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Meal Prep: 101 Amazing Meal Prep Recipes for Weight Loss and Clean Eating, Johnson Andrew


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Автор: Johnson Andrew
Название:  Meal Prep: 101 Amazing Meal Prep Recipes for Weight Loss and Clean Eating
ISBN: 9781951339241
Издательство: Platinum Press LLC
Классификация:
ISBN-10: 195133924X
Обложка/Формат: Paperback
Страницы: 128
Вес: 0.15 кг.
Дата издания: 09.08.2019
Язык: English
Размер: 203 x 127 x 8
Читательская аудитория: General (us: trade)
Подзаголовок: 101 amazing meal prep recipes for weight loss and clean eating
Рейтинг:
Поставляется из: США
Описание:

We live in a world of perpetual motion, and even as the Earth keeps spinning, we also find ourselves spinning in the old familiar habits and routines of our lives. Many of these choices arent the healthiest, but we find ourselves limited by the mere 24 hours we have throughout the course of the day to get things done. It is due to this lack of time that many of us reach for the greasy fast food and the heavily processed microwaveable dinners.

Its not necessarily because we prefer these substitutes its just that after a long days work few of us have the time and energy to put anything better together. We settle for low quality foods because we figure that our busy lifestyles do not allow us much of a choice. But this is exactly where the idea of Meal Prepping comes in, because through the concept of prepping the most laborious aspect of meal making ahead of time, you dont have to worry about it later.

This is great for those who have free time on the weekend but are swamped the rest of their work week. That way they can prep several meals--perhaps even their whole weeks worth of food--in advance. Then when it comes time to eat, in the early morning or late evening rush, all they have to do is the bare minimum of work involved in cooking. In many cases, with all of the veggie chopping, meat cooking, and ingredient blending accounted for, all you really have to do is heat up the prepped meal in the microwave and you are ready to go.

But dont get me wrong, this is no microwave TV dinner; this is a full course meal that has simply been prepped well in advance. You are using the healthiest and cleanest of ingredients, and saving yourself time and money in the process. So if you are interested in freeing yourself from the fast and junk food monotony of daily life, buy this book and learn to prep your meals way ahead of time

This book covers:

Implementation of Meal Prep

Breakfast Meal Preparation

Lunch and Dinner Prep

Vegetarian and Vegan specialties

Dessert prep recipes

And much More



Cryptocurrency : how to make a lot of money investing and trading in cryptocurrency

Автор: Andrew Johnson
Название: Cryptocurrency : how to make a lot of money investing and trading in cryptocurrency
ISBN: 1976236266 ISBN-13(EAN): 9781976236266
Издательство: Неизвестно
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Цена: 29170.00 T
Наличие на складе: Невозможна поставка.
Описание: How to Make a Lot of Money Investing and Trading in Cryptocurrency If you had purchased $100 worth of Bitcoins in the middle of 2009 and held onto those coins until August 2017, you would have turned that $100 into more than $8,000,000. The lucrative world of cryptocurrency no longer has to be a mystery. This book will shock you. Secret strategies are revealed. Discover what cryptocurrency is all about and how to make a lot of money investing and trading in them. While the Bitcoin ship might have already sailed, it is not too late to jump onto the cryptocurrency bandwagon and make a profit in the process. If you are wondering about how to go about doing just that then Cryptocurrency: How to Make a Lot of Money Investing and Trading in Cryptocurrency is the book you have been waiting for. Currently, only about 25 percent of Americans actually understand what cryptocurrency is and only about 2 percent use them on a regular basis. Despite this fact, all of the more than 1,000 cryptocurrencies on the market today have a market valuation of more than $60 billion dollars. Regardless of what you know about cryptocurrency as a whole, it is clear that this market is something to watch. Inside you will learn everything you ever wanted to know about the technology that powers cryptocurrency and how to tell a Bitcoin from a Litecoin, from an Ether and why that distinction matters. You will also learn how to choose the most promising contenders for the Next Big Thing and not lose your shirt while taking advantage of the high degree of volatility that the market is currently experiencing. Inside you will find: An easy to understand breakdown of blockchain, the foundational technology at the heart of all major cryptocurrencies. A detailed explanation of how cryptocurrencies lose and gain value and how you can put these methods to work for you. Easy ways to get started investing in cryptocurrencies and everything you will need in order to do so effectively. Recommendations on the major cryptocurrencies to watch moving forward. A step by step guide to getting started mining cryptocurrencies and making money off of other people's transactions. The best tips for staying one step ahead of the scammers out there who are looking to steal your hard-earned cryptocurrency A look to the future including how major governments are looking to take control of cryptocurrency for their own ends. And more...

Binary Options: Strategies on How to Excel At Trading Binary Options

Автор: Andrew Johnson
Название: Binary Options: Strategies on How to Excel At Trading Binary Options
ISBN: 1548585718 ISBN-13(EAN): 9781548585716
Издательство: Неизвестно
Рейтинг:
Цена: 18830.00 T
Наличие на складе: Невозможна поставка.
Описание: Strategies on How to Excel at Binary Options TradingBinary options occupy a unique space in the equities markets in that they require less from the trader when it comes to making the trade, yet are no less complicated when it comes to whether or not that trade makes money. In fact, as they are simply a yes/no proposition, binary options trading can actually make it easier to lose money if you aren't careful about the choices you make. If you are familiar with the basics of binary options and are looking for a way to take your trading game to the next level then Binary Options: Strategies on How to Excel Trading Binary Options is the book that you have been waiting for.Millions of people around the world are making a profit through trading binary options by simply choosing put or call and there is no reason that you can't be one of them. If you have ever dreamed of being a professional trader then it is time to take that goal out of the realm of idle fancy and put it to work in the real world today. Stop dreaming about financial stability and start working towards it.Inside you will find: The pros and cons of using a pure momentum strategy.The easiest way to put the quantitative qualitative divergence trading strategy to work for you.How to trade via Bollinger bands either in the 1-minute or the 1-hour charts.MACD trading strategies for any timeframe or market condition.And more...This is the only strategies guide on binary options you will ever need

Forex: Strategies on How to Excel at FOREX Trading

Автор: Andrew Johnson
Название: Forex: Strategies on How to Excel at FOREX Trading
ISBN: 1548370754 ISBN-13(EAN): 9781548370756
Издательство: Неизвестно
Рейтинг:
Цена: 22280.00 T
Наличие на складе: Невозможна поставка.
Описание: A Step By Step Strategies Guide On How To Excel At FOREX Trading Has Finally Arrived Strategies on How to Excel at FOREX Trading When it comes to generating the maximum amount of return for the minimal amount of investment, the forex market is always going to be the best choice. The amount of leverage it is possible to achieve in the forex market simply can't be beaten elsewhere. That doesn't mean it is a sure thing, however, which is why it is extremely important to be aware of the best forex trading strategies as well as how to utilize them to increase your chances of trading success as much as possible. If you are familiar with the basics of forex trading and are looking for a way to take your profits to the next level, then FOREX: Strategies on How to Excel at FOREX Trading is the book you have been waiting for.Inside you will find advanced strategies for trading based on price action, technical indicators of all types, breakouts and more. You will also learn how to utilize the tools you are likely already familiar with in new and increasingly effective ways. No matter the approach the approach you take to forex trading, you will find something here to increases your successful trade percentage here.This book will provide you will all the tools you need to stop second-guessing yourself when it comes to determining if a potential trade is going to take you to where you need to be. It doesn't matter what your preferred level of risk is, where your current skill level is at or what length of time you prefer to trade, FOREX: Strategies on How to Excel at FOREX Trading has you covered.Inside you will findHow to use the 20 EMA indicator in new ways to form a price action strategy that is particularly adept at foreseeing breakouts in the Asian session.The best way to take advantage of Bollinger bands when they are at their most elasticThe importance of the stochastic indicator and how to use a pair of them to reliably find breakouts you might otherwise miss.Mistakes that many people make when it comes to utilizing Fibonacci numbers to determine entry points and how to avoid them.Two breakout trading strategies that can be utilized as soon as a currency price leaves a range locked state.Everything you ever wanted to know about fractals in the forex charts including how to find them and how to put them to work for you.And more...This is the only strategies guide on FOREX trading you will ever need

Автор: Johnson Andrew
Название: Day Trading: The Ultimate Guide to Day Trading: Uncovering Day Trading Profit Making Secrets
ISBN: 1548047759 ISBN-13(EAN): 9781548047757
Издательство: Неизвестно
Цена: 18830.00 T
Наличие на складе: Невозможна поставка.

Hashimotos: The 30 Day Guide to Help Reverse Thyroid Symptoms and Live a Healthier Lifestyle

Автор: Johnson Andrew
Название: Hashimotos: The 30 Day Guide to Help Reverse Thyroid Symptoms and Live a Healthier Lifestyle
ISBN: 1951339207 ISBN-13(EAN): 9781951339203
Издательство: Неизвестно
Рейтинг:
Цена: 18380.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Hashimoto's: The 30-Day Guide to Help Reverse Thyroid Symptoms and Live a Healthier Lifestyle is the only book you need to understand your diagnosis of Hashimoto's disease. Were you or a loved one recently diagnosed with Hashimoto's Disease? Do you have questions such as...

  • What is Hashimoto's Disease?
  • How did I get it?
  • Is it hereditary?
  • Will I need surgery?
  • Will I need medication?
  • What can I DO to help?

This book can answer all of these questions and more. Throughout the book learn about many issues pertaining to Hashimoto's Disease such as...

  • The best diet for Hashimoto's Disease
  • How to heal your gut
  • The mind-body connection
  • How to remove chemicals from your body

And more What is different about this book is we offer one chapter as a condensed version of the book so you ca easily flip to that section over the next 30 days to see what your next step is and refresh yourself on those natural ways you can help to reverse Hashimoto's Disease and lessen your symptoms.

This book also comes with a 28-Day Walking Plan that ANYONE can do

From start to finish this book gives you all the information you need after a diagnosis of Hashimoto's disease first going over the biological basics such as...

  • What is the endocrine system?
  • Will I get a goiter?
  • Just what does a thyroid do?

AND MANY MORE

As the book progresses, you will begin to learn how your thyroid is affected by everything that you put into your body including...

  • Cleaners to Stop Using
  • Foods to Avoid
  • Why a metal water bottle is a necessity

That is just a sample of the myriad of questions that Hashimoto's: The 30-Day Guide to Help Reverse Thyroid Symptoms and Live a Healthier Lifestyle will help you learn the answers to.

Whether you are newly diagnosed or know someone that has been, reading through this book is the first step you should take after leaving the doctor's office. Start reading now and learn what you can do to get your body back on track over the next 30 days.


Meal Prep: The Complete Meal Prep Cookbook for Weight Loss and Clean Eating, 101 Amazing Meal Prep Recipes for Weight Loss and Cl

Автор: Johnson Andrew
Название: Meal Prep: The Complete Meal Prep Cookbook for Weight Loss and Clean Eating, 101 Amazing Meal Prep Recipes for Weight Loss and Cl
ISBN: 1951339916 ISBN-13(EAN): 9781951339913
Издательство: Неизвестно
Рейтинг:
Цена: 22980.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

The Complete Meal Prep Cookbook Guide

This Boxset Includes 2 Amazing Meal Prep Cookbooks:

  • Meal Prep: The Complete Meal Prep Cookbook for Weight Loss and Clean Eating
  • Meal Prep: 101 Amazing Meal Prep Recipes for Weight Loss and Clean Eating

In this fast paced society of ours, we are always on the run. And as a result we can't always make the healthiest of choices. In the midst of our rush we often find ourselves trapped between the option of fast and unhealthy food or in running late for work, school, and life's other engagements. Many wish they could find some other way, but they have quite a hard time trying to find it.

But I'm here to tell you that there is another way through this stressful and unprepared wilderness and it is called "Meal Prep". This ingenious strategy allows you to take the little bit of time that you have and make the most of it to prepare quality meals for the whole busy week ahead of you. All you need, for example, is just a little bit of free time once a week, maybe as little as 30 minutes, in order to make preparations of your meals in advance.

These strategically focused preps take care of the hard work such as chopping vegetables and cooking meat in advance so that when it comes time to eat the only work that is left for you is the most basic of tasks, such as heating up the prepped meal in the microwave for 30 seconds. That's right, by taking 30 minutes out of your schedule sometime during the end of the week, you can successfully prep and pack fully made meals that can be finalized in less than a minute when it is finally time for you to eat.

The only thing you need is some good Tupperware containers and perhaps a few plastic bags and you can have a fully made home cooked meal stocked up for when you need it. These wholesome meals will be much healthier for you than their quicker and more processed counterparts. They will also end up saving you a lot of money.

Even if health wasn't an issue, just think of all the money you waste each and every time you go through the drive thru to get burgers and fries, when you could have clean and delicious food made from scratch right out of your home. In making homemade meals you are using a set amount of recipes that you can buy in bulk and use for the long haul.

By the end of the month you will have saved a ton of money in the process. This book clearly explains that process to you, and further elaborates how you can make the most of the benefits that meal prepping can offer.

In this book you will find:

  • Detailed Meal Prep Strategies
  • Meal Preps for Breakfast, Lunch and Dinner
  • Specially Made Meal Preps for Vegetarians and Vegans
  • Meal Preps for Homemade Desserts
  • And a whole lot more


Mekong Dreaming: Life and Death along a Changing River

Автор: Andrew Alan Johnson
Название: Mekong Dreaming: Life and Death along a Changing River
ISBN: 1478009772 ISBN-13(EAN): 9781478009771
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 106970.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Mekong River has undergone vast infrastructural changes in recent years, including the construction of dams across its main stream. These projects, along with the introduction of new fish species, changing political fortunes, and international migrant labor, have all made a profound impact upon the lives of those residing on the great river. It also impacts how they dream. In Mekong Dreaming, Andrew Alan Johnson explores the changing relationship between the river and the residents of Ban Beuk, a village on the Thailand-Laos border, by focusing on the effect that construction has had on human and inhuman elements of the villagers' world. Johnson shows how inhabitants come to terms with the profound impact that remote, intangible, and yet powerful forces—from global markets and remote bureaucrats to ghosts, spirits, and gods—have on their livelihoods. Through dreams, migration, new religious practices, and new ways of dwelling on a changed river, inhabitants struggle to understand and affect the distant, the inassimilable, and the occult, which offer both sources of power and potential disaster.

Mekong Dreaming: Life and Death along a Changing River

Автор: Andrew Alan Johnson
Название: Mekong Dreaming: Life and Death along a Changing River
ISBN: 1478010827 ISBN-13(EAN): 9781478010821
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 26710.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Mekong River has undergone vast infrastructural changes in recent years, including the construction of dams across its main stream. These projects, along with the introduction of new fish species, changing political fortunes, and international migrant labor, have all made a profound impact upon the lives of those residing on the great river. It also impacts how they dream. In Mekong Dreaming, Andrew Alan Johnson explores the changing relationship between the river and the residents of Ban Beuk, a village on the Thailand-Laos border, by focusing on the effect that construction has had on human and inhuman elements of the villagers' world. Johnson shows how inhabitants come to terms with the profound impact that remote, intangible, and yet powerful forces—from global markets and remote bureaucrats to ghosts, spirits, and gods—have on their livelihoods. Through dreams, migration, new religious practices, and new ways of dwelling on a changed river, inhabitants struggle to understand and affect the distant, the inassimilable, and the occult, which offer both sources of power and potential disaster.

History of the Impeachment of Andrew Johnson, President of The United States

Автор: Edmund G. Ross
Название: History of the Impeachment of Andrew Johnson, President of The United States
ISBN: 1536175323 ISBN-13(EAN): 9781536175325
Издательство: Nova Science
Рейтинг:
Цена: 182680.00 T
Наличие на складе: Невозможна поставка.
Описание: Little is now known to the general public of the history of the attempt to remove President Andrew Johnson in 1868, on his impeachment by the House of Representatives and trial by the Senate for alleged high crimes and misdemeanours in office, or of the causes that led to it. Yet it was one of the most important and critical events, involving possibly the gravest consequences, in the entire history of the country.

The True Life Story of the Daisy Princess

Автор: Johnson William Andrew
Название: The True Life Story of the Daisy Princess
ISBN: 1629016861 ISBN-13(EAN): 9781629016863
Издательство: Неизвестно
Рейтинг:
Цена: 24780.00 T
Наличие на складе: Невозможна поставка.
Описание:

The Daisy Princess enjoys strolling through her garden kingdom, until the day she begins to feel something mysterious in the air. When Sir Caterpillar, Mr. and Mrs. Toad, and Madame Ladybug are unable to help her understand it, the Daisy Princess has to find the truth for herself--though it might be something she already knows.


Essential learning theories

Автор: Johnson, Andrew P.
Название: Essential learning theories
ISBN: 147585269X ISBN-13(EAN): 9781475852691
Издательство: Rowman & Littlefield Publishers
Рейтинг:
Цена: 67590.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book describes the basic elements of some of the essential learning theories and their applications for teaching and learning.

Essential learning theories

Автор: Johnson, Andrew P.
Название: Essential learning theories
ISBN: 1475852703 ISBN-13(EAN): 9781475852707
Издательство: Rowman & Littlefield Publishers
Рейтинг:
Цена: 35200.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book describes the basic elements of some of the essential learning theories and their applications for teaching and learning.


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