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Kettlebell Training: The Ultimate Display of Full Body Power to Build Muscle, Burn Fat, and Get Lean, Johnson Andrew


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Автор: Johnson Andrew
Название:  Kettlebell Training: The Ultimate Display of Full Body Power to Build Muscle, Burn Fat, and Get Lean
ISBN: 9781951339210
Издательство: Platinum Press LLC
Классификация:

ISBN-10: 1951339215
Обложка/Формат: Paperback
Страницы: 106
Вес: 0.17 кг.
Дата издания: 09.08.2019
Язык: English
Размер: 229 x 152 x 6
Читательская аудитория: General (us: trade)
Подзаголовок: The ultimate display of full body power to build muscle, burn fat, and get lean
Рейтинг:
Поставляется из: США
Описание:

Do you want to burn fat, get leaner, and have fun doing it?

Kettlebell training is the best form of exercise for those who are looking to do just that, and so much more. Kettlebell training is a new form of workout thats sweeping the fitness scene. With just two simple little weights, or even just one, you can get the workout youve desired.

This book will give you everything you need to know about kettlebell training. From what it is, to even some of the more popular kettlebell movements, all of this will be right at your disposal. From there, youll be able to create a new body for yourself, and put new workouts forward that will change your life.

In this book youll learn:

  • What kettlebell training is
  • The importance of kettlebell training and its benefits
  • Great kettlebell training moves to help you
  • Tips to make your kettlebell training worthwhile.

If youre ready to take control of your body, to use this remarkable sort of training to make your body the best it can be, then check this out today. From the first page onward, all the secrets to kettlebell training will be revealed, and youll be able to engage in kettlebell training in no time.



Essential learning theories

Автор: Johnson, Andrew P.
Название: Essential learning theories
ISBN: 147585269X ISBN-13(EAN): 9781475852691
Издательство: Rowman & Littlefield Publishers
Рейтинг:
Цена: 67590.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book describes the basic elements of some of the essential learning theories and their applications for teaching and learning.

Acknowledged: a perspective on the matte

Автор: Johnson, Andrew
Название: Acknowledged: a perspective on the matte
ISBN: 1726690911 ISBN-13(EAN): 9781726690911
Издательство: Неизвестно
Рейтинг:
Цена: 21460.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Have aliens really visited us? What do they look like? Where do they come from and why are they here? Have they given us messages in Crop Circles? What historical evidence is there that aliens have been involved in the evolution or creation of humans? Is there a UFO/Alien cover up? If so, how is it kept in place?

This book embodies an attempt to give some answers to the questions above, based on a compilation and distillation of evidence collected during about 15 years of ongoing research. Although this book is not written for people who are new to these topics, "newbies" and seasoned researchers alike should find something useful herein. Detailed information and over 900 references aim to give the reader a perspective on alien intervention, alien abduction, alien contact, landings and crashes. The involvement of military and intelligence interests and their influence on the so-called "Disclosure" movement is also considered. Also included is a critical look at certain prominent UFO researchers, who seem to be helping to keep certain truths obscured or marginalised. The second part of the book studies various facets of the Crop Circle Phenomenon in a similar way to part one.

Although most or all of the information in this book has been written about elsewhere, this work attempts a synthesis of reasoned analysis which, it is hoped, will enlighten the reader and give them a new understanding about why any official type of "Disclosure" is unlikely to happen, as powerful interests need to keep their crimes covered up.


Message from the President of the United States, Transmitting a Report of the Secretary of State Relating to the Discovery and Arrest of John. H. Surr

Автор: Johnson Andrew
Название: Message from the President of the United States, Transmitting a Report of the Secretary of State Relating to the Discovery and Arrest of John. H. Surr
ISBN: 0243107331 ISBN-13(EAN): 9780243107339
Издательство: Неизвестно
Цена: 7330.00 T
Наличие на складе: Невозможна поставка.

Interesting Debate: Reception of Gov. Andrew Johnson, of Tennessee, and Ex.-Gov. Wright, of Indiana, at the State Capitol of Pennsylvania;

Автор: Assembly Pennsylvania General
Название: Interesting Debate: Reception of Gov. Andrew Johnson, of Tennessee, and Ex.-Gov. Wright, of Indiana, at the State Capitol of Pennsylvania;
ISBN: 1334459541 ISBN-13(EAN): 9781334459542
Издательство: Неизвестно
Цена: 7330.00 T
Наличие на складе: Невозможна поставка.

Speeches of Andrew Johnson

Название: Speeches of Andrew Johnson
ISBN: 131866778X ISBN-13(EAN): 9781318667789
Издательство: Неизвестно
Цена: 16510.00 T
Наличие на складе: Невозможна поставка.

Trial of Andrew Johnson: President of the United States, Before the Senate of the United States, on Impeachment by the House of Representatives

Название: Trial of Andrew Johnson: President of the United States, Before the Senate of the United States, on Impeachment by the House of Representatives
ISBN: 1318557046 ISBN-13(EAN): 9781318557042
Издательство: Неизвестно
Цена: 16510.00 T
Наличие на складе: Невозможна поставка.

Opinion of Hon. Charles Sumner, of Massachusetts, in the Case of the Impeachment of Andrew Johnson, President of the United States

Название: Opinion of Hon. Charles Sumner, of Massachusetts, in the Case of the Impeachment of Andrew Johnson, President of the United States
ISBN: 1318698855 ISBN-13(EAN): 9781318698851
Издательство: Неизвестно
Цена: 8230.00 T
Наличие на складе: Невозможна поставка.

The Impeachers: The Trial of Andrew Johnson and the Dream of a Just Nation

Автор: Wineapple Brenda
Название: The Impeachers: The Trial of Andrew Johnson and the Dream of a Just Nation
ISBN: 0812998367 ISBN-13(EAN): 9780812998368
Издательство: Random House (USA)
Рейтинг:
Цена: 19620.00 T
Наличие на складе: Невозможна поставка.
Описание: "This absorbing and important book recounts the titanic struggle over the implications of the Civil War amid the impeachment of a defiant and temperamentally erratic American president."--Jon Meacham, Pulitzer Prize-winning author of The Soul of America

When Abraham Lincoln was assassinated and Vice-President Andrew Johnson became "the Accidental President," it was a dangerous time in America. Congress was divided over how the Union should be reunited: when and how the secessionist South should regain full status, whether former Confederates should be punished, and when and whether black men should be given the vote. Devastated by war and resorting to violence, many white Southerners hoped to restore a pre-Civil War society, just without slavery, and the pugnacious Andrew Johnson, who was no Lincoln, seemed to share their goals. With the unchecked power of executive orders, Johnson ignored Congress, pardoned rebel leaders, promoted white supremacy, opposed civil rights, and called Reconstruction unnecessary. Congress had to stop the American president who acted like a king.

With her extensive research and profound insights, Brenda Wineapple dramatically restores this pivotal period in American history, when the country, on the heels of a brutal war, was rocked by the first-ever impeachment of a sitting American president. And she brings to vivid life the extraordinary characters who brought that impeachment forward: the willful Johnson and his retinue of advocates--including complicated men like Secretary of State William Seward--as well as the equally complicated visionaries committed to justice and equality for all, like Thaddeus Stevens, Charles Sumner, Frederick Douglass, and Ulysses S. Grant. Theirs was a last-ditch, patriotic, and Constitutional effort to render the goals of the Civil War into reality and to make the Union free, fair, and whole.

Advance praise for The Impeachers

"In this superbly lyrical work, Brenda Wineapple has plugged a glaring hole in our historical memory through her vivid and sweeping portrayal of President Andrew Johnson's 1868 impeachment. She serves up not simply food for thought, but a veritable feast of observations on that most trying decision for a democracy: whether to oust a sitting president. Teeming with fiery passions and unforgettable characters, The Impeachers will be devoured by contemporary readers seeking enlightenment on this issue. A landmark study"--Ron Chernow, Pulitzer Prize-winning author of Grant

Meal Prep: 101 Amazing Meal Prep Recipes for Weight Loss and Clean Eating

Автор: Johnson Andrew
Название: Meal Prep: 101 Amazing Meal Prep Recipes for Weight Loss and Clean Eating
ISBN: 195133924X ISBN-13(EAN): 9781951339241
Издательство: Неизвестно
Рейтинг:
Цена: 18380.00 T
Наличие на складе: Невозможна поставка.
Описание:

We live in a world of perpetual motion, and even as the Earth keeps spinning, we also find ourselves spinning in the old familiar habits and routines of our lives. Many of these choices aren't the healthiest, but we find ourselves limited by the mere 24 hours we have throughout the course of the day to get things done. It is due to this lack of time that many of us reach for the greasy fast food and the heavily processed microwaveable dinners.

It's not necessarily because we prefer these substitutes it's just that after a long day's work few of us have the time and energy to put anything better together. We settle for low quality foods because we figure that our busy lifestyles do not allow us much of a choice. But this is exactly where the idea of Meal Prepping comes in, because through the concept of prepping the most laborious aspect of meal making ahead of time, you don't have to worry about it later.

This is great for those who have free time on the weekend but are swamped the rest of their work week. That way they can prep several meals--perhaps even their whole weeks worth of food--in advance. Then when it comes time to eat, in the early morning or late evening rush, all they have to do is the bare minimum of work involved in cooking. In many cases, with all of the veggie chopping, meat cooking, and ingredient blending accounted for, all you really have to do is heat up the prepped meal in the microwave and you are ready to go.

But don't get me wrong, this is no microwave TV dinner; this is a full course meal that has simply been prepped well in advance. You are using the healthiest and cleanest of ingredients, and saving yourself time and money in the process. So if you are interested in freeing yourself from the fast and junk food monotony of daily life, buy this book and learn to prep your meals way ahead of time

This book covers:

Implementation of Meal Prep

Breakfast Meal Preparation

Lunch and Dinner Prep

Vegetarian and Vegan specialties

Dessert prep recipes

And much More


Instant Pot Cookbook: Quick and Easy Recipes for Your Instant Pot Electric Pressure Cooker

Автор: Johnson Andrew
Название: Instant Pot Cookbook: Quick and Easy Recipes for Your Instant Pot Electric Pressure Cooker
ISBN: 1545427275 ISBN-13(EAN): 9781545427279
Издательство: Неизвестно
Цена: 16030.00 T
Наличие на складе: Невозможна поставка.
Описание: The Complete Instant Pot Coobook

The Most Complete Instant Pot Cookbook with the Most Amazing Recipes


For those of you who are tired of the tedious struggle of cooking in the kitchen and are looking for a better way to cook quick and easy meals, then the Instant Pot is for you You know longer have to break your back spending hours watching a slow cooking Pot Roast. Just toss it into the Instant Pot, press a couple of buttons and your Roast is done in a matter of minutes. The revolutionary method of pressure cooking that the Instant Pot employ allows to prepare healthy food in an incredibly short amount of time.

The Instant Pot not only cooks fast, it cooks well; creating restaurant styled meals through precise pressure timed heating. And the Instant Pot is not just a cooking pot, this all in one device can also work to emulate just about kind of cooking apparatus you could think of. If you need a rice cooker, just press the rice button on the menu screen, and if you need to saute your veggies, or brown some meat just press saute. You can even turn the Instant Pot into a slow cooker by pressing the slow cook option.

This Pot utilizes its own unique brand of Smart Cooking Technology. Being the owner of this high tech cookware enables you to be tremendously more efficient no matter what you cook, but that's just one part of the equation. Because as good as the Instant Pot is, you need to know what to cook inside of it That's where this book comes in Because like never before, this comprehensive cookbook highlights for you, step by step, detail by detail, some of the best recipes ever conceived for this new form of Instant Pot cooking

These recipes are straightforward and can be fully utilized regardless of your expertise or experience. Just follow the instructions to the letter and you can create fantastic soups, sides, main course meals, desserts, and breads. So go ahead and make use of this fantastic piece of cookware and this comprehensively composed cookbook so you can create your very own special culinary cuisine that is quick and easy and yes; ready in an instant

In this comprehensive cook book guide you will learn how you can:

  • Make Quick and Easy Breakfast Meals
  • Instant Main Course Meals
  • Vegan and Vegetarian Recipes
  • Create Unique Dessert Dishes
  • Cook Great Seafood
  • And More

Get Your Copy Of this Amazing Instant Pot CookBook Today



I See You Little Andrew

Автор: Boggs-Johnson Stefanie
Название: I See You Little Andrew
ISBN: 1631320599 ISBN-13(EAN): 9781631320590
Издательство: Неизвестно
Цена: 12740.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Meet Andrew, a sweet boy diagnosed with autism, and learn how the brain works in relational terms that everyone can understand. Children will get to see that a person with special needs is more than just someone who communicates or behaves differently. They will get to know someone who enjoys many of the same activities that they do No matter the age of the reader, this story about little Andrew will instill a deeper awareness about the brain and how it processes information.


History of the Impeachment of Andrew Johnson, President of The United States

Автор: Edmund G. Ross
Название: History of the Impeachment of Andrew Johnson, President of The United States
ISBN: 1536175323 ISBN-13(EAN): 9781536175325
Издательство: Nova Science
Рейтинг:
Цена: 182680.00 T
Наличие на складе: Невозможна поставка.
Описание: Little is now known to the general public of the history of the attempt to remove President Andrew Johnson in 1868, on his impeachment by the House of Representatives and trial by the Senate for alleged high crimes and misdemeanours in office, or of the causes that led to it. Yet it was one of the most important and critical events, involving possibly the gravest consequences, in the entire history of the country.


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