Автор: Kinsella Sophie Название: The Burnout ISBN: 1787636550 ISBN-13(EAN): 9781787636552 Издательство: Random House - Penguin Рейтинг: Цена: 14070.00 T Наличие на складе: Поставка под заказ. Описание: Sasha has had it. She cannot bring herself to respond to another inane, “urgent” (but obviously not at all urgent) email or participate in the corporate employee joyfulness program. She hasn’t seen her friends in months. Sex? Seems like a lot of effort. Even cooking dinner takes far too much planning. Sasha has hit a wall.
Armed with good intentions to drink kale smoothies, try yoga, and find peace, she heads to the seaside resort she loved as a child. But it’s the off season, the hotel is in a dilapidated shambles, and she has to share the beach with the only other a grumpy guy named Finn, who seems as stressed as Sasha. How can she commune with nature when he’s sitting on her favorite rock, watching her? Nor can they agree on how best to alleviate their burnout ( manifesting, wild swimming; drinking whisky, getting pizza delivered to the beach).
When curious messages, seemingly addressed to Sasha and Finn, begin to appear on the beach, the two are forced to talk—about everything. How did they get so burned out? Can either of them remember something they used to love? (Answer: surfing!) And the question they try and fail to ignore: what does the energy between them—flaring even in the face of their bone-deep exhaustion—signify?
Автор: Nagoski Emily Название: Burnout ISBN: 1785042092 ISBN-13(EAN): 9781785042096 Издательство: Random House - Penguin Рейтинг: Цена: 11430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.
Автор: Kinsella Sophie Название: The Burnout 10 CD ISBN: 0593822552 ISBN-13(EAN): 9780593822555 Издательство: Random House (USA) Рейтинг: Цена: 27590.00 T Наличие на складе: Есть
Автор: Cannon Joanna Название: Breaking and Mending ISBN: 1788160576 ISBN-13(EAN): 9781788160575 Издательство: Profile Рейтинг: Цена: 13150.00 T Наличие на складе: Поставка под заказ. Описание: Burnout, recovery, and the journey to become a doctor.
Автор: Dake Larry Название: Crisis Management: Effective School Leadership to Avoid Early Burnout ISBN: 1475859554 ISBN-13(EAN): 9781475859553 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 60550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book will assist school leaders with strategies to navigate transitions, balance relationships, and manage their time more effectively.
Автор: Review Harvard Business Название: HBR Guide to Beating Burnout ISBN: 1647820006 ISBN-13(EAN): 9781647820008 Издательство: Неизвестно Рейтинг: Цена: 17230.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Burnout is rampant. Recognize the signs and make the right changes now.
The always-on workplace and increasing social pressures are leading to an unprecedented rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions--it can have dire personal and professional consequences. Are you and your team at risk?
The HBR Guide to Beating Burnout provides practical tips and advice to help you and your team navigate the perils of workplace burnout and rediscover healthy engagement at work. You'll learn how to:
Recognize the risk factors
Unravel the difference between being stressed and being burnt out
Recognize the symptoms in yourself and others
Understand how passion can lead to burnout
Make the changes you need to make, now
Return to productivity after burnout leads to apathy
Help prevent burnout on your team
Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.
Автор: Petersen, Anne Helen Название: Can`t even ISBN: 1784743348 ISBN-13(EAN): 9781784743345 Издательство: Random House - Penguin Рейтинг: Цена: 13190.00 T Наличие на складе: Поставка под заказ. Описание: It is a creeping part of modern culture, shaped by deep-rooted political, historical and economic forces, and it is affecting how we work, parent, socialise and inhabit the world. Anne Helen Petersen identifies burnout with moving clarity - what it feels like and how it manifests across communities.
Автор: Kinsella Sophie Название: The Burnout ISBN: 1787636542 ISBN-13(EAN): 9781787636545 Издательство: Random House - Penguin Рейтинг: Цена: 19360.00 T Наличие на складе: Поставка под заказ. Описание: 'I devoured The Burnout in one greedy gulp. Funny, sad, relatable, and so brilliantly done. Sophie Kinsella is the queen of romantic comedy' JOJO MOYESThe irresistible new romantic comedy from the number one bestselling author.
Discover the joy that awaits when you set yourself free... Sasha is well and truly over it all: work (all-consuming), friendships (on the back burner), sex-life (non-existent). Sasha has hit a brick wall.
Armed with good intentions to drink kale smoothies, try yoga and find solitude, she heads to the Devon resort she loved as a child. But it's off-season, the hotel is falling apart and now she has to share the beach with someone else: a grumpy, stressed-out guy called Finn. How can she commune with nature when he's sitting on a rock, watching her? Especially when they don't agree on burnout cures.
(Sasha: manifesting, wild swimming, secret Mars bars; Finn: drinking whisky.)But when curious messages start appearing on the beach, Sasha and Finn are forced to begin talking - about everything. What's the mystery? Why are they both burned out? What exactly is 'manifesting', anyway?They might discover that they have more in common than they think... **** 'Such a hilarious, joyous, life-affirming book; I never wanted it to end' JENNY COLGAN 'Uplifting and full of laugh-out-loud moments! Loved it!' HEIDI SWAIN'Delightful.
Charming, relatable, and laugh-out-loud funny, I loved getting to know Sasha, Finn and the gang. I'm sad I've finished it!' SARAH TURNERAVAILABLE TO PRE-ORDER NOW
Автор: Davis Paula Название: Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience ISBN: 161363112X ISBN-13(EAN): 9781613631126 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 18390.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A first-of-its-kind, science-backed toolkit takes a holistic approach to burnout prevention by helping individuals, teams, and leaders build resilience and thrive at work. Burnout has become one of the most talked about workplace topics, and its impact is far-reaching. The 24/7 pace of work, constant demands, and scant resources can easily put busy professionals on a path to burnout, a cycle that has only accelerated during the COVID-19 pandemic. Burnout affects the health and well-being of the entire organization, yet most attempts to help focus on quick-fix strategies aimed at individuals. Something is missing. In Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience, Paula Davis, founder of the Stress & Resilience Institute, provides a new framework to help organizations prevent employee burnout. Davis's research-driven, fast-reading, and actionable book is the first of its kind to explore a new solution to the burnout problem at work: a comprehensive approach focused on building the resilience of teams of all sizes. Davis argues that teams, and their leaders, are uniquely positioned to create the type of cultures that are needed to prevent burnout. In Beating Burnout at Work, Davis shares stories from her work coaching, teaching, and training leaders and teams of all sizes, and she explores:
How she navigated her own burnout as a lawyer, and how that led her to study burnout and launch a business with the aim of helping organizations and their employees become more resilient;
How teams and leaders can utilize simple, science-backed strategies to create cultures that promote resilience and well-being and reduce burnout;
How the Mayo Clinic, one of the most renowned medical centers in the world, has developed a powerful model to reduce burnout in its organization;
How organizations dealing with high-stress challenges, including the US Army, work to increase resilience in a systemic way; and
How the German company trivago is piloting a new approach to work amid COVID-19 in order to increase team connection and resilience.
Solving the burnout puzzle requires a systemic approach. In Beating Burnout at Work, Davis offers an actionable method to help leaders create cultures of well-being and resilience in their organizations.
Автор: Miller Anne Marie Название: Beating Burnout: A 30 Day Guide to Hope and Health ISBN: 0991373510 ISBN-13(EAN): 9780991373512 Издательство: Неизвестно Цена: 6890.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Feeling tired? Burned out? Or know someone who is? Anne Marie Miller understands. After two short years serving in a non-profit role and volunteering in her community, Anne Marie burned out. After a week in the hospital, doctors told her if she didn't make changes - spiritual, physical, emotional, and relational - she would land right back in that hospital bed. After almost a decade of reflection, counseling, and taking a proactive role in her health and well-being, Anne Marie wants to help you put burnout on the back burner. In this thirty-day guide, you'll engage in simple but meaningful daily reflections with a focus on rest, holistic health, and prayer. Your dreams, your family, your friends and the world need your story. Don't let burnout beat you!
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
