Автор: Greger Michael Название: The how not to die cookbook ISBN: 1529010810 ISBN-13(EAN): 9781529010817 Издательство: Pan Macmillan Рейтинг: Цена: 15400.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The illustrated cookbook from the author of the international bestseller How Not To Die featuring 100 recipes to help reverse and prevent disease - now in paperback
Автор: Lundesjo Greger Название: Supply Chain Management and Logistics in Construction ISBN: 0749472421 ISBN-13(EAN): 9780749472429 Издательство: Неизвестно Рейтинг: Цена: 97710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Understand, with contributions from leading experts in the field, the importance of managing the supply chain outside of the immediate construction site.
From the physician behind the wildly popular website NutritionFacts.org, "How Not to Die "reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In "How Not to Die," Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.
History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.
In addition to showing what to eat to help treat the top fifteen causes of death, "How Not to Die" includes Dr. Greger's Daily Dozen a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives."
Did You Know that 95% of People Who Diet Gain their Weight BACK Again?
The answer for this problem is obvious. Following a diet requires great mental strength to overcome all the challenges you'll face along your path. The book 'The Art of Weight Loss Motivation' offers great tools to develop the right mindset to follow a diet and achieve success.
Here are a few important things you will discover from this book:
How to prepare yourself to deprivation and changing food habits when entering a new diet;
The strength to stand up against cravings and quitting;
Essential habits and knowledge that sets you on the right path to lose the weight you always wanted
How to find the right diet, in order to lose more weight.
Awesome motivation techniques to keep you energized
Dieting can be very tricky, especially when you're looking to lose a huge amount of weight. Of course the first days are always full of hope, but the percentage of people who actually follows a diet is very low. The tendency to quit and return to old habits is strong, and having the mental ability to overcome it is absolutely mandatory. Fortunately, this book will be your loyal partner every step of the way
Having the body of your dreams IS achievable. With this book, dieting will be a walk in park, and you will soon start losing weight like you never did before
Whatever the diet you're thinking is, this book offers the right strategies to build a stronger mind, which will also be helpful in all areas of your life. Make your dreams come true, the key is in mind.
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Автор: Sisson Michael M., Greger Mark Название: The Science of Keto Diet: A Simple Beginner`s Guide to Enhance Mental Clarity, Balance Hormones & Reboot Your Metabolism ISBN: 1646154347 ISBN-13(EAN): 9781646154340 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Why Do Most People Quit Their Past Diet Plans?Get ready for all your concepts about diets to be challenged. The keto diet will completely change the way your body works, triggering its natural mechanism to burn fat. By building these new eating habits you will feel healthier, energized, and your weight loss will be noticed immediately.
Автор: Greger J. L. Название: I Saw You in Beirut ISBN: 0960028544 ISBN-13(EAN): 9780960028542 Издательство: Неизвестно Рейтинг: Цена: 15590.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
A mysterious source of data on the Iranian nuclear industry sends an email from Tabriz. "Help. Contact Almquist." As Sara Almquist is drawn into the plan to identify and rescue the agent, known only as F, she is forced to remember and re-evaluate characters from her student days at the University of Wisconsin-Madison, and from her career as a globe-trotting scientist.
1 map of the Middle East with important locations in I Saw You in Beirut.
A section on "Science and History Behind the Story" after the novel includes relevant scientific references.
Автор: Tommy Wasserman, Greger Andersson, David Willgren Название: Studies in Isaiah: History, Theology, and Reception ISBN: 0567667170 ISBN-13(EAN): 9780567667175 Издательство: Bloomsbury Academic Рейтинг: Цена: 137280.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The Book of Isaiah is considered one of the greatest prophetic works in the Hebrew Bible/Old Testament. The complex history of the book's composition, over several time periods, can often perplex and enthrall. The editors to this volume encourage readers to engage deeply with the text in order to get a grasp of the traces and signs within it that can be seen to point to the book's process of composition and ongoing reinterpretation over time. The contributions discuss suggested segments of composition and levels of interpretation, both within the book of Isaiah and its history of reception. The book is divided into two sections: in the first part certain motifs that have come to Isaiah from a distant past are traced through to their origins. Arguments for a suggested 'Josianic edition' are carefully evaluated, and the relationship between the second part of Isaiah and the Book of Psalms is discussed, as are the motifs of election and the themes of Zion theology and the temple. The second part of the book focuses on the history of reception and looks at Paul's use of the book of Isaiah, and how the book is used, and perhaps misused in a contemporary setting in the growing churches in Africa. With a range of international specialists, including Hugh Williamson, Tommy Wasserman, and Knut Holter, this is an excellent resource for scholars seeking to understand Isaiah in a greater depth.
Does Dieting Push You to Your Limit? Wouldn't It Be Great To Diet Without the Suffering?
How draining can a diet be? Think about it: the constant cravings, the stressed mind, and the low energy body. If you want to lose fat the right way, you need to melt down those stubborn fats and not just losing water weight which looks good on the weighing scale but not on the mirror. The answer to it? The book 'The Science of Intermittent Fasting' offers valuable insight on one of the most successful secret of all times If you're serious about losing weight, this is the book for you.
What exactly is the Intermittent Fasting?
Unlike the usual fasting, an ancient practice that goes back to thousands of years, the intermittent fasting is designed to give us the highest level of energy. Therefore, you won't go hungry or feel weak, Your body will have the adaptability to easily get accustomed to intermittent fasting. As a result you'll start losing the excessive weight faster.
What are the benefits of intermittent fasting?
Self-cleanse your body through the process of autophagy, promoting a better health;
Improves your eating habits;
Balances your body, giving you more energy throughout the day;
Reduces the risks of heart disease, diabetes, cancer, and obesity;
Makes you lose weight consistently while keeping you healthy.
You are the only one that can make a change for yourself The body of your dreams could be that near...
Obesity is rising in an unbelievable speed. The American Government already spends up to $190 billions every year JUST to take care of obesity related diseases. It's time for you to take some action and change your life for good You won't belong to the obesity statistics. Try intermittent fasting, losing weight will be much easier. Your body will feel much healthier. Try it now and say goodbye to stubborn fats for good
Would You Like to Know More?
Scroll to the top of the page and select the buy now button.
Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die.
Every month seems to bring a trendy new diet or weight loss fad--and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach.
Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of Nutritionfacts.org. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes--and remedies--of obesity.
Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet--factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome--showing how plant-based eating is crucial to our success.
But How Not to Diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend.
Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting--and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.
Автор: Lundesjo Greger Название: Supply Chain Management and Logistics in Construction: Delivering Tomorrow`s Built Environment ISBN: 0749479337 ISBN-13(EAN): 9780749479336 Издательство: Неизвестно Цена: 302240.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Understand, with contributions from leading experts in the field, the importance of managing the supply chain outside of the immediate construction site.
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