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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, Greger Michael


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Цена: 22070.00T
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
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Автор: Greger Michael
Название:  How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
ISBN: 9781250066114
Издательство: Macmillan USA/Holtzbrink(MPS)
Классификация:
ISBN-10: 1250066115
Обложка/Формат: Hardcover
Страницы: 352
Вес: 0.78 кг.
Дата издания: 08.12.2015
Язык: English
Размер: 240 x 164 x 44
Подзаголовок: Discover the foods scientifically proven to prevent and reverse disease
Рейтинг:
Поставляется из: США
Описание:

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.

The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America heart disease, various cancers, diabetes, Parkinsons, high blood pressure, and more and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.

The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesnt have to be the case. By following Dr. Gregers advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.

History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.

In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Gregers Daily Dozen a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctors orders are just what we need to live longer, healthier lives.


Автор: Roberts Gregory
Название: Shantaram
ISBN: 0349117543 ISBN-13(EAN): 9780349117546
Издательство: Little Brown
Рейтинг:
Цена: 13150.00 T
Наличие на складе: Есть
Описание: A novel of high adventure, great storytelling and moral purpose, based on an extraordinary true story of eight years in the Bombay underworld.

Three cups of tea

Автор: Mortenson, Greg
Название: Three cups of tea
ISBN: 0141329009 ISBN-13(EAN): 9780141329000
Издательство: Random House - Penguin
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Цена: 9670.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: One day Greg Mortenson set out to climb K2 - the world`s second highest mountain - in honour of his younger sister, but when another member of his group fell ill, they turned around and Greg became lost in the mountains of Pakistan. He wandered into a poor village, where the chief and his people took him in.

Lego Minifigure Year by Year: A Visual History

Автор: Lipkowitz Daniel, Farshtey Gregory
Название: Lego Minifigure Year by Year: A Visual History
ISBN: 1465414118 ISBN-13(EAN): 9781465414113
Издательство: Random House (USA)
Цена: 24520.00 T
Наличие на складе: Нет в наличии.
Описание: Includes 3 iconic minifigures

LEGO(R) Minifigure Year by Year: A Visual History shows the evolution of this classic toy for the first time ever, with exquisite photography and fascinating facts about each and every minifigure included.

Featuring more than 2,000 of the most significant, popular, and rare minifigures, this engaging reference guide explores minifigures chronologically by theme. Fans will learn little-known facts about their favorite minifigures in this first-ever publishing of the evolution of the famous LEGO minifigure.


Grammaire Progressive Du Francais - Nouvelle Edition

Автор: Gregoire , Eric Pessan
Название: Grammaire Progressive Du Francais - Nouvelle Edition
ISBN: 2090381248 ISBN-13(EAN): 9782090381245
Издательство: Cle International
Рейтинг:
Цена: 4550.00 T
Наличие на складе: Нет в наличии.

Gotham Central Book 1: In the Line of Duty

Автор: Rucka, Greg
Название: Gotham Central Book 1: In the Line of Duty
ISBN: 1401220371 ISBN-13(EAN): 9781401220372
Издательство: Random House (USA)
Рейтинг:
Цена: 10720.00 T
Наличие на складе: Нет в наличии.
Описание: Witness the gritty side of the Gotham City Police Department from their perspective, as they take on super-powered criminals like Mr. Freeze and look begrudgingly on assistance from the Dark Knight!

Punisher: Enter the War Zone

Автор: Rucka Greg
Название: Punisher: Enter the War Zone
ISBN: 0785167420 ISBN-13(EAN): 9780785167426
Издательство: Hachette Book Group
Рейтинг:
Цена: 11830.00 T
Наличие на складе: Невозможна поставка.
Описание: Welcome to the war zone. The Punisher takes on the Avengers. but it's going to take more than bullets to take down Earth's mightiest Heroes. It's the matchup you never thought you'd see - the Punisher vs. Thor - when Frank Castle tries to break his protge Rachel Cole out of jail. Does the Punisher have one last trick up his sleeve, or do the Avengers stomp him? It's time for the Punisher to take his punishment, as writer Greg Rucka's powerful run comes to an end. COLLECTING: Punisher: War zone 1-5.

The Mountain Shadow

Автор: Gregory David Roberts
Название: The Mountain Shadow
ISBN: 1408701626 ISBN-13(EAN): 9781408701621
Издательство: Little Brown
Рейтинг:
Цена: 15170.00 T
Наличие на складе: Поставка под заказ.
Описание: The first glimpse of the sea on Marine Drive filled my heart, if not my head. I turned away from the red shadow. I stopped thinking of that pyramid of killers, and Sanjay's improvidence. I stopped thinking about my own part in the madness. And I rode, with my friends, into the end of everything. Shantaram introduced millions of readers to a cast of unforgettable characters through Lin, an Australian fugitive, working as a passport forger for a branch of the Bombay mafia. In The Mountain Shadow, the long-awaited sequel, Lin must find his way in a Bombay run by a different generation of mafia dons, playing by a different set of rules. It has been two years since the events in Shantaram, and since Lin lost two people he had come to love: his father figure, Khaderbhai, and his soul mate, Karla, married to a handsome Indian media tycoon. Lin returns from a smuggling trip to a city that seems to have changed too much, too soon. Many of his old friends are long gone, the new mafia leadership has become entangled in increasingly violent and dangerous intrigues, and a fabled holy man challenges everything that Lin thought he'd learned about love and life. But Lin can't leave the Island City: Karla, and a fatal promise, won't let him go.

Penguin: Pain and Prejudice

Автор: Hurwitz, Gregg
Название: Penguin: Pain and Prejudice
ISBN: 1401237320 ISBN-13(EAN): 9781401237325
Издательство: Random House (USA)
Рейтинг:
Цена: 8040.00 T
Наличие на складе: Невозможна поставка.
Описание: "Originally published in single magazine form in PENGUIN: PAIN AND PREJUDICE 1- 5."

Batman Volume 2: The City of Owls HC (The New 52)

Автор: Greg Capullo
Название: Batman Volume 2: The City of Owls HC (The New 52)
ISBN: 1401237770 ISBN-13(EAN): 9781401237776
Издательство: Random House (USA)
Рейтинг:
Цена: 13410.00 T
Наличие на складе: Нет в наличии.
Описание: Night of the Owls continues here! Batman must stop the Talons that have breeched the Batcave in order to save an innocent life...and Gotham City! In the backup story, learn more about the Pennyworth family and the secrets they've kept from the Wayne family! Collects Batman #8-12 and Batman Annual #1.

The Affect Theory Reader

Автор: Gregg Melissa, Seigworth Gregory J.
Название: The Affect Theory Reader
ISBN: 0822347768 ISBN-13(EAN): 9780822347767
Издательство: Wiley EDC
Рейтинг:
Цена: 27450.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

This field-defining collection consolidates and builds momentum in the burgeoning area of affect studies. The contributors include many of the central theorists of affect—those visceral forces beneath, alongside, or generally other than conscious knowing that can serve to drive us toward movement, thought, and ever-changing forms of relation. As Lauren Berlant explores “cruel optimism,” Brian Massumi theorizes the affective logic of public threat, and Elspeth Probyn examines shame, they, along with the other contributors, show how an awareness of affect is opening up exciting new insights in disciplines from anthropology, cultural studies, geography, and psychology to philosophy, queer studies, and sociology. In essays diverse in subject matter, style, and perspective, the contributors demonstrate how affect theory illuminates the intertwined realms of the aesthetic, the ethical, and the political as they play out across bodies (human and non-human) in both mundane and extraordinary ways. They reveal the broad theoretical possibilities opened by an awareness of affect as they reflect on topics including ethics, food, public morale, glamor, snark in the workplace, and mental health regimes. The Affect Theory Reader includes an interview with the cultural theorist Lawrence Grossberg and an afterword by the anthropologist Kathleen Stewart. In the introduction, the editors suggest ways of defining affect, trace the concept’s history, and highlight the role of affect theory in various areas of study.

Contributors. Sara Ahmed, Ben Anderson, Lauren Berlant, Lone Bertelsen, Steven D. Brown, Patricia Ticineto Clough, Anna Gibbs,Melissa Gregg, Lawrence Grossberg, Ben Highmore, Brian Massumi, Andrew Murphie, Elspeth Probyn, Gregory J. Seigworth, Kathleen Stewart, Nigel Thrift, Ian Tucker, Megan Watkins


Little Book of Lettering

Автор: Gregory Emily
Название: Little Book of Lettering
ISBN: 1452112029 ISBN-13(EAN): 9781452112022
Издательство: Hachette Book Group
Цена: 17380.00 T
Наличие на складе: Невозможна поставка.
Описание: Typography is always one of the designer's first considerations when it comes to making a statement, and in recent years the world of lettering and type has exploded in an unprecedented wave of creative discovery. Contemporary artists, typesetters, and designers of all kinds are exploring new horizons in illustrated and hand-drawn lettering, digitally rendered lettering, and 3D lettering. This collection--large in scope but petite in size--surveys the recent lettering renaissance, showcasing a diverse range of talent in gorgeous, eye-catching examples and profiling today's innovators. In a stunning little package that expertly combines a handmade feel with a modern aesthetic, this is the ultimate inspirational collection of contemporary lettering for design buffs and type enthusiasts alike.

The Kingmaker`s Daughter

Автор: Gregory Philippa
Название: The Kingmaker`s Daughter
ISBN: 1451626088 ISBN-13(EAN): 9781451626087
Издательство: Simon & Schuster
Цена: 10420.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Number 1 bestselling author Philippa Gregory continues her series, The Cousins' War, with Jacquetta Woodville, mother of the White Queen. 'I have lost my father in battle, my sister to Elizabeth Woodville's spy, my brother-in-law to Elizabeth Woodville's executioner, my nephew to her poisoner, and now my son to her curse...' The gripping and ultimately tragic story of Anne Neville and her sister Isabel, the daughters of the Earl of Warwick, the most powerful magnate in England through the Cousins' Wars. In the absence of a son and heir, he ruthlessly uses the two girls as pawns but they, in their own right, are thoughtful and powerful actors. Against the backdrop of the court of Edward IV and his beautiful queen, Elizabeth Woodville, Anne turns from a delightful child growing up in intimacy and friendship with the family of Richard Duke of York to become ever more fearful and desperate as her father's enemies turn against her, the net closes in and there is, in the end, simply nowhere she can turn, no one she can trust with her life.


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