Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle, Bjorn Nicholas

Автор: Bjorn, Lene
Название: 24 snowflakes in tatting
ISBN: 8778470528 ISBN-13(EAN): 9788778470522
Издательство: Неизвестно
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Цена: 4170.00 T
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Описание: Start your collection of these charming booklets in tatting. Many of the patterns are ideal for novice tatters, while others offer a little more challenge.

Автор: Bjorn Nicholas
Название: Weight Loss: Lose Weight and Body Fat Following 3 Simple and Easy Proven Methods
ISBN: 0359884881 ISBN-13(EAN): 9780359884889
Издательство: Неизвестно
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Цена: 32490.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: ARE YOU SERIOUS ABOUT LOSING WEIGHT BUT DON'T KNOW HOW TO START? THEN THIS BOOK IS FOR YOU Many people are disillusioned about losing weight, either because they don't know what to do or they simply lack the motivation to do what needs to be done. The great news is that you only need to take 3 simple and proven steps to achieve that dream body. Yes, three Have you had difficulty focusing on your weight loss goals and felt that it wasn't worth all the effort? Well, I know what you're feeling. But remember that any goal worth achieving requires time and effort. If you feel that you are ready to face this challenge, this book presents three straightforward steps that, when followed correctly, can help you have a leaner and healthier body for life Now isn't that amazing? With just a few simple steps and a lot of discipline, this book will clearly and concisely detail everything you need to know and do to achieve your dream body.

Автор: Bjorn Nicholas
Название: Nutrition & Fitness Nutrition
ISBN: 1719345813 ISBN-13(EAN): 9781719345811
Издательство: Неизвестно
Цена: 34450.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Bjorn Nicholas
Название: Fitness Nutrition & Supplements
ISBN: 1719287457 ISBN-13(EAN): 9781719287456
Издательство: Неизвестно
Цена: 34450.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Bjorn Nicholas
Название: Nutrition: Understanding The Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great!
ISBN: 0359868029 ISBN-13(EAN): 9780359868025
Издательство: Неизвестно
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Цена: 49430.00 T
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Описание: GOOD NUTRITION IS IMPORTANT ? THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO ACHIEVING IT? PEOPLE SAY IT BEGINS WITH A BALANCED DIET, BUT HOW EXACTLY DO YOU ACHIEVE THAT BALANCE? If you are lost in the world of calories and kilojoules, this book is the perfect reference to help you The contents of this book will help you focus on what's important while getting rid of all the unnecessary fluff about dieting and healthy living that are just bound to confuse you. I know what your next question is. How do you start making a dent in the goal of good nutrition so that you can start feeling great about yourself? This book has all the answers. Each chapter contains useful information on the things you need to know and need to do so that you can have a foolproof guide toward achieving not just you weight goals, but your overall health goals Start reaping the benefits of eating healthy and living healthy You can get started today.

Автор: Bjorn Nicholas
Название: Fitness Nutrition & Bodybuilding: Fitness Nutrition: The Ultimate Fitness Guide & Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition
ISBN: 0359890490 ISBN-13(EAN): 9780359890491
Издательство: Неизвестно
Рейтинг:
Цена: 78090.00 T
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Описание: FITNESS NUTRITION: The Ultimate Fitness Guide DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET Everyone knows how important it is to maintain a healthy physique. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your. This book will teach you how your body works and what it needs to lose those extra pounds. 2 BOOKS IN 1 BODYBUILDING: Meal Plans, Recipes and Bodybuilding Nutrition HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS? The good news is that this book can show you how Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. A definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.

Автор: Bjorn Nicholas
Название: Fitness Motivation: The Ultimate Motivation Guide: Fitness, Exercise, Motivation and Goals - Build Lean Muscle through Discipline and Dete
ISBN: 0359888984 ISBN-13(EAN): 9780359888986
Издательство: Неизвестно
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Цена: 32490.00 T
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Описание: IT IS SO EASY TO REMAIN FOCUSED WHEN YOU ARE JUST STARTING A PROJECT, BE IT AT WORK, IN SCHOOL, AND YES, EVEN WHEN IT COMES TO FITNESS. BUT THE REAL TEST OF BECOMING HEALTHY LIES IN STAYING HEALTHY, AND THIS IS WHERE SO MANY PEOPLE FAIL. IF YOU WANT TO KNOW HOW TO EASILY AND SUSTAINABLY BECOME FITTER AND HEALTHIER, THEN LOOK NO FURTHER More and more people are becoming concerned about becoming healthier, and one of the best ways to achieve this is through exercise. Sweating it out and moving that body can not only help you shed unwanted pounds, but it would also enhance your strength, flexibility, and resistance. But this is not as easy as it sounds. Have you ever found yourself feeling too tired, too sleepy, or too lazy to go to the gym? Have you ever thought that your workout takes just too much effort? You are not alone This book reveals everything that you need to know to start exercising and to keep exercising

Автор: Bjorn Nicholas
Название: Fitness Nutrition & Supplements: Fitness Nutrition: The Ultimate Fitness Guide & Supplements: The Ultimate Supplement Guide For Men
ISBN: 0359890555 ISBN-13(EAN): 9780359890552
Издательство: Неизвестно
Рейтинг:
Цена: 78090.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: FITNESS NUTRITION: The Ultimate Fitness Guide DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET Everyone knows how important it is to maintain a healthy physique. To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique. 2 BOOKS IN 1 SUPPLEMENTS: The Ultimate Supplement Guide For Men SO YOU'VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU'RE DOING AND WHAT YOU'RE CONSUMING ARE JUST NOT ENOUGH? The good news is that you can get that boost you need through supplementation, and this book can show you how

Автор: Almqvist Bjorn
Название: Graffiti Burners
ISBN: 9185639427 ISBN-13(EAN): 9789185639427
Издательство: Неизвестно
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Цена: 17590.00 T
Наличие на складе: Невозможна поставка.
Описание: The most eye-popping graffiti of today!
New times, new ideas. In cities worldwide, graffiti art is constantly being taken to higher levels. The will to burn all resistance, to outdo all the others, brings about unexpected and amazing results.
Graffiti Burners shows us how techniques have been refined and letter construction distorted, how colour combinations have blossomed and concepts developed. The competition for mastery is burning hot!
In addition to amazing pictorial material, several of the writers talk about their pieces and what burners mean to them. Moreover, they offer tips and guidance to those who want to do a burner of their own.
Graffiti Burners offers a unique opportunity to acquaint oneself with the progress of the last few years; to be inspired and impressed.
In Graffiti Burners the world's foremost writers show us their favourite works. In short, the best of the best!
Aroe (UK), Bates (DK), Bio (USA), Kacao77 (D), Rime (USA), Scan (CA) and Suiko (JP) are just a few of the contributors to the book.

Автор: Lai Fanny, Olesen Bjorn
Название: A Visual Celebration of Borneo`s Wildlife
ISBN: 079460787X ISBN-13(EAN): 9780794607876
Издательство: Tuttle
Рейтинг:
Цена: 42230.00 T
Наличие на складе: Невозможна поставка.
Описание: This Borneo wildlife pictorial offers nature lovers, visitors to Borneo and armchair explorers an unparalleled introduction to this mysterious treasure island

Автор: Bjorn Nicholas
Название: Fitness Nutrition & Bodybuilding
ISBN: 1719287120 ISBN-13(EAN): 9781719287128
Издательство: Неизвестно
Цена: 34450.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Bjorn Nicholas
Название: Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle
ISBN: 1514832968 ISBN-13(EAN): 9781514832967
Издательство: Неизвестно
Цена: 21810.00 T
Наличие на складе: Невозможна поставка.
Описание: DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET

Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going.

Don't you wish that you can get your hands on an ultimate fitness guide so that you could start understanding your body's needs, lose weight, and stay motivated?

Well, I've got good news for you. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.

Here's what this book has in store for you:

• Learn how your body uses calories and what role carbohydrates play in your weight
• Discover which foods contain good fats and lean protein that could benefit your body
• Determine what your meal frequency and caloric intake should be
• Know which exercises you should do to get that toned and sculpted look

You will never be able to get a fitness guide as comprehensive as this book anywhere else. With the knowledge you will gain from this book, you will be on your way to getting the amazing body that you want