Everything you eat is going on a journey through your body. The components of meals can have interaction together with your body and impact your health. The incorrect picks can hurt you, however, the proper picks can also help you, even preventing infection or curing illnesses.
Food can function as medicine. It could correct past lifestyle mistakes. It may energize you and add years in your life. Food brings humans together and may promote connection and positive reactions. This e-book will focus on the function meals can play in fixing your health.
Dr. Oz. Will inform the reader the way to use meals to enhance fitness. This eBook has a 21-Day Plan that let you train your taste buds and body a sparkling style of eating. it is able to be the begin of a lifelong change. This is the "superfood switch" to eating to promote fitness.
In this detailed summary and analysis of Dr. Mehmet Oz's Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy, you'll get to enjoy the key points, like:
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NOTE TO READERS: This is a summary and analysis based on Dr. Mehmet Oz's Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy. This book is meant to enhance your original reading experience, not supplement it. We strongly encourage you to purchase the original book, as well.
Автор: Stiefvater Maggie Название: Scorpio Races ISBN: 1407178962 ISBN-13(EAN): 9781407178967 Издательство: Scholastic UK Рейтинг: Цена: 7030.00 T Наличие на складе: Невозможна поставка. Описание: Every November, the Scorpio Races are run beneath the chalk cliffsof Skarmouth. Sean Kendrick is the only man on the island capable of taming thebeasts. Puck enters the races to save her family, but he horse sherides is an ordinary little mare. They both enter the Races hoping to change their lives. But firstthey`ll have to survive.
Then you'll need the right set of skills This detailed Summary of Never Split The Difference: Negotiating As If Your Life Depended On It by Chris Voss and Tahl Raz, proudly presented by Brief Books, allows for readers to understand and interpret the authors' work on a much more manageable scale.
HERE - let me tell you a little about the book. Chris Voss is an FBI negotiator with over two decades of experience working in the field, and a long second career teaching at Georgetown University and USC. In his book, Never Split the Difference: Negotiating As If Your Life Depended On It, Voss brings the reader right into the exhilarating world of crisis negotiations, starting each chapter with a thrilling case where he or one of his colleagues had to negotiate to save someone's life. His captivating accounts include kidnappings, hostage situations, and humorously a trip to the car dealership to haggle for a new truck. Interspersed between the action, Voss delivers a lesson in each chapter explaining the principles and tactics he used to resolve each particular negotiation.
Voss talks in detail about why active listening is so important during negotiations, the three voices we use most often, and creating the "THAT'S RIGHT " moment.
Are you ready to learn some of the most important negotiating tactics, like Why an individuals perspective is so important when making a deal. How to negotiate a better salary. How to use open-ended questions to your advantage.
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NOTE TO READERS: This is a summary and analysis companion book based on Never Split The Difference: Negotiating As If Your Life Depended On It by Chris Voss and Tahl Raz. This is in no way related to the original text, but a unique take on it from my own personal perspective. We strongly encourage you to pick up the original book as well.
NOTE TO READERS: This is a summary and analysis companion booked based on The Challenger Sale: Taking Control of the Customer Conversation by Matthew Dixon & Brent Adamson. We strongly suggest you purchase the original book too.
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Автор: Digital Press Scorpio Название: Summary Of WHAT HAPPENED By Hillary Rodham Clinton ISBN: 1077084390 ISBN-13(EAN): 9781077084391 Издательство: Неизвестно Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Are you ready to hear Hillary Clinton's story, right from her own mouth?
Look no further This detailed summary and analysis cover the key points from What Happened by Hillary Rodham Clinton
The book is very telling and entertaining. Clinton informs us that her book will be a re-telling of what happened in the 2016 election. It will convey her personal experiences during the election process. It will also tell the story of what built up to this moment in history. She will share with readers a recounting of how she kept going, even with renewed hope. Clinton will also tell the story of what happened to our country during that election, what led to it, and how we can make things better. She alerts readers that she cannot answer every question, only those from her own perspective. This will be her story, personal and emotional.
Get ready for a political rollercoaster This detailed summary and analysis based on What Happened by Hillary Rodham Clinton contains engaging sections like: A detailed character list outlining the most important figures in the text A chapter-by-chapter summary, where you'll learn about Hillary Clinton practicing debates beforehand, and why she feels that she lostEngaging discussion questions that are crafted to make you THINK
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NOTE TO READERS This is a summary and analysis companion book based on What Happened by Hillary Rodham Clinton. This is not the original book and has no ties to the original authors. All information provided is unique and only meant to enhance your original reading experience.
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Note to Readers: This is a fan-based summary and analysis companion book on Billion Dollar Whale: The Man Whole Fooled Wall Street, Hollywood, and the World. This text is meant to enhance your original reading experience, not supplement it.
We strongly encourage you to purchase Tom Wright and Bradley Hope's incredible book here:
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Billion Dollar Whale: The Man Who Fooled Wall Street, Hollywood, and the World by Tom Wright and Bradley Hope is a nonfiction book about a Malaysian, Jho Low, who was able to use foreign governments, rich bankers, and Hollywood elites to fund business deals and a lavish lifestyle.
Low's dealings spanned countries such as Malaysia, Saudi Arabia, United Arab Emirates, and the United States. He used his connections and ambition in order to manipulate the financial system in his favor.
With the help of some familiar faces, including Malaysian Prime Minister Najib and Goldman Sachs bankers, Jho Low was able to successfully pull off three major heists before global suspicion was raised.
These two journalists outline several events in Jho Low's life and carefully explain how each introduction, meeting, and deal were connected in many ways that are still unknown to investigators. The intricate details that Low and his conspirators put into each plan are bold, yet subtle enough to go unnoticed for years.
In this detailed summary and analysis of Billion Dollar Whale, you'll be engaged in such dramatic events as:
The epic parties Jho Low would constantly throw, and how he managed to throw them.
The dirty money and the dirty acts that went on through Goldman Sachs.
The movies that you know and love that were funded by Jho Low's dirty money.
How kidnapping and murder likely play a huge role in the story.
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Then Joseph Jebelli's critically acclaimed book, In Pursuit of Memory: The Fight Against Alzheimer's, is the perfect pick you for you. This book deals, in detail, how dementia affects the brain, what we have done as a society to prevent and diagnose it, and even the detailed history of the disease that is now known as type 3 diabetes.
In this summary and analysis, you'll enjoy:
1. What kind of lifestyle could possibly contribute to Alzheimer's disease?
2. What diet is most helpful in preventing rapid disease.
3. The best type of brain training to keep you tip-top.
4. And many other things that Joseph recommends to stay mentally alert
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Then enjoy this summary and analysis based on Judgement Detox: Release the Beliefs That Hold You Back from Living a Better Life by Gabrielle Bernstein
In this detailed Summary and Analysis of Judgement Detox: Release the Beliefs That Hold You Back from Living a Better Life, you'll learn important information, quickly, on how you can become an overall happier, healthier person
As human beings, we all judge. We judge ourselves, the quality of our life, whether we are successful, whether we need to go after a higher paying job, whether our position in our community is good enough, and we judge other people most of all.
Gabrielle Bernstein, or as she prefers to be called, Gabby, gives readers so many valuable insights to consider in Judgment Detox. Those insights can help any reader complete a self-examination of his or her own life, come to terms with each judgment, and learn how to overcome the tendency to judge others.
In Gabrielle Bernstein's powerful book Judgement Detox, you'll learn how to:
1. How to see individuals as spirits, and why this is so important to our well-being.
2. The "cut the cord" technique that PERSONALLY changed my life for the better.
3. Forcing yourself to see your "shadows", and what it'll do for you.
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NOTE TO READERS: This is a summary and analysis companion book based on the work of Gabrielle Bernstein, presented in her wonderful book Judgement Detox: That Hold You Back from Living a Better Life. This is not meant to supplement your original reading but enhance it. Pick up her book, it is well worth the read.
Note to readers: This is a fan-based summary and analysis companion book on you do you: how to be who you are and use what you have to do what you want by Sarah Knight. This book is meant to enhance your original reading experience, not supplement it. You are strongly encouraged to purchase the book here: https: //amzn.to/2O9LJ4S
You do you is a wonderful way to reintroduce yourself to the unique things that make you you. If you've never stopped for a moment to celebrate the uniqueness of the individual known as insert your name here], then you're doing yourself a disservice. You were born to be different from the other people around you, including your family, friends, coworkers, and so on. If we were all the same, the world would be a boring place.
This book is a great way to develop healthy self-esteem from the inside out and should be read in sequence with the other two books in the author's repertoire currently. They form a trifecta of knowledge that will truly change how you feel about yourself, the people around you, and every combination thereof. It's a good change, I promise.
Tips and tricks from the author are diverse and will include a variety of coping mechanisms for dealing the other people's garbage, especially when it spews in your direction. You will learn to care less about others' opinions and take more risks in life. After all, if you're not taking risks, you're not truly living, because even walking out your front door is a risk these days.
Another trick will be learning to love yourself for who you really are instead of for who society says you should be. Whether your differences come in choices related to love, appearance, career, family, or living arrangements, let your freak flag fly high. Never be ashamed of who you are, unless it's morally (ethically/legally) wrong-and don't let anyone put you down for being you
In this detailed summary and analysis of Sarah Knight's work, you'll enjoy:
Why YOU are the most important person in your life, and how you can cater to that.
Powerful tips and techniques to get your life under control.
Why solitude isn't a bad thing.
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War is a bad dream filled with evil and devastation. However, it also teaches us lessons of sadness, loss, and pain. We learn how life is fragile and the spirit is strong. We learn how to engage against our enemies through strategy and tactics. We learned that the power of leadership is through humility and through learning by the mistakes that are made.
Note to Readers: This is a fan-based summary and analysis companion book on The Dichotomy of Leadership by Jocko Willink & Leif Babin. This text is meant to enhance your original reading experience, not supplement it. We strongly encourage you to purchase the original book here: https: //amzn.to/2IG8Ajm
The Dichotomy of Leadership by Jocko Willink and Leif Babin is written to teach leaders how to lead. It is based on their experiences as Navy SEAL officers in Iraq. Dichotomy spells out the balances that need to be taken to ensure good leadership, a strong team, and success.
Dichotomy takes the war experiences of the authors and explains how they pertain to business today. It teaches principles base on experiences and integrates these principles into the business world.
In this detailed summary and analysis of The Dichotomy of Leadership, you'll learn life-changing information, like:
The Four Laws of Combat, and how to apply them to the most important aspects of your life.
Why delegating tasks is essential for your personal success.
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The best ways to train your team.
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IMPORTANT NOTE TO READERS: This is a companion book based on Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, and is not the original book by Max Lugavere & Dr. Paul Grewal. We strongly encourage you to purchase the original book at this link: https: //amzn.to/2qtOqk2
Have you ever wondered why we Americans feel sluggish or foggy a lot of the time? How about why Americans struggle so much with obesity? What have we done to our diets that is sabotaging a chance at healthy living?
Max Lugavere presents compelling evidence that our modern diets have bombarded our brains with sugars and unhealthy processed junk. This has led to more diagnoses of depression, bipolar disorder, anxiety, Alzheimer's, and dementia. In the body, these poisons have led to physical ailments such as diabetes, auto-immune disorders, obesity, heart disease, asthma, and other chronic conditions
Lugavere's research, with the help of Dr. Paul Grewal, breaks down how bodies of ancient humans were sustained, how diets changed over the centuries, and how what we eat now is not at all how our human ancestors ate.
In this detailed summary and analysis of Max Lugavere & Dr. Paul Grewal's Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, you'll learn exciting facts like:
1. Which foods are considered GENIUS FOODS and why?
2. What we should all avoid maintaining the best health possible.
3. Why controlling our insulin levels are imperative to a healthy lifestyle.
4. Why a healthy cardiovascular system is essential for a healthy brain.
5. How to use ketones that your body produces to your advantage.
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Tim Ferriss's Tribe of Mentors: Short Life Advice from the Best in the World offers life advice to everyone. The book's title tells the reader exactly what they will be receiving: short, but highly useful advice on how to better their daily lives. Tim Ferriss sent a series of eleven questions to hundreds of inspiring and successful people from all over the world. Though he hoped for about 100 responses, he received over 140 Those in the know, the successful, talented, brilliant, and inspiring, are happy to share what they know about how to live a successful life.
The book is divided into chapters based on individual answers from the respondents. As there are more than 100 of them, this summary is divided by the 11 questions Ferriss asked and some of the best and most useful responses given by the participants.
This summary and analysis based on Tribe of Mentors: Short Life Advice from the Best in the World cuts the fluff, and shows you exactly what you need to succeed in life.
LEARN INFORMATION LIKE:
What Tim McGraw's favorite book is, and why. What Steve Aoki's favorite $100 purchase was. What Joseph Gordon-Levitt did when he couldn't break into the acting business, and how it changed his life. What Ashton Kutcher would put on a billboard for all to see. Why Yuval Noah Harari went on a 10-day meditation retreat.
AND SO MUCH MORE
NOTE TO READERS: This is summary and analysis companion book based on Timothy Ferriss' Tribe of Mentors: Short Life Advice from the Best in the World. This is meant to enhance your original reading experience; this is not the original text, and we strongly encourage you to purchase the main book as well.
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