Автор: Almqvist Bjorn, Barenthin Lindblad Tobias, Sjostra Название: Graffiti Cookbook: The Complete Do-It-Yourself-Guide to Graffiti ISBN: 9185639753 ISBN-13(EAN): 9789185639755 Издательство: Неизвестно Рейтинг: Цена: 13720.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The complete DIY bible of graffiti. Now in softcover A rich source of inspiration for anyone interested in do-it-yourself culture. Graffiti Cookbook is a guide to the materials and techniques used within today's most creative and progressive art movement. In hundreds of pictures and illustrations and a dozen of interviews with some of the world's most famous artists the authors show how graffiti is made. From spray techniques and hand styles to tools and style analysis, Graffiti Cookbook takes us on a trip around the world in the search of the tricks and trades of graffiti writers. After hundreds of books filled with pictures of graffiti published in the last few years finally one is showing how the artists work. Graffiti Cookbook is filled with tips and examples of how to create your own piece, tag and throw up. These techniques can be used on all kinds of materials, textile, glass, metal, concrete or wood. Graffiti Cookbook gives an unique insight in the alternative art world and is a rich inspiration source for those interested in do-it-yourself-culture. Swet, Jurne, Mad C, Egs and Chob are some of the featured artists in the book.
Автор: Lai Fanny, Olesen Bjorn Название: A Visual Celebration of Borneo`s Wildlife ISBN: 079460787X ISBN-13(EAN): 9780794607876 Издательство: Tuttle Рейтинг: Цена: 42230.00 T Наличие на складе: Невозможна поставка. Описание: This Borneo wildlife pictorial offers nature lovers, visitors to Borneo and armchair explorers an unparalleled introduction to this mysterious treasure island
Автор: Bjorn Nicholas Название: Fitness Nutrition & Supplements ISBN: 1719287457 ISBN-13(EAN): 9781719287456 Издательство: Неизвестно Цена: 34450.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Bjorn Nicholas Название: Fitness Nutrition & Bodybuilding ISBN: 1719287120 ISBN-13(EAN): 9781719287128 Издательство: Неизвестно Цена: 34450.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Bjorn Nicholas Название: Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle ISBN: 1514832968 ISBN-13(EAN): 9781514832967 Издательство: Неизвестно Цена: 21810.00 T Наличие на складе: Невозможна поставка. Описание: DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going. Don't you wish that you can get your hands on an ultimate fitness guide so that you could start understanding your body's needs, lose weight, and stay motivated? Well, I've got good news for you. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique. Here's what this book has in store for you:
Learn how your body uses calories and what role carbohydrates play in your weight
Discover which foods contain good fats and lean protein that could benefit your body
Determine what your meal frequency and caloric intake should be
Know which exercises you should do to get that toned and sculpted look
PLUS:
Alternative exercise options
Delicious muscle-building recipes
Effective natural supplements
You will never be able to get a fitness guide as comprehensive as this book anywhere else. With the knowledge you will gain from this book, you will be on your way to getting the amazing body that you want
Автор: Caddies-Miller MS Fiona, Miller MR Bjorn Название: Find Love Online: A 30 Day Journey for Love and Lifelong Happiness ISBN: 0992419913 ISBN-13(EAN): 9780992419912 Издательство: Неизвестно Рейтинг: Цена: 17230.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Have you been longing to meet the one? Are you tired of being lonely and having endless meaningless dates? Have you attempted online dating and you just can't seem to attract the right type of person? Find Love Online can help you Fiona Caddies-Miller and Bjorn Miller were in the same boat as you a few years ago. They'd had their relationships fail, they had dated a number of people who were even "ok-enough" but they just hadn't met their "one". They went online, reviewed matches, and refined their pages to attract people they felt they would connect with, chatted to many and then found each other. They married 2 years later. Now it's your turn Fi and Bjorn have put together a 30 day journey, in 3 simple steps, to help you put your best self forward and start attracting people you actually want to meet You are encouraged to explore yourself and reinforce the positivity within you whichever way suits you best. From completing mini exercises, visualizing or meditating and doing the things you've always wanted to do, you'll be well on your way to being your best self after 21 days of practise. The next 3 days takes you step by step through your profile setup to put your best self forward and really show how fantastic you are and the final 6 days helps you sort out the gos from the nos If you have been contemplating going online to find love or are simply fed up with being single or unhappy out-of-love, Find Love Online is the book for you. Turn your life around in as little as 30 days and see your life change for the better Find the love you seek online
