Weird Homes: The People and Places That Keep Austin Strangely Wonderful, Neff David J., Neff Chelle
Автор: Neff, Kristin Название: Self-Compassion ISBN: 0061733520 ISBN-13(EAN): 9780061733529 Издательство: HarperCollins USA Рейтинг: Цена: 15320.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.
More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients--and Dr. Neff's extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
--Daniel J. Siegel, M.D., author of Mindsight
Автор: Pepin-Neff Christopher L. Название: LGBTQ Lobbying in the United States ISBN: 036777223X ISBN-13(EAN): 9780367772239 Издательство: Taylor&Francis Рейтинг: Цена: 148010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: LGBTQ Lobbying in America argues that the issues and tactics prioritized by the mainstream gay lobbying community fail to serve LGBTQ interests and are complicit in perpetuating heteronormative power dynamics and institutions that render queer and trans people vulnerable to structural oppression.
Автор: Kristin Neff Название: Self Compassion ISBN: 1444738178 ISBN-13(EAN): 9781444738179 Издательство: Hodder Рейтинг: Цена: 17190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The Proven Power of Being Kind to Yourself
The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing.
Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
Автор: Neff Joe Название: Building Biblical Worldview: The Three Loves ISBN: 0997282401 ISBN-13(EAN): 9780997282405 Издательство: Неизвестно Цена: 11490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Building Biblical Worldview: The Three Loves explains why and how to create and sustain great Biblical worldview in all classes, for all grades.The concepts are simple, but deep and powerful. They come from God's Word and stand the test of time.The Three Loves come before textbooks and systems. The can be used anywhere, anytime.The Three Loves are foundational, relevant, and give perspective to other programs and tools.The Three Loves bring purpose, joy, and depth to Biblical worldview in all classes, all of the time.Three big ideas in the book: What Biblical worldview is and why it matters. The model and how it works. How to grow in love for God, for students, and for subject to make a difference in student lives.
Do you constantly berate yourself for things you wish you could do better? Do you feel that happiness just seems like an unatainable emotion? Do feelings of stress and anxiety make you feel less worthy? And do you also struggle with feelings of inadequacy in life? What If I Told You ThatLoving YourselfIs The First Step Towards Feelings of Worthiness and Will Lead You To A Path of True Happiness and Forgiveness? Would Learning How To Do That Be of Value To You? In "Self-Love" You Will Learn And Find... Why You Deserve To Be LovedThe Signs and Symptoms of Depression and Negative ThinkingHow To Deal With Different Types of AnxietyWhat Self-Compassion Really Is All AboutThe Myths and Benefits of Self-CompassionDealing With Feelings of NegativityBuilding and Mastering Your EmotionsWhy It Is Normal To Feel Panic and WorryBest Practices To Cope With Trauma and Winning The Battle Against Anxiety
Автор: Neff, Henry H Название: Second siege ISBN: 037583897X ISBN-13(EAN): 9780375838972 Издательство: Random House (USA) Рейтинг: Цена: 5510.00 T Наличие на складе: Нет в наличии. Описание: Jimmy Yu reveals that in the sixteenth and seventeenth centuries, self-inflicted violence was an essential and sanctioned part of Chinese culture. He examines a wide range of practices, including blood writing, filial body-slicing, chastity mutilations and suicides, ritual exposure, and self-immolation, arguing that each practice was public, scripted, and a signal of certain cultural expectations.
Автор: Patricia Neff Claster, Sampson Lee Blair Название: Aging and the Family: Understanding Changes in Structural and Relationship Dynamics ISBN: 1800714912 ISBN-13(EAN): 9781800714915 Издательство: Emerald Рейтинг: Цена: 113820.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This collection makes a crucial contribution by collating research on aging and the family from an international perspective. Providing this wide scope of quality research, the volume equips readers to better assess how aging and its related issues are affecting families from multiple backgrounds.
If you want to learn best meditation techniques to improve your Life, then Keep Reading
Want to learn how to REALLY meditate?
Meditation is a new fad that's been taking the business world by storm. But have you gotten in on it? Whether you're starting your own business or want to build more leverage as a nine-to-fiver, this book will show you the steps to creating your own sacred space.
If you feel Stressed and Tired certainly you shoul learn the Best Way to Meditate to improve you Lifestyle
Experience the power meditation can provide in your life without any requirement to believe in any particular doctrine or sect.
This guide discusses meditation, the benefits of meditating, how meditation reduces stress and anxiety, as well as how it can make you happier. More importantly, the book discusses seven practical meditation techniques you can use to distill into your life enhanced stress and anxiety relief, and to experience increased equanimity and happiness in life. Thanks again for purchasing this book. I hope you enjoy it
Here Is A Preview Of What You'll Learn...
The Definition Of Meditation 7 Quick & Easy Techniques To Meditate How Meditation Works For You Why Meditation Reduces Stress & Makes You Happier How You Can Use Meditation Right Now
This book is for anyone who wants to learn more about meditation and how it can help them. Here are just a few things you'll learn:
Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more.
This book is an attempt to explain the 'more'.
Автор: Neff D D S, Marcus Stevens D D S, Troy Waldron D D S, Ryder Название: So you want to be a dentist? ISBN: 1483402126 ISBN-13(EAN): 9781483402123 Издательство: Неизвестно Рейтинг: Цена: 16920.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Meadows Peter, Neff Kyle, Hollins Martin Название: Self-Discipline & Self-Compassion (2 in 1): Learn to Build Unbreakable Mental Toughness & Willpower, and Boost Self-Esteem & Self-Love using Powerful ISBN: 1913327167 ISBN-13(EAN): 9781913327163 Издательство: Неизвестно Рейтинг: Цена: 30590.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Do you ever feel like other people are overtaking you in life? Lack Self-Esteem and Belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier that`s constantly holding you back?If this sounds all too familiar, then this might just be the book for you.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
