From Random Walks to Random Matrices, Zinn-Justin Jean
Автор: Zinn Howard Название: A People`s History of the United States ISBN: 0062397346 ISBN-13(EAN): 9780062397348 Издательство: HarperCollins USA Цена: 15320.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
THE CLASSIC NATIONAL BESTSELLER
A wonderful, splendid book--a book that should be read by every American, student or otherwise, who wants to understand his country, its true history, and its hope for the future. -Howard Fast
Historian Howard Zinn's A People's History of the United States chronicles American history from the bottom up, throwing out the official narrative taught in schools--with its emphasis on great men in high places--to focus on the street, the home, and the workplace.
Known for its lively, clear prose as well as its scholarly research, itis the only volume to tell America's story from the point of view of--and in the words of--America's women, factory workers, African-Americans, Native Americans, the working poor, and immigrant laborers. As Zinn shows, many of our country's greatest battles--the fights for a fair wage, an eight-hour workday, child-labor laws, health and safety standards, universal suffrage, women's rights, racial equality--were carried out at the grassroots level, against bloody resistance.
Covering Christopher Columbus's arrival through President Clinton's first term, A People's History of the United States features insightful analysis of the most important events in our history. This edition also includes an introduction by Anthony Arnove, who wrote, directed, and produced The People Speak with Zinn and who coauthored, with Zinn, Voices of a People's History of the United States.
Автор: Kabat-Zinn Jon Название: Wherever You Go, There You Are ISBN: 1401307787 ISBN-13(EAN): 9781401307783 Издательство: Hachette Book Group Цена: 12530.00 T Наличие на складе: Невозможна поставка. Описание: This reprint edition of this classic book on mindfulness will to commemorate its 10th anniversary and is tied to time with the publication of COMING TO OUR SENSES. It includes a new afterword by the author.
Автор: Kabat-zinn, Jon Название: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life ISBN: 0749925485 ISBN-13(EAN): 9780749925482 Издательство: Little Brown Рейтинг: Цена: 17190.00 T Наличие на складе: Ожидается поступление. Описание: In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are.
Автор: Zinn Howard Название: A People`s History of the United States ISBN: 0061965596 ISBN-13(EAN): 9780061965593 Издательство: HarperCollins USA Цена: 18800.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
"A wonderful, splendid book--a book that should be read by every American, student or otherwise, who wants to understand his country, its true history, and its hope for the future." --Howard Fast
With a new introduction by Anthony Arnove, this edition of the classic national bestseller chronicles American history from the bottom up, throwing out the official narrative taught in schools--with its emphasis on great men in high places--to focus on the street, the home and the workplace.
Known for its lively, clear prose as well as its scholarly research, A People's Historyof the United States is the only volume to tell America's story from the point of view of--and in the words of--America's women, factory workers, African-Americans, Native Americans, the working poor, and immigrant laborers. As historian Howard Zinn shows, many of our country's greatest battles--the fights for a fair wage, an eight-hour workday, child-labor laws, health and safety standards, universal suffrage, women's rights, racial equality--were carried out at the grassroots level, against bloody resistance.
Covering Christopher Columbus's arrival through President Clinton's first term, A People's History of the United States features insightful analysis of the most important events in our history.
Автор: Zinn Howard Название: SNCC: The New Abolitionists ISBN: 1608462994 ISBN-13(EAN): 9781608462995 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 15050.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Howard Zinn tells the story of one of the most important civil rights groups in American history.
Автор: Kabat-Zinn Jon Название: Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness ISBN: 0345536932 ISBN-13(EAN): 9780345536938 Издательство: Random House (USA) Рейтинг: Цена: 13490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within, you can learn to manage chronic pain resulting from illness and/or stress related disorders.discover the roles that anger and tension play in heart disease. reduce anxiety and feelings of panic.improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before, Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
Автор: Kabat-Zinn Jon Название: Coming to Our Senses: Healing Ourselves and the World Through Mindfulness ISBN: 0786886544 ISBN-13(EAN): 9780786886548 Издательство: Hachette Book Group Рейтинг: Цена: 15320.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Now in paperback, Jon Kabat-Zinn’s groundbreaking book shows readers how to use mindfulness to change their lives—and the world.
Автор: Kabat-Zinn Phd Jon Название: Mindfulness for Beginners: Reclaiming the Present Moment and Your Life ISBN: 1622036670 ISBN-13(EAN): 9781622036677 Издательство: TBS/GBS Рейтинг: Цена: 17150.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An Invitation to the Practice of Mindfulness
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play--and thereby awaken to and embody more completely who you really are.
Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding "lesson-a-day" primer on mindfulness practice. Beginning and long-time meditators alike will discover in these pages a valuable distillation of the key attitudes and essential practices that Jon Kabat-Zinn has found most useful with his students, including:
- Why heartfulness is synonymous with true mindfulness - The value of coming back to our bodies and to our senses over and over again - How our thoughts "self-liberate" when touched by awareness - Moving beyond our "story" into direct experience - Stabilizing our attention and presence amidst daily activities - Three fundamental mental factors that cause suffering - How mindfulness heals, even after the fact -Reclaiming our wholeness, and more
The prescription for living a more mindful life seems simple enough: return your awareness again and again to whatever is going on. But if you've tried it, you know that here is where all the questions and challenges really begin. Mindfulness for Beginners provides welcome answers, insights, and instruction to help us make that shift, moment by moment, into a more spacious, clear, reliable, and loving connection with ourselves and the world.
Includes a complete CD with five guided mindfulness meditations by Jon Kabat-Zinn, selected from the audio program that inspired this book.
Автор: Kabat-zinn, Jon Название: Falling awake ISBN: 0349421099 ISBN-13(EAN): 9780349421094 Издательство: Little Brown Рейтинг: Цена: 17190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Falling Awake was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the second of 4 parts, following Meditation is Not What You Think.
Автор: Jon Kabat-Zinn Ph.D. Название: The Realization of Mindfulness as a Way of Being ISBN: 0316411779 ISBN-13(EAN): 9780316411776 Издательство: Hachette Book Group Рейтинг: Цена: 10440.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the fourth of these books, Mindfulness for All (which was originally published as Part VII and Part VIII of Coming to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world--explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.
Автор: Jon Kabat-Zinn Ph.D. Название: How to Cultivate Mindfulness in Your Own Life ISBN: 0316411752 ISBN-13(EAN): 9780316411752 Издательство: Hachette Book Group Рейтинг: Цена: 11140.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, the original text of Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In this second of these books, Falling Awake (which was originally published as Part III and Part IV of Coming to Our Senses), Kabat-Zinn focuses on the "how" of mindfulness--explaining how meditation brings us into intimate relationship with all our senses, how to establish a formal meditation practice, and how to overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.
Автор: Zinn Howard Название: A People`s History of the United States ISBN: 0061965588 ISBN-13(EAN): 9780061965586 Издательство: HarperCollins USA Цена: 17420.00 T Наличие на складе: Нет в наличии. Описание:
A classic since its original landmark publication in 1980, Howard Zinn's "A People's History of the United States" is the first scholarly work to tell America's story from the bottom up--from the point of view of, and in the words of, America's women, factory workers, African Americans, Native Americans, working poor, and immigrant laborers. From Columbus to the Revolution to slavery and the Civil War--from World War II to the election of George W. Bush and the "War on Terror"--"A People's History of the United States" is an important and necessary contribution to a complete and balanced understanding of American history.
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