Cognitive Behavioural Coaching, Neenan, Michael , Dryden, Windy
Старое издание
Автор: Branch Rhena Название: Cognitive Behavioural Therapy Workbook For Dummies ISBN: 1119951402 ISBN-13(EAN): 9781119951407 Издательство: Wiley Рейтинг: Цена: 20050.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.
Автор: Neenan, Michael , Dryden, Windy Название: Cognitive Behavioural Coaching ISBN: 0367461617 ISBN-13(EAN): 9780367461614 Издательство: Taylor&Francis Рейтинг: Цена: 137810.00 T Наличие на складе: Невозможна поставка. Описание: Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.
Автор: Dryden, Windy (emeritus Professor Of Psychotherapeutic Studies At Goldsmiths, University Of London) Название: Cognitive-emotive-behavioural coaching ISBN: 1138039284 ISBN-13(EAN): 9781138039285 Издательство: Taylor&Francis Рейтинг: Цена: 33670.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Explores the role emotions play in coaching and demonstrates how CEBC can be enriched with a flexible and pluralistic approach.
Автор: Branch Rhena, Willson Rob Название: Cognitive Behavioural Therapy for Dummies ISBN: 0470665416 ISBN-13(EAN): 9780470665411 Издательство: Wiley Рейтинг: Цена: 16890.00 T Наличие на складе: Невозможна поставка. Описание: Cognitive Behavioural Therapy For Dummies, 2nd Edition will help readers identify negative and unhealthy modes of thinking which have been holding them back from the changes they want. CBT can help readers overcome anxiety and depression, boost self-esteem, lose weight, manage anger, beat addiction or simply improve their outlook in both their professional and personal lives. The straightforward and practical advice will help readers apply CBT principles to their own lives, whatever issues they'd like to work on. With 20% new and refreshed content, this second edition will provide new material on Acceptance and Commitment Therapy (ACT) and new chapters on how to beat addiction and how to overcome body image issues (body dysmorphia). CBT For Dummies, 2nd Edition includes: Part I: Introducing CBT Basics Chapter 1: You Feel the Way You ThinkChapter 2: Spotting Errors in Your ThinkingChapter 3: Tackling Toxic ThoughtsChapter 4: Behaving like a Scientist: Designing and Conducting Behavioural ExperimentsChapter 5: Pay Attention! Refocusing and Retraining Your Awareness Part II: Charting the Course: Defining Problems and Setting Goals Chapter 6: Exploring EmotionsChapter 7: Identifying Solutions That Cause You ProblemsChapter 8: Setting Your Sights on Goals Part III: Putting CBT into Action Chapter 9: Standing Up to Anxiety and Facing FearChapter 10: Deconstructing and Demolishing DepressionChapter 11: Overcoming ObsessionsNEW! Chapter 12: Abolishing AddictionChapter 13: Overcoming Low Self-esteem by Accepting YourselfNEW! Chapter 14 : Beating the Body Image BluesChapter 15: Cooling Down Your Anger Part IV: Looking Backwards and Moving Forwards Chapter 16: Taking a Fresh Look at Your PastChapter 17: Moving New Beliefs from Your Head to Your HeartChapter 18: Heading for a Healthier and Happier LifeChapter 19: Overcoming Obstacles to ProgressChapter 20: Psychological Gardening: Maintaining Your CBT GainsChapter 21: Working with the Professionals Part V: The Part of Tens Chapter 22: Ten Healthy Attitudes for LivingChapter 23: Ten Self-Esteem Boosters That Don't WorkChapter 24: Ten Ways to Lighten UpChapter 25: Ten Books to Add to Your Library Appendix A: Resources Appendix B: Forms
Автор: Joseph Название: Visual CBT: An Illustrated Guide to Understanding Cognitive Behavioural Therapy ISBN: 0857083546 ISBN-13(EAN): 9780857083548 Издательство: Wiley Рейтинг: Цена: 16890.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Many people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.
Автор: Robertson D. Название: Practice of Cognitive-behavioural Hypnotherapy ISBN: 1855755300 ISBN-13(EAN): 9781855755307 Издательство: Taylor&Francis Рейтинг: Цена: 58170.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This is the first major treatment manual to describe a fully integrated cognitive-behavioural approach to hypnotherapy, based on current evidence andbest practice in the fields of hypnotism and CBT.
Автор: Dryden Название: Cognitive-Emotive-Behavioural Coaching ISBN: 1138039276 ISBN-13(EAN): 9781138039278 Издательство: Taylor&Francis Рейтинг: Цена: 137810.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Explores the role emotions play in coaching and demonstrates how CEBC can be enriched with a flexible and pluralistic approach.
Автор: Zarb Janet Название: Cognitive-Behavioural Assessment and Therapy with Adolescents ISBN: 1138009601 ISBN-13(EAN): 9781138009608 Издательство: Taylor&Francis Рейтинг: Цена: 54090.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: First published in 1993. Routledge is an imprint of Taylor & Francis, an informa company.
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