Автор: Crowley Chris, Lodge Henry S. Название: Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart--Until You`re 80 and Beyond ISBN: 1523507934 ISBN-13(EAN): 9781523507931 Издательство: Неизвестно Рейтинг: Цена: 16550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The bestselling, breakthrough book on reversing the aging process for women, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris`s rules for exercise, eating, and connection.
Автор: Wright Jan Название: Young People, Physical Activity and the Everyday ISBN: 0415522390 ISBN-13(EAN): 9780415522397 Издательство: Taylor&Francis Рейтинг: Цена: 57150.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Despite society's current preoccupation with interrelated issues such as obesity, increasingly sedentary lifestyles and children's health, there has until now been little published research that directly addresses the place and meaning of physical activity in young people's lives. In this important new collection, leading international scholars address that deficit by exploring the differences in young people's experiences and meanings of physical activity as these are related to their social, cultural and geographical locations, to their abilities and their social and personal biographies.
The book places young people's everyday lives at the centre of the study, arguing that it this 'everydayness' (school, work, friendships, ethnicity, family routines, interests, finances, location) that is key to shaping the engagement of young people in physical activity. By allowing the voices of young people to be heard through these pages, the book helps the reader to make sense of how young people see physical activity in their lives.
Drawing on a breadth of theoretical frameworks, and challenging the orthodox assumptions that underpin contemporary physical activity policy, interventions and curricula, this book powerfully refutes the argument that young people are 'the problem' and instead demonstrates the complex social constructions of physical activity in the lives of young people. Young People, Physical Activity and the Everyday is essential reading for both students and researchers with a particular interest physical activity, physical education, health, youth work and social policy.
Автор: Klatz Ronald, Goldman Robert M. Название: 121 Ways to Live 121 Years . . . and More: Prescriptions for Longevity ISBN: 1681628953 ISBN-13(EAN): 9781681628950 Издательство: Неизвестно Цена: 23870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Provides construction-specific guidance for the project management practitioner for each of the PMBOK (R) Guide Knowledge Areas, as well as guidance in these additional areas not found in the PMBOK (R) Guide: All project resources, rather than just human resources; health, safety, security, and environmental management; financial management, in addition to cost; management of claims in construction.
Would you like to be able to live a longer and healthier life while eliminating disease, discomfort, inflammation, pain, depression, & pain? For the longest time, natural healing techniques have been used to treat a number of ailments as well as to help people live longer
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Discover the 13 MOST EFFECTIVE Morning Habits to Lose Weight & Get Healthy /
From the best selling weight loss series, Healthy Habits, comes The 13 Morning Habits That Can Help You to Lose Weight, Feel More Energized & Live A Healthier Life . This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health
This book is a #1 BEST SELLING book in multiple categories, including Health & Fitness It is highly recommended that you download this book if you are looking to lose weight, feel healthier, or get an energy boost in your life. And if you would like to get an expansion, check out Healthy Habits Vol 2: 17 EXTRA Morning Habits That Help You Lose Weight, Feel Energized & Live Healthy
Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. This book provides you with 13 separate morning habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately
Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out these morning habits that YOU are missing out on
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Автор: Gleeson Michael Название: Eat, Move, Sleep, Repeat: Diet & Fitness for Living Long & Healthy ISBN: 1782551875 ISBN-13(EAN): 9781782551874 Издательство: Неизвестно Рейтинг: Цена: 23760.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extend longevity.
Автор: Harris Michael Название: Falling Down Getting Up: A Story of Overcoming Life to Live ISBN: 1614482357 ISBN-13(EAN): 9781614482352 Издательство: Неизвестно Цена: 15590.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: "Falling Down Getting Up" is about an incredible journey in life. It begins with a personal and revealing story of the author, Michael Harris, and his falling down in life. There were a few big falls like losing more than half of his liver in an accident at 12 years old, becoming an alcoholic by 16, and nearly losing his legs from vascular disease at 27. Once Michael gets you through the gory details of the mess he found himself in, he'll tell you what he did to get back up out of that mess. Perhaps as you read "Falling Down Getting Up," you will chuckle a little (or a lot) and be entertained as Michael shares his journey of falling down and getting back up. If you find yourself falling down in life, hopefully the suggestions in "Falling Down Getting Up" just might help you get back up too. Michael Harris is a writer, business coach, and popular yoga teacher. He is driven by an incredible enthusiasm for living a full life. Michael has been interviewed by a broad range of media including NBC, NPR, BBC, The Los Angeles Times, The Oregonian, and The Bend Bulletin. Michael loves to travel and, in his spare time, you can find him hiking the mountains near his home in Bend, Oregon.
Автор: Clancey Kerry Название: Heal to Live ISBN: 1504316711 ISBN-13(EAN): 9781504316712 Издательство: Неизвестно Рейтинг: Цена: 16550.00 T Наличие на складе: Невозможна поставка. Описание: This book is about enlightenment, spiritual wisdom, and transformation. It is a tool to help you heal to live. Unhappiness, fear, anxiety, depression, and grief are all cries from the soul looking for remedy and solace. Learn how to build self-love, eradicate negative behaviours, and find path to spiritual awakening, with context to holistic healing; science aligning with spirituality; healing with affirmations; chakra balancing and clearing; Ayurvedic body, mind, and spirit balance; and diet of the three doshas-Pitta, Vata, and Kapha. Learn to use your inner wisdom and the laws of the universe to create whatever you desire. Align with your purpose in life 'to go within and let the healing begin'.
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