Empath: A Psychologist`s Emotional Healing and Survival Guide for Empaths and Highly Sensitive People - Overcome Fears and Dev, Wolf Alex C.
Автор: Grecian, Alex Название: The Wolf ISBN: 1405922400 ISBN-13(EAN): 9781405922401 Издательство: Random House - Penguin Рейтинг: Цена: 14070.00 T Наличие на складе: Поставка под заказ. Описание: The International Biological Programme investigated the biology of circumpolar human populations in the period 1967-1974. This research was carried out by multidisciplinary teams and covered demography, genetics, craniofacial development, growth, ophthalmology, nutrition physiology and behaviour. The study elucidates the biological and behavioural processes leading to this successful adaptation.
Автор: Howell Sloane, Wolf Alex Название: Filthy Playboy ISBN: 1654168505 ISBN-13(EAN): 9781654168506 Издательство: Неизвестно Цена: 17230.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Wolf Alex C. Название: Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression ISBN: 1951783565 ISBN-13(EAN): 9781951783563 Издательство: Неизвестно Рейтинг: Цена: 24820.00 T Наличие на складе: Невозможна поставка. Описание: If you are looking for a way to deal with your mental issues once and for all, then Cognitive Behavioral Therapy: An Effective Practical Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression is the book you have been waiting for.
The Comprehensive Guide To Understanding And Dealing With Narcissistic Personalities Effectively
You've probably met them. They only seem to care about themselves and their own needs, others be damned. They don't understand empathy or fairness and look for ways only to take from you. To make matters worse, they might even be family--a spouse, a child, a brother or a close relative. If you'd like to learn how to handle people like these, then this book is for you.
On the flip side of the coin, if you are a narcissist who's tired of seeing the people close to you and people you work with get hurt by your actions and behavior and would like to find a way to become more empathic, selfless and understanding without coming across as try hard or manipulative, then this book is also for you.
Here's a preview of what you're going to discover in this book:
How to spot a narcissist from a mile away: 12 common traits of narcissistic people
Three causes of narcissistic personality disorder
Causes of narcissistic personality disorder in children
Four effective ways to tackle narcissistic tendencies in children
How to tell if you were raised by narcissistic parents
Five ways to get over narcissistic abuse inflicted on you by your parents
Eight ways to tell if you're in a narcissistic relationship
21 tips for people with narcissistic personality disorder
...and much more
Filled with practical insights and actionable advice, Narcissist is a useful book that contains everything you need to know about narcissism and will quickly become an indispensable tool for recognizing and dealing with narcissists, as well as ridding yourself or people you love of narcissistic traits.
Are you ready to Overcome Anxiety, Depression and Negative Thoughts? And take control of your mind?
If you are looking for a way to deal with your mental issues once and for all, then Cognitive Behavioral Therapy: A 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression is the book you have been looking for.
Cognitive behavioral therapy is a therapy that provides you with the techniques that you need in order to move past your depression, anxiety, phobias, and so much more.
Anxiety and depression are things that you will always have to deal with, but thanks to cognitive behavioral therapy you will learn the techniques that you require in order to help deal with the negative emotions that are associated with anxiety and depression.
When it comes to your phobias, thanks to the techniques you will learn with CBT, you will be able to overcome them and eventually forget that you ever had them It will take time, and you may not overcome them while you are in cognitive behavioral therapy but if you stick to the techniques that you learn, you can continue to help yourself overcome your phobia.
The most important thing that you have to remember is that you have to keep going no matter how hard it gets You cannot give up and you cannot back down. Giving up means that you are okay with how you react to things right now and you would not have looked into CBT if that was the truth.
No matter how hard things get, you have to keep going
In this book you will learn:
What cognitive behavioral therapy is.
How cognitive behavioral therapy can help you with your anxiety.
How cognitive behavioral therapy can help you deal with your depression.
How cognitive behavioral therapy can help you cope with your phobias.
Solutions to dealing with your depression, anxieties, and phobias.
And so much more
Cognitive behavioral therapy is extremely helpful as long as you are willing to put the work in
Before you start CBT, ensure you have the time to put in the work it will require for you to reach your goals.
So, what are you waiting for? Get ready to change your life for the better once and for all, buy this book today and start your healing journey
If you are tired of having little to no control over your reaction to the emotions of other people and want to protect your sanity and mental health, then keep reading.
Are you sick and tired of being used by manipulative people who know how to exploit your "weakness"? Have you tried without success to prevent yourself from being overwhelmed by the energies other people put out?
Do you finally want to say goodbye to the nagging feeling of having to put the needs of others above yours before you can find peace and discover something which works for you?
If so, then you've come to the right place.
You see, I used to struggle with being highly attuned to what other people were feeling. I basically had no filter and the emotions of other people would just wash over me like a wave, often leaving me drained, overwhelmed and unproductive. Eventually, I got tired of it and knew I had to find a way to install desperately needed emotional filters if I wanted to retain my sanity.
After countless hours of research and poring over dozens of books on the topic along with a lot of trial and error, I finally found a solid blueprint that worked perfectly for me and helped me better process the emotional input from others in a healthy way.
This Empath book contains everything you need to know about empathy and has the following guides:
1. Empath: An Effective Practical Guide 2. Empath: A 21 Step-by-Step Guide 3. A Psychologist's Guide for Empaths and Highly Sensitive People
Having helped people regain control of their lives and turn their empathy into a formidable strength instead of a debilitating weakness, I can show you how you too can also gain mastery over your responses to the emotional stimuli of others and develop your gift. In fact, it's easier than you think. You'll see
In this book, you're going to discover:
A checklist to find out if you or someone you know is an empath
How to get started on the path to self-acceptance if you're an empath
Feeling out of place or like you don't belong? You're going to find seven tips to help you regain self-confidence
How to deal with the impostor syndrome that is often common with empaths
Step-by-step instructions on dealing with emotional overload and burnout
Breaking out of the vicious cycle of negativity that sensitive people are often prone to
The ten main ways your gift can manifest and how you can identify yours
No-nonsense meditation guide designed specifically for empaths
...and tons more
Imagine how much more in control you'd feel if you could properly process emotional stimulus from other people and not let it mess with your head and your day. No matter where you are on the scale of emotional sensitivity, there's something in these pages for you.
Ready to take back control of your life? Scroll up and click the button to buy now
Empath: A Complete Emotional Healing & Survival Guide for Empaths and Highly Sensitive People - Overcome Fears and Develop Your Gift is the number one manual that will teach you how to live in harmony with your empathic ability.
Indeed, many highly-sensitive people have a hard time dealing with their empathic ability. Finally, this book unveils the secrets and reveals the best techniques and practices that will allow you to take control of your ability and achieve mastery.
Learn:
What empathy is
Signs that you are an empat
Understanding your empathic nature and your fears
How to sense and see energy
How to protect yourself from energy vampires
Personal and emotional healing
Powerful meditation techniques
How to socialize for empaths
Best practices
Live as an empath
And so much more
What's in the book?
Chapter 1 lays down the basics of empathy. Before you learn how you can control and develop your emphatic ability, you first need to have a good foundation and understanding of what being an empath is really all about.
Chapter 2 deals with introspection. When you are an empath, you need to have a good understanding of who you are. This part of the book will allow you to attain self-realization.
Chapter 3 talks about energy. The truth is that everything is energy. Quantum physics has also proven that literally everything is made up of energy, including emotions.
Chapter 4 talks about personal and emotional healing. Find out ways to heal yourself so you would not have to worry about being exposed to negative energies.
Chapter 5 discusses meditation techniques that you should do. These techniques will not just develop your ability, but they will also bring positive energy into your life.
Chapter 6 gives important guidelines on how you can socialize effectively as an empath.
Chapter 7 lays down the best practices that you should observe as an empath. These practices shall help you to live more in harmony with your ability.
Chapter 8 gives other notable pieces of advice on how you can live happily as an empath - a life of love, peace, and harmony.
Learn How To Recognize, Understand And Effectively Deal With Narcissistic People With This Ultimate Guide To Narcissism.
We've all had to deal with narcissistic, egotistical people at some point in our lives. You know, those people who only care about themselves and their self-image, have no sense of empathy and are often overbearing and callously stepping over boundaries with their ways.
It is not a pleasant experience, especially if you're an easy-going person. But it doesn't have to be that way.
In this book, Alex C. Wolf puts together a complete reference guide to help you recognize, understand and deal with narcissists. You're going to discover the tools you need to protect yourself from narcissistic abuse without going over to the "dark side."
Here's a small preview of what you're going to discover in this book:
What narcissism really is (and what it's not)
Four foolproof tips to spot narcissist from a mile away
A 'behind-the-scenes' look at the thought processes and psyche of the narcissist that will help you understand how they view the world
How to find out your position (or that of a friend or loved ones) on the scale of narcissism
Four common tactics used by narcissistic people to manipulate people and how to counter them
Six steps to help you set your boundaries and stop narcissistic abuse
How to understand and deal with your feelings in the aftermath of an emotional abuse
The seven phases of narcissistic abuse
Four powerful strategies to help you recover from narcissistic abuse
...and tons more
Even if you've never been a victim of narcissistic abuse before, or tried and failed in the past to set boundaries or get out of abusive relationships, Narcissist will show you can keep your psyche free from abuse and take back control of your life.
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Are you tired of being too generous to your friends, relatives, significant other, or even your enemies?
Then you should worry no more since MANIPULATION: A Complete Effective Guide to Learn How to Influence People with Manipulation Techniques, NLP, Mind Control and Persuasion has the solutions for all your worries.
The best thing is that this book elaborates in-depth every detail about manipulation and the following is just a snitch glimpse of the book's real deals:
A brief explanation of what manipulation is and how to manipulate your friends or anyone around you, together with the factors that motivate people to opt for manipulations.
Elaboration on the various types of manipulators and a brief explanation on who is at threat from a manipulator.
Explanations on the requirements for successful manipulation, the various techniques of manipulation, the effective steps of manipulation and the instances where manipulation techniques can be effectively applied.
You will get to know the good and bad sides of manipulation.
There will be clear definitions of Dark Psychology and the Dark Psychology Triad and then get to know the types of manipulators who use Dark Psychology tactics.
Persuasion and mind control together with their advantages and disadvantages have been discussed in this book.
Then finally, there are clear descriptions on how to identify a manipulator, the practical ways on how to resist a manipulator, and the possible ways to overcome manipulation.
And much more
To this end, you will be a skilled manipulator who can apply manipulation, NLP, mind control, persuasion as well as influence people and situations without being noticed. For the better part of it, you will have learnt on the consequences of manipulation, whether good or bad and you will act accordingly and be responsible for your actions.
Having read this book you will save lots of your resources as you will realize that some are never worth it and are just tactics to satisfy other people's wants.
However, you should not feel guilty if you find that you have been a victim all that long, instead, you should be happy since this book is the ultimate solution to getting all what you want.
Scroll up and click the "add to cart" button to buy now
The Most Comprehensive and Detailed Guide to Understanding And Dealing With Narcissists You'll Ever Read.
Whether it's family members with an overblown ego or a friend who's extremely self-absorbed or a colleague at work that's driving you insane with his sense of entitlement, we've all encountered a narcissist at some point in our lives, and the experience is never a pleasant one.
Narcissism is a personality disorder that is often difficult to deal with. Once associated with famous people and corporate mavericks, it has become more widespread with the proliferation of social media and other modern conveniences.
In this insightful guide, Alex C. Wolf pulls back the curtain and gives you the inside look on how the brain of a narcissist works, why they think the way they do and gives you techniques and strategies to deal with narcissists without losing your sanity.
Here's a sample of some of the tools you'll discover in this book:
Understanding the thought processes of narcissistic individuals
Personality disorders related to narcissism
Foolproof methods to identify a narcissist
Recognizing personality disorder traits and how to protect yourself against them
How to live with a roommate or family member who's a narcissist
Identifying and dealing with narcissistic abuse
...and much more
Deeply profound and highly applicable, Narcissism is an incredibly thorough guide that is founded in established psychology and real-world observation that will help you put an end to the vicious cycle of narcissistic abuse and take back control of your boundaries.
Are you looking to improve your empathic abilities? Overcome your fears and develop your gift?
If you answered YES to any of those questions then you need to read this book.
Empathy, in its most basic form, is the ability to feel the emotions and energy of not only the people around you but the world around you as well. It is difficult to adequately describe what empaths really are. Some work as councilors, able to read the emotions of the distraught and vulnerable.
Many are healers, sometimes feeling the echo of pain before the patient can even begin to speak. Empathy is a sixth sense of sorts it's an extra layer of skin for some people, with different textures or auras depending on that individual's psyche. For others, it's emotions that just pop or slide into their mind when someone walks in the room.
While the way the gift manifests is going to be different for every person, one thing that remains constant is that those with these abilities came by them naturally and have the ability to improve upon them with practice.
If you are looking to improve your empathic abilities, then Empath: A 21 Step by Step Emotional Healing & Survival Guide for Empaths and Highly Sensitive People - Overcome Fears and Develop Your Gift is the book you have been waiting for.
Inside you will learn:
About the famous empaths who have come before you, the various ways your gifts can manifest and how to manage your gifts effectively.
About the dangers that empathy can lead to as well as exercises to try to ensure your empathic abilities are as strong as they can possibly be.
And so much more
So, what are you waiting for?
Being empathic is a gift, don't squander it, make the most of it by buying this book today
Learn How To Clearly Recognize, Completely Understand And Effectively Deal With Narcissism, Both In Yourself And Other People With This Definitive Book On Narcissism.
Narcissists come in various forms--some are subtle and under-the-radar, others are overt and overbearing. No matter the type, one thing is certain:
For amiable and good-natured people, narcissists are notoriously hard to deal with. From a controlling partner to an annoying colleague at work who insist on taking credit for joint effort, narcissism is a trait that always leaves a bad taste in the mouth.
In this special book on narcissism and narcissistic personalities, you're going to find a broad spectrum of tactics, techniques and strategies you can use to deal with narcissism both in other people and yourself.
This special book contains everything you need to know about dealing with narcissists and include the following books:
Narcissist: A Complete And Effective Guide To Understanding And Dealing With A Range Of Narcissistic Personalities
Narcissist: A 21 Step-By-Step Guide To Understanding And Dealing With A Range Of Narcissistic Personalities, and;
Narcissist: A Psychologist's Guide To Understanding And Dealing With A Range Of Narcissistic Personalities And Recovering From Narcissistic Abuse
In this special book, you're also going to discover:
What narcissism really is (and what it's not)
A 'behind-the-scenes' look at the thought processes and psyche of the narcissist that will help you understand how they view the world
Three causes of narcissistic personality disorder
Foolproof tips to spot narcissist from a mile away
Eight ways to tell if you're in a narcissistic relationship
21 tips for people with narcissistic personality disorder
How to find out your position (or that of a friend or loved ones) on the scale of narcissism
Four common tactics used by narcissistic people to manipulate people and how to counter them
Six steps to help you set your boundaries and stop narcissistic abuse
How to understand and deal with your feelings in the aftermath of an emotional abuse
The seven phases of narcissistic abuse
Four powerful strategies to help you recover from narcissistic abuse
When avoidance is impossible: How to cohabit with a narcissist person such as your roommate or spouse without losing your mind
...and tons more
Deeply insightful and jam-packed with actionable advice, this special box-set on narcissism will provide you with salient information to help you deal with this vice, whether the narcissist in your life is your romantic partner, your kids and even yourself.
Scroll up and click the "add to cart" button to buy now
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