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Mindfulness Meditation: Techniques for Self-Healing, Stress Relief, Deep Sleep and Spiritual Cleansing, Therapy Guided Meditation


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Цена: 10470.00T
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Склад Америка: 168 шт.  
При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
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Автор: Therapy Guided Meditation
Название:  Mindfulness Meditation: Techniques for Self-Healing, Stress Relief, Deep Sleep and Spiritual Cleansing
ISBN: 9781989655436
Издательство: Language Learning Books
Классификация:
ISBN-10: 1989655432
Обложка/Формат: Paperback
Страницы: 72
Вес: 0.09 кг.
Дата издания: 06.10.2019
Язык: English
Размер: 203 x 127 x 4
Читательская аудитория: General (us: trade)
Подзаголовок: Techniques for self-healing, stress relief, deep sleep and spiritual cleansing
Рейтинг:
Поставляется из: США
Описание: With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace.

Positive Thinking Meditation: Change Your Life and Achieve Happiness with Relaxation Techniques, Hypnosis, Meditation and Affirmation

Автор: Therapy Guided Meditation
Название: Positive Thinking Meditation: Change Your Life and Achieve Happiness with Relaxation Techniques, Hypnosis, Meditation and Affirmation
ISBN: 1989655424 ISBN-13(EAN): 9781989655429
Издательство: Неизвестно
Рейтинг:
Цена: 10470.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body relaxed for a great night`s sleep. While you`re sleeping, the program will help remove self-doubt and negative thinking and help you create a positive belief system so you will love, cherish, and empower yourself.

Deep Sleep Meditation: Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly

Автор: Therapy Guided Meditation
Название: Deep Sleep Meditation: Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
ISBN: 1989655440 ISBN-13(EAN): 9781989655443
Издательство: Неизвестно
Рейтинг:
Цена: 10470.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book can help to reduce tension-related emotional and bodily discomfort, calm the mind and body and regain focus. Concentrate more effectively by becoming more mindful. Improve energy levels and mood, increase serotonin and reduce anxiety.

Neuroscience of Mind Empowerment: Epigenetics, Neuroplasticity, Meditation, and Music Therapy

Автор: Akhtar Anees, Khan Nasim
Название: Neuroscience of Mind Empowerment: Epigenetics, Neuroplasticity, Meditation, and Music Therapy
ISBN: 152467690X ISBN-13(EAN): 9781524676902
Издательство: Неизвестно
Цена: 35760.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Coloring Book for Men: Animal Designs: Detailed Designs for Relaxation and Stress Relief; Anti-Stress Zendoodle; Art Therapy & Meditation Pra

Автор: Art Therapy Coloring
Название: Coloring Book for Men: Animal Designs: Detailed Designs for Relaxation and Stress Relief; Anti-Stress Zendoodle; Art Therapy & Meditation Pra
ISBN: 1641260149 ISBN-13(EAN): 9781641260145
Издательство: Неизвестно
Цена: 10510.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Practical Meditation for Beginners: Mind Hacking to 21 days of highly effective guided meditations to improve your life, your energy, balance and heal

Автор: Aurelius Crystal Jessica
Название: Practical Meditation for Beginners: Mind Hacking to 21 days of highly effective guided meditations to improve your life, your energy, balance and heal
ISBN: 1688018662 ISBN-13(EAN): 9781688018662
Издательство: Неизвестно
Цена: 14950.00 T
Наличие на складе: Невозможна поставка.
Описание: *Buy the paperback version of this book on amazon.com and get the kind version for free;


You start to realize that, contrary to what you have been telling yourself for years, you aren't really in control of your life anymore.

Think about it

  • Have you been having a hard time dealing with life and its struggles lately?
  • Have you felt that what you want your mind to allow you to do and sustain, and what you are actually doing are on two entirely different levels?
  • Have you realized that you are unaware of how your mind and body functions in reality is opposed to how you would like for them to function?

What people tend to forget, is that meditation is about awareness. Awareness not just of one's self and one's thoughts, but also of one's consciousness, and of the barriers that you have allowed your mind to build for you.
You see, we live life with so much noise, literally and figuratively, especially in this fast-paced world, that like it or not, it is pretty common for people to lose themselves to everything that is going on.
It's like binge watching a television show. At some point you don't even know where your last four days went, and you realize that you haven't eaten a healthy meal during that entire time. Do you know what you need to do at times like this?
You need to hit the "pause button."
You need to hit pause, get up, get your blood flowing, eat a meal, go to the bathroom, take a shower and reevaluate what you really need to be doing.
Meditation is like a personal pause button for life. It allows you to take a break from all the noise, all the action and all of the constant stress that is surrounding you. Take a minute and quiet your mind, so that your soul can speak to you. The objective of meditation is just that; to dim the lights and dull the noise just enough for you to allow your truest self to shine through like a beacon, so that you can remember why you are here, and who you want to be.
"Practical Meditation for Beginners - Mind Hacking to 21 days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body" was written to help you do all this and more.

Practical Meditation for Beginners starts by helping you focus your attention through a process of thought organization. By helping relax your mind from the overworking it gets from unorganized thoughts, Practical Meditation for Beginners provides a holistic solution to this lack of clear focus and mindful living by guiding you through three main issues -

1. Physical Relaxation - where the body is taught to physically let go of stress and hypersensitivity.

2. Mental Clarity - where the mind is trained and organized so that you can focus on maintaining better focus and attention in all things and activities.

And finally,

3. Goal Setting - where you can teach yourself to use specific meditations to train your mind to achieve specific goals that align with what you want for yourself, or with the bigger picture you have planned for yourself.

Wary?

Do you feel like it's just not something you can do because of how busy your mind is, and you feel like slowing down will take away your edge? Are you skeptical of the power of meditation to change your life?

In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline, such as forgetfulness or even certain ailments. Marines have been known to use meditation to help increase their stress resistance.

So, what are you choosing today? Order now for more in-depth meditative insights and 21 full meditation exercises, all at your fingertips


Guided Meditation for Anxiety: and Kundalini Awakening - 2 in 1 - Align Your Chakras, Awaken Your Third Eye, Reduce Stress and Anxiety, Find Inner Pe

Автор: Meditations Kaizen Mindfulness
Название: Guided Meditation for Anxiety: and Kundalini Awakening - 2 in 1 - Align Your Chakras, Awaken Your Third Eye, Reduce Stress and Anxiety, Find Inner Pe
ISBN: 1951429206 ISBN-13(EAN): 9781951429201
Издательство: Неизвестно
Рейтинг:
Цена: 13790.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Every day, the world seemingly invents new challenges for us in the form of new situations, new energetic exchanges, and new lessons. That also means that each day ends up screaming at us - in its own unique way - with the demand to keep up. Keep up with the cleaning, keep up with your job and your boss, keep up with your partner or your love life, keep up with your pets or your kids, keep up, keep up, keep up. After a while, all that action and tension can certainly start to get to you.

If you have problems with anxiety or with your general response to daily stresses, you've made the right steps toward solace by considering this eBook. This guided meditation is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself. This guided meditation is also about regaining your power in a world so tremendously full of struggles.

In this meditation, you will learn about:

  • Centering healing yourself
  • Breathing deeply meditatively
  • Visualization how to find liberation from anxiety with it
  • How to (re)connect with the pace of the earth
  • The true value of waiting
  • How to find calm amongst all the chaos
  • and much more

And in book 2, Guided Meditation for Kundalini Awakening, you will discover:

  • Centering yourself when beginning your meditation
  • Those curious and powerful chakras
  • How to diagnose chakra imbalance and align them
  • How to visualize kundalini awakening
  • What the kundalini really is and what it does for you
  • How to make the best of this meditation
  • What to expect when you're awakening
  • and much more

In order to live your best life - as the healthiest, most authentic version of yourself - the first step to success is (re)learning to breathe deeply, and with a little practice, the world will unfold around you. With a little practice and a lot of radical acceptance paired with active mindfulness, your anxieties can begin to melt away.

With just one click and a download, you'd be surprised what can happen... So scroll up, and click "BUY NOW".


The Essential Guide to Guided Meditation

Автор: Comstock Sandy
Название: The Essential Guide to Guided Meditation
ISBN: 1543980546 ISBN-13(EAN): 9781543980547
Издательство: Неизвестно
Рейтинг:
Цена: 27450.00 T
Наличие на складе: Невозможна поставка.
Описание: Drawing upon a rich archive, Brock explores the cultural, social and self-representation of the woman surgeon in Britain from 1860 to the end of the Great War. This book is essential reading for those interested in medical history, providing wide-ranging new perspectives on the history of women, patient narratives and the history of surgery. This title is also available as Open Access.

The Guided Meditation Handbook: The Complete Guide to Writing, Leading, & Recording Guided Meditations

Автор: Highstein Max
Название: The Guided Meditation Handbook: The Complete Guide to Writing, Leading, & Recording Guided Meditations
ISBN: 0979424437 ISBN-13(EAN): 9780979424434
Издательство: Неизвестно
Рейтинг:
Цена: 13770.00 T
Наличие на складе: Невозможна поставка.
Описание: Bestselling guided imagery author Max Highstein shares indispensable tips and techniques for crafting guided meditations that inspire, uplift, and heal. For counselors, teachers, healers, yoga instructors, clergy--anyone who wants to bring excellence to their work. Brimming with clear instruction on everything from conception to publishing, this book also includes 12 complete guided meditation scripts with notes and analysis. Chapters include: - Writing Your Script - Inductions, Transitions, Main Body, Affirmations, & Endings- Script Study - 12 Script Examples With Extensive Notes & Analysis- Recording Your Program - Hiring a Studio, or Setting Up Your Studio At Home- Voicing Your Program - Important Tips Doing A Professional Job- Meditation Music & Background Sounds - What To Look For, Where To Look- Publishing Your Program - Distribution Channels & Opportunities- Conducting Live Guided Meditation - Working With Groups & IndividualsFREE DOWNLOAD INSIDE: A link to 1 Hour of Guided Meditation Background Music A must-have resource for guided meditation leaders, and the perfect companion to Max Highstein's book, The Healing Waterfall, 100 Guided Imagery Scripts for Counselors, Healers, & Clergy.

Guided Meditation for Beginners: 6 Books in 1: A Complete Bundle: Guided Meditation for Sleep, Anxiety, Deep Relaxation, Detachment from Overthinking,

Автор: Willink Timothy, Academy Guided Meditation
Название: Guided Meditation for Beginners: 6 Books in 1: A Complete Bundle: Guided Meditation for Sleep, Anxiety, Deep Relaxation, Detachment from Overthinking,
ISBN: 1646156161 ISBN-13(EAN): 9781646156160
Издательство: Неизвестно
Рейтинг:
Цена: 91950.00 T
Наличие на складе: Невозможна поставка.
Описание:

★☆ Guided Meditation for Beginners 6 Manuscripts in 1: A Complete Bundle: Guided Meditation for Sleep, Anxiety, Deep Relaxation, Detachment from Overthinking, Chakra Alighnment, Fear, Overthinking, and Worries ☆★

6 Manuscripts are Included in this Book:

  1. Guided Meditation for Sleep
  2. Guided Meditation for Anxiety
  3. Guided Meditation for Deep Relaxation
  4. Guided Meditation for Detachment from Overthinking
  5. Guided Meditation for Chakra Alignment
  6. Guided Meditation for Fear, Overthinking and Worries

From The Description of "Guided Meditation for Sleep"

Forget about medication and tea. The real secret of a good night sleep, is meditation. Changing the lives of millions around the world, meditation proves to be the best exercise to perform before going to bed...

From the Description of "Guided Meditation for Anxiety"

Anxiety is one of the biggest problems in today's society. It affects almost everyone, everywhere in the world...

From the Description of "Guided Meditation for Deep Relaxation"

This fast paced society has the ability to drain our energy, every day, very quickly...

From the Description of "Guided Meditation for Detachment from Overthinking"

Imagine yourself enjoying family time, having time for doing what you love, without constantly worrying and thinking too much...

From the Description of "Guided Meditation for Chakra Alignment"

If you're feeling tired and unbalanced, you probably need to realign your chakras. Those seven points of energy rule everything related to our body, energy, and emotions...

From the Description of "Guided Meditation for Fear, Overthinking and Worries"

We live in such a fast pace that our mind is always fighting to keep up. Daily experiences, past memories, stress, fears, and worries are constantly swimming around in our minds.

"The Things About Meditation is: You Become More and More You" - David Lynch

Act Now by Clicking the 'Buy Now' or "Read Now" Button by Scrolling to the Top of This Page.

P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life , wealth , love and happiness .


Guided Meditation for Chakra Alignment: Activate Chakra Balancing, Cleansing, Healing and Alignment with Guided Meditation Activation with Positive En

Автор: Willink Timothy, Academy Deep Meditation
Название: Guided Meditation for Chakra Alignment: Activate Chakra Balancing, Cleansing, Healing and Alignment with Guided Meditation Activation with Positive En
ISBN: 1646158393 ISBN-13(EAN): 9781646158393
Издательство: Неизвестно
Рейтинг:
Цена: 18380.00 T
Наличие на складе: Невозможна поставка.
Описание:

☸️★☆ Do You Occasionally Have this Weird Feeling? Like Things just Flows and You Feel Damn Good About it? Continue Reading... ☆★☸️

If you're feeling tired and unbalanced, you probably need to realign your chakras. Those seven points of energy rule everything related to our body, energy, and emotions. Knowing how to align your chakras will bring you a multitude of immediate benefits. The secrets of aligning chakras through meditation will change your life once you read the book "Guided Meditation for Chakra Alignment".

Meditation is a pearl of ancient wisdom followed by millions around the world. In this book, Timothy Willink provides meditation plus chakra alignment to help you reach inner peace, health, and happiness. A step by step journey into the secrets of a balanced life.

Did you know that each chakra has a different purpose? Each one identified by a different color representing a specific organ of the body or emotion. If you have a busy life, full of stress and anxiety, it's very likely that your chakras need realignment. Think about them as ☸️ wheels of energy ☸️, if they don't circle in a free manner, they become tangled and don't produce the energy they should. After reading the book "Guided Meditation for Chakra Alignment", that won't be a problem for you anymore.

☸️�������� "The Thing About Meditation is: You Become More and More You" - David Lynch ��������☸️

Chakras are the most natural way of healing. Learn the secrets to know how to re-align yours.

While still looking for answers about what's going wrong with your body and mind, you could be using your energy in a more productive way. With this book, the ancient wisdom of the chakras and meditation will enlighten you and heal body and soul so you can live the happy life you deserve. Smile at life, the power of being happy is already inside of you, and this book will help it come to the surface.

Act Now by Clicking the 'Buy Now' or "Read Now" Button After Scrolling to the Top of This Page. ��������

������������P.S. What's holding you back? In life, most people are stopped either by their fear or their laziness. Remember, the best investment you can make is in yourself. Invest the time and the price of less than a coffee to make a quantum leap in your life , wealth ����, love ���� and happiness ����. Act Now


A Little Bit of Meditation Guided Journal: Personal Path to Mindfulness

Автор: Mercree Amy Leigh
Название: A Little Bit of Meditation Guided Journal: Personal Path to Mindfulness
ISBN: 1454940344 ISBN-13(EAN): 9781454940340
Издательство: Неизвестно
Рейтинг:
Цена: 11910.00 T
Наличие на складе: Невозможна поставка.
Описание: This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in `A Little Bit of Meditation`. The beautiful design features an elastic band.

Discover The Ancient Healing Power of Reiki, Awaken Your Mind, Body, Spirit and Heal Your Life (Energy, Chakra Healing, Guided Meditation, Third Eye)

Автор: Fuller Madison
Название: Discover The Ancient Healing Power of Reiki, Awaken Your Mind, Body, Spirit and Heal Your Life (Energy, Chakra Healing, Guided Meditation, Third Eye)
ISBN: 1913397254 ISBN-13(EAN): 9781913397258
Издательство: Неизвестно
Рейтинг:
Цена: 18380.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

How The Healing Power Of Reiki Can Change Your Life

Do you want to live a happier, healthier, and better life? How about healing your body and increasing your energy?

We all have been victims of physical and emotional problems like back pain, fatigue, trust issues, sexual inadequacy etc. And often times, it's not clear what the root cause of these issues is. We make the mistake of thinking that there is something inherently wrong with us.

Learn, Heal and Transform

Reiki has the power to heal our minds, bodies, and spirits in ways few of us can imagine. This is applicable to individuals of any age with physical, mental, emotional, or even spiritual problems. For many years Reiki has been a highly guarded secret but it is intelligent energy, which automatically goes to where it is needed.

Find out more in this complete guide to an ancient healing art to living a happier, healthier, and better life.

In this book you will discover

  • Meditations to strengthen your mind and expand your consciousness

  • Free yourself from negative energies

  • Gain wisdom and clarity from your divine self

  • Help yourself & others with Reiki

  • How to open your Third Eye

  • Best foods to eat and teas to drink accordingly for your chakras

  • Learn how to use Reiki as a healing and personal growth system

  • Reiki healing to clear financial blocks

  • Reiki to attract true love

  • Manifesting positive outcomes

  • Heal your body and increase energy

  • Manifest a strong sense of peace and love

  • And much, much more....

This book will change your life and free you from negative energies. Now is the time to make a change and live a happier life



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