Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness, Harper Phd Lpc-S Acs Acn Faith

Автор: Harper Phd Lpc-S Acs Acn Faith
Название: Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
ISBN: 1621061000 ISBN-13(EAN): 9781621061007
Издательство: Неизвестно
Рейтинг:
Цена: 13750.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

Автор: Harper Phd Lpc-S Acs Acn Faith
Название: Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships
ISBN: 1621068897 ISBN-13(EAN): 9781621068891
Издательство: Неизвестно
Рейтинг:
Цена: 12660.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can also stand alone. Includes a ton of good stuff, like body maps, communication templates, boundary-setting exercises, a sexual history questionnaire like the ones therapists use, and of course help with understanding and coping with anything upsetting that might come up. Almost all the exercises can absolutely be done with a partner, but the focus is on getting to know your body, your desires, and your needs, to explore on your own or together.

Автор: Biel Joe, Harper Phd Lpc-S Acs Acn Faith
Название: How to Be Accountable Workbook: Take Responsibility to Change Your Behavior
ISBN: 1621064255 ISBN-13(EAN): 9781621064251
Издательство: Неизвестно
Цена: 5470.00 T
Наличие на складе: Невозможна поставка.
Описание: Accountability is an obligation or willingness to accept responsibility for and to repair the harm caused by one's actions. It features prominently in our relationships, personal lives, and professional lives. Everything from stealing money from work to lying to a friend to making a mistake at school that caused someone else to get in trouble to pressuring your spouse into having sex when they aren't interested to murdering a stranger on the street each require accountability; albeit dramatically different kinds.