Автор: Stravynski Название: Social Phobia ISBN: 1316617939 ISBN-13(EAN): 9781316617939 Издательство: Cambridge Academ Рейтинг: Цена: 35910.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Contrary to the received view of social phobia as a disease of abnormal anxiety caused by an inner brain or mind malfunction, this book conceives an alternative approach to social phobia as a defensive and purposeful interpersonal pattern protective against public humiliation or private rejection.
Автор: Stravynski Название: Social Phobia ISBN: 1107007194 ISBN-13(EAN): 9781107007192 Издательство: Cambridge Academ Рейтинг: Цена: 80250.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Social phobia is a disorder involving an intense fear of being judged by others and it affects the lives of many people. This book takes a critical stance towards the received view of social phobia as a disease of sorts, characterized by abnormal anxiety and caused by an inner mental or physical defective mechanism. Ariel Stravynski adopts an alternative approach to social phobia – as a purposeful interpersonal pattern protective against public humiliation or private rebuff. In this conception, fearfulness is the emotional facet of the socially phobic interpersonal pattern, rather than its driving force. This theoretical framework emphasizing dynamic transactions is articulated in terms of an anthropological psychology and Stravynski argues that social phobia can only be formulated and understood in interpersonal terms. He integrates all available knowledge on social phobia into his proposed framework and exemplifies its application by extending it to the assessment and treatment of the disorder.
Автор: Klaus Ranta; Annette M La Greca; Luis-Joaquin Garc Название: Social Anxiety and Phobia in Adolescents ISBN: 3319167022 ISBN-13(EAN): 9783319167022 Издательство: Springer Рейтинг: Цена: 102480.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This volume brings together research into diverse aspects of social anxiety and its clinical form, social phobia, in adolescents.
Автор: Morgan, Sian Название: Phobia ISBN: 1855752875 ISBN-13(EAN): 9781855752870 Издательство: Taylor&Francis Рейтинг: Цена: 42870.00 T Наличие на складе: Поставка под заказ.
Автор: Goodey, C. F. (university Of Leicester, Uk) Название: Learning disability and inclusion phobia ISBN: 0815355211 ISBN-13(EAN): 9780815355212 Издательство: Taylor&Francis Рейтинг: Цена: 56130.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This innovative volume explains how concepts of learning disability, intellectual disability and autism first came about, describes their more recent evolution in the formal disciplines of psychology, and shows the direct relevance of this historical knowledge to present and future policy, practice and research.
Автор: Emily Katseanes Название: Streaming Mental Health and Illness: Essays on Representation in Netflix Original Programs ISBN: 1476682704 ISBN-13(EAN): 9781476682709 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 74850.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: As awareness of mental health increases, so does its predominance in popular culture, making for an interesting investigation into the representation of these concerns on our most ubiquitous streaming service: Netflix. These essays explore how the service`s content jumps into those conversations, creating helpful - or harmful - messaging.
Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Overcome It
Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias
Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and Phobias
Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.
In this book, we will provide you with everything you need to know about Cognitive Behavioral Therapy as well as the reasons why it's being considered one of the most effective treatments for certain emotional disorders including anxiety, depressions and phobias. We'll go through the basics and essentials that beginners have to understand before they start their treatments, as well as the different benefits one can gain from it. Included are the different issues it is known to effectively treat, and the philosophy behind it.
Aside from this, we also provide you with introductions into the different techniques used in CBT. Many of these techniques are meant to tackle very specific issues, and that is one of the great things about CBT. It provides very focused treatments and sets specific goals for the therapist and their client to achieve. We delve into the connection between our thoughts, feelings and behavior-how all three affect each other and how making small changes can result in significant positive results in our lives.
As you go through the book you will understand the process better and why CBT is the most proven method for successfully treating mental sufferings.
In this book you will discover...
The benefits of CBT
Understanding Your Depression, Anxiety, and Phobias
Practicing a step-by-step recovery
How to control your negative self-talk
Techniques to rewrite the outcome
How to create positive associations
How to reprogram your brain to overcome mental sufferings
Understanding how your mind works
Different Cognitive Distortions and how to be aware of it
How to employ CBT tools and Maximize them
Challenging unhelpful, intrusive thoughts
How to break bad habits forever
Other situational CBT exercises
And much more...
So grab this book today and start your journey to becoming completely free from depression, anxiety and phobias
Автор: Winters Название: The Hoarding Impulse ISBN: 1138839000 ISBN-13(EAN): 9781138839007 Издательство: Taylor&Francis Рейтинг: Цена: 183750.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Winters explores how depth psychology can enrich current conceptual models and treatment standards for compulsive hoarding.
Автор: Winters Renee Название: Hoarding Impulse ISBN: 1138839019 ISBN-13(EAN): 9781138839014 Издательство: Taylor&Francis Рейтинг: Цена: 51030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Winters explores how depth psychology can enrich current conceptual models and treatment standards for compulsive hoarding.
Автор: King, Carol Kelly, Sean Название: Understanding anxiety ISBN: 1476688389 ISBN-13(EAN): 9781476688381 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 23100.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Covers the complexity of anxiety in everyday life, as well as its effect on happiness and achievement, told through the experiences of anxiety sufferers across life stages, from childhood through retirement years. The author uses scientific literature and over forty years of clinical experience to describe the major anxiety disorders.
Автор: Levinson, MD Название: Feeling Smarter and Smarter ISBN: 3030162079 ISBN-13(EAN): 9783030162078 Издательство: Springer Рейтинг: Цена: 16760.00 T Наличие на складе: Невозможна поставка. Описание: In this ground-breaking book, Dr. Harold Levinson, a renowned psychiatrist and clinical researcher, provides his long-awaited follow-up work about truly understanding and successfully treating children and adults with many and diverse dyslexia-related disorders such as those found on the cover. This fascinating, life-changing title is primarily about helping children who suffer from varied combinations and severities of previously unexplained inner-ear-determined symptoms resulting in difficulties with: * reading, writing, spelling, math, memory, speech, sense of direction and time * grammar, concentration/activity-level, balance and coordination * headaches, nausea, dizziness, ringing ears, and motion-sickness * frustration levels and feeling dumb, ugly, klutzy, phobic, and depressed * impulsivity, cutting class, dropping out of school, and substance abuse * bullying and being bullied as well as anger and social interactions * later becoming emotionally traumatized and scarred dysfunctional adults Feeling Smarter and Smarter is thus also about and for the millions of frus-trated and failing adults who are often overwhelmed by similar and even more complicated symptoms—as well as for their dedicated healers. Having laid the initial foundations for his many current insights in an earlier bestseller, Smart But Feeling Dumb, Dr. Levinson now presents a compelling range of enlightening new cases and data as well as a large number of highly original discoveries—such as his challenging illumination that all dyslexia-related manifestations are primarily inner-ear or cerebellar-vestibular—not cerebrally—determined and so do not impair IQ, and an “ingeniously simple” explanatory theory of symptom formation. Most important, all the dyslexia/inner-ear based impairments and their symptoms were discovered by Dr. Levinson to respond rapidly and often “mi-raculously” in 75 to 85 percent of cases when treated with simple and safe inner-ear enhancing medications—thus enabling bright but dumb-feeling children and adults to feel… smarter and smarter.
Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Over Come It
Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias
Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why not me? Anxiety and depression are two of the most common mental illnesses in the world just because of standing on the sidelines. Often, they go hand in hand with each other, and unfortunately for thousands of people, these serious mental health concerns go untreated. Perhaps you or a loved one suffers from anxiety or depression. I want you to know that there is help out there and that no matter how bad things may seem, tomorrow holds a brighter day with solutions that you might not see right now.
Some people will tell you it's ambition, IQ, and position that determines life's outcomes. But my experience in the field of behavioral health is practical and comes with years of research, both introspective and academic. What if I told you there was something within each of us that promises greater happiness and success? It's called Emotional Intelligence, and it is available to you by simply reading this book and following the six steps and 21 most effective tips and tricks presented in these pages. After that, I want to provide you with a toolbox to treat anxiety and depression and to understand part of the root cause.
In this book, you'll learn:
What emotional intelligence is
Traits of people with high emotional intelligence
Traits of people with low emotional intelligence
21 practical tips that will help you increase your emotional intelligence
How to set personal boundaries
How to get to know yourself deeply
How to increase your optimism and resilience
Real stories of people with low and high emotional intelligence
30 empathy statements
100 techniques to help you beat stress
A generalized theory for depression and anxiety in the modern age, written by an expert but oriented towards beginners.
Advice, tips and strategies for how to deal with anxiety and depression.
A guide to solving your anxiety and depression, including strategies that you can begin using right away.
Explanations and advice written by someone that has suffered from anxiety and depression for over twenty years. I cannot offer you instant cures, but I can offer you practical solutions and heartfelt explanations of the causes of these mental illnesses.
And more
So, what are you waiting for? Grab this book and start your path to achieving freedom from anxiety today
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