Автор: Kaiser Greenland Susan Название: Mindful Games ISBN: 1611803691 ISBN-13(EAN): 9781611803693 Издательство: Random House (USA) Рейтинг: Цена: 10390.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A "superb and imaginative" guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and identify and regulate emotions (Jon Kabat-Zinn, bestselling author of Wherever You Go, There You Are) Playing games is a great way for kids to improve their focus and become more mindful. In this book, The Mindful Child author Susan Kaiser Greenland shares how parents, caregivers, and teachers can bring mindfulness into the classroom or home. She provides 50 entertaining games that develop what she calls the new "A, B, C's"--Attention, Balance, and Compassion--for your child's learning, happiness, and success, offering context and guidance throughout. She introduces: - Anchor games that develop concentration - Visualization games that encourage kindness and focus - Analytical games that cultivate clear thinking - Awareness games for sensory awareness, self-regulating emotions, and gaining insight into ourselves, others, and relationships Even though the games are designed for kids, they can be just as fun and transformative for adults. Greenland encourages parents and caregivers to develop their own Attention, Balance, and Compassion and to explore the universal concepts that she presents. Our own mindfulness has a powerful effect on everyone in our lives--especially our children.
Автор: Kaiser Greenland, Susan ; Harris, Annaka Название: Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens ISBN: 1611804094 ISBN-13(EAN): 9781611804096 Издательство: Random House (USA) Рейтинг: Цена: 13460.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child. Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 55 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box.
Автор: Nansen Fridtjof Название: The First Crossing of Greenland ISBN: 1230440941 ISBN-13(EAN): 9781230440941 Издательство: Неизвестно Цена: 11080.00 T Наличие на складе: Невозможна поставка.
Автор: Greenland Seth Название: A Kingdom of Tender Colors ISBN: 1609455835 ISBN-13(EAN): 9781609455835 Издательство: TBS/GBS Цена: 22070.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
One unremarkable day, at the age of 37 Seth Greenland finds himself in everyone's nightmare--a routine doctor visit, some swollen glands, a series of tests, a biopsy, and finally a diagnosis of an aggressive form of lymphatic cancer. A Hollywood screenwriter and comedian, Seth has felt pretty good about his life until now; suddenly, the world has tipped on its axis.
A Kingdom of Tender Colors is a book about cancer--the funny side.
With the support of friends and family, Seth launches into an attempt to save his own life without losing his sanity or his sense of humor. From chemotherapy treatments, to meditation and more alternative treatments, he battles the disease with wit, honesty, and no small amount of sheer terror. There are no pat answers or inspirational revelations here, just one man confronting hopes and fears recognizable to us all--and triumphing.
Автор: Faulkner Joseph P. Название: Eighteen Months on a Greenland Whaler ISBN: 1340699761 ISBN-13(EAN): 9781340699765 Издательство: Неизвестно Цена: 42850.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Kristin Bragadottir Название: Willard Fiske: Friend and Benefactor of Iceland ISBN: 0935995226 ISBN-13(EAN): 9780935995220 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 24200.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
In the middle of the nineteenth century, the young American student Daniel Willard Fiske left college to embark on a sojourn in Denmark and Sweden that would eventually lead, in 1879, to a lengthy visit to Iceland. By then, Fiske had become Cornell University's first university librarian and professor of Northern European languages, and had established the foremost book collection in private hands in America on Iceland and the medieval Norse world.
Krist n Bragad ttir explores in depth Fiske's fascination with Iceland and the Icelanders, with their language and literature, describing with admiration the solicitude this remarkable American intellectual, brilliant linguist, astute bibliophile, and enthusiastic chess advocate manifested for the remote island community as it fledged from a distant Danish dependency into a nation on the path of cultural and political self-determination.
Автор: March Tappan Eva Название: Norway Sweden Denmark Iceland Greenland and the Search for the Poles: The world`s story; a history of the world in story, song and art (Volume VIII) ISBN: 9353806143 ISBN-13(EAN): 9789353806149 Издательство: Неизвестно Рейтинг: Цена: 37020.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. We have represented this book in the same form as it was first published. Hence any marks seen are left intentionally to preserve its true nature.
Автор: Kaiser Greenland Susan Название: Mindful Parent, Mindful Child: Simple Mindfulness Practices for Busy Parents ISBN: 1683642457 ISBN-13(EAN): 9781683642459 Издательство: Random House (USA) Цена: 42890.00 T Наличие на складе: Невозможна поставка. Описание: Bring the Power of Mindfulness into Your Family's Everyday Life
Mindfulness practice has been shown to enhance our health and quality of life at any age. It's no wonder so many of us want to teach mindfulness to our kids--but how can a busy parent find both the time and the right approach? "The surest way to raise a mindful child is to be a mindful parent," teaches Susan Greenland. With Mindful Parent, Mindful Child, this expert teacher presents an audio journey created to help families discover the life-changing power of mindfulness together--in just ten minutes a day.
Practices to Make Mindfulness Accessible, Natural, and Fun
As a mom and pioneer in developing secular mindfulness programs for children and families, Greenland has learned the best methods to fit mindfulness training into a hectic modern schedule. Here she presents 30 short practices that teach you the mindful path to becoming more resilient, balanced, compassionate, and joyful in your life--using examples, stories, and techniques you can easily apply within your daily routine and lifestyle. You'll learn how to let go without giving up, be "healthy busy" instead of "crazy busy," find the upside of failure, build confidence like a superhero, and much more.
In a world filled with distractions and media messages that condition us and our kids to be anxious and fearful, mindfulness is a potent antidote. With Mindful Parent, Mindful Child, you'll have an invaluable resource for empowering yourself and your whole family with essential skills that will last a lifetime.
Highlights ? - The Basics of Mindfulness: the simple power of being present without judgment or anxiety - Practices for Calm: working with your nervous system to undo stress-producing habits and process strong emotions - Your Worldview: how to approach life with an open heart and a flexible mind - Be Here Now: why bringing mindful awareness to anything deepens your experience - Be Good to Yourself: release yourself from the stresses of being a parent or a child - Only Connect: Practices to promote love, trust, and open communication in your family
Автор: Nieritz Gustav Название: Hans Egede: Missionary to Greenland ISBN: 1318522404 ISBN-13(EAN): 9781318522408 Издательство: Неизвестно Цена: 11910.00 T Наличие на складе: Невозможна поставка.
