The ketogenic diet is one of the most powerful and effective diets for weight loss out there. It has managed to survive even when other diets had grown and declined in popularity for one reason...
Автор: Fleming Clarissa Название: Lectin Free Cookbook: No Hassle Lectin Free Recipes In 30 Minutes or Less (Start Today Cooking Quick & Easy Recipes & Lose Weight Fast By Ea ISBN: 1647139104 ISBN-13(EAN): 9781647139100 Издательство: Неизвестно Рейтинг: Цена: 20190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Ask yourself these questions:It is never too late to adopt a diet change that will vastly improve your quality of life. Whether your goal is to... - Eliminate the discomfort of mystery digestive issues- Stop unexplained bloating- Achieve or maintain your ideal body shape- Reduce general inflammation - read more...
