Автор: Lou Schuler and Alwyn Cosgrove Название: The New Rules of Lifting ISBN: 158333338X ISBN-13(EAN): 9781583333389 Издательство: Random House (USA) Рейтинг: Цена: 11030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Six Basic Moves for Maximum Muscle. `The New Rules of Lifting`, now in paperback and with more than one hundred photographs, gives you more than a year`s worth of workouts based on these six basic movements. Whether you`re a beginner, an experienced lifter looking for new challenges, or anything in between, you can mix and match the workouts to help you get bigger, stronger and leaner. In addition, the comprehensive nutritional information provided makes this a complete guide to reaching all your goals.
Автор: Schuler, Lou Название: The New Rules Of Lifting ISBN: 1594861668 ISBN-13(EAN): 9781594861666 Издательство: Random House (USA) Рейтинг: Цена: 15290.00 T Наличие на складе: Нет в наличии.
Автор: Schuler, Elizabeth Название: German Cookery ISBN: 0517506637 ISBN-13(EAN): 9780517506639 Издательство: Random House (USA) Рейтинг: Цена: 11030.00 T Наличие на складе: Невозможна поставка. Описание: This encyclopedia offers the most comprehensive and up-to-date resource on the European integration process. Under the editorial directorship of Finn Laursen and associate editors Derek Beach, Roberto Dominguez, Sung-Hoon Park, Sophie Vanhoonacker, and Amy Verdun, the publication brings together peer-reviewed contributions by leading researchers on the European Union as a global actor.
Автор: Schuler, Douglas Название: Shaping Netw Socy ISBN: 0262513846 ISBN-13(EAN): 9780262513845 Издательство: Random House (USA) Рейтинг: Цена: 15330.00 T Наличие на складе: Нет в наличии.
Автор: Schuler Susanne Kobe Название: Back of Beyond: A Memoir of the North Woods ISBN: 0979217504 ISBN-13(EAN): 9780979217500 Издательство: Неизвестно Цена: 17240.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Lou Schuler & Alwyn Cosgrove Название: The New Rules of Lifting For Life ISBN: 1583334610 ISBN-13(EAN): 9781583334614 Издательство: Random House - Penguin Цена: 9230.00 T Наличие на складе: Невозможна поставка. Описание: This is a customizable - and realistic-fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity. Today's exercising adults are caught in a bind: those who take it seriously and work out aggressively end up with chronic aches and pains in midlife because they don't know how to adjust their programs as they get older. And those who take it easy end up with overfed, underdeveloped bodies that don't respond well when they decide to get serious about exercise.
Lou Schuler and Alwyn Cosgrove, fitness experts and authors of "The New Rules of Lifting Series" know all too well that these readers need a program of their own. That's because they are these readers. Schuler started working out in his early teens.
After forty years, he realized he couldn't do the programs in his own books without lots of modifications. And Cosgrove, a former European champion in tae kwon do, is a two - time survivor of stage IV cancer who found himself with limited endurance and a body that stubbornly refused to add muscle or shed fat. So the authors set out to create a new template for exercise, one that delivers serious results but is also flexible enough to accommodate individual limitations.
"The New Rules of Lifting for Life" offers a six-month plan that balances total - body strength, endurance, mobility, balance, coordination, and athleticism. The workouts are challenging and, in conjunction with the suggested diet modifications, will help readers change the way their bodies look, feel, and perform. And not just temporarily - "The New Rules of Lifting for Life" allows you to enjoy productive and pain-free workouts for many years to come.
Автор: Schuler John Название: Measure Their Feet: The Story of Schuler Shoes ISBN: 1947237187 ISBN-13(EAN): 9781947237186 Издательство: Неизвестно Цена: 14710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Schuler Shoes, the oldest family-owned and operated shoe retailer west of the Mississippi, is a surprising success story. Now one of the top independent shoe retailers in the country by sales volume, the company recovered from near bankruptcy to grow and thrive during an era when the majority of the country's independent shoe retailers went out of business. This growth has been built on the foundations of measuring feet in detail, spectacular customer service, depth of inventory, a conservative financial approach, and taking care of employees.
Автор: Schuler Shirley Название: Plantation ISBN: 1531663818 ISBN-13(EAN): 9781531663810 Издательство: Неизвестно Цена: 29420.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Schuler Maureen Название: You Are A New Creation ISBN: 1641336374 ISBN-13(EAN): 9781641336376 Издательство: Неизвестно Рейтинг: Цена: 29110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Our stories, yours and mine, are more than quirky happenings; each of us has been in the mind of God and his designs for all eternity. We each have, upon our souls, some aspect of the divine. However, we have, each one of us, besmirched that image from its original beauty. Our Creator, in his infinite love, places in our lives (in a way unique to each one of us) challenges, sufferings, and disappointments. When we acknowledge these events as coming from the loving hand of God, accept and embrace them, we allow God to make of us-a new creation. The Divine image in each one of us is made more beautiful by our cooperation with the work of God in our lives.
Автор: Schuler Maureen Название: You Are A New Creation ISBN: 1947352989 ISBN-13(EAN): 9781947352988 Издательство: Неизвестно Рейтинг: Цена: 11630.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Our stories, yours and mine, are more than quirky happenings; each of us has been in the mind of God and his designs for all eternity. We each have, upon our souls, some aspect of the divine. However, we have, each one of us, besmirched that image from its original beauty. Our Creator, in his infinite love, places in our lives (in a way unique to each one of us) challenges, sufferings, and disappointments. When we acknowledge these events as coming from the loving hand of God, accept and embrace them, we allow God to make of us-a new creation. The Divine image in each one of us is made more beautiful by our cooperation with the work of God in our lives.
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