Автор: Stahl Bob, Goldstein Elisha Название: A Mindfulness-Based Stress Reduction Workbook ISBN: 1572247088 ISBN-13(EAN): 9781572247086 Издательство: Little Brown Рейтинг: Цена: 20230.00 T Наличие на складе: Невозможна поставка. Описание:
In 1990, Jon Kabat-Zinn revolutionized the way millions of people handle distressing thoughts and feelings by writing "Full Catastrophe Living," the book that introduced mindfulness-based stress reduction (MBSR) to the public for the first time. In A Mindfulness-Based Stress Reduction Workbook, mindfulness experts Bob Stahl and Elisha Goldstein adapt Kabat-Zinn's groundbreaking program into an accessible workbook format. Readers turn to this book once a week for eleven weeks, gradually improving their ability to relieve intense stress and reconnect with the present.
The workbook invites readers to participate in formal and informal practices and use fill-in exercises to reflect and track their progress. After each weekly session, readers can apply the techniques they learned that week into everyday life, gradually learning to replace stress-promoting habits with mindful ones. The audio CD bound with this book offers extensive and helpful supplemental material that readers can listen to anytime to receive a refresher course on MBSR techniques and useful guidance for incorporating these techniques into their days.
Автор: Bell Elisha Название: Cara`s Carrot Cake ISBN: 1788236076 ISBN-13(EAN): 9781788236072 Издательство: Неизвестно Рейтинг: Цена: 10070.00 T Наличие на складе: Невозможна поставка. Описание: Cara has a lovely, cheeky relationship with her grandma. When Grandma bakes Cara a cake, Cara is in for a surprise. And so is her grandma. This is no ordinary cake... and things don't work out as Grandma had planned.
Автор: Frieson Elisha Название: Demons Are Your Sickness Through Jesus Is Your Healing ISBN: 1947825046 ISBN-13(EAN): 9781947825048 Издательство: Неизвестно Цена: 16670.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Goldstein Elisha Название: Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion ISBN: 145169055X ISBN-13(EAN): 9781451690552 Издательство: Неизвестно Цена: 20370.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to help you combat depression and take back control of your mind, your mood, and your life. Most of us believe when we're depressed that our situation is hopeless. That's a mistake. Dr. Elisha Goldstein reassures us that the secret to overcoming depression is in harnessing our brain's own natural antidepressant power to create a more resilient mind. Uncovering Happiness is grounded in two key foundations: mindfulness, which research shows reduces the risk of relapse and can be a powerful alternative to medication, and self-compassion, a state of mind in which you understand your own suffering with an inclination to support yourself. Dr. Goldstein explores these tools--as well as purpose, play, and confidence--and the specific techniques we can use to put them into action. Together, these elements can transform an experience that would typically force us into a downward spiral into an opportunity to establish self-worth. At its core, Uncovering Happiness is a persuasive argument for hope. Just because you've suffered from depression in the past doesn't mean you must do so in the future. By learning to build up the sections of the brain that protect you from the disease and slow down the sections that foster it, you can enjoy the good times, survive the difficult times, and open yourself up to a life that truly feels worth living.
Автор: Horath Kevin P. Название: The Elisha Factor: Living the Double-Portion Life a Devotional ISBN: 1632962128 ISBN-13(EAN): 9781632962126 Издательство: Неизвестно Цена: 20830.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Do you feel stuck in your Christian walk? Are you just going through the motions and longing for something better? Kevin P. Horath talks straight about what it means to live a "double-portion life" and how to truly recognize who you are in Christ. From growing up as the son of a pastor to his own experience as an associate pastor, Kevin tells how we can apply the lessons learned from Elisha, the Old Testament prophet, to our lives today. Through Scripture, stories, a little humor, and dozens of practical tips, Kevin teaches the way of the double-portion life as demonstrated by Elisha. In these pages, you will discover:
How to recognize the call of God
The importance of relationships in ministry
What holiness really means
Your responsibility to the next generation
How to leave a legacy of life
Find out how you have access to the double-portion now. If you feel ineffective in your Christian walk and do not know how to realize God's plan for your life, this book is for you.
Автор: Goodman Elisha Название: Prayer Cookbook for Busy People (Book 3): Prayer DNA Secrets ISBN: 0981349129 ISBN-13(EAN): 9780981349121 Издательство: Неизвестно Цена: 21840.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: From the day you invited the Lord Jesus Christ into your life, there are certain prayers you should have been praying, in order to recover all that the enemy had stolen from you in the days of ignorance without Christ. This book reveals the secret of breakthrough prayers that will help to smash through spiritual obstacles that are impossible for others.
Автор: Mattos Dominic Название: Characters of Elijah and Elisha and the Deuteronomic Evaluat ISBN: 0567679012 ISBN-13(EAN): 9780567679017 Издательство: Bloomsbury Academic Рейтинг: Цена: 126720.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Roy L. Heller looks at the prophets Elijah and Elisha in the books of Kings charting a two-fold characterization that portrays these prophetic figures in both positive and negative lights. In the narratives of Kings Elijah and Elisha often parallel other prophetic figures from Israel’s history: they perform miraculous signs, they speak in the name of God, and they pronounce judgments upon the nation of Israel for its idolatrous worship. There are, however, other stories which have troubled readers and scholars alike: Elijah’s cowardly running from the threats of Jezebel, his self-pitying complaint to God that he was the only true Israelite left, and Elisha’s cursing a group of little boys who, in turn, are slaughtered by two female bears. Scholars have traditionally ignored or belittled the negative stories of the prophets, seeing them as either late additions to the biblical text or as minor, unimportant stories that can easily be dismissed. Heller, however, argues that the dual characterization of Elijah and Elisha reflects an ambivalent attitude that the narrator of Kings has toward prophecy as a whole, an attitude that is reflected in the book of Deuteronomy itself. This forces readers of the biblical text to pose the question; “how may Israel best know and follow God?” The stories of Elijah and Elisha make the answer clear: the words and lives of the prophets are a possible way for God to reveal how Israel is to live, but those words and lives must always be considered with a degree of suspicion and must always be evaluated in light of the clear and straightforward teaching of Deuteronomy.
Автор: Metaphysics Elisha Название: Who`s Hungry? Reciprocity: I Desire to Share My Privileges Because Someone Great Shared with Me ISBN: 1982200324 ISBN-13(EAN): 9781982200329 Издательство: Неизвестно Цена: 26620.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Elisha Marks is a prophet who is passionate about guiding those who are hungry for true salvation and real love to look within for the answers. For it is deep inside our souls where the truth and happiness lies. In her spiritual guidebook, Marks shares wisdom and teachings on how to transform our lives through self-examination, abandon bad habits that take hold of our souls and make us unhappy, embrace positive attitudes, and develop a strong spiritual life. By drawing on her experiences and life lessons, Marks offers a clear road map that leads others through prayer, meditations, reminders, and transformation of thought patterns that release starving souls from the darkness of despair and ultimately open the door to attaining success in all areas of life. Whos Hungry? Reciprocity shares personal stories and wisdom from a spiritual seeker who is passionate about leading hungry souls to find inner-peace, a strong faith, self-love, and a life purpose.
Автор: Gunnison Elisha Norman Название: Our Stars for the Army of the Potomac. ISBN: 1275630022 ISBN-13(EAN): 9781275630024 Издательство: Неизвестно Цена: 18160.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
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